VEGGIE RIBBON SALAD
Provided by Valerie Bertinelli
Categories side-dish
Time 15m
Yield 4 servings
Number Of Ingredients 10
Steps:
- Whisk the oil, lemon juice and smoked paprika together in a large bowl with 3/4 teaspoon salt and a few grinds of pepper.
- Use a Y-shaped vegetable peeler to thinly slice the carrot, yellow squash and zucchini into ribbons. (With the yellow squash and zucchini, it is easiest to slice the sides, working around and then discarding the core.)
- Add the vegetable ribbons, asparagus, parsley and chives to the bowl with the vinaigrette and toss gently to coat. Serve immediately.
CARROT RIBBON SALAD WITH GINGER, PARSLEY, AND DATES
This salad evolved from my father's favorite road-trip snack-carrot sticks with roasted almonds, lemon juice, and salt. I've punched it up with fresh ginger, lots of parsley, and dates.
Provided by Antoni Porowski
Categories Salad Side Appetizer Carrot Date Ginger Parsley Almond Vegetarian
Yield 4 servings
Number Of Ingredients 9
Steps:
- Using a vegetable peeler, shave the carrots into long, thin slices, watching out for your fingers. Soak, along with any remaining carrot nubs, in a bowl of ice water until the slices curl, about 15 minutes. Drain and pat dry.
- In a large salad bowl, whisk together the oil, lemon juice, ginger, honey, and ⅛ teaspoon salt. Add the carrots, parsley, half the almonds, and half the dates and toss to combine. Adjust the salt to taste.
- Top the salad with the remaining almonds and dates and serve.
FRISéE AND CARROT RIBBON SALAD WITH ZA'ATAR-LEMON VINAIGRETTE
The herbaceous and tangy blend of spices in za'atar lend a unique bright flavor to this colorful salad.
Provided by Mindy Fox
Categories Salad Leafy Green Low Carb Low Fat Kid-Friendly Low Cal Carrot Healthy Vegan Lemon Lemon Juice Herb Grape Shallot Pistachio Parsley Small Plates
Yield 8-10 servings
Number Of Ingredients 15
Steps:
- Combine shallot, lemon zest, lemon juice, and 1/4 tsp. kosher salt in a medium bowl. Let stand 10 minutes.
- Meanwhile, toast pistachios, 1 Tbsp. olive oil, and 1 tsp. za'atar in a small skillet over medium heat, stirring occasionally, until fragrant, about 3 minutes. Season with 1/4 tsp. kosher salt. Transfer to a small bowl; let cool and set aside.
- Add honey and 1 tsp. za'atar to lemon mixture and whisk to combine, then whisk in 1/4 cup extra-virgin olive oil in a slow, steady stream.
- Place frisée, carrots, parsley, 3/4 cup grapes, and half of the pistachios in a large bowl and drizzle with vinaigrette. Gently toss until frisée is evenly dressed; season with sea salt and pepper. Top with remaining pistachios and 3/4 cup grapes.
CARROT RIBBON SALAD
Make and share this Carrot Ribbon Salad recipe from Food.com.
Provided by Sackville
Categories Vegetable
Time 15m
Yield 2 serving(s)
Number Of Ingredients 11
Steps:
- Slice the carrots into thin, long ribbons using a vegetable peeler.
- Place the carrot strips in a mixing bowl and season with salt and pepper.
- Add the garlic, chilli, vinegar, oil, sugar, soy sauce and sesame oil. Toss gently.
- Leave for 5-10 minutes.
- Before serving, sprinkle with sesame seeds and chopped mint and coriander.
Nutrition Facts : Calories 283.9, Fat 25.1, SaturatedFat 3.3, Sodium 204.9, Carbohydrate 14.8, Fiber 2.3, Sugar 9.8, Protein 2.1
RIBBON SALAD WITH ORANGE VINAIGRETTE
Zucchini, cucumbers and carrots are peeled into "ribbons" for this citrusy salad. We like to serve it for parties and special occasions. -Nancy Heishman, Las Vegas, Nevada
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 8 servings.
Number Of Ingredients 17
Steps:
- Using a vegetable peeler, shave zucchini, cucumber and carrot lengthwise into very thin strips., Finely grate enough zest from oranges to measure 2 tablespoons. Cut 1 orange crosswise in half; squeeze juice from orange to measure 1/2 cup. Reserve zest and juice for vinaigrette. Cut a thin slice from the top and bottom of remaining oranges; stand oranges upright on a cutting board. With a knife, cut off peel and outer membrane from orange. Cut along the membrane of each segment to remove fruit., In a large bowl, combine spinach, orange sections, green onions, walnuts, salt, pepper and, if desired, raisins. Add vegetable ribbons; gently toss to combine. In a small bowl, combine vinaigrette ingredients. Add reserved orange zest and juice; whisk until blended. Drizzle half of the vinaigrette over salad; toss to coat. Serve with remaining vinaigrette.
Nutrition Facts : Calories 162 calories, Fat 12g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 240mg sodium, Carbohydrate 14g carbohydrate (9g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges
More about "carrot ribbon salad recipes"
CARROT RIBBON SALAD RECIPE | COOKING LIGHT
From cookinglight.com
Servings 4Calories 119 per serving
- Whisk together fresh lemon juice, honey, kosher salt, and black pepper in a small bowl; whisk in olive oil.
- Toss together carrots, shaved into long strips; arugula; coarsely chopped fresh flat-leaf parsley; and lemon juice mixture.
- Divide among 4 plates. Top evenly with 1 oz. crumbled goat cheese and 3 Tbsp. chopped toasted pecans.
BALSAMIC CUCUMBER AND CARROT RIBBON SALAD - JAMIE …
From jamiegeller.com
SESAME-HONEY CARROT RIBBON SALAD - EATINGWELL
From eatingwell.com
CARROT SALAD RECIPES
From allrecipes.com
CARROT RIBBON SALAD RECIPE - LOS ANGELES TIMES
From latimes.com
Servings 4Total Time 30 mins
CARROT SALAD RECIPES | BBC GOOD FOOD
From bbcgoodfood.com
SUMMER CARROT RIBBON SALAD - PROUD ITALIAN COOK
From prouditaliancook.com
CARROT RIBBON SALAD WITH MIDDLE EASTERN SPICED DRESSING
From simplyorganic.com
72 HEALTHY CARROT RECIPES | COOKING LIGHT
From cookinglight.com
ASIAN CARROT AND CUCUMBER RIBBON SALAD - FIFTEEN SPATULAS
From fifteenspatulas.com
SPIRALIZED CARROT SALAD WITH LEMON AND DIJON - SKINNYTASTE
From skinnytaste.com
CARROT RIBBON SALAD – LEITE'S CULINARIA
From leitesculinaria.com
BEST CARROT SALAD RECIPE - HOW TO MAKE CARROT SALAD
From thepioneerwoman.com
SWEET CARROT RIBBON SALAD WITH PINEAPPLE - MIND OVER MUNCH
From mindovermunch.com
CARROT RIBBON SALAD - BETTER HOMES & GARDENS
From bhg.com
SUMMERTIME RIBBON SALAD | HY-VEE
From hy-vee.com
MOROCCAN CARROT SALAD | GOURMANDE IN THE KITCHEN
From gourmandeinthekitchen.com
ZUCCHINI CARROT RIBBON SALAD - REAL FOOD REAL DEALS
From realfoodrealdeals.com
RAINBOW CARROT RIBBON SALAD - PROUD ITALIAN COOK
From prouditaliancook.com
You'll also love