Wilted Garlic Spinach Recipes

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WILTED GARLIC SPINACH

"You don't have to be a spinach fan to happily eat up these greens," assures Dotty Egge, a field editor from Pelican Rapids, Minnesota. Soy sauce gives her energy-packed dish an Asian twist. "I serve it over rice or as a side. Try garnishing it with toasted sesame seeds."

Provided by Taste of Home

Categories     Side Dishes

Time 20m

Yield 4 servings.

Number Of Ingredients 8



Wilted Garlic Spinach image

Steps:

  • In a small bowl, combine the cornstarch, sugar, broth, soy sauce and sesame oil until smooth; set aside. , In a small skillet, saute the garlic in canola oil for 1 minute. Stir broth mixture and add to skillet. Cook and stir over medium heat until slightly thickened. Add spinach; cook and stir for 2 minutes or just until spinach is wilted and coated with sauce. Serve with a slotted spoon.

Nutrition Facts : Calories 66 calories, Fat 4g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 248mg sodium, Carbohydrate 6g carbohydrate (1g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges

1 teaspoon cornstarch
1 teaspoon sugar
2 tablespoons chicken broth
1 tablespoon reduced-sodium soy sauce
1/2 teaspoon sesame oil
6 garlic cloves, minced
1 tablespoon canola oil
3/4 pound fresh spinach, trimmed

WILTED SPINACH WITH ROASTED GARLIC

Provided by Sara Foster

Categories     Garlic     Side     Sauté     Vegetarian     Low Cal     Spinach     Healthy     Low Cholesterol     Bon Appétit     Sugar Conscious     Vegan     Pescatarian     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 6 servings

Number Of Ingredients 3



Wilted Spinach with Roasted Garlic image

Steps:

  • Preheat oven to 400°F. Place garlic on foil; drizzle with 1 tablespoon oil. Wrap garlic in foil; roast until soft, about 20 minutes.
  • Heat remaining 3 tablespoons oil in large pot over medium-high heat. Add spinach and garlic with oil from foil packet. Sauté until spinach is wilted, about 2 minutes. Season with salt and pepper. Transfer spinach to bowl and serve.

12 garlic cloves, peeled
4 tablespoons olive oil, divided
3 6-ounce bags fresh spinach

WILTED SPINACH WITH NUTMEG & GARLIC

Throw a bag of baby spinach in a wok with some garlic and spices for a tasty last-minute side dish that still feels special

Provided by Sara Buenfeld

Categories     Side dish

Time 10m

Number Of Ingredients 4



Wilted spinach with nutmeg & garlic image

Steps:

  • Heat the oil in a large wok, add the garlic and stir-fry until it starts to soften. Add the spinach in big handfuls, putting more in the pan as it wilts.
  • Grate in about an eighth of a nutmeg and mix well. Serve straight away.

Nutrition Facts : Calories 68 calories, Fat 4 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 2 grams carbohydrates, Sugar 2 grams sugar, Fiber 4 grams fiber, Protein 4 grams protein, Sodium 0.4 milligram of sodium

1-2 tbsp olive oil
4 garlic cloves , chopped
500g bag baby spinach leaves
1 nutmeg

WILTED SPINACH AND GARLIC

Provided by Rachael Ray : Food Network

Categories     side-dish

Time 10m

Yield 4 servings

Number Of Ingredients 5



Wilted Spinach and Garlic image

Steps:

  • Pick spinach free of large stems and coarsely chop. Heat a large skillet over moderate heat. Add extra-virgin olive oil, 1 turn of the pan, and garlic. Add spinach in bunches, wilting and turning leaves in the pan, until all of the spinach is incorporated. Season spinach with nutmeg, salt, and pepper, to taste.

2 (16 ounce) packages triple washed fresh spinach
1 tablespoon extra-virgin olive oil
3 cloves garlic, crushed and split away from skins
2 pinches ground nutmeg or fresh grated nutmeg, about 1 /4 teaspoon
Coarse salt and pepper

WILTED SPINACH WITH GARLIC

Provided by Rachael Ray : Food Network

Categories     side-dish

Time 15m

Yield 4 servings

Number Of Ingredients 5



Wilted Spinach with Garlic image

Steps:

  • Add oil and garlic to a large skillet. Cook over low heat, until garlic is cooked through. Remove garlic. Add spinach to pan, turning to wilt. Season with nutmeg, salt and pepper. Serve immediately.

2 tablespoons extra-virgin olive oil
4 cloves garlic, sliced
1 pound triple wash spinach, stems removed
1/4 teaspoon grated fresh nutmeg
Coarse salt and black pepper

WILTED SPINACH WITH GARLIC AND OIL

Provided by Rachael Ray : Food Network

Categories     side-dish

Time 9m

Yield 4 servings

Number Of Ingredients 5



Wilted Spinach with Garlic and Oil image

Steps:

  • Heat a skillet over medium heat. Add oil and garlic. Saute garlic in oil 2 or 3 minutes. Add spinach to the pan in stages. Fill the pan with leaves and turn leaves in warm oil until they wilt. Add more spinach to the skillet and repeat the process until all of the spinach is incorporated. Season the wilted spinach with salt and pepper and nutmeg, then serve.

2 tablespoons extra-virgin olive oil, 2 turns of the pan
4 cloves garlic, minced
1 pound triple washed spinach, stems removed
1/2 teaspoon ground or freshly grated nutmeg
Salt and freshly ground black pepper

WILTED SPINACH

Provided by Food Network

Categories     side-dish

Time 20m

Yield 4 servings

Number Of Ingredients 5



Wilted Spinach image

Steps:

  • In a small pan, cook the bacon until crispy. Remove from pan and set aside. Add 1 tablespoon of the butter in the same pan and saute the mushrooms for 1 to 2 minutes. Add the remaining 1 1/2 tablespoons butter and melt. Add the spinach and cook until it is wilted.
  • Return bacon to the pan and heat through. Adjust seasoning, to taste, with salt and pepper. Keep warm until ready to serve.

3 ounces smoked bacon, sliced
1 tablespoon unsalted butter, plus 1 1/2 tablespoons
8 mushrooms, sliced
12 ounces baby spinach
Salt and freshly ground black pepper

WILTED SPINACH AND BALSAMIC VINEGAR

Tasty little spinach salad. A bit of sweet and a bit of tangy come together in a mouth water spring delight. This salad has been rolling around in my head for weeks, I finally had a chance to try it out and we love it here!

Provided by Cuistot

Categories     Vegetable

Time 20m

Yield 6 serving(s)

Number Of Ingredients 8



Wilted Spinach and Balsamic Vinegar image

Steps:

  • rinse the spinach and toss with craisins and feta.
  • fry bacon until crisp, drain and chop.
  • turn off heat, but while the pan is still hot add shallot and garlic to the bacon drippings.
  • cook until the garlic is lightly browned, returning the heat if necessary.
  • Deglaze the pan with the balsamic vinegar and lemon juice.
  • toss with spinach and serve immediately.

Nutrition Facts : Calories 152.1, Fat 10.3, SaturatedFat 4.5, Cholesterol 23.6, Sodium 317, Carbohydrate 11.5, Fiber 1.2, Sugar 7.4, Protein 4.9

6 ounces spinach, rinsed
3 ounces feta, crumbled
1/2 cup craisins
4 slices bacon
3 small garlic cloves, minced
1 large shallot, minced
1/4 cup balsamic vinegar
2 tablespoons lemon juice

WILTED SPINACH WITH GARLIC CHIPS

Categories     Garlic     Fry     Spinach

Yield 4 servings

Number Of Ingredients 5



Wilted Spinach with Garlic Chips image

Steps:

  • Place a large skillet on the stove and add the oil and garlic chips. Turn heat onto low and let the garlic chips fry up until golden, flipping them around from time to time, about 5 minutes. Remove the crisp garlic chips with a slotted spoon and reserve. Add the spinach to the pan, turning with tongs to wilt it all in. Season the spinach with the nutmeg, salt, and pepper. Serve immediately, garnished with the garlic chips.

1/4 cup extra-virgin olive oil (EVOO) (4 times around the pan)
4 large garlic cloves, carefully peeled and very thinly sliced into chips
2 pounds triple-washed spinach, stems removed
1/2 teaspoon grated nutmeg
Coarse salt and coarse black pepper

VEGETARIAN WILTED SPINACH

Make and share this Vegetarian Wilted Spinach recipe from Food.com.

Provided by Dancer

Categories     Vegetable

Time 12m

Yield 4 serving(s)

Number Of Ingredients 4



Vegetarian Wilted Spinach image

Steps:

  • Wash and dry the spinach.
  • Heat the oil in a large skillet on medium-high heat until it sizzles and add the spinach all at once, turning with tongs until just wilted, about 2 minutes or less.
  • Sprinkle with the balsamic vinegar, add salt and pepper to taste, and serve immediately.

Nutrition Facts : Calories 59.5, Fat 3.8, SaturatedFat 0.5, Sodium 90.7, Carbohydrate 4.8, Fiber 2.5, Sugar 1.1, Protein 3.3

1 tablespoon olive oil
1 lb baby spinach leaves
1 tablespoon balsamic vinegar
salt and pepper

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