Sautedarugulawithbalsamicbeef Recipes

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SAUTEED ARUGULA (ROCKET)

Arrugula, Garden Rocket, Gargeer, Rocket, Rocket Salad, Roka, Roquette, Rucola, Rugula, Salad Rocket and Tira what ever you want to call it is a bitter, aromatic green with a peppery mustard flavor. Topping with cheese will cut the bitterness.

Provided by Rita1652

Categories     Greens

Time 20m

Yield 4 serving(s)

Number Of Ingredients 11



Sauteed Arugula (Rocket) image

Steps:

  • In a large pan heat oil over medium high heat. Add mushrooms, onions, and garlic stirring all the while cooking about 4 minutes the pan will be dry till the mushrooms release some liquid.
  • Deglaze the pan with vermouth.
  • Add salt, pepper flakes, herbs, nutmeg and arugula. Cook till wilted about 2-3 minutes.
  • Top with cheese.

Nutrition Facts : Calories 70.9, Fat 3.9, SaturatedFat 0.6, Sodium 161.4, Carbohydrate 7.3, Fiber 1.9, Sugar 3.4, Protein 3.7

1 tablespoon olive oil
10 ounces mushrooms, quartered
1 red onion, diced
4 garlic cloves, minced
1/3 cup vermouth or 1/3 cup white wine
1/4 teaspoon salt
1 pinch chili pepper flakes
1/2 teaspoon dried herbs (rosemary, thyme, oregano or parsley)
8 cups arugula, ripped into bite size pieces washed and spun dry
nutmeg
grated cheese (optional)

HOMEMADE ROAST BEEF SANDWICH AU JUS

Provided by Jeff Mauro, host of Sandwich King

Categories     main-dish

Time 2h50m

Yield 4 servings

Number Of Ingredients 28



Homemade Roast Beef Sandwich Au Jus image

Steps:

  • For the au jus: Heat the oil over medium heat in a medium saucepan. Add the peppercorns, salt, thyme, garlic, rosemary and shallots. Cook the shallots, stirring occasionally, until they become translucent, 6 to 8 minutes. Add the sherry and simmer, a few minutes. Add the stock and simmer, 20 to 25 minutes. Remove the saucepan from the heat and strain the liquid. Keep warm.
  • For the pickled radishes: Simmer 1/2 cup water, the vinegar, sugar, coriander seeds, salt, star anise, bay leaf and garlic. After 10 minutes of simmering, pour the mixture over the radishes in a heat-proof container and cool.
  • For the sandwich build: Place the bottom halves of the rolls on a work surface. Place the sliced Homemade Roast Beef on the bottom. Top with 1 slice gruyere each, some pickled radishes and watercress. Cover with the tops of the rolls. Cut each sandwich in half, dunk into the au jus and realize sometimes leftovers are just better.
  • Preheat the oven to 400 degrees F. Mix the rosemary, thyme, salt, pepper and garlic in a small bowl. Rub the mixture all over the roast, cover with plastic wrap and refrigerate, about 20 minutes.
  • Heat the oil in a large heavy skillet over high heat. Wipe off the excess garlic and herbs and add the roast to the pan. Sear the roast on all sides, 2 to 3 minutes per side. Transfer the roast to a roasting pan with a rack. Roast until an instant-read thermometer inserted into the center registers 125 degrees F, about 50 minutes. Transfer the roast to a cutting board and let rest, about 10 minutes. Thinly slice the roast and serve.

2 tablespoons olive oil
1 tablespoon black peppercorns
1 teaspoon kosher salt
4 sprigs fresh thyme
2 cloves garlic, smashed
2 sprigs fresh rosemary
1 large shallot, thinly sliced
2 tablespoons dry sherry
4 cups low-sodium beef stock
1 cup white wine vinegar
2 tablespoons sugar
1 teaspoon coriander seeds
1 teaspoon kosher salt
1 star anise
1 bay leaf
1 clove garlic
2 cups thinly sliced radishes (about 8 ounces)
4 crusty hoagie rolls
1 pound Homemade Roast Beef, thinly sliced, recipe follows
8 thick slices gruyere
Watercress, for serving
1 tablespoon fresh rosemary leaves, minced
1 tablespoon fresh thyme leaves, minced
2 teaspoons kosher salt
1 teaspoon ground black pepper
3 cloves garlic, minced
One 4-pound boneless beef eye round roast
2 tablespoons olive oil

SAUTEED ARUGULA

This spicy green is one of my favorites to toss on a salad, and I was craving something warm, so I decided to try sauteeing it in a healthy way--no oil! In just a couple minutes, I had a great warm topping to cover my lettuce and serve with other toppings. **Note: I am updating the recipe, as I think it deserves higher than the two stars it has gotten :( I have problems with onions (or my stomach thinks it does!), so I don't use them, but for those of you out there who want onions in the arugula, go for it! Here's a revised version of how to make the arugula, a bit more calorie-rich, but I'm sure many will find the taste improved. (Just for the record, I still like the greens without the onion and oil added, but I'm used to a blander diet.) Additional note: the original recipe, without the oil, onions and garlic, was 11 calories; I wouldn't worry about the onions and garlic, but you could definitely leave out the oil if you didn't want to add those extra calories.

Provided by FoodExplorer

Categories     Greens

Time 20m

Yield 4 serving(s)

Number Of Ingredients 8



Sauteed Arugula image

Steps:

  • In frying pan, heat chicken broth and spices to boiling.
  • After bringing to a boil, add the arugula, tossing gently to cover all with the broth.
  • Let sit for a minute or two, stirring occasionally, until all leaves are wilted. (Additional broth may be needed to keep moist.).
  • I found this to be a great salad topping, or fantastic on top of lumpy mashed potatoes.
  • **For those who want a more flavor-rich side, try the following:.
  • Add 1 1/2 teaspoons sesame oil to the pan first; heat oil and cook 1/4 cup chopped (or sliced) onion and 1 teaspoons minced garlic until onions are tender. Then proceed with the broth, arugula and spices.
  • I hope this is satisfying! :).

5 ounces fresh arugula, washed and trimmed
1/4 cup reduced-sodium chicken broth
pepper
1/8 teaspoon onion powder
1/8 teaspoon garlic powder
1 1/2 teaspoons sesame oil
1/4 cup onion, chopped or sliced
1 teaspoon fresh minced garlic

ARUGULA SALAD WITH CARAMELIZED ONIONS, GOAT CHEESE, AND CANDIED WALNUTS

Provided by Kate Ewald

Categories     Salad     Onion     Appetizer     Side     Vegetarian     High Fiber     Dinner     Goat Cheese     Walnut     Arugula     Healthy     Bon Appétit     Pescatarian     Peanut Free     Soy Free     Kosher

Yield Makes 10 servings

Number Of Ingredients 18



Arugula Salad with Caramelized Onions, Goat Cheese, and Candied Walnuts image

Steps:

  • For caramelized onions:
  • Heat oil in heavy large skillet over medium-high heat. Add onions. Sauté until golden, about 18 minutes. Remove from heat. Sprinkle with vinegar; stir to blend. Season with salt and pepper.
  • For candied walnuts:
  • Combine first 4 ingredients in another heavy large skillet. Bring to boil, whisking. Boil 1 minute. Add walnuts; stir. Toss until syrup forms glaze on nuts, about 3 minutes. Transfer nuts to sheet of foil and quickly separate nuts with forks. Cool. DO AHEAD: Can be made 2 hours ahead. Let stand at room temperature.
  • For croutons:
  • Preheat oven to 350°F. Place bread cubes in large bowl. Drizzle with oil, tossing constantly to coat evenly. Scatter cubes in single layer on rimmed baking sheet. Sprinkle with salt and pepper. Bake croutons until crisp, stirring occasionally, about 15 minutes. DO AHEAD: Can be made 2 hours ahead. Let stand on sheet at room temperature.
  • For salad:
  • Whisk oil and vinegar in small bowl. Season dressing with salt and pepper.
  • Place arugula in very large bowl. Drop in onions, tossing to distribute evenly. Add nuts, croutons, and goat cheese. Toss with enough dressing to coat lightly.

Caramelized onions:
2 tablespoons olive oil
1 1/4 pounds red onions, thinly sliced
2 tablespoons balsamic vinegar
Candied walnuts:
1/3 cup (packed) golden brown sugar
1/4 cup water
2 tablespoons (1/4 stick) butter
Large pinch of salt
1 1/2 cups walnut halves
Croutons:
4 cups 1/2-inch cubes crustless country bread
3 tablespoons extra-virgin olive oil
Salad:
5 tablespoons extra-virgin olive oil
3 tablespoons balsamic vinegar
2 5-ounce packages baby arugula
2 5-ounce packages soft goat cheese, broken into 1/2-inch pieces, chilled

BEEF BULGOGI

Just like my Korean mom makes it! It's delicious! Even better if rolled up in red leaf lettuce with rice and hot pepper paste. If you want to spice it up just add red pepper powder to your marinade.

Provided by Tenny Sharp

Categories     World Cuisine Recipes     Asian     Korean

Time 1h15m

Yield 4

Number Of Ingredients 8



Beef Bulgogi image

Steps:

  • Place the beef in a shallow dish. Combine soy sauce, sugar, green onion, garlic, sesame seeds, sesame oil, and ground black pepper in a small bowl. Pour over beef. Cover and refrigerate for at least 1 hour or overnight.
  • Preheat an outdoor grill for high heat, and lightly oil the grate.
  • Quickly grill beef on hot grill until slightly charred and cooked through, 1 to 2 minutes per side.

Nutrition Facts : Calories 231.7 calories, Carbohydrate 12.4 g, Cholesterol 27.2 mg, Fat 13.2 g, Fiber 1 g, Protein 16.2 g, SaturatedFat 3 g, Sodium 1157.4 mg, Sugar 8.3 g

1 pound flank steak, thinly sliced
5 tablespoons soy sauce
2 ½ tablespoons white sugar
¼ cup chopped green onion
2 tablespoons minced garlic
2 tablespoons sesame seeds
2 tablespoons sesame oil
½ teaspoon ground black pepper

MUSTARD-CRUSTED BEEF TENDERLOIN WITH ARUGULA, RED ONION, AND WAX BEAN SALAD

Categories     Salad     Beef     Mustard     Roast     Picnic     Salad Dressing     Vinegar     Arugula     Summer     Gourmet

Yield Makes 2 servings

Number Of Ingredients 17



Mustard-Crusted Beef Tenderloin with Arugula, Red Onion, and Wax Bean Salad image

Steps:

  • Prepare beef:
  • Preheat oven to 425°F.
  • Stir together mustards, brown sugar, pepper, and lemon zest.
  • Pat beef dry and season generously with salt. Heat oil in a heavy skillet over moderately high heat until just beginning to smoke, then brown beef on all sides, about 2 minutes total.
  • Transfer to an oiled shallow baking pan and coat with mustard mixture.
  • Roast beef in middle of oven until a thermometer inserted 2 inches into thickest part of meat registers 125°F for medium-rare, 15 to 20 minutes. Transfer to a cutting board and let stand until cool, at least 45 minutes.
  • Prepare salad while beef is roasting:
  • Chill onion slices in water to cover 30 minutes. Cook beans in boiling salted water until crisp-tender, about 5 minutes. Drain beans in a colander and rinse under cold water to stop cooking, then transfer to a large bowl. Add arugula to beans. Drain onion slices and pat dry.
  • Make dressing and toss salad:
  • Whisk together vinegar, lemon juice, mustard, and salt and pepper to taste. Add oil in a slow stream, whisking until emulsified.
  • Cut beef into thin slices.
  • Add onion slices, beef, and enough dressing to arugula and beans to just coat and toss to combine well.

For beef
1/4 cup coarse-grain mustard
3/4 teaspoon dry mustard
2 1/4 teaspoons packed dark brown sugar
3/4 teaspoon coarsely ground black pepper
1/2 teaspoon finely grated fresh lemon zest
1 (1-lb) trimmed beef tenderloin roast, tied
1 tablespoon vegetable oil
For salad
1 small red onion (1/4 lb), thinly sliced
1/2 lb wax or green beans, cut diagonally into 2-inch pieces
4 oz baby arugula (4 cups)
For dressing
1 1/2 tablespoons balsamic vinegar
1 tablespoon fresh lemon juice
1/4 teaspoon Dijon mustard
1/4 cup olive oil

GRILLED STEAK WITH ARUGULA AND SHAVED PARMESAN

Categories     Low Carb     Parmesan     Steak     Arugula     Grill/Barbecue     Bon Appétit

Yield Makes 4 servings

Number Of Ingredients 7



Grilled Steak with Arugula and Shaved Parmesan image

Steps:

  • Blend garlic, 2 teaspoons oil and black pepper in small food processor (or mash on plate with back of fork) to form paste. Pat steaks dry with paper towels. Rub garlic paste over both sides of steaks. Let stand at room temperature 30 minutes or refrigerate up to 8 hours. Prepare barbecue (medium-high heat). Grill steaks to desired doneness, about 9 minutes per side for medium-rare. Transfer steaks to cutting board. Let stand 5 minutes. Cut steaks on slight angle into 1/4-inch-thick slices.
  • Arrange arugula on platter. Top with steak slices. Pour any accumulated juices over steaks; sprinkle with salt. Drizzle 1 tablespoon oil over steaks. Using vegetable peeler, shave Parmesan into strips over steaks. Serve with lemon wedges.

3 large garlic cloves
2 teaspoons plus 1 tablespoon extra-virgin olive oil
1 teaspoon freshly ground black pepper
2 1 1/2-pound porterhouse steaks (each about 1 1/2 inches thick)
6 cups loosely packed arugula (about 4 ounces)
1 2-ounce piece Parmesan cheese
Lemon wedges

SAUTéED HALIBUT WITH ARUGULA, ROASTED BEETS, AND HORSERADISH CRèME FRAîCHE

Provided by Suzanne Goin

Categories     Dairy     Fish     Roast     Sauté     Dinner     Horseradish     Halibut     Arugula     Beet     Sour Cream     Sugar Conscious     Pescatarian     Paleo     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 6 servings

Number Of Ingredients 9



Sautéed Halibut with Arugula, Roasted Beets, and Horseradish Crème Fraîche image

Steps:

  • Season the fish with the lemon zest, thyme, and parsley. Cover, and refrigerate at least 4 hours or overnight.
  • Remove the fish from the refrigerator 15 minutes before cooking, to bring it to room temperature.
  • Heat a large sauté pan over high heat for 2 minutes. (Depending on the size of your pan, you may need to cook the fish in batches or in two pans.) Season the fish on both sides with salt and pepper. Swirl the regular extra-virgin olive oil into the pan and wait 1 minute. Carefully lay the fish in the pan, and cook 3 to 4 minutes, until it's lightly browned. Turn the fish over, lower the heat to medium-low, and cook a few more minutes, until it's almost cooked through. Be careful not to overcook the fish. When it's done, the fish will begin to flake and separate a little, and the center will still be slightly translucent. Remember, the halibut will continue to cook for a bit once you take it out of the pan.
  • Scatter half of the arugula over a large platter. Arrange the beets on top, and drizzle with half the horseradish cream. Tuck the rest of the arugula among the beets, so you can see the beets peeking through. Nestle the fish in the salad, and spoon a little horseradish cream over each piece. Drizzle the whole dish with the super-good olive oil and a big squeeze of lemon.

6 halibut fillets, 5 to 6 ounces each
1 lemon, zested
1 tablespoon thyme leaves
2 tablespoons coarsely chopped flat-leaf parsley
2 tablespoons extra-virgin olive oil
4 ounces arugula, cleaned
Roasted beets with Horseradish Crème Fraîche
2 tablespoons super-good extra-virgin olive oil, for drizzling
Kosher salt and freshly ground black pepper

BEEF PINWHEELS WITH ARUGULA SALAD

Categories     Beef     Cheese     Leafy Green     Quick & Easy     Low/No Sugar     Backyard BBQ     Meat     Steak     Arugula     Summer     Grill/Barbecue     Prosciutto     Gourmet

Yield Makes 4 main-course servings

Number Of Ingredients 8



Beef Pinwheels with Arugula Salad image

Steps:

  • Cover work surface with plastic wrap and put steak on it with a short side of steak nearest you. Holding a sharp knife parallel to work surface and beginning on a long side, using short slicing motions, butterfly steak by cutting it horizontally almost, but not all the way, in half, then open it like a book.
  • Cover steak with a double thickness of plastic wrap (about 2 feet long) and, using the flat side of a meat pounder (or using a rolling pin), gently pound meat 1/4 inch thick.
  • Discard top sheets of plastic wrap and turn steak on plastic wrap so grain of meat is running left to right, then rub 1 tablespoon oil onto steak and sprinkle with 1/4 teaspoon salt and 1/4 teaspoon pepper. Arrange prosciutto in a slightly overlapping layer on steak, then cover with cheese.
  • Beginning with side nearest you, using plastic wrap as an aid and pressing slightly on filling, roll up steak tightly, then skewer steak, crosswise, at 1-inch intervals. Using a sharp knife, cut between skewers to make 1-inch-thick pinwheels. (End pieces will be about 1 1/2 inches thick. Trim if desired. For more about how to form beef pinwheels, see Time for Steak, Rattle, and Roll.)
  • Prepare grill for cooking over medium-hot charcoal (moderate heat for gas). If using a charcoal grill, open vents on bottom of grill, then light charcoal. When charcoal turns grayish white (about 15 minutes from lighting), hold your hand 5 inches above grill rack to determine heat for charcoal as follows: Hot: When you can hold your hand there for 1 to 2 seconds Medium-hot: 3 to 4 seconds Low: 5 to 6 seconds If using a gas grill, preheat burners on high, covered, 10 minutes, then, if necessary, reduce to heat specified in recipe.
  • Grill pinwheels, cut sides down, on a well-oiled rack, turning over once (use a metal spatula to loosen), until beef is well browned outside but still pink inside and cheese is beginning to melt, 6 to 8 minutes total.
  • Toss arugula with remaining 2 tablespoons oil and 1/4 teaspoon salt in a large bowl. Serve on a platter, topped with pinwheels.

1 (1 1/2-lb) piece flank steak
3 tablespoons olive oil
4 oz very thinly sliced prosciutto
4 oz thinly sliced provolone
3/4 lb arugula, stems discarded
Accompaniment: lemon wedges
Special Equipment
8 to 10 (6-inch-long) wooden skewers, soaked in water 30 minutes

SAMBUSA

This is a Somali recipe. I learned it by watching my Somali friends around Ramadan and I was able to make my own variation. They are really good and I can't stop eating them. They are served during Ramadan, Weddings, Parties, or just because. Since I am married to a Somalian man, I learned to cook a few things, and there are some of my American dishes he loves as well. For a variation you can substitute shredded beef for ground beef.

Provided by SAFIYOSMOMMY

Categories     World Cuisine Recipes     African

Time 1h10m

Yield 24

Number Of Ingredients 13



Sambusa image

Steps:

  • Heat olive oil in a large skillet over medium heat. Add onions, leek and garlic, and cook, stirring until the onions are transparent. Add ground beef, and cook until about halfway done. Season with cumin, cardamom, salt and pepper. Mix well, and continue cooking until beef has browned.
  • In a small dish or cup, mix together the flour and water to make a thin paste. Using one wrapper at a time, fold into the shape of a cone. Fill the cone with the meat mixture, close the top, and seal with the paste. Repeat until wraps or filling are used up.
  • Heat the oil to 365 degrees F ( 170 degrees C) in a deep-fryer or deep heavy pot. There should be enough oil to submerge the wraps. Fry the Sambusa a few at a time until golden brown. Remove carefully to drain on paper towels.

Nutrition Facts : Calories 163.1 calories, Carbohydrate 10.8 g, Cholesterol 24.5 mg, Fat 9.5 g, Fiber 0.5 g, Protein 8.1 g, SaturatedFat 2.4 g, Sodium 213.4 mg, Sugar 0.3 g

1 (14 ounce) package spring roll wrappers
2 tablespoons olive oil
2 pounds ground beef
1 leek, chopped
2 teaspoons ground cumin
2 teaspoons ground cardamom
1 teaspoon salt
1 teaspoon pepper
1 small onion, finely chopped
1 clove garlic, minced
1 tablespoon all-purpose flour
1 tablespoon water, or as needed
1 quart oil for frying

SAUTEED ARUGULA WITH PANCETTA AND GARLIC

Provided by Food Network

Categories     appetizer

Yield 4 servings

Number Of Ingredients 5



Sauteed Arugula with Pancetta and Garlic image

Steps:

  • Saute the garlic and pancetta in a large skillet over medium-high heat until they begin to crisp and turn golden. If the pancetta is lean and renders little fat, add the olive oil. Add the arugula and cook, turning occasionally, until the leaves wilt, 3 to 5 minutes. Season to taste with salt and pepper and serve.

1 garlic clove, crushed
2 ounces pancetta, diced
1 tablespoon extra virgin olive oil, if needed
4 cups loosely packed large-leafed arugula (about 2 bunches), rinsed, drained but not dried
Kosher or sea salt and freshly cracked black pepper

BULGOGI (KOREAN BARBECUED BEEF)

Provided by Food Network

Time 1h35m

Yield 6 servings.

Number Of Ingredients 16



Bulgogi (Korean Barbecued Beef) image

Steps:

  • Score the meat, if necessary, and place between two pieces of plastic wrap, pound lightly with meat pounder, lightly, to tenderize. Slice the meat on the diagonal into thin strips. Place the meat in a shallow non-reactive baking dish. In a large bowl combine the marinade ingredients and pour them over the meat, mixing well. Cover and marinate in the refrigerator for 1 to 2 hours. Preheat the grill. Remove the meat from the marinade. Over high heat grill for 1 to 2 minutes on each side, until meat is nicely browned. Alternately, the meat may be cooked in a very hot frying pan. Wrap a few pieces of beef in a lettuce leaf and all or any of the garnishes. Eat at once.;
  • Julienned scallions mixed with chopped red leaf lettuce, red pepper flakes, sesame oil, soy sauce, rice vinegar, black pepper .
  • Daikon julienned with vinegar, pickled radish, carrot, julienned .

2 pounds sirloin or flank steak
1/4 cup soy sauce
2 tablespoons sugar
2 tablespoons Asian (dark) sesame oil
2 tablespoons rice wine or sherry
4 cloves garlic, finely chopped
4 scallions, minced
1-inch piece of fresh ginger, peeled, crushed and finely chopped
1 tablespoon sesame seeds, toasted
Freshly ground black pepper
1 head red leaf lettuce, separated into leaves, washed and dried
Sliced green chilies
Whole peeled and sliced garlic cloves
Bean paste
Pepper paste
White rice

ARUGULA SALAD WITH SHAVED PARMESAN AND BALSAMIC VINAIGRETTE

Provided by Food Network

Categories     side-dish

Time 5m

Yield 4 to 6 servings

Number Of Ingredients 9



Arugula Salad with Shaved Parmesan and Balsamic Vinaigrette image

Steps:

  • In a small stainless steel or glass bowl, whisk together the vinegar, mustard, sugar, salt, pepper, and garlic until the sugar and salt are dissolved. While continuing to whisk, add the olive oil in a thin, steady stream until emulsified. Taste and adjust the seasoning, if necessary.
  • Place the arugula in a large salad bowl and toss with some of the vinaigrette. Divide the salad among serving plates and garnish with shaved Parmesan. Serve immediately.

1/4 cup balsamic vinegar
1 teaspoon Dijon mustard
1 teaspoon sugar
1/2 teaspoon salt
Freshly ground black pepper
1 clove garlic, peeled and smashed on a cutting board with the side of a knife, or more to taste
1/2 cup extra-virgin olive oil
12 ounces fresh arugula, washed and dried
2 ounces shaved Parmesan

ARUGULA SALAD WITH BACON AND PECANS

Provided by Patrick and Gina Neely : Food Network

Categories     appetizer

Time 20m

Yield 6 servings

Number Of Ingredients 15



Arugula Salad with Bacon and Pecans image

Steps:

  • Dressing: Add all of the ingredients to a medium-sized mixing bowl and whisk until combined. Adjust the seasonings with salt and black pepper, to taste. Cover with plastic wrap and keep refrigerated until ready to use. Any leftovers can be stored in the refrigerator up to 4 days, in a tightly sealed container.
  • Salad: Add all the ingredients to a large salad bowl. Drizzle on desired amount of dressing just before serving and toss. Re-season with salt and pepper, if necessary.

1/2 cup buttermilk
1/2 cup mayonnaise
1/2 cup sour cream
1/4 cup chopped chives
2 tablespoons white wine vinegar
1 tablespoon concentrated tomato paste
1/2 teaspoon garlic powder
1/2 teaspoon smoked paprika
Pinch kosher salt and freshly ground black pepper
5 ounces baby arugula, well washed
4 slices bacon, fried crisp and crumbled
1 cup chopped toasted pecans
1 small red onion, thinly sliced
1 seedless cucumber, diced
1 pint cherry tomatoes, halved

ARUGULA SALAD WITH BALSAMIC DRESSING

Provided by Pierre Franey

Categories     easy, salads and dressings

Time 15m

Yield 4 to 6 servings

Number Of Ingredients 11



Arugula Salad With Balsamic Dressing image

Steps:

  • Put mustard in a small mixing bowl and add vinegar. Beat to a thin paste. Add garlic, salt, pepper and water. Blend well.
  • Beat the mixture vigorously while adding the oil.
  • Rinse arugula thoroughly and pat leaves dry. There should be about 8 cups. Put in a mixing bowl.
  • Add onion and eggs and pour the dressing over all. Toss to blend well and add croutons

Nutrition Facts : @context http, Calories 256, UnsaturatedFat 21 grams, Carbohydrate 4 grams, Fat 26 grams, Fiber 1 gram, Protein 3 grams, SaturatedFat 4 grams, Sodium 241 milligrams, Sugar 2 grams, TransFat 0 grams

1 tablespoon Dijon-style mustard
1 tablespoon balsamic vinegar
1 teaspoon finely minced garlic
Salt to taste if desired
Freshly ground pepper to taste
1 tablespoon cold water
2/3 cup olive oil
1/2 pound arugula leaves
3/4 cup coarsely chopped red onion
2 hard-cooked eggs
Garlic croutons (see recipe) coarsely chopped

SAUTEED ARUGULA AND SPINACH WITH PANEER AND ROASTED CASHEWS

I have adapted this recipe the reduce the amount of fat. Original recipe calls for 1/2 cup of oil. This is on my to try list.

Provided by mell_2

Categories     Asian

Time 55m

Yield 6 serving(s)

Number Of Ingredients 14



Sauteed Arugula and Spinach With Paneer and Roasted Cashews image

Steps:

  • Preheat the oven or toaster oven to 375 degrees F. Spread cashews on a baking tray and bake for 3 minutes. Gently stir cashews to roast them evenly. Return to the oven for another 3 minutes, or until golden brown. Watch carefully because cashews can burn quickly. Remove from the oven and cool for at least 30 minutes.
  • Cut the tougher, bottom stems (about 1-1/2 inches) off the spinach. If you don't like to eat the stems, cut off all of them but add more spinach leaves to compensate. Combine spinach and arugula (or rapini) in a large bowl.
  • Heat oil in a large frying pan on medium-high heat for 1 minute. Add cumin seeds, stir and allow to sizzle for 30 to 45 seconds. Add tomatoes, mustard seeds, turmeric, salt and cayenne. Stir and reduce the heat to low, then cover and cook for 5 minutes. Remove the lid and stir. The top of the masala should glisten with oil. If not, cook uncovered for another 1 to 2 minutes to make sure the spices are cooked through.
  • Stir in water and increase the heat to medium. Bring to a boil, then reduce the heat to low and cook at a low boil for 5 to 8 minutes. Add coconut milk, increase the heat to medium and continue cooking until the curry starts to boil. Add greens and cook them for 2 minutes, stirring regularly.
  • To Serve.
  • Place 2 slices of paneer in each of six large bowls. Pour the curry and green leaves over the paneer. Top the greens with 6 to 7 roasted cashews per bowl.
  • Wine.
  • Pair with a refreshing Grüner Veltliner.

Nutrition Facts : Calories 393.2, Fat 30.1, SaturatedFat 14.6, Sodium 1344.4, Carbohydrate 28, Fiber 8.2, Sugar 13.1, Protein 10.9

2 ounces whole raw unsalted cashews
1/2 lb arugula
1 1/2 lbs spinach
1/4 cup canola oil
1 tablespoon cumin seed
3 cups tomato puree (9 medium)
1 tablespoon ground black mustard seeds
1 teaspoon ground black mustard seeds
1/2 teaspoon turmeric
1 tablespoon salt
1 teaspoon crushed cayenne pepper
3 cups water
1 2/3 cups coconut milk, stirred
9 ounces panir, in 12 equal slices

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40+ BEST SIDE DISHES FOR ROAST BEEF - SUNDAY SUPPER …
Add salt to the pot of boiling water, then bring it back to a boil. Add potatoes to water and boil for 20 to 25 minutes until tender. Drain water from the pot. Using a hand mixer on low, whip well until the potatoes are crumbly. …
From sundaysuppermovement.com
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31 ARUGULA RECIPES SO YOU CAN EAT IT ALL THE TIME
Grilled Chicken with Arugula and Warm Chickpeas. Chicken thighs are appealingly fatty, but this can sometimes cause flare-ups when grilling. Bank the coals before igniting so that you have a ...
From bonappetit.com
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PASTA WITH SAUSAGE AND ARUGULA RECIPE | BON APPéTIT
Preheat oven to 425°. Toss onions, fennel, and 2 Tbsp. oil on a rimmed baking sheet; season with salt and pepper. Spread out into a single layer.
From bonappetit.com


SAUTEED ARUGULA WITH BALSAMIC BEEF - PLAIN.RECIPES
Directions. Heat olive oil in a skillet on medium heat. Add garlic, rosemary, and beef; Brown beef on all sides, then add shallot, red wine vinegar, and balsamic vinegar
From plain.recipes


5LB GRAIN FREE BEEF CLUSTERS - THE HONEST KITCHEN
They’re MadeHonest™ with human grade, nutrient-rich ingredients, cold-pressed into bite sized clusters, roasted and dehydrated to maintain the nutrients, aroma and taste of whole foods. Our Grain Free Beef Whole Food Clusters give you the same scoop & serve convenience as other dry dog foods, while giving your pup minimally processed, 100% ...
From thehonestkitchen.com


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From faangthai.com


SAUTéED ARUGULA WITH RED BELL PEPPERS - COOKING CHAT
Add the red bell peppers, sauté for 7 to 10 minutes, until they begin to soften and turn brown. Add garlic: Add the minced garlic to the skillet, and sauté for another minute. Stir in arugula: Gradually stir in the arugula, and cook until the arugula begins to wilt, about 3 minutes.
From cookingchatfood.com


BEET SALAD WITH ARUGULA AND BALSAMIC VINAIGRETTE
Wash and trim the beets so that the stems are about ½-inch long and the roots are no more than about 2 inches long. 2. Place basket insert into instant pot and add 1 cup water. Arrange the beets in a single layer over the insert. 3. Lock the lid and make sure the valve on the lid is pointed at the “Sealing” position.
From natashaskitchen.com


WHAT TO SERVE WITH ROAST BEEF – 40+ OF THE BEST SIDE DISHES
These balsamic green beans with bacon are an easy 4-ingredient side dish made of perfectly seasoned crisp green beans, crispy bacon and tangy balsamic vinegar. They're fabulous enough to serve as a holiday side dish, yet easy enough to make on a weeknight. Photo Credit: www.thefoodblog.net.
From cookingchatfood.com


ARUGULA SALAD WITH LEMON ZEST, PARMESAN, AND BALSAMIC DRESSING
In a small bowl, mix Balsamic vinegar with olive oil, until emulsified. Drizzle the Balsamic vinegar and olive oil mixture over the salad. Note: you don't have to use the whole amount of salad dressing. Use just enough to drizzle. …
From juliasalbum.com


SAUTéED ARUGULA WITH BALSAMIC BEEF RECIPE - FOOD.COM
Heat olive oil in a skillet on medium heat. Add garlic, rosemary, and beef Brown beef on all sides, then add shallot, red wine vinegar, and balsamic vinegar
From food.com


ROAST BEEF, ARUGULA, AND PICKLED ONION WRAP - EATINGWELL
Step 1. In a small bowl combine vinegar, honey, and salt. Stir in onion. Cover and chill overnight. Advertisement. Step 2. To assemble, spread tortilla with chutney and top with meat and arugula. Drain onion, discarding liquid. Spoon onion over arugula.
From eatingwell.com


DR. GOURMET HEALTHY RECIPES : EXTRAS : SAUTEED ARUGULA
Sauteed Arugula. This recipe can be multiplied by 2, 3. This recipe does not make very good leftovers. Place a large non-stick pan over medium heat. Spray lightly with olive oil. Add the pine nuts and cook, stirring frequently, until the nuts begin to turn light brown. When the pinenuts have browned, add the arugula and cook, tossing frequently ...
From drgourmet.com


CLASSIC TABBOULEH SALAD RECIPE (TABOULI) - THE SPRUCE EATS
While the bulgar sits, make the dressing. Pulse the garlic in a food processor until minced, then add the olive oil and lemon juice and whirl into a dressing-like consistency. Or, whirl the olive oil, lemon juice, and garlic in a blender . Add the mint leaves, the remaining 1/2 teaspoon salt, and the pepper.
From thespruceeats.com


BEEF AFRITADA (AFRITADANG BAKA) - KAWALING PINOY
Remove oil from the pan except for about 2 tablespoons. Increase heat to medium-high heat. Add beef and cook for about 1 to 2 minutes, turn and cook for another 1 to 2 minutes or until lightly browned. Remove from heat and keep warm. Add another tablespoon of oil if needed.
From kawalingpinoy.com


LOADED MEDITERRANEAN FARRO SALAD WITH ARUGULA AND FETA | THE ...
Rinse the farro well. Put 1 cup of farro in a large sieve and rinse under cold running water. Cook in boiling water. Bring 3 cups of water, seasoned with a good pinch of kosher salt, to a boil. Add the rinsed 1 cup of farro. Turn the heat to …
From themediterraneandish.com


SUPER SIMPLE ARUGULA SALAD RECIPE - COOKIE AND KATE
Bring 1 cup (or more) runny balsamic vinegar to a boil in a small, thick bottomed saucepan over medium heat. Reduce the heat to maintain a gentle simmer and cook, stirring often, until the vinegar is reduced by half, about 10 to 15 minutes.
From cookieandkate.com


SAUTéED ARUGULA RECIPE | EATINGWELL
Instructions Checklist. Step 1. Heat oil in a large pot over medium heat. Add garlic and cook, stirring constantly, until fragrant, about 1 minute. Gradually add arugula to the pot, stirring constantly, until all the arugula is wilted and has released all its moisture, about 3 minutes.
From eatingwell.com


15 LEFTOVER ROAST BEEF RECIPES | ALLRECIPES
"A delightful combination of flavors like red pepper, corn, and chipotle mixed with roast beef hash make a perfect filling for these street-market style quesadillas, bringing our palates to the traditional food from the streets of Mexico," says recipe creator Jennifer Aleman.
From allrecipes.com


SAUTéED ARUGULA WITH BALSAMIC BEEF - GLUTEN FREE RECIPES
Sautéed Arugula With Balsamic Beef might be just the main course you are searching for. One serving contains 722 calories, 46g of protein, and 54g of fat. This gluten free, dairy…
From fooddiez.com


ARUGULA SALAD WITH MY FAVORITE BALSAMIC VINAIGRETTE
Instructions. Make the vinaigrette by combining the olive oil, mustard, balsamic vinegar, honey, salt & pepper in the bottom of your salad bowl. Stir to combine. Add in the arugula and toss to combine. Cuisine: American.
From tasteslovely.com


12 EASY SIDE DISHES FOR LASAGNA | ALLRECIPES
Easy Chicken and Gnocchi Soup. "A warm and cozy soup for chilly fall and winter nights. This recipe is quick and easy but with all the comfort of homemade," says recipe creator Nyna. Potato gnocchi, peas, corn, chicken, and spinach make this a flavorful soup that's ready in just 35 minutes!
From allrecipes.com


DIABETIC BEEF RECIPES | EATINGWELL
Inspiration and Ideas. 24 Diabetes-Friendly Ground Beef Dinners. Get a healthy and filling dinner on the table with these ground beef recipes. Old-Fashioned Meatloaf. 1. Mushrooms, garlic and oats sneak some extra nutrients into this hearty and easy meatloaf.
From eatingwell.com


BEST WATERMELON AND ARUGULA SALAD RECIPES - FOOD NETWORK
Step 1. For the walnuts, preheat oven to 350ºF. Line a baking sheet with parchment paper and set aside. Step 2. In a medium bowl, combine walnuts and honey, tossing well to coat. In a small bowl, combine sugar, salt and chili powder. Pour over walnuts and mix well. Place on prepared baking sheet and bake 8 minutes.
From foodnetwork.ca


ARUGULA, PEACHES, BLUE CHEESE & WALNUT SALAD - FOOD NETWORK
Ingredients. 4. cup fresh arugula, washed and patted dry. 3. fresh peaches, stones removed, sliced ½ inch wedges. ½. cup thin sliced red onion. 4. oz good quality blue cheese.
From foodnetwork.ca


SAUTEED GREENS WITH ARUGULA AND FETA RECIPE - COOKING CHANNEL
Place the asparagus tips and broccolini into a bowl and cover with boiling water; let sit until al dente, 1 minute. Meanwhile, heat the oil and butter in a large frying pan. Add the garlic and ginger, and saute for 1 minute. Carefully remove the asparagus and broccolini from the hot water, shake dry, and add to the pan; saute for 1 minute.
From cookingchanneltv.com


ARUGULA RECIPES | ALLRECIPES
Wild Rocket (Arugula) and Parmesan Salad. Rating: Unrated. 21. Quick, easy, healthy, looks like the salad dishes you'd find in an upscale restaurant. You can serve it as a salad before the meal or on the plate with the meal. Arugula and Strawberry Salad with Feta Cheese. Arugula and Strawberry Salad with Feta Cheese.
From allrecipes.com


27 TRADITIONAL DOMINICAN FOODS TO TRY + THEIR HISTORY
Pastel en Hoja. Roots crops (viveres) and meat or ‘pasteles en hoja’ are boiled root crops, grated, mashed, filled with meat and wrapped inside a banana leaf. The principal viveres used for the pasteles are usually yuca or plantains. Order a pastel en hoja during the winter holidays from local vendors; If you seek them, you shall find them.
From dominicanabroad.com


10 TRADITIONAL DISHES FROM URUGUAY YOU NEED TO TRY
Capeletis a la Caruso. Pasta is one of the most popular dishes in Uruguay and the one that rules family gatherings every Sunday, when families get together for lunch. Capeletis a la caruso can be considered the most Uruguayan pasta. First of all, just by being pasta. Secondly, because the pockets are stuffed with meat, one of Uruguay’s top ...
From theculturetrip.com


SAUTéED ARUGULA – NICK STELLINO
Directions. Pour the oil in a sauce pan and cook over medium heat until it starts to sizzle. Add the garlic and cook for one minute stirring well. Add the arugula and continue to cook stirring well for two more minutes. Add salt and pepper to taste. Turn off the heat, mix well and serve.
From nickstellino.com


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