Stuffed Speckled Trout Fillets Recipes

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STUFFED TROUT

Fish is perfect for a busy cook like me, since it's so quick and easy to prepare. This recipe enhances trout's naturally pleasant taste.-Shirley Coleman, Monkton, Vermont

Provided by Taste of Home

Categories     Dinner

Time 50m

Yield 4 servings.

Number Of Ingredients 7



Stuffed Trout image

Steps:

  • In a small bowl, combine the first six ingredients. Stuff into trout. Place on a lightly greased baking sheet. Bake at 350° for 30-35 minutes or until fish flakes easily with a fork.

Nutrition Facts : Calories 103 calories, Fat 4g fat (1g saturated fat), Cholesterol 33mg cholesterol, Sodium 180mg sodium, Carbohydrate 4g carbohydrate (1g sugars, Fiber 0 fiber), Protein 12g protein.

2 bacon strips, cooked and crumbled
1/2 cup fresh coarse bread crumbs
1/4 cup chopped onion
2 tablespoons chopped fresh parsley
1/8 teaspoon salt
1/8 teaspoon pepper
4 dressed trout (1/2 pound each)

PAN-FRIED TROUT

Provided by Anne Burrell

Categories     main-dish

Time 55m

Yield 4 servings

Number Of Ingredients 10



Pan-Fried Trout image

Steps:

  • In a wide flat dish, combine the bread crumbs, garlic, parsley, oregano, red pepper flakes, zest of 1 lemon and salt, to taste.
  • In a small bowl, mix together the mustard and the juice of 1 lemon. Brush both sides of the trout with mustard mixture. Coat the fish on both sides with the seasoned bread crumbs and press firmly to adhere the crumbs to the fish.
  • Preheat the oven to 250 degrees F.
  • Coat a large skillet with about 1/4 to 1/2-inch of olive oil and bring to a medium-high heat. Add the fish to the pan, skin side down, and cook the fish 2/3's of the way, about 6 to 7 minutes. Carefully turn the fish over and cook the other side until the fish is brown and crispy, about 2 to 3 minutes. Remove the fish from the pan and drain on paper towels. You will probably need to work in batches to do 4 fish. After the first batch is done and dried on paper towels reserve it on a rack in a warm oven.
  • When all the fish has been fried, remove the oil and any brown bits from the pan. Add the butter and remaining lemon juice and swirl to combine as the butter melts. Season with salt, to taste, and reduce by about half. Transfer the fish to a serving platter, drizzle with the butter lemon sauce and serve.
  • What a fishtale!

1 1/2 cups bread crumbs
1 clove garlic, smashed
2 tablespoons finely chopped flat-leaf parsley
2 tablespoons finely chopped fresh oregano leaves
Pinch crushed red pepper flakes
3 lemons, juiced and 1 lemon, zested and reserved
Kosher salt
1/2 cup Dijon mustard
4 (10 to 12-ounce) trout, boned, belly flap removed, rinsed and patted dry, heads and tails left on
Extra-virgin olive oil

STUFFED TROUT

Provided by Roger Berkowitz

Categories     Fish     Shellfish     Bake     Seafood     Trout     Crab

Yield serves 4

Number Of Ingredients 14



Stuffed Trout image

Steps:

  • Preheat the oven to 425°F.
  • Heat the olive oil in a large nonreactive saucepan. Stir in the mushrooms, peppers, jalapeño, onion, and celery, if using.
  • Cook for 2 to 3 minutes over medium-high heat, stirring frequently.
  • Remove from the heat and cool for 15 minutes.
  • Season with salt and pepper to taste.
  • Stir in the crabmeat. Set the mixture aside.
  • Fan open the trout and sprinkle with the Old Bay Seasoning.
  • Loosely pack the cavities of the fish with the vegetable-and crabmeat mixture. Place in a large baking dish and bake for 12 to 15 minutes, or until cooked through. The fish will expand, displaying the stuffing.
  • Remove the trout from the pan and squeeze a lemon into the pan juices. Pour over the fish. Garnish with chopped parsley before serving.

2 tablespoons olive oil
1/4 cup coarsely chopped mushrooms
2 tablespoons chopped green pepper
2 tablespoons chopped red pepper
1 teaspoon seeded and minced jalapeño
1/4 cup chopped red onion
1/4 cup celery (optional)
Salt
Freshly milled black pepper
4 ounces lump crabmeat
4 dressed rainbow trout
Old Bay Seasoning
Fresh lemon juice
Chopped fresh parsley

OVEN ROASTED TROUT WITH LEMON DILL STUFFING

Nothing beats fresh fish, especially when it is filled with a fresh dill and lemon bread stuffing. The fresh flavors of this dish will leave your mouth begging for more.

Provided by Jacqueline

Categories     Seafood     Fish

Time 50m

Yield 4

Number Of Ingredients 8



Oven Roasted Trout with Lemon Dill Stuffing image

Steps:

  • Preheat oven to 400 degrees F (200 degrees C). Line a baking sheet with aluminum foil.
  • Toss bread crumbs with onion, dill, lemon zest, garlic, and half of the olive oil. Season with salt and pepper to taste. Press stuffing into the trout, then brush the trout with the remaining olive oil, and season with salt and pepper. Place trout onto prepared baking sheet.
  • Roast in the preheated oven until the skin of the fish begins to brown, and the flesh flakes easily with a fork, about 20 minutes.

Nutrition Facts : Calories 562.7 calories, Carbohydrate 7.5 g, Cholesterol 201.1 mg, Fat 25.7 g, Fiber 0.7 g, Protein 70.9 g, SaturatedFat 4.4 g, Sodium 184.4 mg, Sugar 1.1 g

1 cup soft bread crumbs
½ sweet onion, minced
2 tablespoons chopped fresh dill
2 teaspoons grated lemon zest
1 clove garlic, minced
¼ cup olive oil, divided
salt and pepper to taste
4 trout, cleaned and head removed

STUFFED SPECKLED TROUT FILLETS

My friend gave me some trout a couple months ago and I used this recipe out of "Louisiana Cookin'" and it was divine!

Provided by graniteangel

Categories     Trout

Time 1h

Yield 4 serving(s)

Number Of Ingredients 16



Stuffed Speckled Trout Fillets image

Steps:

  • Place bacon on a shallow baking pan and bake at 375F for about 15 minutes or until bacon looks crispy. Remove bacon from pan and set aside on paper towel to drain.
  • Add about half of the bacon drippings from the baking pan into a sauté pan. Sauté your veggies, and mushrooms on medium heat for 2 minutes. Add the heavy cream and let cook until the veggies wilt and the mushrooms soften.
  • Begin stirring in just enough bread crumbs to create a stuffing (you don't want it wet and pasty, but not dry and crumbly either). When the consistency is right, stir in the garlic, parsley, and seafood seasoning. Set the mixture aside to cool.
  • Preheat oven to 400°F.
  • Place fillets on a cutting board, parallel to your body. Then using a sharp knife, slice them horizontally in equal parts so that you create an upper and lower half; leave the top half still attached to the bottom half at the end of the cut, giving you a "flap" which can be raised, up and over. Between the flaps is where the stuffing goes. Now lay the flap on each fillet open, sprinkle on a little seasoned salt and pepper, drizzle on some olive oil, and spoon in a couple of tablespoons of the mushroom stuffing. Then top with the strips of bacon and close the fillets.
  • Tie each stuffed fillet shut with strips of the blanched green onions. Then place in a shallow baking pan, splash on a little wine, top with a pinch or two of Parmesan cheese, and slide them into the oven. In 12 to 15 minutes the trout should cook to perfection.

Nutrition Facts : Calories 882.4, Fat 49.5, SaturatedFat 11.6, Cholesterol 225.7, Sodium 588.3, Carbohydrate 20.5, Fiber 2.6, Sugar 3.9, Protein 80.3

8 slices thinly sliced bacon
1/3 cup chopped onion
1/3 cup chopped green bell pepper
1/3 cup chopped celery
2 cups diced mushrooms
2 tablespoons heavy whipping cream
2/3 cup breadcrumbs
1 tablespoon garlic, minced
2 teaspoons cajun seafood seasoning
8 (6 -8 ounce) speckled trout fillets (6-8 oz each)
2 teaspoons salt and black pepper, as desired
1/4 cup extra virgin olive oil
1 bunch green onion, blanched
1/2 cup dry white wine
1/3 cup parmesan cheese, shredded
paprika, for garnish

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