Stir Fry Mutton With Chinese Bbq Sauce Recipes

STIR-FRY MUTTON WITH CHINESE BBQ SAUCE

I have finally found mutton in some store!! This is a common and delicious mutton dish in Taiwan. It seems that everyone loves it! I especially love its hot and spicy taste! Serve it with steamed rice or, if you have Chinese style noodles, just simply combine them with this dish. Yum, yum!!

Provided by RuPei

Categories Lamb/Sheep

Time 30m

Yield 4 serving(s)

Number Of Ingredients 12

Stir-Fry Mutton With Chinese BBQ Sauce image

Steps:

Combine mutton, Chinese BBQ sauce, soy sauce and sesame seed oil. Marinade in the refrigerator at least for 30 minutes.
In a wok, heat grape seed oil over medium high. Add garlic, red chili peppers, ginger and carrot into wok. Quickly stir-fry until garlic and ginger become slightly brown.
Add mutton and rice wine. Stir-fry until 80% of meat is cooked.
Continue to stir in sugar and green onions. Quickly stir-fry until all ingredients combine well and are cooked through, about 1 more minute. Season with a bit more salt if needed. Serve hot!

Nutrition Facts : Calories 531.9, Fat 38.7, SaturatedFat 9.6, Cholesterol 96, Sodium 655.8, Carbohydrate 16.6, Fiber 1.7, Sugar 10.9, Protein 27.7

Ingredients

14 ounces mutton, thinly sliced
2 tablespoons chinese barbecue sauce
2 tablespoons soy sauce
1 tablespoon sesame seed oil
5 tablespoons grapeseed oil
2 large garlic cloves, crushed
2 small red chili peppers, chopped, use more if prefer
1 tablespoon ginger, thinly sliced
1/2 cup carrot, thinly sliced
2 tablespoons chinese rice wine (cooking michiu)
2 tablespoons white sugar
6 green onions, cut into small pieces

CHINESE BBQ PORK STIR FRY

Great family meal bacause it's quick and kid freindly. It also appeals to adults taste buds if you add hot peppers or sauce.

Provided by thistleridge

Categories Pork

Time 20m

Yield 4 serving(s)

Number Of Ingredients 7

Chinese BBQ Pork Stir Fry image

Steps:

Heat oil in large fry pan or wok.
Slice pork into bite sized strips.
Salt and pepper pork and toss with Hoisin Sauce.
Add to oil. Saute 2-3 minutes.
Add garlic and cranberry juice. Bring to a boil.
Remove pork mixture to a baking dish and keep in a 350 degree oven.
Wipe out pan and add 1 T. of oil to it.
Add sliced cabbage and soy sauce.
Stir fry until wilted but still crunchy.
Add pork back to cabbage mix and combine.
Serve over rice.

Nutrition Facts : Calories 283.4, Fat 15.9, SaturatedFat 4.7, Cholesterol 51.5, Sodium 803.1, Carbohydrate 15.8, Fiber 1.2, Sugar 11.2, Protein 18.9

Ingredients

1 tablespoon olive oil
3/4 lb pork loin, sliced
1/4 cup hoisin sauce
3/4 cup cranberry juice
1 teaspoon garlic, minced
1/4 lb cabbage, sliced
2 tablespoons soy sauce

STIR FRY SAUCE

This sauce with flavours of soy, honey, garlic and ginger will become a staple with your favourite stir-fried vegetables, meat, fish and noodles. It's easy to make to add to a quick dinner

Provided by Charlotte Pike

Categories Condiment

Time 10m

Number Of Ingredients 9

Stir fry sauce image

Steps:

Place all the sauce ingredients in a small bowl and whisk together. The sauce can be used to stir fry vegetables, meat, fish and noodles.
To use the sauce, heat the oil in a wok, then add your choice of meat, vegetables or fish. Fry for a minute over a high heat to seal, and then add the stir fry sauce, before continuing to stir-fry for a further four minutes or so until the ingredients are fully cooked. Serve immediately.

Nutrition Facts : Calories 61 calories, Fat 3 grams fat, SaturatedFat 0.4 grams saturated fat, Carbohydrate 8 grams carbohydrates, Sugar 7 grams sugar, Fiber 0.2 grams fiber, Protein 1 grams protein, Sodium 2.6 milligram of sodium

Ingredients

75ml soy sauce
1 tbsp toasted sesame oil
1 tsp Chinese rice vinegar
3 tsp runny honey
2 garlic cloves, peeled and crushed
2 tsp finely grated ginger
pinch dried chilli flakes (optional)
1 tbsp rice bran, sunflower or vegetable oil, to cook
500g mix of stir fry vegetables, meat or fish

BBQ CHICKEN STIR-FRY

Once you've cut up the chicken, the prep for this BBQ Chicken Stir-Fry is super fast: Cook it in the skillet, add seasonings and serve on a bed of hot rice.

Provided by My Food and Family

Categories Home

Time 25m

Yield 4 servings

Number Of Ingredients 7

BBQ Chicken Stir-Fry image

Steps:

Heat oil in large skillet on medium-high heat. Add chicken; cook and stir 8 to 10 min. or until chicken is done.
Stir in barbecue sauce, soy sauce and garlic powder. Add vegetables; cook 3 to 4 min. or until heated through, stirring occasionally.
Serve over rice.

Nutrition Facts : Calories 370, Fat 7 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 65 mg, Sodium 830 mg, Carbohydrate 0 g, Fiber 5 g, Sugar 0 g, Protein 30 g

Ingredients

1 Tbsp. oil
1 lb. boneless skinless chicken breasts, cut into bite-size pieces
1/2 cup KRAFT Original Barbecue Sauce
2 Tbsp. lite soy sauce
1/2 tsp. garlic powder
1 pkg. (16 oz.) frozen mixed vegetables (broccoli, carrots, cauliflower), thawed, drained
2 cups hot cooked long-grain brown rice

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In a jar with a tight lid (must hold 2 cups of liquid), combine all of the stir fry sauce ingredients together and shake well.
This sauce should keep for a few weeks in the refrigerator; all you need to do is measure and pour out what you need for your dish.

Stir Fry Mutton With Chinese Bbq Sauce Recipes

STIR-FRY MUTTON WITH CHINESE BBQ SAUCE

I have finally found mutton in some store!! This is a common and delicious mutton dish in Taiwan. It seems that everyone loves it! I especially love its hot and spicy taste! Serve it with steamed rice or, if you have Chinese style noodles, just simply combine them with this dish. Yum, yum!!

CHINESE BBQ PORK STIR FRY

Great family meal bacause it's quick and kid freindly. It also appeals to adults taste buds if you add hot peppers or sauce.

STIR FRY SAUCE

This sauce with flavours of soy, honey, garlic and ginger will become a staple with your favourite stir-fried vegetables, meat, fish and noodles. It's easy to make to add to a quick dinner

BBQ CHICKEN STIR-FRY

Once you've cut up the chicken, the prep for this BBQ Chicken Stir-Fry is super fast: Cook it in the skillet, add seasonings and serve on a bed of hot rice.

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