Yeung Chow Fried Rice Recipes

Steps:

• heat the oil in a wok or large frying pan and keep on a high heat throughout
• add the spring onions ham mushrooms and prawns stir fry for about one and a half minutes then add rice and soy sauce stir fry for another two minutes
• make a well in the wok with the rice and pour in the beaten egg wait a few seconds then stir fry vigorously till scrambled and mixed
• continue to stir fry till cooked through
• serve & enjoy

Steps:

• Place a wok or large skillet over medium-high heat and when it is hot, add the oil.
• Add the ginger and garlic and cook until lightly carmelized, about 1 minute.
• Add the bell pepper, and red onion and cook for 2 minutes.
• At this point, I add the frozen peans, ham and shrimp and cook, stirring constantly -- for a couple of minutes.
• Then I add the eggs and rice and keep moving ingredients around.I never leave the rice stick to the sides of the pan.
• Then you can add the scallions, spices, salt and pepper, continuing to stir until heated completely 4-6 minutes.
• Serve immediately.

Steps:

• Mix together pepper, m.s.g. and soy sauce and set aside. Heat wok or frying pan hot and dry.
• Add one half of the oil.
• Turn heat to medium.
• Add the eggs, and stir lightly so the whites and yolks are mixed slightly.
• Remove from pan while still a little soft, and put aside. Turn up heat; add remainder of oil and add the meats, bean sprouts and scallions.
• Stir fry for 2 minutes.
• Add the hot rice. Pour soy sauce mixture and mix thoroughly.
• Put back the scrambled eggs.
• Turn off heat and add the lettuce. Stir and serve. Substitutions and Variations: The fresh bean sprouts may not be obtainable in your area.
• You may leave them out of the recipe and increase the amount of shredded lettuce to 2 cups.
• A small green pepper, halved and finely diced is also a good substitute for the bean sprouts, and will brighten the color.