Chilled Watercress Soup Recipes

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CHILLED WATERCRESS, SPRING NETTLE, AND SORREL SOUP

Provided by Steven Satterfield

Categories     Soup/Stew     Leafy Green     Low Fat     Vegetarian     Kid-Friendly     Lunch     Healthy     Watercress     Sugar Conscious     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher     Small Plates

Yield 12 servings

Number Of Ingredients 11



Chilled Watercress, Spring Nettle, And Sorrel Soup image

Steps:

  • In a large saucepan, warm the olive oil and butter over medium heat until the butter is foamy. Add the onion, leeks, garlic, and salt, and stir to coat. Let cook 10 minutes, then add 4 cups stock or water. Bring to a simmer. Add the watercress and nettles and simmer just until tender. Using a fine-mesh sieve over a bowl, strain the soup, separating the liquid from the solids, but reserve both. Transfer both to the refrigerator and cool 2 hours. Remove the separated cooled soup ingredients from the refrigerator and recombine. Puree the soup in batches in the food processor or in a blender, and add the sorrel leaves a little at a time. The soup will have some texture. When finished processing, taste for seasoning and adjust as needed. Refrigerate until ready to use.
  • Transfer the soup to chilled bowls and garnish with a spoonful of crème fraîche, a drizzle of olive oil, and a few thin slices of leek tops or green garlic tops.

2 tablespoons extra virgin olive oil
2 tablespoons unsalted butter
1 spring onion, sliced and washed
2 young leeks, sliced and washed
2 stalks green garlic, sliced and washed (or 1 large garlic clove, chopped)
1 tablespoon kosher salt
4 cups vegetable stock or water
3/4 pound watercress (3 to 4 bunches)
1/4 pound spring nettles, blanched if stinging variety
1 bunch sorrel leaves (1 to 2 ounces)
Crème fraîche, extra virgin olive oil, and leek or green garlic tops for garnish

CHILLED WATERCRESS-SPINACH SOUP

Provided by Bon Appétit Test Kitchen

Categories     Soup/Stew     Egg     Quick & Easy     Low Cal     High Fiber     Leek     Spinach     Chill     Healthy     Watercress     Bon Appétit

Yield Makes 4 servings

Number Of Ingredients 8



Chilled Watercress-Spinach Soup image

Steps:

  • Melt butter in heavy large saucepan over medium heat. Add leeks and potato; sauté until leeks are slightly softened but not brown, stirring often, about 5 minutes. Add 3 cups broth; bring to boil. Reduce heat, cover, and simmer until vegetables are very tender, 10 to 12 minutes. Add watercress and spinach; stir until wilted, about 1 minute. Cool slightly.
  • Working with 1 cup at a time, puree soup in blender until smooth. Transfer soup to large bowl. Stir in lemon juice; season with salt and pepper. Chill until cold, about 2 hours. Thin with more broth, if desired.
  • Ladle soup into bowls. Garnish center of each with hard-boiled eggs and small watercress sprigs.

2 tablespoons (1/4 stick) butter
2 cups thinly sliced leeks (white and pale green parts only; about 3 medium)
1 7- to 8-ounce white-skinned potato, peeled, diced
3 cups (or more) low-salt chicken broth
2 cups (packed) coarsely chopped watercress with some of stems plus small sprigs (for garnish)
1 cup (packed) baby spinach leaves
1 1/2 teaspoons fresh lemon juice
2 hard-boiled eggs, peeled, chopped (for garnish)

COLD CREAM OF WATERCRESS SOUP

Provided by Food Network

Categories     dessert

Time 45m

Yield 6 to 8 servings

Number Of Ingredients 9



Cold Cream of Watercress Soup image

Steps:

  • Heat a large saucepan with olive oil over medium-low heat. Add the leeks and the watercress stems only and saute until wilted, about 10 minutes.
  • Add the chicken stock and potatoes and season well with salt and pepper. Bring the liquid to a boil, then reduce the heat and simmer until the potatoes are tender, 25 to 30 minutes.
  • Meanwhile, prepare an ice water bath by partially filling your largest mixing bowl with ice cubes and water.
  • In batches to avoid overfilling and splattering, ladle the soup into a blender or food processor, adding some of the creme fraiche and watercress leaves with each batch and reserving about 2 dozen whole leaves for a garnish. Puree each batch and transfer to a fine-meshed strainer held over a large mixing bowl that fits inside the ice water bath, using a rubber spatula to press the puree through the strainer. Taste the puree, adjust the seasonings, if necessary, with more salt and pepper, and stir in the lemon juice.
  • Place the bowl of soup inside the ice water bath and chill it until cool, stirring occasionally, about 1 hour. Remove the bowl of soup from the ice water bath, dry its underside, cover with plastic wrap, and refrigerate until thoroughly chilled.
  • Before serving, taste the soup. If it is too thick, thin it with a little cold milk, chicken stock, or water, to a thick, creamy consistency. Adjust the seasonings, if necessary. Ladle into chilled bowls and decoratively garnish each serving with a few of the reserved watercress leaves.

6 tablespoons olive oil
4 leeks, white parts only, thoroughly washed and chopped
3 bunches watercress, thoroughly washed, leaves separated from stems, stems chopped
6 cups chicken stock
5 medium baking potatoes, peeled and sliced
Salt
Freshly ground black pepper
1 cup creme fraiche or 1/2 cup each heavy cream and sour cream
1 teaspoon lemon juice

CHILLED PEA & WATERCRESS SOUP

This refreshing, high-fibre summer soup takes only 10 minutes to prepare

Provided by Good Food team

Categories     Dinner, Lunch, Soup

Time 10m

Number Of Ingredients 6



Chilled pea & watercress soup image

Steps:

  • Place all of the ingredients, except the yogurt and ice, in a liquidiser or blender. Don't overfill your machine - you may need to do this in two batches. Whizz everything for a couple of minutes until smooth and speckled with the watercress.
  • Season if you want to, then serve straight away or chill until needed. The soup will keep in the fridge in an airtight container for up to a 2 days (give it a good stir before serving) or can be frozen for up to 1 month. Serve the soup drizzled with yogurt and an ice cube or two to make it even more refreshing.

Nutrition Facts : Calories 86 calories, Fat 1 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 11 grams carbohydrates, Fiber 6 grams fiber, Protein 8 grams protein, Sodium 0.73 milligram of sodium

454g pack of frozen peas
85g bag watercress , roughly torn
850g vegetable stock
juice and zest of 1 lemon
4 tbsp natural yogurt
ice cubes to serve

CHILLED CREAM OF WATERCRESS SOUP

Perfect for lazy sunny afternoons. This soup is lovely and light yet will hit the spot... Serve well chilled with some fresh crusty bread. You can also serve warm if preferred.

Provided by Um Safia

Categories     Potato

Time 40m

Yield 4 bowls, 4 serving(s)

Number Of Ingredients 7



Chilled Cream of Watercress Soup image

Steps:

  • Melt butter in large pan over low heat. Add potatoes and leeks and sweat off gently for 5 minutes.
  • Add the stock and bring to the boil. Reduce heat, cover and gently cook for around 15 minutes or until vegetables are tender.
  • Remove the pan from the heat and add the watercress (put 4 sprigs to one side for the garnish). add 3/4 of the cream and blend in a blender/processor until completely smooth.
  • Season to taste then chill well before serving. Serve with a swirl of cream and a sprig if watercress.

Nutrition Facts : Calories 345.7, Fat 23.3, SaturatedFat 14.5, Cholesterol 71.1, Sodium 123, Carbohydrate 30.9, Fiber 3.6, Sugar 2.9, Protein 5.6

500 g potatoes, peeled & cubed
2 large leeks, washed & sliced
80 g watercress
750 ml vegetable stock
280 ml single cream (light)
50 g butter
salt and black pepper

CHILLED CELERY, WATERCRESS AND FENNEL SOUP

Categories     Soup/Stew     Herb     Vegetable     Celery     Fennel     Summer     Chill     Watercress     Bon Appétit

Yield Makes about 8 cups

Number Of Ingredients 10



Chilled Celery, Watercress and Fennel Soup image

Steps:

  • Melt butter in large pot over medium heat. Add celery, onion, fennel, garlic and ginger. Cover pot. Cook until vegetables are almost tender, stirring occasionally, about 20 minutes. Add broth and wine. Bring to boil. Cover and simmer until vegetables are tender, about 10 minutes. Remove from heat and mix in watercress. Let stand 5 minutes. Working in batches, puree soup in blender until smooth. Transfer to large bowl. Season to taste with salt and pepper. Cover and refrigerate until cold, at least 4 hours. (Can be prepared 1 day ahead. Cover and keep refrigerated.)
  • Ladle soup into bowls. Top with dollop of yogurt, if desired.

1/4 cup (1/2 stick) butter
8 stalks celery, sliced (about 4 cups)
1 onion, chopped
1 cup chopped fresh fennel bulb
2 garlic cloves, sliced
1/2 teaspoon chopped peeled fresh ginger
3 3/4 cups canned low-salt chicken broth
1/4 cup dry white wine
1 large bunch watercress, trimmed (about 4 cups)
Plain yogurt (optional)

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