Asparagus Beans Arugula Salad With Mustard Vinaigrette Recipes

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ARUGULA-MUSTARD SALAD

Provided by Food Network Kitchen

Time 10m

Yield 4 servings

Number Of Ingredients 0



Arugula-Mustard Salad image

Steps:

  • Whisk 2 teaspoons each whole-grain mustard and white wine vinegar, 1/4 teaspoon salt, and pepper to taste in a large bowl. Slowly drizzle in 3 tablespoons olive oil, whisking. Add 3 bunches torn arugula and1/3 cup chopped toasted walnuts and toss.

ARUGULA SALAD AND ULTIMATE VINAIGRETTE

Provided by Tyler Florence

Categories     side-dish

Time 10m

Yield 4 servings

Number Of Ingredients 8



Arugula Salad and Ultimate Vinaigrette image

Steps:

  • Combine the shallot, mustard, vinegar, oil, sugar, honey and salt and pepper in a jar and shake to emulsify.
  • Toss arugula with vinaigrette, to taste.

1 shallot, finely minced
1 teaspoon Dijon mustard
2 teaspoons red wine vinegar
1/4 cup extra-virgin olive oil
1 teaspoon sugar
1 teaspoon honey
Kosher salt and freshly ground black pepper
6 cups arugula

ASPARAGUS VINAIGRETTE

I love to cook and especially enjoy trying new recipes. I took a cooking class and discovered this delightful salad. It's nice for a spring luncheon with the fresh taste of the asparagus, parsley and chives drizzled with a zesty dressing. -Marcy Fechtig, Burnt Prairie, Illinois

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 6-8 servings.

Number Of Ingredients 14



Asparagus Vinaigrette image

Steps:

  • In a small bowl, whisk the first five ingredients. Add the radishes, green pepper, relish, parsley and chives. , In a large saucepan, bring 1/2 in. of water to a boil. Add asparagus; cover and boil for 3 minutes. Drain and immediately place asparagus in ice water. Drain and pat dry., Transfer asparagus to a glass dish; pour dressing over top. Cover and chill for at least 4 hours. , To serve, arrange lettuce on a serving platter. With a slotted spoon, remove asparagus; arrange over lettuce. Garnish with eggs and tomatoes. Drizzle with some of the dressing.

Nutrition Facts : Calories 419 calories, Fat 43g fat (6g saturated fat), Cholesterol 80mg cholesterol, Sodium 274mg sodium, Carbohydrate 7g carbohydrate (4g sugars, Fiber 2g fiber), Protein 4g protein.

1-1/2 cups olive oil
1/2 cup white vinegar
2 teaspoons Dijon mustard
1/2 teaspoon salt
1/8 teaspoon pepper
3 to 4 radishes, sliced
1/4 cup chopped green pepper
3 tablespoons dill pickle relish
1 tablespoon minced fresh parsley
1 tablespoon minced chives
2 pounds fresh asparagus, trimmed
Lettuce leaves
3 hard-boiled large eggs, sliced
2 medium tomatoes, cut into wedges

ASPARAGUS WITH MUSTARD VINAIGRETTE

Here is an easy, springtime recipe that takes no time at all and puts the light flavors of the season right onto your table. Cooking time is key: both the asparagus and the eggs must be watched carefully. Arrange everything on a plate beautifully, and throw open the windows to spring.

Provided by David Tanis

Categories     quick, side dish

Time 20m

Yield 4 to 6 servings

Number Of Ingredients 8



Asparagus With Mustard Vinaigrette image

Steps:

  • Snap off and discard the tough bottoms of each asparagus spear. If using large thick asparagus, peel the lower ends with a vegetable peeler. Medium asparagus will not need peeling.
  • Bring a medium saucepan half filled with water to a boil, carefully add the eggs and simmer briskly for 9 minutes (10 minutes for a slightly firmer yolk). Transfer the eggs to a bowl of ice water to cool. Shell the eggs and set aside.
  • Make the vinaigrette: In a small bowl, place the shallots, vinegar and a pinch of salt. Let shallots soften for 5 minutes. Stir in the mustard to dissolve, then whisk in the olive oil to make a thick dressing. Season to taste with salt and pepper.
  • In a large stainless-steel soup pot bring 4 quarts of well-salted water to a rolling boil. Add the asparagus and cook for 3 to 5 minutes, until just done. Remove asparagus with a large strainer and spread out on a baking sheet lined with a clean kitchen towel. Asparagus may be served warm or at room temperature.
  • To serve, place asparagus on a platter or individual plates. Spoon the vinaigrette over the asparagus. Garnish with quartered eggs (or roughly chop the eggs if you prefer). Sprinkle with chives.

Nutrition Facts : @context http, Calories 160, UnsaturatedFat 10 grams, Carbohydrate 6 grams, Fat 13 grams, Fiber 3 grams, Protein 7 grams, SaturatedFat 2 grams, Sodium 403 milligrams, Sugar 3 grams, TransFat 0 grams

1 1/2 pounds large or medium asparagus
4 large eggs
1 small shallot, finely diced
2 tablespoons red wine vinegar
Salt and pepper
2 tablespoons Dijon mustard
1/4 cup extra-virgin olive oil
1 tablespoon finely cut chives

ARUGULA SALAD WITH CANNELLINI BEANS

This is a quick and delicious warm salad that can be either a light lunch, or a side dish to a nice steak or pork chop dinner.

Provided by Kim's Cooking Now

Categories     Salad     Green Salad Recipes     Arugula Salad Recipes

Time 23m

Yield 4

Number Of Ingredients 11



Arugula Salad with Cannellini Beans image

Steps:

  • Heat the olive oil in a large skillet over medium heat; cook the garlic in the hot oil about 1 minute. Add the tomatoes, wine, sage, and thyme; increase the heat to medium-high and simmer 2 to 3 minutes. Stir in the cannellini beans and basil. Season with salt and pepper. Continue cooking until beans are heated through, 3 to 4 minutes.
  • Arrange the arugula on a serving platter. Spoon the bean mixture over the arugula. Top with the shaved Parmesan cheese if desired.

Nutrition Facts : Calories 466.1 calories, Carbohydrate 71.2 g, Cholesterol 4.4 mg, Fat 9.5 g, Fiber 1.3 g, Protein 23.1 g, SaturatedFat 1.8 g, Sodium 245.3 mg, Sugar 3 g

2 tablespoons olive oil
2 cloves garlic, minced
1 (14.5 ounce) can diced tomatoes
3 tablespoons white wine
1 teaspoon dried sage
1 teaspoon dried thyme
1 (15 ounce) can cannellini beans, drained and rinsed
2 tablespoons chopped fresh basil
salt and pepper to taste
3 cups arugula
¼ cup shaved Parmesan cheese

FAVA BEAN, ASPARAGUS AND ARUGULA SALAD

I make this with cooked, shelled edamame (soybeans) that I get at the super Wal-Mart. It's already cooked and just has to be added to the asparagus, not blanched first. I also don't divide the salad. I just put it on a platter as listed in the directions.

Provided by Karen in KS

Categories     Soy/Tofu

Time 18m

Yield 4 serving(s)

Number Of Ingredients 6



Fava Bean, Asparagus and Arugula Salad image

Steps:

  • Cut asparagus stalk on a long diagonal into 1/8 inch slices, leaving 1 inch long tips.
  • Blanch asparagus tips only, not stalks, for 2 minutes.
  • Immediately transfer to ice water with a slotted spoon to stop cooking.
  • Return water to a boil and blanch fava beans for 1 minute.
  • Transfer to ice water to stop cooking.
  • Drain asparagus tips and gently peel skins from fava beans.
  • Toss beans and asparagus, tips and stalks, in a bowl with 1 tbsp oil and salt and pepper to taste.
  • Divide among 4 plates.
  • Toss arugula with remaining oil and salt and pepper to taste.
  • Mound on top of vegetables.
  • Shave thin slices of cheese over salad and drizzle with vinegar.

Nutrition Facts : Calories 394.9, Fat 22.7, SaturatedFat 10.8, Cholesterol 59.1, Sodium 702.2, Carbohydrate 22.6, Fiber 6.2, Sugar 3.7, Protein 26.6

1/2 lb asparagus, trimmed
2 cups shelled fresh fava beans or 2 cups fresh shelled soybeans
2 tablespoons extra virgin olive oil
1/4 lb arugula, coarse stems discarded
1/2 lb pecorino romano cheese
2 teaspoons balsamic vinegar

LITTLE GEMS, ASPARAGUS, AND PEAS WITH CREAMY MUSTARD VINAIGRETTE

This pretty composed salad is oh so very spring. It's a tumble of asparagus, peas, and Little Gem lettuces, which have the crunch of romaine but small enough leaves that you can serve them whole. The make-ahead tangy mustard vinaigrette has a surprise ingredient: nigella seeds. They provide a delicate allium note-like scallions, only subtler.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Time 20m

Number Of Ingredients 10



Little Gems, Asparagus, and Peas with Creamy Mustard Vinaigrette image

Steps:

  • Prepare an ice bath. Cook asparagus in a small pot of generously salted boiling water 1 minute. Add peas; cook 15 seconds more. Drain vegetables and transfer to ice bath until cold. Drain and pat dry.
  • In a jar with a resealable lid, combine cream, lemon juice, vinegar, mustard, nigella seeds, and oil; generously season with salt and pepper. Seal lid and shake vigorously until thick and creamy. Toss asparagus and peas with enough dressing to lightly coat.
  • Toss lettuce leaves with more dressing to lightly coat and arrange on a platter in a single layer. Top leaves evenly with asparagus mixture, and serve with remaining dressing alongside.

1 small bunch asparagus (12 ounces), cut into 1-inch pieces (2 cups)
Kosher salt and freshly ground pepper
1 cup shelled fresh or unthawed frozen peas
2 tablespoons heavy cream
1 tablespoon fresh lemon juice
1 tablespoon white-wine vinegar
1 tablespoon Dijon mustard
2 teaspoons nigella seeds
3 tablespoons extra-virgin olive oil
4 heads Little Gem lettuces, leaves separated

ROASTED ASPARAGUS AND ARUGULA SALAD WITH SHALLOT VINAIGRETTE

Categories     Salad     Vegetable     Side     Roast     Vegetarian     Asparagus     Arugula     Spring     Shallot     Bon Appétit     Sugar Conscious     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Makes 6 servings

Number Of Ingredients 10



Roasted Asparagus and Arugula Salad with Shallot Vinaigrette image

Steps:

  • Whisk first 5 ingredients in small bowl to blend. Gradually whisk in oil. Season vinaigrette to taste with salt and pepper. (Can be prepared 1 day ahead. Cover and chill. Let stand at room temperature 30 minutes and rewhisk before using.)
  • Preheat oven to 400°F. Place asparagus spears on rimmed baking sheet. Drizzle 1/4 cup vinaigrette over and turn to coat, then spread in single layer. Sprinkle with salt and pepper. Roast asparagus until just crisp-tender, about 12 minutes.
  • Combine arugula, chives, and asparagus in large bowl. Add remaining vinaigrette and toss to coat. Transfer salad to platter; sprinkle with salt, pepper, and cheese. Serve warm or at room temperature.

1/3 cup minced shallots (about 2 large)
2 tablespoons fresh lemon juice
2 tablespoons Sherry wine vinegar
2 teaspoons grated lemon peel
1 1/2 teaspoons Dijon mustard
1/3 cup extra-virgin olive oil
1 pound slender asparagus, tough ends trimmed
6 cups (lightly packed) arugula (about 5 ounces)
3 tablespoons chopped fresh chives
1/2 cup freshly grated Parmesan cheese (about 1 1/2 ounces)

ASPARAGUS WITH MUSTARD VINAIGRETTE

"This is a great side dish to serve at a bridge luncheon with a chicken dish or salad," writes Jo Durlam of Ames, Iowa. "It gives some color to the dish and it is very tasty."

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 3 servings.

Number Of Ingredients 6



Asparagus with Mustard Vinaigrette image

Steps:

  • In a large skillet, bring 1/2 in. of water to a boil. Add asparagus; cover and boil for 3 minutes; drain. When cool enough to handle; pat dry. Thread several spears onto two parallel metal or soaked wooden skewers. Repeat with remaining asparagus. , Grill, uncovered, over medium heat for 2 minutes on each side or until crisp-tender. , For vinaigrette, combine the remaining ingredients in a small bowl. Remove asparagus from skewers; drizzle with vinaigrette.

Nutrition Facts : Calories 46 calories, Fat 2g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 52mg sodium, Carbohydrate 6g carbohydrate (4g sugars, Fiber 1g fiber), Protein 2g protein. Diabetic Exchanges

1 pound fresh asparagus, trimmed
3 tablespoons unsweetened pineapple juice
1 tablespoon balsamic vinegar
1 teaspoon Dijon mustard
1 teaspoon olive oil
1/2 teaspoon minced garlic

BERRY AND ARUGULA SALAD WITH HOMEMADE BLUEBERRY VINAIGRETTE

Here's a hearty salad that comes with a healthy serving of berries! You can enjoy it for lunch or dinner. Feel free to add additional ingredients if you want, but it's delicious as is.

Provided by Tierra_Beloved

Categories     Arugula Salad

Time 30m

Yield 4

Number Of Ingredients 19



Berry and Arugula Salad with Homemade Blueberry Vinaigrette image

Steps:

  • Place blueberries, raspberries, balsamic vinegar, honey, lemon juice, salt, and pepper for vinaigrette to a blender. Blend for at least 1 minute.
  • Keep the blender running and remove the air cap. Pour in olive oil in a slow, steady stream. Blend until vinaigrette is smooth and emulsified, 10 to 15 seconds.
  • Combine lemon juice, honey, salt, and pepper for salad in a large bowl; whisk until combined. Drizzle in olive oil while whisking rapidly until the mixture is smooth.
  • Add arugula, all fresh berries, walnuts, and cranberries to the bowl; toss well to coat with lemon juice mixture.
  • Divide salad among four serving bowls. Drizzle each with desired amount of vinaigrette. Serve immediately.

Nutrition Facts : Calories 517.6 calories, Carbohydrate 40.4 g, Fat 40.3 g, Fiber 5.4 g, Protein 3.1 g, SaturatedFat 5.4 g, Sodium 598 mg

½ cup frozen blueberries
½ cup frozen raspberries
¼ cup balsamic vinegar
2 tablespoons honey
1 tablespoon fresh lemon juice
Himalayan pink salt and freshly ground black pepper to taste
½ cup extra-virgin olive oil
2 tablespoons fresh lemon juice
2 teaspoons honey
1 teaspoon Himalayan pink salt
1 teaspoon freshly ground black pepper
2 tablespoons extra-virgin olive oil
8 cups arugula
½ cup fresh blueberries
½ cup fresh strawberries, sliced
¼ cup fresh blackberries
¼ cup fresh raspberries
¼ cup walnuts, chopped
¼ cup dried cranberries

ASPARAGUS SALAD

Make and share this Asparagus Salad recipe from Food.com.

Provided by Terese

Categories     Vegetable

Time 15m

Yield 6 serving(s)

Number Of Ingredients 7



Asparagus Salad image

Steps:

  • If using beans, top, tail and cut diagonally into even lengths.
  • Snap the tough ends off the asparagus and discard.
  • Cut into long diagonal slices.
  • Blanch asparagus/beans in boiling water for 1 to 2 minutes until tender but still crisp.
  • Drain, place in a bowl and cover immediately with stock.
  • Leave to cool in the stock.
  • Toast sesame seeds in a dry pan over a moderate heat, stirring until all are evenly golden brown.
  • Cool on a plate then crush in a blender or mortar and pestle.
  • Mix in remaining ingredients.
  • Drain vegetables well and, just before serving, pour over dressing.

Nutrition Facts : Calories 45.4, Fat 2.3, SaturatedFat 0.4, Cholesterol 1.9, Sodium 342.4, Carbohydrate 3.9, Fiber 0.4, Sugar 1.8, Protein 2.6

2 bunches fresh green asparagus or 500 g green beans
375 ml cold chicken stock
2 tablespoons sesame seeds
1 teaspoon sugar
1 1/2 tablespoons light soy sauce
3 teaspoons white wine vinegar
1 1/2 teaspoons water

ASPARAGUS, BEANS & ARUGULA SALAD WITH MUSTARD VINAIGRETTE

Light and healthy. This can be a great starter, nice side salad, toss on some chicken or grilled salmon or scallops and make this a main dish. Perfect for a Holiday meal and is so easy. Store bought bagged greens, a can of cannelloni beans, a simple vinaigrette which is made ahead and uses fresh lightly blanched asparagus. Easy and quick and so healthy. You will spend a little extra for the micro greens, but it is well worth it. I took this on a big platter for a pot luck and topped it with my smoked salmon and the dressing. It was gone in 10 minutes. It really is a nice salad.

Provided by SarasotaCook

Categories     Vegetable

Time 25m

Yield 6 Individual Salads, 4-6 serving(s)

Number Of Ingredients 16



Asparagus, Beans & Arugula Salad With Mustard Vinaigrette image

Steps:

  • Asparagus -- In a small sauce pan, fill with about 1" or a bit less of water and salt and bring to a low boil. Add the asparagus and cook, just 2-3 minutes depending on it's thickness. Then immediately remove and add to a ice bath. Just a bowl of water with ice. This will stop the cooking and keep the asparagus a bright green color (call blanching). Just let them cool off in the ice bath for a minute then remove and let drain and dry.
  • Vinaigrette -- Just mix the vinegar, olive oil, mustard, garlic, lemon, sugar, salt, and pepper. I like to use a small tupperware and then I just shake it up. You can also mix it in a small measuring cup or bowl. Whatever is easier for you.
  • Salad -- In a small bowl, I like to add the beans (drained and rinsed), asparagus, dill, and just a couple of teaspoons of the vinaigrette (not too much) and toss well.
  • Greens -- On your serving platter, I add the arugula, micro greens, onion and a squeeze of one of the lemon wedges and another couple of spoons of the vinaigrette and toss lightly. Then top with the asparagus and bean mixture. Just lightly toss.
  • Top the whole thing with the pecorino romano, a sprig of dill and the lemon slices around the side.
  • Serve -- Grill some salmon or possibly chicken - slice and top the salad. Drizzle the vinaigrette over the top. This makes an amazing dinner.

Nutrition Facts : Calories 586.6, Fat 29, SaturatedFat 4, Sodium 380.6, Carbohydrate 62, Fiber 16.7, Sugar 3.9, Protein 24.7

2 cups asparagus (cut in 2-inch pieces on an angle, ends trimmed)
2 (15 ounce) cans cannellini beans, drained and rinsed (you can add more or less if you want)
3 cups arugula
2 cups micro greens (you can use any of your favorites, I usually just grab what looks fresh, pea shoots are one that I l)
1 small onion, cut in half and very thin sliced
1 cup pecorino romano cheese, grated (parmesan will work fine, NO green can please)
1 teaspoon fresh dill
1/2 cup olive oil
3 tablespoons champagne vinegar (this is the key to this salad for me, but a white wine vinegar will also work)
1/2 cup Dijon mustard
1 teaspoon lemon juice
1/2 teaspoon minced garlic
salt
pepper
lemon wedge
fresh sprig dill

PEA, ASPARAGUS AND ARUGULA CHOPPED SALAD

Provided by Amanda Hesser

Categories     project, salads and dressings

Time 30m

Yield 4 servings

Number Of Ingredients 12



Pea, Asparagus And Arugula Chopped Salad image

Steps:

  • Bring a large pot of generously salted water to a boil. Add peas, and cook until tender but still slightly firm, about 2 minutes. Using a slotted spoon, remove peas to a strainer and cool under cold running water. Let dry. Bring water back to a boil. Add asparagus, and cook until tender but still slightly crisp, about 4 minutes. Drain, and cool under cold running water. Dry on a dish towel, then slice into 3/4-inch pieces (there should be about 1 cup). Set aside.
  • In a small bowl, whisk together garlic chives, vinegar, mustard, large pinch salt and pepper. Slowly whisk in oil until emulsified. Taste and adjust seasoning; it should be highly seasoned.
  • In a large serving bowl, combine arugula, lollo rosso, peas, asparagus, tarragon and daikon radish. Pour about half the dressing on top, and toss to coat vegetables, adding more dressing if necessary. Let sit for 15 minutes. Taste, and adjust seasoning once more before serving.

Nutrition Facts : @context http, Calories 127, UnsaturatedFat 9 grams, Carbohydrate 7 grams, Fat 10 grams, Fiber 3 grams, Protein 2 grams, SaturatedFat 1 gram, Sodium 324 milligrams, Sugar 3 grams, TransFat 0 grams

Sea salt
1/2 cup peas
6 spears asparagus, trimmed
1 tablespoon thinly sliced garlic chives, or chives and 1/2 small garlic clove, crushed
2 teaspoons white wine vinegar
1 teaspoon Dijon mustard
Freshly ground black pepper
3 tablespoons extra virgin olive oil
1 cup roughly chopped baby arugula
2 cups 1/4-inch slices lollo rosso or red leaf lettuce
1 tablespoon chopped tarragon
1 1/2-inch piece daikon radish, sliced into paper thin rounds with a vegetable peeler (cut rounds in half if larger than 1 inch in diameter)

FAVA BEAN, ASPARAGUS, AND ARUGULA SALAD WITH SHAVED PECORINO

Categories     Salad     Bean     Vegetarian     Parmesan     Asparagus     Arugula     Fall     Boil     Gourmet

Yield Makes 4 first-course or lunch main-course servings

Number Of Ingredients 6



Fava Bean, Asparagus, and Arugula Salad with Shaved Pecorino image

Steps:

  • Cut asparagus stalks on a long diagonal into 1/8-inch-thick slices, leaving 1-inch-long tips (reserve tips separately).
  • Blanch asparagus tips (but not sliced stalks) in a 4-quart pot of boiling salted water 2 minutes, then immediately transfer with a slotted spoon to a bowl of ice and cold water to stop cooking.
  • Return water to a boil and blanch fava beans 1 minute, then immediately transfer with slotted spoon to ice water to stop cooking. Drain asparagus tips and beans and gently peel skins from beans (it's not necessary to peel edamame, if using).
  • Toss beans and asparagus (blanched tips and raw sliced stalks) in a bowl with 1 tablespoon oil and salt and pepper to taste, then divide among 4 plates. Toss arugula with remaining tablespoon oil and salt and pepper to taste and mound on top of vegetables. Shave thin slices of cheese over salad with a vegetable peeler (use about half of piece), then drizzle with vinegar.

1/2 lb medium asparagus, trimmed
2 cups shelled fresh fava beans (2 1/2 lb in pods) or shelled edamame (fresh soybeans)
2 tablespoons extra-virgin olive oil
1/4 lb arugula, coarse stems discarded
1 (1/2-lb) piece Pecorino Romano or Parmigiano-Reggiano
2 teaspoons balsamic vinegar

ASPARAGUS VINAIGRETTE

Asparagus is at its flavorful best for only a short time, usually between March and May, when you'll want to avail yourself of its abundance. There are, of course, a number of ways to prepare and serve asparagus, but this method, in which it is paired with a savory vinaigrette, is one of Martha's seasonal favorites.

Provided by Martha Stewart

Categories     Food & Cooking     Dinner Recipes     Dinner Side Dishes

Number Of Ingredients 9



Asparagus Vinaigrette image

Steps:

  • Prepare an ice-water bath; set aside. Bring a large pot of water to a boil. Add a generous amount of salt, and the asparagus. Return to a boil, and cook until asparagus are bright green and tender, about 3 minutes. Transfer to ice bath to cool. Drain well, pat dry, and transfer to a serving platter.
  • In a small bowl, whisk together mustard, vinegar, and sugar. Season with a pinch each of salt and pepper. Whisk in oil. Add lemon zest and tarragon; whisk to combine. Taste, and adjust for seasoning. Drizzle over asparagus. Serve immediately, or let stand at room temperature for up to 30 minutes before serving.

Coarse salt
2 bunches asparagus (about 2 pounds), trimmed
1/2 teaspoon Dijon mustard
1 1/2 tablespoons champagne vinegar
Pinch of sugar
Freshly ground pepper
3 tablespoons extra-virgin olive oil
1 teaspoon lemon zest
1/2 teaspoon finely chopped fresh tarragon

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Cook asparagus: In a large pot boil the asparagus for 3-5 minutes. Rinse in cold water. Toss salad ingredients: In a large bowl combine spinach, radish, cherry tomatoes, peas, onion, and feta cheese. Making the dressing: …
From therecipecritic.com
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ASPARAGUS WITH MUSTARD VINAIGRETTE | UNL FOOD
In a large saucepan, bring 8 cups of water to a boil and cook asparagus for 3-4 minutes or until tender. Strain asparagus and place in a bowl of cold water. Mix vinegar, oil, mustard, garlic powder, basil, oregano, and nutmeg (optional) …
From food.unl.edu
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ASPARAGUS & RICOTTA SANDWICH WITH ARUGULA, ALMOND …
Add the asparagus and half the fennel; season with salt and pepper. Cook, stirring occasionally, 2 to 4 minutes, or until tender. Turn off the heat; stir in 1 tablespoon of the vinaigrette. Set aside.
From blueapron.com
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10 BEST ARUGULA SALAD RECIPES - YUMMLY
Japanese Curry Duck Breast + Baby Arugula Salad With Lemon Balsamic Vinaigrette & Parmigiano Reggiano SamuelThornhill94212. curry powder, balsamic vinegar, kosher salt, garlic cloves, baby arugula and 7 more.
From yummly.com
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ASPARAGUS SALAD WITH EASY DIJON VINAIGRETTE
Cook until fragrant and toasted, stirring occasionally. About 3-5 minutes. Set aside. In a small bowl, add olive oil, lemon zest and juice, soy sauce, mustard, salt, pepper and whisk with a fork. In a large salad bowl, add …
From ifoodreal.com
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BEST ARUGULA AND ASPARAGUS SALAD RECIPES - FOOD NETWORK
Directions. Step 1. Trim bottom 1/3 of asparagus, wrap asparagus spear with prosciutto leaving the tip exposed. Arrange wrapped spears on top of arugula. Step 2. Drizzle salad with vinaigrette and garnish with large pieces of shaved Parmesan. Step 3. In a non-reactive bowl, add balsamic, brown sugar, salt and pepper.
From foodnetwork.ca
3.6/5 (14)
Servings 1


ARUGULA FIG SALAD WITH CREAMY BALSAMIC VINAIGRETTE
Add the salad ingredients to a large bowl. In a small bowl, whisk together all the dressing ingredients until smooth. Add a splash or two of water as needed to make it a pourable consistency. Pour dressing over the salad and toss to combine.
From simplyquinoa.com


ARUGULA AND FARRO SALAD WITH ASPARAGUS AND PROSCIUTTO - SUNSET …
1. Cook farro according to package directions. Whisk lemon juice, 1/2 tsp. salt, and the oil in a small bowl. 2. Drain farro well, put in a large, shallow bowl, and stir in 2 tbsp. lemon vinaigrette. Chill until cool. 3. Trim tough bottom ends of asparagus spears. Slice off top 1 1/2 in. of spears, halve lengthwise, and re­serve.
From sunset.com


ASPARAGUS, PEA, AND ARUGULA SALAD WITH CREAMY POPPY SEED …
Instructions. Combine vinegar, honey, shallot, poppy seeds, Dijon mustard, cream (if using), a pinch of salt, and olive oil in the carafe of a blender and process until smooth and creamy. Taste and add more salt or honey, as desired. Fill a bowl halfway with ice water then heat 1-inch of water in a large frying pan over high heat.
From saltandwind.com


ASPARAGUS SALAD WITH MUSTARD-SOY DRESSING - MYRECIPES
Directions. Step 1. Combine first 3 ingredients, stirring with a whisk. Stir in juice and soy sauce. Drizzle dressing over asparagus, and toss gently to coat. Serve immediately. Advertisement.
From myrecipes.com


BEET SALAD WITH ARUGULA AND BALSAMIC VINAIGRETTE
Wash and trim the beets so that the stems are about ½-inch long and the roots are no more than about 2 inches long. 2. Place basket insert into instant pot and add 1 cup water. Arrange the beets in a single layer over the insert. 3. Lock the lid and make sure the valve on the lid is pointed at the “Sealing” position.
From natashaskitchen.com


FARRO & ARUGULA SALAD WITH MUSTARD VINAIGRETTE RECIPE - GOOD ...
In medium saucepan, combine farro, enough water to cover by 1 inch and 2 teaspoons salt. Partially cover and heat to boiling on high. Reduce heat to maintain simmer.
From goodhousekeeping.com


ARUGULA, ASPARAGUS AND AVOCADO BREAKFAST SALAD - DOWNSHIFTOLOGY
Assemble the salads by dividing up the arugula and microgreens between two bowls. Add the asparagus and sunflower seeds. Peel and slice the avocado, adding a 1/4 avocado to each serving. Peel the eggs, slice in half and add to the salads. Drizzle the lemon vinaigrette on top.
From downshiftology.com


YELLOW BEAN, ARUGULA AND TOMATO SALAD - RICARDO
2 cups (500 ml) baby arugula; 1/4 cup (60 ml) chopped fresh cilantro; Add to my grocery list Preparation VINAIGRETTE. In a bowl, combine all the ingredients. Season with salt and pepper. SALADE. In a bowl, combine all the ingredients. Add vinaigrette to taste. Adjust the seasoning.
From ricardocuisine.com


WARM POTATO SALAD WITH ARUGULA RECIPE - PAUL VIRANT | FOOD & WINE
Preheat the oven to 425°. Cut the potatoes into 1/2-inch wedges. Scatter the potato wedges on 1 large rimmed baking sheet, drizzle with 1 1/2 tablespoons of the olive oil and toss until coated ...
From foodandwine.com


ARUGULA SALAD WITH WHITE BEANS - DINNER AT THE ZOO
Instructions. Place the arugula, cherry tomatoes, beans, onion, parmesan cheese and pine nuts in a large bowl. In a small bowl, whisk together the olive oil, lemon juice, mustard, salt and pepper. Pour the dressing over salad and toss to coat. Sprinkle with parsley and serve.
From dinneratthezoo.com


ASPARAGUS, ARUGULA, AND CANNELLINI BEAN SALAD WITH WALNUTS
Sautéing the asparagus briefly delivered the deep flavor and crisp-tender texture we were after without leaching away or degrading valuable nutrients. We added protein- and fiber-packed cannellini beans for their creamy yet firm texture, an... 4 teaspoons salt. 2 chocolate bar biscuit croissant topping. 1 jelly cotton candy.
From americastestkitchen.com


ARUGULA SALAD WITH SAUSAGE AND WHITE BEANS - BIGOVEN.COM
Add remaining 2 tsp. oil to skillet and return to medium high heat until shimmering. Add beans and onion andcook until onion begins to soften, about 3 minutes. Add peppers, olives, and 3/4 cup of vinaigrette, bring to brief simmer, then remove from heat. Toss arugula with warm bean mixture, and divide among individual plates.
From bigoven.com


ARUGULA-ASPARAGUS SALAD - BETTER HOMES & GARDENS
Cook asparagus, covered, in enough boiling water to cover 2 to 3 minutes or until crisp-tender; drain. Rinse with cold water to cool quickly; drain again. In a large bowl combine asparagus, arugula, and mint.
From bhg.com


ROASTED ASPARAGUS AND ARUGULA SALAD WITH SHALLOT VINAIGRETTE
Preparation. Step 1. Whisk first 5 ingredients in small bowl to blend. Gradually whisk in oil. Season vinaigrette to taste with salt and pepper. DO …
From bonappetit.com


SPRING PASTA SALAD WITH ASPARAGUS - HOW SWEET EATS
Cook, tossing often, until the asparagus is bright green in color and slightly softened (like as if you would eat it straight from the pan!), then turn off the heat. In a large bowl, combine the cooked pasta, the asparagus, tomatoes, green onions and cheddar cheese. Pour in the dressing and toss well to combine.
From howsweeteats.com


ARUGULA SALAD WITH JALAPENO VINAIGRETTE - RICARDO
12 cups (3 litres) arugula; 2 tomatoes, seeded and cut into 16 wedges; 1 mango, peeled and thinly sliced; Add to my grocery list Preparation. In a bowl, blend all the ingredients with a whisk. Season with salt and pepper. In a bowl, blend all the ingredients. Add the salad dressing.
From ricardocuisine.com


STRAWBERRY & ARUGULA SALAD WITH BALSAMIC VINAIGRETTE - SAFEWAY
Step 1 In a large bowl, combine the strawberries, olive oil, vinegar, salt and pepper. Step 2 Add arugula and mint to strawberry mixture. Gently toss to combine and serve immediately.
From safeway.ca


ASPARAGUS AND ARUGULA SALAD WITH CANNELLINI BEANS ... - COOK'S …
Asparagus and Arugula Salad with Cannellini Beans and Balsamic Vinegar. ... MAY/JUNE 2003. SERVES 4 to 6 as a first course. WHY THIS RECIPE WORKS. A quick sauté was the first step in creating an asparagus salad with bold flavors and tender-crisp texture. A zesty dressing and the addition of nuts, beans, cheese, or hard-cooked eggs made our ...
From cooksillustrated.com


ROASTED ASPARAGUS AND ARUGULA SPRING SALAD - FOOD FOR LIFE
Directions. Preheat oven to 425°F. On a baking sheet toss together asparagus, oil, salt, and pepper. Roast until tender, about 10 minutes. For croutons, in a medium skillet heat oil. Add garlic and thyme and cook 1 minute. Add bread cubes, salt, and pepper, and cook, stirring occasionally, until bread is toasted and crisp, about 10 minutes.
From foodforlife.com


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