Yogurt Coleslaw Dressing Recipes

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YOGURT COLESLAW DRESSING

This is really one of those half-made, home-made kind of recipes. I find that the bottled coleslaw dressing is usually a bit overpowering, and don't always want a mayo based dressing. You start with bottled dressing for this, and it ends up being nice & light tasting. The cooking time is actually the chilling time for the dressed coleslaw.

Provided by Demelza

Categories     Salad Dressings

Time 32m

Yield 3/4 cup, 1 serving(s)

Number Of Ingredients 5



Yogurt Coleslaw Dressing image

Steps:

  • Whisk all ingredients together.
  • Pour over coleslaw & mix well.
  • Chill for about 30 minutes to allow flavour to develop.
  • Store extra dressing in fridge.

Nutrition Facts : Calories 35.8, Fat 1.6, SaturatedFat 0.2, Cholesterol 1, Sodium 30, Carbohydrate 5.6, Fiber 0.1, Sugar 5, Protein 0.2

1/2 cup Greek yogurt (fat free works great)
1/4 cup coleslaw dressing (any brand is fine)
1 teaspoon sugar (the sugar cuts the tartness of the vinegar)
1 1/2 teaspoons red wine vinegar
1/2 teaspoon celery seed (or to taste, I don't usually measure this)

HEALTHY COLESLAW

Get the kids cooking with this simple coleslaw - they'll be keen to eat it if they've helped out

Provided by Emma Lewis

Categories     Buffet, Lunch, Side dish, Snack, Supper, Vegetable

Time 10m

Number Of Ingredients 6



Healthy coleslaw image

Steps:

  • Mix the yogurt, mustard and mayonnaise together in a bowl. Then, use a grater attachment on a food processor, or a box grater, to grate the cabbage and carrots. Either grate the onion or chop as finely as you can. Tip all of the vegetables into the bowl and stir through the dressing.
  • Will keep in the fridge for up to 3 days.

Nutrition Facts : Calories 151 calories, Fat 4 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 8 grams carbohydrates, Sugar 7 grams sugar, Fiber 2 grams fiber, Protein 2 grams protein, Sodium 0.15 milligram of sodium

6 tbsp plain yogurt
½ tsp Dijon mustard
2 tbsp mayonnaise
1⁄2 white cabbage
2 carrots
1⁄2 onion

SOUR CREAM DRESSING FOR COLESLAW

Make and share this Sour Cream Dressing for Coleslaw recipe from Food.com.

Provided by adopt a greyhound

Categories     Salad Dressings

Time 10m

Yield 2 cups, 2-3 serving(s)

Number Of Ingredients 6



Sour Cream Dressing for Coleslaw image

Steps:

  • Mix together the first five ingredients.
  • Mix with the cabbage mix just before serving.

1 cup sour cream, low fat
1/3 cup sugar
1 teaspoon prepared mustard
1/2 teaspoon salt
2 tablespoons vinegar
2 cups coleslaw mix

SUPERHEALTHY SLAW

Coleslaw is a classic, simple side dish and can be made healthier by packing in more veg and omitting mayo

Provided by Good Food team

Categories     Dinner, Side dish

Time 15m

Number Of Ingredients 8



Superhealthy slaw image

Steps:

  • Mix the cabbage, apple, carrots and onion in a large bowl. In a separate bowl, mix the yogurt, lemon juice, vinegar and mustard. Season, then pour over the vegetables. Give everything a good stir to coat in the dressing and eat immediately, or chill until you are ready to serve.

Nutrition Facts : Calories 45 calories, Fat 1 grams fat, Carbohydrate 8 grams carbohydrates, Sugar 7 grams sugar, Fiber 2 grams fiber, Protein 2 grams protein, Sodium 0.3 milligram of sodium

½ Savoy or white cabbage , quartered, cored and shredded
1 apple , cored and grated
2 carrots , cut into matchsticks
½ red onion , finely sliced
100g pot fat-free Greek yogurt
juice ½ lemon
2 tsp cider vinegar
2 tsp Dijon mustard

COLESLAW WITH APPLE AND YOGURT DRESSING

Provided by Bon Appétit Test Kitchen

Categories     Dairy     Leafy Green     Side     Fourth of July     Picnic     Vegetarian     Quick & Easy     Yogurt     Low Cal     High Fiber     Backyard BBQ     Dinner     Mayonnaise     Apple     Broccoli     Carrot     Healthy     Low Cholesterol     Cabbage     Party     Bon Appétit

Yield Makes 8 servings

Number Of Ingredients 11



Coleslaw with Apple and Yogurt Dressing image

Steps:

  • Combine red and green cabbages, broccoli slaw, carrots, and scallions in a large bowl. Toss to mix well.
  • Whisk yogurt, mayonnaise, vinegar, lemon juice, and garlic in a medium bowl until smooth. Season to taste with salt and pepper. DO AHEAD: Slaw mixture and dressing can be made 8 hours ahead. Cover separately and chill.
  • No more than 20 minutes before serving, cut core from apple and cut apple into matchstick-size pieces. Add apple to slaw mixture and toss to evenly incorporate. Add dressing (adding earlier will result in a soggy slaw) and toss to evenly coat.

8 cups mixed shredded red and green cabbage
1 12-ounce bag broccoli slaw mix
1/2 cup shredded carrots
1/2 cup thinly sliced scallions (about 4)
1 cup nonfat Greek yogurt
1/2 cup mayonnaise
2 tablespoons distilled white vinegar
1 tablespoon fresh lemon juice
1 teaspoon grated garlic
Kosher salt, freshly ground pepper
1 green apple, cored

COLESLAW WITH YOGURT DRESSING

Provided by Florence Fabricant

Categories     easy, salads and dressings, side dish

Time 25m

Yield 8 servings

Number Of Ingredients 8



Coleslaw With Yogurt Dressing image

Steps:

  • Remove any wilted outer leaves from the cabbage. Quarter the cabbage and slice off the cores. Shred the cabbage into a large bowl. Fold in the scallions and carrot.
  • Mix the yogurt and mayonnaise together and season to taste with salt, pepper and sugar. Pour the dressing over the vegetables and mix. Refrigerate for at least an hour and up to 24 hours.
  • Check seasonings and add the parsley just before serving.

Nutrition Facts : @context http, Calories 149, UnsaturatedFat 10 grams, Carbohydrate 10 grams, Fat 11 grams, Fiber 3 grams, Protein 3 grams, SaturatedFat 2 grams, Sodium 367 milligrams, Sugar 6 grams

1 small head green cabbage, about one pound
1 bunch scallions, finely chopped
1 carrot, peeled and coarsely grated
1 cup plain low-fat or non-fat yogurt
1/2 cup mayonnaise
Salt and freshly ground black pepper
A pinch of sugar, or more, to taste
3 tablespoons finely chopped Italian parsley

COLESLAW WITH YOGURT DRESSING

Categories     Salad     Onion     Side     Low Fat     Vegetarian     Quick & Easy     Yogurt     Carrot     Spring     Chill     Cabbage     Gourmet

Yield Serves 6

Number Of Ingredients 9



Coleslaw with Yogurt Dressing image

Steps:

  • In a large bowl whisk together yogurt, mustard, water, mayonnaise, and lemon juice and add remaining ingredients, tossing to combine well. Season coleslaw with salt and pepper. Coleslaw may be made 1 day ahead and chilled, covered.

1/2 cup plain low-fat yogurt
2 tablespoons Dijon mustard
1 tablespoon water
2 teaspoons low-fat mayonnaise
2 teaspoons fresh lemon juice
6 cups thinly sliced cabbage (about 1 large)
4 medium carrots, shredded
1 cup thinly sliced red onion (about 1 large)
1/2 teaspoon dill seeds

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  • Add the shredded cabbage to a large bowl. Sprinkle the salt over the cabbage, and work the salt into the cabbage with your hands. Let the mixture rest for 30 minutes. This will remove water from the cabbage, which can make for a soggy coleslaw.
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