SUGAR SNAP PEAS WITH MINT
You can often use herbs as one would salad greens: whole leaves tossed together with traditional salad ingredients. Here, the classic pairing of peas and mint gets reinterpreted by leaving the mint leaves whole and using sugar snap peas.
Provided by Martha Stewart
Categories Food & Cooking Dinner Recipes Dinner Side Dishes
Number Of Ingredients 4
Steps:
- Prepare a medium bowl of ice water. Blanch the peas in boiling salted water for about 20 to 30 seconds and refresh in the ice water to stop the cooking. Drain.
- Spoon the vinaigrette into a bowl, add the peas, mint, and salt and pepper and toss to coat. Divide among 4 salad plates and serve.
SUGAR SNAP PEAS WITH MINT
Simple and quick to prepare. Sugar snap peas are quickly fried with green onion and garlic, and tossed with fresh mint leaves. Wonderful use for spring garden vegetables. Serve hot or at room temperature.
Provided by ORNERY
Categories Side Dish Vegetables Green Peas
Time 10m
Yield 4
Number Of Ingredients 7
Steps:
- Heat oil in a large skillet over medium heat. Add the sugar snap peas, green onion, and garlic. Season with salt and pepper. Stir-fry for 4 minutes, then remove from heat and stir in the mint leaves.
Nutrition Facts : Calories 67.1 calories, Carbohydrate 8.3 g, Fat 2.4 g, Fiber 2.4 g, Protein 2.3 g, SaturatedFat 0.3 g, Sodium 74.7 mg, Sugar 0.3 g
SAUTEED SUGAR SNAP PEAS
Steps:
- Remove and discard the stem end and string from each sugar snap pod.
- Heat the olive oil in a large saute pan over medium-high heat. Add the sugar snap peas, salt and pepper and saute, tossing occasionally for 3 to 5 minutes, until the sugar snap peas are crisp tender.
- Place the sugar snap peas in a serving bowl, sprinkle with sea salt and serve.
MINTED SUGAR SNAP PEAS
Categories Vegetable Side Quick & Easy Mint Summer Sugar Snap Pea Gourmet Vegetarian Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Serves 4 to 6
Number Of Ingredients 3
Steps:
- In a kettle of salted boiling water cook the snap peas for 1 to 3 minutes, or until they are crisp-tender, drain them, and plunge them into a bowl of ice and cold water to stop the cooking. Drain the peas well. In a large skillet melt the butter, add 1 tablespoon of the mint, the peas, and salt and pepper to taste, and heat the mixture over moderately low heat, stirring, until the peas are heated through. Sprinkle the peas with the remaining 1 tablespoon mint.
MINTED SUGAR SNAP PEAS
Make and share this Minted Sugar Snap Peas recipe from Food.com.
Provided by NoraMarie
Categories Greens
Time 15m
Yield 4 cups, 4 serving(s)
Number Of Ingredients 6
Steps:
- In a large nonstick skillet, heat oil over medium high heat.
- Add sugar snap peas, green onions and water. Cook, shaking skillet occasionally for 3 to 5 minutes, until peas are bright green and tender-crisp and water evaporated.
- Add mint or serve without. Add salt and pepper if necessary. Serve at once.
Nutrition Facts : Calories 77.6, Fat 3.8, SaturatedFat 0.6, Sodium 5.2, Carbohydrate 10.8, Fiber 4.3, Sugar 2.3, Protein 2.6
GREEN SUGAR SNAP PEAS AND CARROTS WITH FRESH MINT
Provided by Pierre Franey
Categories easy, quick, one pot, side dish
Time 10m
Yield 4 servings
Number Of Ingredients 5
Steps:
- Trim off and discard the tips of the peas.
- Scrape and trim the carrots. Cut the carrots into 1 1/2-inch lengths. Cut the pieces lengthwise into 1/4-inch slices (batons) about 1/4 inch wide. There should be about 1 1/2 cups.
- Bring enough water to a boil in a saucepan to cover the peas and carrots when added. Add the vegetables and cook about 4 minutes, or until they are crisp tender. Drain immediately.
- Return the peas and carrots to the saucepan. Add the butter, mint, salt and pepper. Stir and blend well. Serve immediately.
Nutrition Facts : @context http, Calories 124, UnsaturatedFat 3 grams, Carbohydrate 10 grams, Fat 9 grams, Fiber 3 grams, Protein 2 grams, SaturatedFat 6 grams, Sodium 299 milligrams, Sugar 5 grams, TransFat 0 grams
MINTED SUGAR SNAP PEAS
In 15 minutes, you'll bring spring flavors to the table with this praise-worthy side. -Karen Adams, Cleveland, Tennessee
Provided by Taste of Home
Categories Side Dishes
Time 15m
Yield 4 servings.
Number Of Ingredients 7
Steps:
- In a large skillet, bring 1 in. of water to a boil. Add snap peas; cover and cook for 1-2 minutes. Drain and immediately place snap peas in ice water. Drain and pat dry., In the same skillet, saute the peas, onions, garlic, salt and pepper in oil until crisp-tender. Sprinkle with mint.
Nutrition Facts : Calories 76 calories, Fat 3g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 154mg sodium, Carbohydrate 10g carbohydrate (4g sugars, Fiber 4g fiber), Protein 4g protein. Diabetic Exchanges
MINTED SUGAR SNAP PEAS
Make and share this Minted Sugar Snap Peas recipe from Food.com.
Provided by MizzNezz
Categories Vegetable
Time 10m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- In skillet, combine peas and apple juice; bring to a boil.
- Cover and cook on med for 2 minutes.
- Add mint and lemon, bring to a boil.
- Cook for 1 minute.
- Add butter and toss well.
MINTY SUGAR SNAP PEAS
Fresh mint adds a lively touch to cooked sugar snap peas. It's also nice on green beans or carrots. -Alice Kaldahl, Ray, North Dakota
Provided by Taste of Home
Categories Side Dishes
Time 10m
Yield 4 servings.
Number Of Ingredients 4
Steps:
- Place 1 in. of water in a large skillet. Add peas and sugar; bring to a boil. Reduce heat; simmer, covered, until peas are crisp-tender, 4-5 minutes; drain. Stir in mint and butter.
Nutrition Facts : Calories 102 calories, Fat 6g fat (4g saturated fat), Cholesterol 15mg cholesterol, Sodium 45mg sodium, Carbohydrate 9g carbohydrate (4g sugars, Fiber 3g fiber), Protein 4g protein. Diabetic exchanges
SNAP PEAS WITH MINT
Fresh mint adds another layer of flavor to this side dish.
Provided by Martha Stewart
Categories Food & Cooking Healthy Recipes Gluten-Free Recipes
Time 15m
Number Of Ingredients 5
Steps:
- In a 12-inch nonstick skillet, bring 1/4 cup water and butter to a boil over high. Add snap peas; cover, and cook until bright green, about 2 minutes.
- Remove lid; reduce heat to medium. Continue cooking, tossing occasionally, until peas are crisp-tender and water has evaporated, 2 to 4 minutes. Remove from heat.
- Toss with mint leaves; season with coarse salt and ground pepper.
Nutrition Facts : Calories 80 g, Fat 3 g, Fiber 3 g, Protein 3 g
SNAP PEAS WITH MINT
Steps:
- Pluck off and discard the end of each pea pod.
- Bring enough water to boil to cover the peas. Add salt to taste.
- Add the peas. When the water returns to a boil, simmer the peas for about 3 to 4 minutes. Do not overcook. Drain.
- Meanwhile, drop the tomatoes into boiling water and boil them for 10 seconds. Drain, let cool. Remove the skins and cut the tomatoes into 1/4-inch cubes.
- Heat the butter in a saucepan; add the tomatoes; cook and stir for one minute. Add the peas, mint, and salt and pepper to taste. Stir to blend. Cook for one minute. Add the lemon juice and serve.
Nutrition Facts : @context http, Calories 115, UnsaturatedFat 2 grams, Carbohydrate 12 grams, Fat 6 grams, Fiber 4 grams, Protein 4 grams, SaturatedFat 4 grams, Sodium 489 milligrams, Sugar 7 grams, TransFat 0 grams
SUGAR SNAP PEAS WITH MINT AND ORANGE
Provided by Maria Helm Sinskey
Categories Side Sauté Low Fat Vegetarian Quick & Easy Low Cal High Fiber Graduation Father's Day Dinner Summer Healthy Bon Appétit Sugar Conscious Kidney Friendly Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 6 servings
Number Of Ingredients 5
Steps:
- Cook peas in large saucepan of boiling salted water for 2 minutes; drain. DO AHEAD: Can be made 2 hours ahead. Let stand at room temperature. Melt butter in medium skillet over medium-high heat. Whisk in 1 tablespoon water. Stir in mint and orange peel; add sugar snap peas and sauté just until heated through, about 1 minute. Season with salt and pepper. Transfer to bowl and serve.
More about "sugar snap peas with mint recipes"
SUGAR SNAP PEAS WITH MINT RECIPE | MYRECIPES
From myrecipes.com
Servings 8Calories 82 per servingTotal Time 20 mins
- Bring a large pot of salted water to a boil. Fill a large bowl with ice water. Add peas to boiling water; bring back to a boil. Continue boiling until peas turn bright green, about 30 seconds. Drain and immediately plunge into ice water. Let stand to thoroughly chill, about 5 minutes. Drain and spread peas out on paper towels to dry.
- Just before serving, warm oil in a large skillet over medium-high heat. Add peas, mint, pepper and 1 tsp. salt. Cook, stirring often, until warmed through, about 2 minutes. Serve warm.
SUGAR SNAP PEAS WITH FRESH MINT | THE NUTRITION SOURCE ...
From hsph.harvard.edu
Servings 4Calories 70 per servingEstimated Reading Time 2 mins
CHILI LEMON MINT SUGAR SNAP PEAS RECIPE | BACON IS MAGIC
From baconismagic.ca
ROASTED SUGAR SNAP PEAS WITH MINT (VEGAN, GLUTEN-FREE)
From withfoodandlove.com
BROWN BUTTER SUGAR SNAP PEAS WITH MINT - GROWING A GREENER ...
From growingagreenerworld.com
SUGAR SNAP PEAS WITH MINT AND LEMON - BEST CRAFTS AND RECIPES
From bestcraftsandrecipes.com
SUGAR SNAP PEAS WITH MINT AND CHERVIL — MELISSAS PRODUCE
From melissas.com
SUGAR SNAP PEAS RECIPE & SAUTEED ... - VEGAN IN THE FREEZER
From veganinthefreezer.com
STEAMED FINGERLING POTATOES AND SUGAR SNAP PEAS WITH MINT ...
From canadianliving.com
GARLIC BUTTER SUGAR SNAP PEAS RECIPE (10-MINS!) - THE ...
From theendlessmeal.com
MINTED SUGAR SNAP PEAS - AMERICAN HEART ASSOCIATION
From recipes.heart.org
SUGAR SNAP PEAS WITH MINT OIL RECIPE - GRACE PARISI | FOOD ...
From foodandwine.com
SUGAR SNAP PEAS WITH MINT ON A RUSTIC WOOD BACKGROUND ...
From dreamstime.com
SUGAR SNAP PEAS WITH LEMON RICOTTA, MINT, AND PARSLEY ...
From realsimple.com
SUGAR SNAP PEA RECIPES - BBC GOOD FOOD
From bbcgoodfood.com
SUGAR SNAP PEAS WITH BACON AND MINT - OUR SALTY KITCHEN
From oursaltykitchen.com
SUGAR SNAP PEAS WITH LEMON AND MINT - MY SARATOGA KITCHEN ...
From mysaratogakitchentable.com
ROASTED SUGAR SNAP PEAS WITH MINT + SEA SALT » BIG FLAVORS ...
From bigflavorstinykitchen.com
MINTED SUGAR SNAP PEAS RECIPE | PAMELA SALZMAN & RECIPES
From pamelasalzman.com
SUGAR SNAP PEAS WITH MINT - GLUTEN FREE RECIPES
From fooddiez.com
MINT SUGAR SNAP PEAS | DINNER TONIGHT
From dinnertonight.tamu.edu
VEGAN SUGAR SNAP PEAS WITH MINT AND WARM COCONUT DRESSING ...
From 86lemons.com
BLISTERED SNAP PEAS WITH MINT RECIPE - FOOD AND WINE
From foodandwine.com
MINTED SUGAR SNAP PEAS RECIPE | MYRECIPES
From myrecipes.com
SLIGHTLY SPICY SUGAR SNAP PEAS WITH MINT & LIME - RECIPE ...
From finecooking.com
BLACKENED SUGAR SNAP PEAS WITH GARLIC AND MINT - RECIPE ...
From finecooking.com
SALT & FAT, SUGAR SNAP PEAS WITH MINT - SALTANDFAT.COM
From saltandfat.com
LEMON MINT SUGAR SNAP PEAS - SWIRLS OF FLAVOR
From swirlsofflavor.com
SUGAR SNAP PEAS - SERIOUS EATS
From seriouseats.com
LEMON-MINT SUGAR SNAP PEAS - DIABETES FOOD HUB
From diabetesfoodhub.org
ROASTED SUGAR SNAP PEAS WITH MINT | RECIPE | FOOD, REAL ...
From pinterest.ca
SUGAR SNAP PEAS WITH MINT AND ORANGE RECIPE | BON APPéTIT
From bonappetit.com
SAUTéED SUGAR SNAP PEAS WITH MINT RECIPE - ATKINS
From atkins.com
SUGAR SNAP PEAS WITH MINT RECIPE - RECIPELAND.COM
From recipeland.com
SUGAR SNAP PEAS WITH MINT - CREATE THE MOST AMAZING DISHES
From recipeshappy.com
You'll also love