Zucchini And Carrot Coleslaw Recipes

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ZUCCHINI AND CARROT COLESLAW

A new twist on an old classic, using fresh vegetables from your garden.

Provided by Chef W. J. Anderson

Categories     Salad     Vegetable Salad Recipes     Zucchini Salad Recipes

Time 1h45m

Yield 8

Number Of Ingredients 5



Zucchini and Carrot Coleslaw image

Steps:

  • Place zucchini in a colander and let drain thoroughly, about 30 minutes. Toss with carrot in a large salad bowl; stir in creamy salad dressing and sugar. Chill the coleslaw for 1 hour to blend flavors, stir again, and season with salt and black pepper.

Nutrition Facts : Calories 30.9 calories, Carbohydrate 4 g, Cholesterol 2.1 mg, Fat 1.6 g, Fiber 0.7 g, Protein 0.6 g, SaturatedFat 0.2 g, Sodium 77.7 mg, Sugar 2.5 g

2 cups shredded zucchini
1 cup shredded carrot
¼ cup low-fat creamy salad dressing (such as Miracle Whip Light®)
1 teaspoon white sugar
salt and ground black pepper to taste

ZUCCHINI COLE SLAW

Yet another way to use the abundant garden zucchini. The dark green skin adds color contrast to the slaw.

Provided by southern chef in lo

Categories     Peppers

Time 20m

Yield 2 serving(s)

Number Of Ingredients 9



Zucchini Cole Slaw image

Steps:

  • Toss the zucchini, carrot, celery, pepper, and cabbage in a large bowl.
  • In small mixing bowl, whisk together the oil, lemon juice, mustard, salt and pepper to taste; pour over the veggies.

1 medium zucchini, julienned
1 medium carrot, julienned
1 stalk celery, chopped
1/2 medium green bell pepper, chopped
1/2 head green cabbage or 1/2 head red cabbage, grated
1/3 cup olive oil
2 tablespoons lemon juice
1 teaspoon Dijon mustard
salt & freshly ground black pepper

ZUCCHINI SLAW

In Hickory, North Carolina, Nadeen Shrewsberry wouldn't think of squandering squash. "A friend gave me the recipe for this best-of-the-season slaw," she offers. "If you like the light taste of zucchini in a simple salad, you're sure to ask for a second helping of this one."

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 4 servings.

Number Of Ingredients 8



Zucchini Slaw image

Steps:

  • In a bowl, combine all ingredients; mix well. Cover and refrigerate for at least 1 hour before serving.

Nutrition Facts : Calories 71 calories, Fat 4g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 249mg sodium, Carbohydrate 9g carbohydrate (0 sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges

2 medium zucchini, coarsely shredded and squeezed dry
1/4 cup finely chopped onion
1 cup coarsely shredded carrots
3 tablespoons reduced-fat mayonnaise
1 tablespoon cider vinegar
1/2 teaspoon sugar
1/4 teaspoon salt
Dash pepper

ZUCCHINI COLESLAW

This salad is a treat for the eyes and the taste buds. Guests always comment on how good it looks, and I'm glad to serve a dish that's attractive. But looks don't count for much if a dish doesn't taste good, too.

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 8 servings.

Number Of Ingredients 8



Zucchini Coleslaw image

Steps:

  • Drain zucchini by pressing between layers of paper towels. Place in a large bowl and combine with cabbage, carrot, onions and radishes. In a small bowl, combine remaining ingredients. Pour over vegetables and toss well. Cover and chill at least 1 hour.

Nutrition Facts : Calories 55 calories, Fat 3g fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 154mg sodium, Carbohydrate 7g carbohydrate (0 sugars, Fiber 0 fiber), Protein 1g protein. Diabetic Exchanges

2 cups coarsely shredded zucchini
2 cups shredded cabbage
1 medium carrot, shredded
2 green onions, sliced
1/2 cup thinly sliced radishes
1/3 cup light mayonnaise
1/3 cup mild picante sauce
1/2 teaspoon ground cumin

ZUCCHINI AND CARROT COLESLAW

A new twist on an old classic, using fresh vegetables from your garden.

Provided by Chef W J. Anderson

Categories     Zucchini Salad

Time 1h45m

Yield 8

Number Of Ingredients 5



Zucchini and Carrot Coleslaw image

Steps:

  • Place zucchini in a colander and let drain thoroughly, about 30 minutes. Toss with carrot in a large salad bowl; stir in creamy salad dressing and sugar. Chill the coleslaw for 1 hour to blend flavors, stir again, and season with salt and black pepper.

Nutrition Facts : Calories 30.9 calories, Carbohydrate 4 g, Cholesterol 2.1 mg, Fat 1.6 g, Fiber 0.7 g, Protein 0.6 g, SaturatedFat 0.2 g, Sodium 77.7 mg, Sugar 2.5 g

2 cups shredded zucchini
1 cup shredded carrot
¼ cup low-fat creamy salad dressing (such as Miracle Whip Light®)
1 teaspoon white sugar
salt and ground black pepper to taste

ZUCCHINI CARROT SLAW

Make and share this Zucchini Carrot Slaw recipe from Food.com.

Provided by Good Vibe Goddess

Categories     Vegetable

Time 15m

Yield 4-6 serving(s)

Number Of Ingredients 8



Zucchini Carrot Slaw image

Steps:

  • In large salad bowl, whisk together buttermilk, sour cream and honey mustard.
  • Add carrots, zucchini and cranberries. Toss until well coated.
  • Season to taste with salt or pepper.

Nutrition Facts : Calories 100.9, Fat 2.1, SaturatedFat 0.6, Cholesterol 4.1, Sodium 197.9, Carbohydrate 17.8, Fiber 2.7, Sugar 10.1, Protein 3.8

1/2 cup low-fat buttermilk
1/2 cup nonfat sour cream
3 tablespoons honey mustard
3 large carrots, peeled and julienned
1 medium zucchini, julienned
1/2 cup dried cranberries
salt, to taste
pepper, to taste

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