Tagine Of Yams Carrots And Prunes Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

ROOT VEGETABLE TAGINE WITH SWEET POTATOES, CARROTS, TURNIPS, AND SPICE-ROASTED CHICKPEAS

Provided by Molly Stevens

Categories     Roast     Low Fat     Low Cal     High Fiber     Dinner     Chickpea     Root Vegetable     Carrot     Turnip     Sweet Potato/Yam     Healthy     Low Cholesterol     Bon Appétit     Vegan     Vegetarian     Pescatarian     Dairy Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 6 servings

Number Of Ingredients 24



Root Vegetable Tagine with Sweet Potatoes, Carrots, Turnips, and Spice-Roasted Chickpeas image

Steps:

  • Toast coriander, cumin, and caraway seeds in small skillet over medium heat until beginning to brown, about 2 minutes. Cool. Transfer to spice mill; process until finely ground. Transfer to small bowl. Add red pepper, turmeric, and 1/2 teaspoon salt.
  • Mix lemon slices, lemon juice, and 4 teaspoons coarse salt in small skillet. Bring to boil. Reduce heat, cover, and simmer until lemon slices are almost tender, about 10 minutes. Cool preserved lemon. Drain and chop. DO AHEAD: Spice blend and preserved lemon can be made 1 week ahead. Store spice blend airtight at room temperature. Transfer preserved lemon to small bowl; cover and chill.
  • Heat olive oil in heavy large pot over medium-high heat. Add onion; sprinkle with salt and sauté until beginning to soften, about 5 minutes. Add toasted spice blend, garlic, and tomato paste; stir 1 minute. Add carrots and celery; stir 2 minutes. Add chopped preserved lemon, 4 cups water, sweet potatoes, turnips, olives, and sun-dried tomatoes. Simmer with lid ajar until vegetables are tender, stirring occasionally, about 35 minutes. Stir in parsley, cilantro, and mint. Season to taste with salt and pepper. Remove from heat and let stand 10 minutes to allow flavors to blend.
  • Spoon couscous into large bowl, spreading out to edges and leaving well in center. Spoon vegetable tagine into well in center. Sprinkle Spice-Roasted Chickpeas over and serve.

1 teaspoon coriander seeds
1 teaspoon cumin seeds
1/2 teaspoon caraway seeds
1/2 teaspoon dried crushed red pepper
1/4 teaspoon turmeric
4 1/2 teaspoons coarse kosher salt, divided
1/2 cup fresh lemon juice
3 tablespoons extra-virgin olive oil
1 1/2 cups chopped onion
3 garlic cloves, minced
1 1/2 tablespoons tomato paste
1 1/4 cups 1/2-inch cubes peeled carrots
1 celery stalk, chopped
4 cups water
1 1/4 pounds red-skinned sweet potatoes
(yams), peeled, cut into 1-inch cubes
1 pound turnips (about 2 medium), peeled, cut into 3/4-inch wedges
3/4 cup brine-cured green olives, pitted, coarsely chopped
1/4 cup sun-dried tomatoes (about 1 ounce; not oil-packed), thinly sliced
1/4 cup chopped fresh Italian parsley
2 tablespoons chopped fresh cilantro
1 teaspoon dried mint
1 10-ounce box plain couscous (cooked according to package directions)
Spice-Roasted Chickpeas

TAGINE OF YAMS, CARROTS AND PRUNES

Succulent and syrupy just the thing to banish winter blues and transport you to the Moroccan shouks. Provides two of your five a day.

Provided by PinkCherryBlossom

Categories     Vegetable

Time 1h10m

Yield 4-6 serving(s)

Number Of Ingredients 12



Tagine of Yams, Carrots and Prunes image

Steps:

  • Heat oven to 200C / 400°F.
  • Place olive oil and butter in a frying pan ar top safe casserole dish and heat.
  • Cook onions for 5 minutes, remove half and set aside.
  • Add potatoes and carrots, cook until lightly browned.
  • Add prunes, cinnamon, ginger and honey. add stock and season if desired.
  • Transfer to a lidded casserole dish (if not already using one). Cover and cook for 45 minutes.
  • Stir in reserved onions and cook for a further 10 minutes.
  • Stir through fresh herbs and serve with lots of cous cous or crusty bread.

Nutrition Facts : Calories 642.9, Fat 13.8, SaturatedFat 3.5, Cholesterol 7.6, Sodium 190.3, Carbohydrate 129.8, Fiber 18.2, Sugar 53.7, Protein 8.9

3 tablespoons olive oil
1 tablespoon butter
25 -30 white pearl onions, blanched and peeled
900 g sweet potatoes, peeled and chunked
3 carrots, peeled and chunked
150 g ready to eat prunes
1 teaspoon ground cinnamon
1/2 teaspoon ground ginger
2 teaspoons clear honey
450 ml vegetable stock
1/4 cup chopped fresh coriander
1/4 cup chopped of fresh mint

LAMB TAGINE WITH PRUNES, APRICOTS, AND VEGETABLES

Provided by Food Network

Categories     main-dish

Time 2h40m

Yield 4 servings

Number Of Ingredients 16



Lamb Tagine with Prunes, Apricots, and Vegetables image

Steps:

  • Cut lamb from bones, reserving bones, then cut meat into 1-inch pieces.
  • Heat 1/2 tablespoon oil in a flameproof wide shallow casserole with a tight-fitting lid over moderately high heat until hot but not smoking. Brown meat on all sides in 2 batches, transferring to a plate as browned. Brown bones and transfer to plate.
  • Add remaining 1/2 tablespoon oil to the casserole and cook onion, stirring, until softened. Return meat and bones to pot. Stir in water, saffron, salt, and pepper and bring to a boil. Reduce heat and simmer mixture, covered, stirring occasionally, until lamb is tender, about 1 1/4 hours.
  • Transfer the lamb to a clean plate and add any meat from lamb bones, discarding bones. Add carrots and sweet potato to pot, then simmer, covered, stirring occasionally, until vegetables are barely tender, about 10 minutes.
  • Add ginger, cinnamon, prunes, apricots, and squash, simmer, covered, stirring occasionally, until vegetables and fruits are tender, about 5 minutes. Return lamb to stew and add honey. Season with salt, pepper, and nutmeg and simmer, uncovered, stirring occasionally, 5 minutes.

2 pounds (1-inch thick) lamb shoulder chops
1/2 tablespoon vegetable oil, plus 1/2 tablespoon
1 large onion, chopped
1 1/2 cups water
Pinch saffron threads, crumbled
3/4 teaspoon salt
1/4 teaspoon freshly ground black pepper
1 1/2 large carrots, cut into 1/4-inch thick rounds
1 small sweet potato, peeled and cut into 3/4-inch pieces
3/4 teaspoon ground ginger
1/8 teaspoon ground cinnamon
2/3 cup pitted prunes
1/2 cup dried apricots
1 medium yellow squash, cut into 3/4-inch pieces
2 teaspoons honey, optional
Freshly grated nutmeg

CHICKEN TAGINE WITH SWEET POTATOES AND PRUNES

from "fresh from evas kitchen" - http://freshfromevaskitchen.blogspot.com/2011/01/chicken-tagine-with-sweet-potatoes-and.html

Provided by ellie3763

Categories     Chicken Breast

Time 1h50m

Yield 8 serving(s)

Number Of Ingredients 12



Chicken Tagine With Sweet Potatoes and Prunes image

Steps:

  • Pour two tablespoons of vegetable oil in the bottom of a dutch oven or cast iron casserole over medium-low heat. Now add the onion, stirring to coat it with oil, then add 1 tablespoon of water, season with a little salt, and cover the pot. Cook the onions gently for 30 minutes, stirring occasionally, until they are soft but not brown.
  • In a separate skillet, brown the chicken. Heat a tablespoon of the olive oil over medium heat. Put the chicken in the pan, skin side down, and brown for 3-4 minutes on each side. Transfer it to a plate.
  • Once the onions are soft, add the saffron, honey, bay leaf, chicken broth, and the rest of the water. Throw in the dates, and then the chicken. Toss the sweet potatoes on top and bring the mixture to a boil.
  • Reduce the heat to medium, bringing the liquid to a low simmer. Cover and cook for 45 minutes to an hour. Resist the temptation to lift the lid before the 45 minute mark. The steam is what makes this dish so good. The dish is done once the sweet potatoes are soft.
  • Feel free to reduce the liquid once the chicken is cooked. Just remove the chicken and sweet potatoes and boil the liquid until it is a consistency to your liking.

Nutrition Facts : Calories 426.8, Fat 24.3, SaturatedFat 6, Cholesterol 86.2, Sodium 208.5, Carbohydrate 29.2, Fiber 2.8, Sugar 16.3, Protein 23.3

1/4 cup olive oil
1/2 large yellow onion, chopped finely
1/2 cup water
salt
1 chicken, cut into 8 pieces
2 large pinch saffron threads, crushed
1/4 teaspoon ground cinnamon
1 bay leaf
4 tablespoons honey
1 cup chicken broth
12 prunes
1 lb sweet potato, peeled and cut into 2-inch cubes

LAMB TAGINE WITH PRUNES, APRICOTS, AND VEGETABLES

Categories     Ginger     Lamb     Braise     High Fiber     Dinner     Dried Fruit     Prune     Apricot     Lamb Chop     Spice     Saffron     Root Vegetable     Carrot     Sweet Potato/Yam     Fall     Winter     Cinnamon     Gourmet     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     Kosher     Diabetes-Friendly

Yield Makes 4 servings

Number Of Ingredients 16



Lamb Tagine with Prunes, Apricots, and Vegetables image

Steps:

  • Cut lamb from bones, reserving bones, then cut meat into 1-inch pieces.
  • Heat 1/2 tablespoon oil in a flameproof wide shallow casserole with a tight-fitting lid over moderately high heat until hot but not smoking. Brown meat on all sides in 2 batches, transferring to a plate as browned. Brown bones and transfer to plate.
  • Add remaining 1/2 tablespoon oil to tagine and cook onion, stirring, until softened. Return meat and bones to pot.
  • Stir in water, saffron, salt, and pepper and bring to a boil. Reduce heat and simmer mixture, covered, stirring occasionally, until lamb is tender, about 1 1/4 hours.
  • Transfer lamb to a clean plate and add any meat from lamb bones, discarding bones.
  • Add carrots and sweet potato to pot, then simmer, covered, stirring occasionally, until vegetables are barely tender, about 10 minutes.
  • Add ginger, cinnamon, prunes, apricots, and squash, then simmer, covered, stirring occasionally, until vegetables and fruits are tender, about 5 minutes.
  • Return lamb to stew and add honey. Season with salt, pepper, and nutmeg and simmer, uncovered, stirring occasionally, 5 minutes.

2 lb (1-inch-thick) lamb shoulder chops
1 tablespoon vegetable oil
1 large onion, chopped
1 1/2 cups water
1 pinch saffron threads, crumbled
3/4 teaspoon salt
1/4 teaspoon black pepper
1 1/2 large carrots, cut into 1/4-inch-thick rounds
1 small sweet potato, peeled and cut into 3/4-inch pieces
3/4 teaspoon ground ginger
1/8 teaspoon cinnamon
2/3 cup pitted prunes
1/2 cup dried apricots (preferably Turkish)
1 medium yellow squash, cut into 3/4-inch pieces
2 teaspoons honey (optional)
Freshly grated nutmeg

More about "tagine of yams carrots and prunes recipes"

HOW TO COOK THE PERFECT VEGETABLE TAGINE – RECIPE
Web Mar 25, 2020 Add the prunes and preserved lemon skin, then cover and cook for 40 minutes. Meanwhile, fry the almonds in the butter until …
From theguardian.com
Author Felicity Cloake
Estimated Reading Time 6 mins
how-to-cook-the-perfect-vegetable-tagine image


MOROCCAN TAGINE WITH PRUNES | OLDWAYS
Web Add onions, garlic and cilantro and sauté until translucent, about 5 minutes more. Add chickpeas, tomatoes, and 4 cups of stock. Simmer on low heat for 40 to 50 minutes. Add prunes, potatoes and carrots. Season to …
From oldwayspt.org
moroccan-tagine-with-prunes-oldways image


SWEET POTATO, CARROT & PRUNE TAGINE RECIPE | MYDISH
Web 1. Heat oil in heavy based pan. Add ginger and cinnamon and fry for a few minutes. Add shallots and fry until beginning to brown, then add carrots & sweet potatoes. Fry for a few minutes then add prunes & honey. Pour in …
From mydish.co.uk
sweet-potato-carrot-prune-tagine-recipe-mydish image


TAGINE OF VEAL, DRIED PRUNES AND SQUASH WITH …
Web Sauté. 1. In a large saucepan or a tajine, pour a drizzle of olive oil over medium heat. 2. Add the veal cubes and the minced onion and sauté until golden. 3. Add prunes, squash, cardamom seeds, turmeric. 4. Season …
From kosher.com
tagine-of-veal-dried-prunes-and-squash-with image


TAGINE OF YAMS AND CARROTS IN HONEY SAUCE (TAGINE BATATA HLOOWA) …
Web Save this Tagine of yams and carrots in honey sauce (Tagine batata hloowa) recipe and more from The Vegetarian Table: North Africa to your own online collection at …
From eatyourbooks.com


PRESSURE COOKER MOROCCAN LAMB OR BEEF TAGINE WITH PRUNES - THE …
Web Dec 15, 2021 Cook the Meat. Gather the ingredients. In a bowl, mix the meat with the onions, garlic, and spices. Heat the oil and butter in a skillet over medium heat and …
From thespruceeats.com


SOUL-WARMING CHICKEN TAGINE RECIPE | LITTLE SPICE JAR
Web Jul 9, 2022 SAUTE: Heat the oil in a tagine or a 4-quart Dutch oven over medium-high heat. When hot, add the onions and saute them for 5-7 minutes or until soft and lightly …
From littlespicejar.com


MOROCCAN TAGINE WITH CARROTS, POTATOES, AND CHICKPEAS RECIPE
Web Jun 21, 2021 1 preserved lemon, quartered and seeds removed Steps to Make It Pressure Cooker Method Gather the ingredients. Mix the meat with onion, garlic, cilantro/parsley, …
From thespruceeats.com


TAGINE OF YAM, SHALLOTS, CARROTS AND PRUNES - RECIPE HOUSE
Web Dec 27, 2010 Heat olive oil/butter in tagine. Add ginger and cinnamon sticks. Toss in shallots and when they begin to color, add yam and carrots. Saute for 2-3 min. Add …
From recipehouse.com


TAGINE OF YAMS, CARROTS AND PRUNES RECIPE - FOOD NEWS
Web For vegetarians there is a varied choice, from a sweet, syrupy tagine of Yams, Carrots, and Prunes to a summery dish of Artichoke Hearts with Peas and Saffron. *Every recipe …
From foodnewsnews.com


TAGINE OF YAMS, CARROTS AND PRUNES – RECIPEFUEL | RECIPES, MEAL …
Web Apr 2, 2021 Recipes By Course. Breakfast; Lunch/Snacks; One Dish Meal; Main Dish; Dessert; Recipes By Ingredient. Beef; Chicken; Fish; Lamb; Pork; Seafood; Quick …
From recipefuel.com


TAGINE OF YAM, SHALLOTS, CARROTS, AND PRUNES RECIPE | EAT YOUR BOOKS
Web Save this Tagine of yam, shallots, carrots, and prunes recipe and more from Tagines & Couscous: Delicious Recipes for Moroccan One-Pot Cooking to your own online …
From eatyourbooks.com


CARROT AND YAM TAGINE RECIPE | EAT YOUR BOOKS
Web Carrot and yam tagine from Good Food by Neil Perry Shopping List ... Reviews (0) carrots; coriander leaves; ground cinnamon; ground ginger; honey; mint; prunes; baby onions; …
From eatyourbooks.com


TAGINE OF YAM, CARROTS AND PRUNES RECIPE | EAT YOUR BOOKS
Web Tagine of yam, carrots and prunes from Modern Moroccan: Ancient Traditions, Contemporary Cooking by Ghillie Basan. Shopping List; Ingredients; Notes (0) Reviews …
From eatyourbooks.com


TAGINE OF YAM, SHALLOTS, CARROTS, AND PRUNES RECIPE | EAT YOUR BOOKS
Web Save this Tagine of yam, shallots, carrots, and prunes recipe and more from Tagine: Spicy Stews from Morocco to your own online collection at EatYourBooks.com. Toggle …
From eatyourbooks.com


TAGINE OF YAM, SHALLOTS, CARROTS AND PRUNES RECIPE | EAT YOUR BOOKS
Web Save this Tagine of yam, shallots, carrots and prunes recipe and more from Easy Tagine: Delicious Recipes for Moroccan One-Pot Cooking to your own online collection at …
From eatyourbooks.com


Related Search