CRAB AND AVOCADO SALAD
Provided by Food Network Kitchen
Time 30m
Yield 4 servings
Number Of Ingredients 14
Steps:
- Bring a saucepan of salted water to a boil. Add the haricots verts and cook until crisp-tender, 3 to 5 minutes. Drain and run under cold water to stop the cooking.
- Puree the yogurt, mayonnaise, lemon juice, chives, basil and anchovies in a blender until smooth. Season with salt and pepper.
- Toss the crabmeat, half of the avocado and about 1 tablespoon of the yogurt dressing in a small bowl. Toss the romaine, croutons, haricots verts and the remaining avocado with the remaining dressing in a large bowl.
- Divide the romaine salad among plates, top with the tomatoes and place some of the crab mixture in the center.
Nutrition Facts : Calories 314 calorie, Fat 14 grams, SaturatedFat 2 grams, Cholesterol 73 milligrams, Sodium 552 milligrams, Carbohydrate 28 grams, Fiber 8 grams, Protein 22 grams
FAVORITE CRAB PASTA SALAD
Wanda, a lady at work, made this for a party and boy, did it catch on fast! It's especially good for summer picnics and barbecues. -Cheryl Seweryn, Lemont, Illinois
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 7 servings.
Number Of Ingredients 7
Steps:
- Cook pasta according to package directions. Meanwhile, in a large serving bowl, combine the coleslaw, mayonnaise, onion, dill and salt. Stir in crab., Drain pasta and rinse in cold water. Add to coleslaw mixture; toss to coat. Chill until serving.
Nutrition Facts : Calories 376 calories, Fat 20g fat (3g saturated fat), Cholesterol 17mg cholesterol, Sodium 508mg sodium, Carbohydrate 39g carbohydrate (9g sugars, Fiber 2g fiber), Protein 10g protein.
ORZO WITH CRAB AND ARTICHOKE
Steps:
- Bring a large pot of water to a boil. Coarsely chop all but 4 artichoke hearts; set aside hearts. Place remaining hearts in a blender. Add vinegar, shallot, garlic, mustard, basil and oregano; season with salt and pepper. Turn on blender and slowly add oil until dressing is emulsified; set aside. Add orzo to boiling water and cook until al dente, about 8 minutes. Drain pasta and then rinse under cold water. Drain again and transfer to a bowl; add crabmeat, cherry tomatoes, sun-dried tomatoes, chives, parsley, reserved artichoke and dressing; toss. Divide among 4 plates. Leftovers are also delicious chilled.
CRAB AND ARTICHOKE ORZO SALAD
Make and share this Crab and Artichoke Orzo Salad recipe from Food.com.
Provided by dicentra
Categories Crab
Time 25m
Yield 4-6 serving(s)
Number Of Ingredients 14
Steps:
- In a pot of boiling salted water, cook the orzo until al dente. Drain and rinse under cold water, then drain; transfer to a bowl.
- Meanwhile, in a blender, puree the 4 reserved artichoke quarters with the garlic, shallot, mustard, oregano, basil and vinegar.
- With the machine on, pour in the oil; season with salt and pepper.
- Stir 1 cup of the vinaigrette into the orzo. Add the chopped artichokes, sun-dried tomatoes, scallions, crabmeat and parsley; season with salt and pepper.
- Spoon the orzo into shallow bowls and serve, passing the remaining vinaigrette at the table.
Nutrition Facts : Calories 957.8, Fat 44.9, SaturatedFat 6.3, Cholesterol 86.1, Sodium 614.4, Carbohydrate 96, Fiber 7.2, Sugar 3, Protein 42.8
GARLIC SHRIMP & ORZO SALAD
I enjoy cold pasta salads and rice salads, so I decided to make one with orzo, a rice-shaped pasta. Feel free to add other favorite veggies-like asparagus and green beans-and serve with rolls or pita bread.-Valonda Seward, Coarsegold, California
Provided by Taste of Home
Categories Lunch
Time 35m
Yield 4 servings.
Number Of Ingredients 18
Steps:
- In a large bowl, combine the first five ingredients; toss to coat. Refrigerate, covered, up to 30 minutes., Heat a large skillet over medium-high heat. Using a slotted spoon, add shrimp; cook and stir 2 minutes. Add wine; cook and stir 1-2 minutes longer or until shrimp turn pink. Remove to a shallow dish; refrigerate, covered, until cold., Cook orzo according to package directions. Drain; rinse with cold water. Transfer to a large bowl. Add vegetables, cilantro, chilled shrimp and olives if desired. In a small bowl, whisk the remaining ingredients until blended. Drizzle over salad; toss to coat. Refrigerate until serving.
IMITATION CRAB, ORZO AND VEGGIE SKILLET
This is a work in progress. I need to mess around with the spices, but I had all this in the fridge, and I didn't want to go to the store. I'm thinking next time I might use white wine as a stock. Let me know if anyone has any other ideas! The veggies were good together and the orzo added a nice buttery flavor. **The amounts of spices are guessed.
Provided by jusme
Categories One Dish Meal
Time 30m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Cook Orzo.
- Heat oil in large skillet over medium heat, add red pepper flakes and garlic. Cook until garlic is browned. Be careful not to burn garlic. If you do, start over.
- Add broccoli. Add more olive oil if needed. Cook until broccoli starts to turn crip-tender.
- Add bell pepper, and continue to cook.
- Once bell pepper and broccoli are crip-tender, add spices and remaining veggies, and Imitation Crab. (this would be where i would add white wine or chicken stock -- ).
- Once it's heated through and the flavors have blended, add cooked orzo and stir till heated through.
Nutrition Facts : Calories 309.5, Fat 4.9, SaturatedFat 0.8, Cholesterol 17, Sodium 750.9, Carbohydrate 53.3, Fiber 5.6, Sugar 9.2, Protein 14.5
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