TERIYAKI MEATBALL BOWLS
Make and share this Teriyaki Meatball Bowls recipe from Food.com.
Provided by gailanng
Categories One Dish Meal
Time 1h
Yield 6 serving(s)
Number Of Ingredients 20
Steps:
- Preheat the oven to 400 degrees. Place the ground pork or chicken in a large bowl. To the bowl add the remaining meatball ingredients. Mix until just evenly combined.
- Cover a baking sheet with foil. With wet hands roll the meatball mixture into small balls, about one tablespoon each. Don't squeeze too tightly or the meatballs will become tough. The yield should be about 30 meatballs. Place the meatballs on the baking sheet as you roll them. Bake in the preheated oven until cook through golden brown, about 30-35 minutes.
- In the meantime, begin cooking the rice according to the package directions: Place the rice and water in a medium pot, cover, and bring to a rapid boil over high heat. As soon as it reaches a full boil, turn the heat down to the lowest setting. Allow to simmer on low for 20 minutes, then turn the heat off and let the rice rest, undisturbed, until the rest of the meal is complete. The rice will continue to steam after the heat is turned off, so don't remove the lid.
- While the meatballs are in the oven, prepare the teriyaki glaze. In a medium pot combine the soy sauce, water, brown sugar, rice vinegar, sesame oil and ginger. Heat over a low flame until the brown sugar is dissolved, just a few minutes.
- Dissolve the cornstarch in just enough water to make it pourable. Pour it into the pot with the glaze ingredients. Turn the heat up to medium high, stir and cook until thickened. It should thicken as soon as it begins to simmer. Once thickened, add the sesame seeds.
- When the meatballs are done, transfer them from the baking sheet into the pot with the glaze. Stir to coat. Fluff the rice with a fork. Build the bowls by placing one cup of rice in a bowl, add five meatballs and a couple of spoons of extra teriyaki glaze, then sprinkle a few sliced green onions over top.
Nutrition Facts : Calories 651.1, Fat 19.7, SaturatedFat 6.7, Cholesterol 85.5, Sodium 1506.5, Carbohydrate 93, Fiber 3.2, Sugar 19.3, Protein 23.3
TERIYAKI COCKTAIL MEATBALLS
These tangy teriyaki meatballs are a real crowd-pleaser.
Provided by MARIA17
Time 50m
Yield 12
Number Of Ingredients 15
Steps:
- Preheat the oven to 375 degrees F (190 degrees C). Lightly spray a baking sheet with cooking spray.
- Mix ground beef, bread crumbs, bell pepper, onion flakes, eggs, garlic, soy sauce, salt, and pepper in a large bowl until well combined. Shape mixture into 1-inch meatballs; you should have approximately 72.
- Bake meatballs in the preheated oven until no longer pink inside, 15 to 20 minutes. An instant-read thermometer inserted into the center should read at least 160 degrees F (71 degrees C). Remove from the oven and drain on paper towels to remove excess oil. Place in a large bowl or casserole dish.
- Combine broth, teriyaki sauce, and vinegar in a saucepan over medium heat; mix until boiling. Stir water and cornstarch together in a small bowl and stir into the saucepan; cook until thick, 1 to 2 minutes.
- Pour sauce over meatballs and gently toss until coated. Serve immediately or keep warm in a slow cooker or in a 275 degrees oven (135 degrees C) covered with foil.
Nutrition Facts : Calories 238 calories, Carbohydrate 11.4 g, Cholesterol 83 mg, Fat 12 g, Fiber 0.7 g, Protein 19.8 g, SaturatedFat 4.6 g, Sodium 836.5 mg, Sugar 3 g
TERIYAKI MEATBALLS RECIPE BY TASTY
Here's what you need: ground beef, ground pork, panko breadcrumbs, onion, fresh parsley, garlic, eggs, kosher salt, pepper, mirin, garlic, ginger, soy sauce, sugar, sesame seed, fresh scallion
Provided by Matthew Johnson
Categories Snacks
Yield 40 meatballs
Number Of Ingredients 16
Steps:
- Preheat oven to 425°F (220°C).
- In a medium-size bowl mix together the beef, pork, bread crumbs, onion, parsley, garlic, eggs, salt, and pepper until just combined.
- Take a walnut size of the meat mixture and roll into a ball. Repeat with remaining meat and transfer to an oiled rack on a sheet tray.
- Bake meatballs for 15 minutes, until golden brown. Set aside.
- In a pan on medium high heat, add the mirin, garlic, ginger, soy sauce, and sugar. Stir the mixture and bring to a simmer for 5 minutes.
- Add the meatballs and coat them with the sauce.
- Sprinkle with the sesame seeds and scallions, poke with toothpicks, and serve!
- Enjoy!
Nutrition Facts : Calories 89 calories, Carbohydrate 4 grams, Fat 4 grams, Fiber 0 grams, Protein 7 grams, Sugar 2 grams
TERIYAKI PORK MEATBALLS
Just four supermarket ingredients stand between you and this super quick, low-calorie supper. Meatballs in a teriyaki sauce with fresh and crunchy pak choi
Provided by Esther Clark
Categories Dinner, Main course, Supper
Time 14m
Number Of Ingredients 4
Steps:
- Cook the noodles following pack instructions. Add 2 tbsp sunflower oil to a frying pan over a medium heat. Fry the meatballs for 3 mins or until golden brown all over. Lower the heat and cook for 6 mins more. Quarter the pak choi, raise the heat, add the pak choi and cook for 3 mins. Stir through the teriyaki sauce and toss everything together with the drained noodles. Divide between bowls and serve.
Nutrition Facts : Calories 448 calories, Fat 15 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 50 grams carbohydrates, Sugar 6 grams sugar, Fiber 5 grams fiber, Protein 26 grams protein, Sodium 3.8 milligram of sodium
QUICK & EASY TERIYAKI MEATBALLS
This recipe is so quick- I love bringing these to potlucks, & they dissappear very quickly! Great served with white rice & sake!
Provided by Princessmitzoue
Categories Meat
Time 35m
Yield 6-8 serving(s)
Number Of Ingredients 5
Steps:
- Preheat oven to 350 degrees.
- Mix all ingredients in a bowl- making sure teriyaki sauce spreads evenly.
- Form balls & place in baking dish.
- Bake for approximately 20-30 minutes.
GAME NIGHT BITES 3-WAYS: TERIYAKI MEATBALLS RECIPE BY TASTY
Here's what you need: lean ground beef, garlic powder, paprika, cayenne, black pepper, kosher salt, scallions, panko breadcrumbs, large eggs, orange, soy sauce, brown sugar, garlic cloves, grated fresh ginger, red pepper flakes, fresh ground black pepper, cornstarch, water, toasted sesame seed, scallion
Provided by Tayo Ola
Categories Appetizers
Yield 4 servings
Number Of Ingredients 20
Steps:
- Preheat the oven to 400°F (200°C). Line a large baking sheet with parchment paper.
- Make the meatballs: In a medium bowl, mix together the ground beef, garlic powder, paprika, cayenne, black pepper, salt, scallions, panko bread crumbs, eggs, and orange zest until fully incorporated.
- Use a 1½-tablespoon cookie scoop to portion the meatballs onto the prepared baking sheet in rows of 4, leaving 1½ -2 inches of space between each meatball.
- Bake the meatballs for 20 minutes, until brown and cooked through.
- Meanwhile, make the teriyaki sauce: In a small saucepan over medium heat, combine the soy sauce, brown sugar, garlic, ginger, red pepper flakes, and black pepper. Bring to a gentle simmer and cook for 2 minutes.
- In a small bowl, mix together the cornstarch and water. Stir the slurry into the sauce and continue to simmer until thick enough to coat the back of a spoon, about 10 minutes.
- Remove the meatballs from the oven and, using a fork, transfer a few at a time into the sauce to coat, returning to the baking sheet between batches. Coat the meatballs in the sauce a second time, then transfer to a serving platter.
- Garnish with sesame seeds and sliced scallions. Serve warm.
- Enjoy!
Nutrition Facts : Calories 475 calories, Carbohydrate 28 grams, Fat 22 grams, Fiber 2 grams, Protein 38 grams, Sugar 15 grams
TERIYAKI MEATBALLS
An easy and delicious twist on meatballs! These teriyaki meatballs can be served over rice, or pasta, or even a chewy French bread roll for sub sandwiches.
Provided by Jenn :)
Time 45m
Yield 6
Number Of Ingredients 13
Steps:
- Preheat the oven to 350 degrees F (175 degrees C). Line a baking sheet with foil.
- Mix ground beef, bread crumbs, soy sauce, brown sugar, garlic, and egg whites for meatballs together in a bowl until well combined. Form into 1-ounce balls. Transfer to the prepared baking sheet.
- Bake in the preheated oven for 25 minutes. An instant-read thermometer inserted into the center should read at least 160 degrees F (71 degrees C).
- Meanwhile prepare sauce: Combine pineapple, soy sauce, brown sugar, and pepper in a saucepan over medium heat. Bring to a boil, then reduce to a simmer.
- Mix cold water and cornstarch together in a small bowl; add to the sauce. Stir and simmer until desired thickness, 3 to 5 minutes. Add meatballs and cook until heated through, about 5 minutes.
Nutrition Facts : Calories 303.9 calories, Carbohydrate 32.7 g, Cholesterol 46.4 mg, Fat 12.1 g, Fiber 1 g, Protein 16.5 g, SaturatedFat 4.7 g, Sodium 1809 mg, Sugar 24.3 g
TERIYAKI MEATBALLS
A quick and easy teriyaki sauce of soy sauce, honey, and rice vinegar glazes flavorful meatballs seasoned with garlic, ginger, and scallions.
Provided by Martha Stewart
Categories Food & Cooking Appetizers
Time 1h30m
Yield Makes 20 meatballs
Number Of Ingredients 11
Steps:
- Mince garlic, ginger, and scallions in a food processor. In a bowl, gently combine garlic mixture with ground beef and salt. Form mixture into 20 meatballs, each 1 1/4 inch in diameter. Chill at least 1 hour and up to overnight.
- Heat sesame oil in a large skillet over medium high. Add meatballs and cook, frequently shaking the skillet to turn them, until browned and cooked through, about 7 minutes. Remove meatballs to plate. Add soy sauce, honey, and vinegar. In a small bowl, whisk cornstarch into 3 tablespoons water and stir into skillet, scraping brown bits from the bottom. Cook until sauce is thickened, about 30 seconds to 1 minute. Return meatballs to skillet, toss to coat. Serve immediately, topped with scallions and sesame seeds.
TERIYAKI MEATBALLS
This one-time appetizer idea was changed so many times because of my family's suggestions that it eventually became a main course. I think the homemade sauce sets these meatballs apart. - Evette Nowicki, Oak Harbor, Washington
Provided by Taste of Home
Categories Appetizers Dinner
Time 40m
Yield 42 meatballs.
Number Of Ingredients 15
Steps:
- Drain pineapple, reserving 1/4 cup juice; set pineapple aside. In a bowl, combine the onion, peppers, bread crumbs, ginger, salt and reserved pineapple juice. Crumble beef over mixture and mix well. Shape into 1-in. balls. , Place the sauce ingredients in a blender; cover and process for 1 minute. Place 2 tablespoons of sauce in a greased 13-in. x 9-in. baking dish. Add meatballs. Pour remaining sauce over meatballs. Bake, uncovered, at 400° for 20 minutes or until meat is no longer pink. Place one pineapple chunk on each meatball; secure with a toothpick.
Nutrition Facts : Calories 394 calories, Fat 18g fat (4g saturated fat), Cholesterol 44mg cholesterol, Sodium 1009mg sodium, Carbohydrate 37g carbohydrate (24g sugars, Fiber 2g fiber), Protein 21g protein.
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TERIYAKI MEATBALL BOWLS - MEAL PREP READY - BUDGET BYTES
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- Preheat the oven to 400ºF. Begin with the meatball mixture. Add the ground pork, egg, breadcrumbs, minced garlic, ginger, soy sauce, and sliced green onions to a bowl. Use your hands to mix the ingredients until evenly combined.
- Divide and shape the meatball mixture into 16 ping pong sized balls. Place the shaped meatballs on a baking sheet lined with parchment paper. Baked the meatballs for about 20 minutes, or until they are golden brown and have reached an internal temperature of at least 160ºF.
- While the meatballs are cooking, begin the rice. Add the jasmine rice and water to a sauce pot. Place a lid on top and turn the heat onto high. Bring the pot up to a full boil, then turn the heat down to low and allow it to simmer, undisturbed for 15 minutes. After simmering for 15 minutes, turn the heat off and let it sit, with the lid still in place, for an additional 5 minutes. Fluff with a fork before serving.
- While the rice and meatballs are cooking, prepare the teriyaki sauce. Combine the soy sauce, brown sugar, minced garlic, grated ginger, water, and cornstarch in a medium sauce pot. Stir to dissolve the cornstarch. Place the pot over medium heat. Stir and cook the sauce until it begins to simmer, at which point the sauce will thicken and turn from opaque to a shiny sauce. Remove the sauce from the heat.
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