Tofuporcsausagesitalianstyle Recipes

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TOFU PARMESAN SUBS

Provided by Food Network Kitchen

Categories     main-dish

Time 35m

Yield 4 servings

Number Of Ingredients 13



Tofu Parmesan Subs image

Steps:

  • Preheat the broiler. Combine the tomatoes, garlic, basil and 1 cup water in a saucepan over medium-high heat. Season with salt and pepper and simmer until slightly thickened, about 15 minutes.
  • Toss the breadcrumbs, 2 tablespoons parmesan and the Italian seasoning on a plate; season with salt and pepper. Beat the egg in a shallow bowl. Dip the tofu in the egg, then in the crumbs, turning to coat.
  • Heat 2 tablespoons olive oil in a nonstick skillet over medium heat. Add the tofu and cook until crisp, 3 to 4 minutes per side. Place the bread cut-side up on a broiler pan; spread the bottom halves with sauce, then top with tofu, more sauce, the mozzarella and remaining parmesan. Broil until the cheese melts and the bread is toasted, about 2 minutes.
  • Meanwhile, heat the remaining 1/2 tablespoon olive oil in the empty skillet over medium-high heat. Add the spinach, season with salt and pepper and let wilt, about 1 minute. Place on top of the cheese and cover with the bread tops.

1 14-ounce can crushed tomatoes
1 clove garlic, smashed
8 fresh basil leaves, torn
Kosher salt and freshly ground pepper
1/2 cup breadcrumbs
1/3 cup grated parmesan cheese
1/2 teaspoon dried Italian seasoning
1 large egg
1 12-ounce package firm tofu, drained and sliced into 8 pieces
2 1/2 tablespoons extra-virgin olive oil, plus more for drizzling
1 loaf whole-wheat Italian bread, cut into 4 pieces and split in half
1/4 cup shredded part-skim mozzarella cheese
1/2 pound baby spinach (about 8 cups)

TOFU & PORC SAUSAGES (ITALIAN STYLE)

A healthier sausage made with tofu and lean porc with a blend of spices & herbs that reminds of regular italian sausages. Enjoy!

Provided by Peach01

Categories     Pork

Time 20m

Yield 30 serving(s)

Number Of Ingredients 11



Tofu & Porc Sausages (Italian Style) image

Steps:

  • With your hands, mix all the ingredients together. Mix it very well. With your palms form about 30 small sausages (4-5 inches long). You can preserve them in your fridge for about 3-4 days or keep them in your freezer up to 1 month. It takes about 10-15 min to cook them in a non-stick pan.
  • Bon appétit!

2 lbs ground lean pork
1 lb firm tofu (you have to put it in the blender and shred it to obtain a "ground meat" texture)
1 1/4 teaspoons black pepper (already grind)
1 teaspoon dried oregano (origan)
1 1/4 teaspoons dried basil
1 1/2 teaspoons garlic powder
1/8 teaspoon dried red pepper flakes (or use 1/4 teaspoon of "Mrs. Dash" extra spicy)
1 teaspoon provence herbs (contains fennel seeds, rosemary, thyme, etc.)
3/4 teaspoon paprika
1 1/2 teaspoons onion powder
2 1/2 teaspoons salt

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