CUMIN & ONION MARINATED BEEF
Based on the Brazilian dish churrasco, steak is flavoured with tangy Worcestershire sauce, spices, citrus and garlic
Provided by Jennifer Joyce
Categories Main course
Time 20m
Number Of Ingredients 9
Steps:
- Cut the steak into 6 or 7 chunks. In a small bowl, mix together the Worcestershire, garlic, lime juice, vinegar, spices, onion and olive oil. Season meat well on both sides, then place in a flat non-metallic dish or baking tray. Cover with the marinade and chill for up to 1 day. Bring to room temperature 1 hr before grilling.
- Heat an outdoor grill or griddle pan until very hot. Pat the meat dry and drizzle with a little more oil, then season. Thread 2 thin metal skewers through 2 of the steaks and repeat with the others. Grill for 3-4 mins on one side, then turn over and repeat. Let the beef skewers rest under foil for 10 mins, then slice and serve with the sauces (see 'goes well with', right).
Nutrition Facts : Calories 306 calories, Fat 20 grams fat, SaturatedFat 7 grams saturated fat, Carbohydrate 2 grams carbohydrates, Sugar 1 grams sugar, Protein 31 grams protein, Sodium 0.4 milligram of sodium
BEEF AND ONIONS WITH CUMIN
A very tasty stew that goes beautifully with rice and a crisp mixed salad. I got the basic recipe from a book purchased from a second hand shop and have adapted it. I sometimes add mushrooms and also serve it with a dollop of sour cream.
Provided by Tansy1308
Categories Meat
Time 1h30m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Cut meat across the grain into thin fingerlength strips.
- Peel onions, slice crossways and separate into rings.
- Put the butter and oil into frying pan.
- Add the onion rings and cook covered, over a low heat until transparent.
- Turn them over constantly so that they cook evenly, but do not brown- remove from pan.
- Increase heat, put strips of meat into pan and brown.
- Add onion rings, sprinkle with flour and stir.
- When flour begins to colour, pour in stock.
- Add peeled and crushed garlic, cumin, marjoram, wine vinegar, salt and pepper.
- Stir well, then cover and simmer for 1 hour over a moderate heat or until tender.
BEEF AND BLACK BEAN CHILI WITH TOASTED CUMIN CREMA AND AVOCADO RELISH
Provided by Bobby Flay | Bio & Top Recipes
Categories main-dish
Time 1h45m
Yield 6 servings
Number Of Ingredients 26
Steps:
- Heat oil in a large Dutch oven over high heat. Season the beef with salt and pepper, and saute until browned on all sides. Transfer the meat to a plate and remove all but 3 tablespoons of the fat from the pan.
- Add the onions to the pan and cook until soft. Add the garlic and cook for 2 minutes. Add the ancho powder, pasilla powder, and cumin and cook an additional 2 minutes. Add the beer and cook until completely reduced. Return the beef to the pot, add the chicken stock, tomatoes, chipotle puree, and honey, and bring to a boil. Reduce the heat to medium, cover the pan, and simmer for 45 minutes. Add the beans and continue cooking for 15 minutes. Remove from the heat, add the lime juice, and adjust seasonings.
- Serve with a dollop of Toasted Cumin Crema and Avocado Relish.
- Place the cumin in a small saute pan over medium heat. Toast until lightly golden brown. Place in a small bowl. Stir in the crema and season with salt and pepper, to taste. Place in a squeeze bottle.
- Combine all ingredients in a small bowl and season with salt and pepper.
CUMIN BEEF STIR-FRY
Provided by Food Network Kitchen
Categories main-dish
Time 35m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Season the steak with salt and pepper. Finely grind 2 teaspoons cumin seeds in a spice grinder (or grind them with the bottom of a skillet). Toss the steak with the ground cumin, soy sauce, sesame oil and sugar in a large bowl; let sit 10 minutes. Meanwhile, chop the bell pepper, slice the chile into very thin rounds and cut the scallions into 1-inch pieces.
- Preheat a large skillet or wok over high heat until very hot. Add 1 tablespoon vegetable oil, then add the bell pepper, chile, scallions and a pinch of salt. Cook, undisturbed, until the vegetables are charred in spots, about 2 minutes. Toss a few times and continue cooking until crisp-tender, about 1 more minute; remove to a large plate.
- Add the remaining 1 teaspoon vegetable oil to the skillet, then add the steak, spreading it out in an even layer. Sprinkle with the remaining 2 teaspoons whole cumin seeds and cook, undisturbed, until the steak is crisp around the edges and charred in spots, 3 to 5 minutes. Toss a few times and continue cooking until just cooked through, 2 to 3 minutes. Drain off any fat from the skillet, then return the vegetables to the pan along with half the cilantro; toss. Serve over the rice and top with the remaining cilantro.
BEETS WITH ONION AND CUMIN
If you like beets, you'll love this recipe. For those who don't like beets, they may just change their minds.
Provided by SHECOOKS2
Categories Side Dish Vegetables Tomatoes
Time 1h
Yield 4
Number Of Ingredients 9
Steps:
- Heat a medium saucepan over medium-high heat. Pour in oil and saute onion and garlic until translucent. Mix in cumin seed and saute an additional 2 minutes. Sprinkle in flour and saute 1 minute more.
- Stir in beets, tomatoes, water, and salt. Reduce heat to low, cover pan with lid, and allow to simmer 30 to 45 minutes, until beets are tender.
Nutrition Facts : Calories 139.1 calories, Carbohydrate 16.7 g, Fat 7.5 g, Fiber 3.3 g, Protein 2.9 g, SaturatedFat 0.6 g, Sodium 849.3 mg, Sugar 10.1 g
BEEF AND HOMINY
Make and share this Beef and Hominy recipe from Food.com.
Provided by Juliesmom
Categories Grains
Time 15m
Yield 6-8 serving(s)
Number Of Ingredients 13
Steps:
- Saute the meat, celery, garlic, and onions in oil until onions are slightly soft.
- Add the chiles, tomato sauce, celery salt, cumin, chili powder, and pepper, and simmer for 5 minutes.
- Add drained hominy to the meat mixture and cook until hominy absorbs the color of the sauce.
- Place in serving bowl and top with grated cheddar.
- Makes 6 to 8 servings.
CHINESE BEEF WITH ONIONS
When I lived in Germany, one of my favorite restaurants there (a Chinese restaurant) served a Beef With Onions dish. This recipe is the closest thing I've had to it. The first time I made this, I found that thinly slicing 4 onions produces a BIG pile of onions! But they cook down a lot.
Provided by mailbelle
Categories Steak
Time 35m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Combine beef, salt, egg white and cornstarch; mix well with hand.
- Heat oil; deep-fry beef until it is seared. Drain.
- Reheat 2 tablespoons of oil. Add onion and stir-fry until soft and well browned, about 20 minutes.
- Add beef, sherry, sugar and soy sauce. Stir-fry 1 minute, until beef is glazed and brown.
- Serve over rice.
Nutrition Facts : Calories 1412.7, Fat 135, SaturatedFat 26.4, Cholesterol 111.1, Sodium 890, Carbohydrate 14.4, Fiber 1.2, Sugar 7, Protein 34.5
CUMIN-SCENTED STIR-FRIED BEEF WITH CELERY
Provided by Lillian Chou
Categories Wok Beef Quick & Easy Dinner Spice Celery Healthy Gourmet Sugar Conscious Dairy Free Peanut Free Tree Nut Free
Yield Makes 1 serving
Number Of Ingredients 11
Steps:
- Halve steak lengthwise if large. Slice across the grain about 1/8 inch thick.
- Toss beef with 1/2 teaspoon soy sauce, 1/4 teaspoon cornstarch, and a pinch of salt.
- Stir together rice wine, remaining 2 teaspoon soy sauce, and remaining 1/4 teaspoon cornstarch.
- Heat wok over high heat until smoking, then pour 1 teaspoon oil down side and swirl to coat. Add beef in 1 layer and cook, turning occasionally, until browned, less than 1 minute. Transfer to a bowl.
- Add remaining teaspoon oil to wok, then add ginger, garlic, cumin, and red-pepper flakes and stir-fry 15 seconds. Add celery and stir-fry 1 minute, then add beef and juices and stir-fry 15 seconds. Stir rice-wine mixture, then pour into wok and stir-fry until sauce is bubbling, about 30 seconds. Remove from heat and stir in celery leaves.
SPICED BEEF AND ONION PITAS WITH CHIMICHURRI SAUCE
The spicy chimichurri sauce dresses up this Brazilian-style steak sandwich...and it's not to be left out! Adapted from "The Complete 15-Minute Gourmet" by Paulette Mitchell. Note: I posted the complete recipe for the Chimichurri Sauce. It could be halved, but if making the full batch, use the left overs for other grilled meats.
Provided by gailanng
Categories Lunch/Snacks
Time 45m
Yield 4 serving(s)
Number Of Ingredients 18
Steps:
- Stir together the coriander, cumin, salt and pepper in a medium bowl. Add the sirloin strips and lightly coat with spices.
- Heat 1 tablespoon oil in a large skillet over medium-high heat. Add the onions; cook, stirring occasionally, for 6 minutes or until well-browned and very tender. Add the remaining 1 tablespoon oil and the beef; continue to cook, stirring occasionally, for 3 more minutes or until the beef is just cooked. Remove from the heat and cover to keep warm.
- While the beef is cooking, stack the pitas on a microwave-proof plate and cover with a paper towel. Microwave on high for 1 minute or until warm.
- Halve each pita to form 2 pockets. Fill with beef and onions. Drizzle each half with about 1 tablespoon chimichurri sauce. Serve while warm.
- For the Chimichurri Sauce: Process all ingredients in a food processor or blender until smooth. If tasted alone, the sauce will seem very acidic. To adjust seasonings, taste by dipping in a piece of food, such as beef, chicken or fish.
Nutrition Facts : Calories 440.6, Fat 18.1, SaturatedFat 3.3, Cholesterol 51, Sodium 658.2, Carbohydrate 42.8, Fiber 4.1, Sugar 4.9, Protein 26
LAMB OR BEEF WITH WHOLE SPICES AND ONIONS
From Madhur Jaffrey's Step-by-Step Cooking. The recipe calls for lamb, but I used beef and thought it tasted fantastic. I didn't have black cardamom pods. I also substituted crushed red pepper flakes for the whole peppers. I used much less oil than called for and added 1/2 cup of beef broth for extra liquid.
Provided by Reddyrat
Categories Stew
Time 1h30m
Yield 4-6 serving(s)
Number Of Ingredients 11
Steps:
- Cut meat into 1-1.5 inch cubes and pat dry. Slice onions into thin slices. Peel and grate ginger.
- Heat oil in large pot. Saute onions, stirring occasionally for 15 minutes. Remove onions and set aside.
- Add the cardomoms, bay leaves, cumin, red peppers, peppercorns, and ginger to the pot. Stir for 1 minute until bay leaves darken and ginger is sizzling.
- Add the meat and 1 t salt. Cook, stirring, for about 5 minutes until the liquid comes to a full boil. Cover, lower heat, and simmer for 1 hour and 10 minutes or until the meat is tender.
- Add onions and cook, uncovered, over medium heat for another 3-5 minutes.
Nutrition Facts : Calories 657.7, Fat 53.3, SaturatedFat 13.3, Cholesterol 120, Sodium 94.2, Carbohydrate 11.4, Fiber 1.6, Sugar 4.7, Protein 33
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