Greekstuffedflanksteak Recipes

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GREEK FLANK STEAK

A flank steak stuffed with feta cheese and kalamata olives.

Provided by DREW10UGA

Categories     Meat and Poultry Recipes     Beef     Steaks     Flank Steak Recipes

Time 32m

Yield 4

Number Of Ingredients 7



Greek Flank Steak image

Steps:

  • Preheat a charcoal griller (such as Big Green Egg®) to 375 degrees F (175 degrees C) and lightly oil the grate.
  • Lay flank steak on a flat work surface. Cut steak from one side through the middle horizontally to within 1/2 inch of the other side. Open the two sides and spread them out like an open book.
  • Arrange butcher's twine on a plate, enough to cover the length of the steak. Place each string about 1 inch apart. Place steak on top; season with salt and pepper. Lay down a thick bed of spinach on top. Scatter feta cheese, olives, and bacon over the spinach.
  • Roll steak up starting from the edge closest to you, pressing filling down to tighten the roll. Tie with butcher's twine.
  • Cook over direct heat, turning at least once, until steak is beginning to firm and is hot and slightly pink in the center, 6 to 7 minutes per side. An instant-read thermometer inserted into the center should read 140 degrees F (60 degrees C).

Nutrition Facts : Calories 294.9 calories, Carbohydrate 4.3 g, Cholesterol 64.7 mg, Fat 15.9 g, Fiber 1.9 g, Protein 33.1 g, SaturatedFat 6.5 g, Sodium 422.3 mg, Sugar 0.7 g

1 flank steak
butcher's twine
salt and ground black pepper to taste
1 bunch baby spinach
¼ cup crumbled feta cheese
¼ cup chopped kalamata olives
2 strips cooked crispy bacon

TENDER STUFFED FLANK STEAK

Guests will admire the pretty spiral slices and flavor of this succulent entree shared by Adelaide Muldoon of Springfield, Virginia. A moist bread stuffing dresses up the tender flank steak

Provided by Taste of Home

Categories     Dinner

Time 1h5m

Yield 6 servings.

Number Of Ingredients 9



Tender Stuffed Flank Steak image

Steps:

  • Preheat oven to 350°. In a small nonstick skillet, saute onion in butter until tender. In a large bowl, combine the bread crumbs, poultry seasoning, salt, 1/8 teaspoon pepper and onion., Flatten steak to 1/2-in. thickness; spread with stuffing to within 1 in. of edges. Roll up jelly-roll style, starting with a long side; tie with kitchen string. Rub with remaining pepper. , Place in an 11x7-in. baking dish coated with cooking spray. Bake, uncovered, until meat is tender, 50-55 minutes. , Remove meat and discard string. Cut into slices and keep warm. Skim fat from pan juices; pour into a small saucepan. Combine flour and broth until smooth; stir into juices. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Serve with steak.

Nutrition Facts : Calories 249 calories, Fat 12g fat (5g saturated fat), Cholesterol 54mg cholesterol, Sodium 460mg sodium, Carbohydrate 13g carbohydrate (2g sugars, Fiber 1g fiber), Protein 21g protein. Diabetic Exchanges

1 small onion, finely chopped
1 tablespoon butter
3 cups soft bread crumbs
1/2 to 3/4 teaspoon poultry seasoning
1/2 teaspoon salt
1/4 teaspoon pepper, divided
1 beef flank steak (1-1/2 pounds)
2 teaspoons all-purpose flour
1 cup reduced-sodium beef broth

STUFFED FLANK STEAK

This is a delicious flank steak. The stuffing makes it much more filling, but there's never any left over! Can also be cooked in the microwave. Just cover and cook at medium setting (50 per cent) in a microwave-safe dish for 30 minutes, rotating dish halfway through cooking. Serve with sauce from the pan.

Provided by BarbiAnn

Categories     Meat and Poultry Recipes     Beef     Steaks     Flank Steak Recipes

Time 1h10m

Yield 4

Number Of Ingredients 10



Stuffed Flank Steak image

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • In a medium bowl, combine the stuffing mix, water and butter or margarine. Mix well and let stand for 5 minutes. Spoon the stuffing onto the steak, leaving a 1 inch border. Add the green onions and the red bell pepper.
  • Roll from the long edge of the steak and secure with wooden toothpicks. Place steak seam side down in a 9x13 inch baking dish.
  • In a separate small bowl, combine the gravy, wine OR apple juice, garlic and cheese. Mix well and pour over the steak.
  • Bake at 350 degrees F (175 degrees C) for 1 hour, remove from oven and let stand before slicing.

Nutrition Facts : Calories 497 calories, Carbohydrate 28.9 g, Cholesterol 71.1 mg, Fat 29.4 g, Fiber 4 g, Protein 25.7 g, SaturatedFat 11.3 g, Sodium 1102 mg, Sugar 3.7 g

2 cups dry stuffing mix
1 cup boiling water
2 tablespoons butter or margarine
1 ½ pounds flank steak, pounded thin for easy rolling
2 green onions, chopped
1 red bell pepper, chopped
1 (10.5 ounce) can mushroom gravy
¼ cup red wine
1 clove garlic, minced
2 tablespoons grated Parmesan cheese

STUFFED FLANK STEAK

I like to make this on special occasions. The tender steak cuts easily into appetizing spirals for serving, and extra stuffing cooks conveniently in a foil packet on top of the steak. -Diane Hixon, Niceville, Florida

Provided by Taste of Home

Categories     Dinner

Time 6h25m

Yield 6 servings.

Number Of Ingredients 10



Stuffed Flank Steak image

Steps:

  • In a large bowl, combine the stuffing, onion, celery and parsley. In a small bowl, beat the egg substitute; stir in broth and butter. Pour over stuffing mixture. Sprinkle with seasoned salt and pepper; stir well., Pound steak to 1/2-in. thickness. Spread 1-1/2 cups stuffing mixture over steak. Roll up, starting with a short side; tie with string. Place in a 5-qt. slow cooker. Remaining stuffing can be wrapped tightly in foil and placed over the rolled steak., Cover and cook on low for 6-8 hours or until a thermometer inserted in stuffing reads 160° and meat is tender. Remove string before slicing.

Nutrition Facts : Calories 427 calories, Fat 21g fat (10g saturated fat), Cholesterol 75mg cholesterol, Sodium 1199mg sodium, Carbohydrate 32g carbohydrate (6g sugars, Fiber 2g fiber), Protein 26g protein.

1 package (8 ounces) crushed corn bread stuffing
1 cup chopped onion
1 cup chopped celery
1/4 cup minced fresh parsley
1/2 cup egg substitute
1-1/4 cups beef broth
1/3 cup butter, melted
1/2 teaspoon seasoned salt
1/2 teaspoon pepper
1 beef flank steak (1-1/2 pounds)

GREEK STUFFED FLANK STEAK

Fabulous flavor and nice presentation. My sister shared this recipe with me---it is one of her favorites to prepare for guests. It is adapted from The Complete Cooking Light Cookbook.

Provided by GaylaJ

Categories     Steak

Time 2h

Yield 8 serving(s)

Number Of Ingredients 11



Greek Stuffed Flank Steak image

Steps:

  • Combine first 6 ingredients and set aside.
  • Trim fat from steak.
  • Cut horizontally through center of steak, cutting to, but not through, the other side and open flat, like a book; place between 2 sheets of heavy-duty plastic wrap and flatten to an even thickness using a meat mallet or rolling pin.
  • Spread spinach mixture over steak, leaving a 1-inch margin around outside edges and roll up, jelly-roll fashion, starting with short side; secure with heavy string at 2-inch intervals.
  • Coat a large Dutch oven with cooking spray and heat at medium-high until hot (I drizzle the pan with olive oil, rather than using cooking spray).
  • Add steak, browning well on all sides; add broth, wine, water, and oregano and bring to a boil.
  • Cover, reduce heat and simmer 1 hour and 30 minutes, or until tender, turning meat once; add additional water during cooking if necessary.
  • Remove string and cut steak into 8 slices; serve with cooking liquid.

Nutrition Facts : Calories 224.6, Fat 8.1, SaturatedFat 3.2, Cholesterol 57.9, Sodium 502.7, Carbohydrate 12.6, Fiber 1.9, Sugar 1.6, Protein 21.9

1 (10 ounce) package frozen chopped spinach (thawed, drained and squeezed dry)
1/3 cup finely chopped red onion
1/3 cup chopped pickled pepperoncini pepper
2 tablespoons dried breadcrumbs
1/4 teaspoon garlic powder (I prefer 1-2 cloves minced fresh)
1/4 teaspoon salt
1 (1 1/2 lb) flank steaks
1 (14 1/2 ounce) can beef broth
1/2 cup dry red wine
1/2 cup water
1/2 teaspoon dried oregano

STUFFED FLANK STEAK (MATAMBRE)

Provided by Food Network

Categories     main-dish

Time 7h30m

Yield 4 to 6 servings

Number Of Ingredients 23



Stuffed Flank Steak (Matambre) image

Steps:

  • Trim any fat from the meat, split it horizontally and pound it gently with a mallet to flatten. Place meat in a shallow glass dish. Combine the marinade ingredients and pour them over the meat. Cover, refrigerate and marinate 4 to 5 hours or overnight.
  • Remove the meat from the marinade, place on a flat surface and sprinkle with salt and pepper. Cover the meat with the spinach leaves and arrange the carrots across the meat.
  • Carefully roll the meat jellyroll fashion, so the grain runs the length of the roll, and tie it with a string at 1inch intervals.
  • Preheat the oven to 350 degrees F. Heat the oil in a Dutch oven or large pan over moderate heat. Add the meat and sear until browned on all sides, 5 to 7 minutes. Place the roll in an ovenproof casserole dish and pour the beef stock over to cover the meat.
  • Place the meat in the oven for 1 to 1 1/2 hours, or until desired doneness. To serve hot, remove the meat and place it on a platter. Let the meat rest for 10 minutes, carefully remove the strings and slice the roll into 3/4 inch slices. Serve with Salsa Criolla.
  • In a medium bowl, combine the onions, tomatoes, jalapeno, garlic, parsley, salt and pepper. Whisk together the oil and vinegar in a small bowl and pour over the tomato mixture. Mix well, cover and refrigerate until ready to use. Adjust seasonings before serving with the meat.
  • about 2 cups of salsa

1 (3 to 4 pound) flank steak
1/2 cup red wine vinegar
1/4 cup olive oil
1 teaspoon coarse salt
1/2 teaspoon freshly ground black pepper
2 teaspoons crushed oregano
3 teaspoons cumin seeds, toasted and crushed
3 garlic cloves, minced
1 small bunch spinach, cleaned, stems removed
3 small carrots, peeled, halved lengthwise and parboiled
1 teaspoon coarse salt
1/2 teaspoon freshly ground black pepper
2 tablespoons vegetable oil
1 to 2 quarts beef stock (to cover meat)
2 medium onions, finely chopped
3 medium tomatoes, seeded and finely chopped
2 jalapeno chiles, seeded and finely chopped
2 cloves garlic, minced
1/4 bunch Italian parsley, finely chopped
1 teaspoon coarse salt
1/2 teaspoon freshly ground black pepper
1/3 cup olive oil
1/4 cup red wine vinegar

GREEK FLANK STEAK STIFADO

A tender steak stir fry with a mixture of ground ginger,cinnamon, allspice, oregano and finished with feta cheese for a Greek flair. This is from a treasured Soup and Stew cookbook from my cookbook collection.

Provided by MNLisaB

Categories     Stew

Time 55m

Yield 4-6 serving(s)

Number Of Ingredients 17



Greek Flank Steak Stifado image

Steps:

  • Cut steak across the grain, slicing on the diagonal (partially freezing the meat helps), to make thin strips about 1 inch wide and 2 inches long.
  • Sprinkle with salt and pepper In a small bowl, mix cinnamon, oregano, ginger and allspice.
  • Sprinkle this mixture over steak strips.
  • In a large deep frying pan or wok, melt butter with oil over medium high heat and add steak and brown on all sides, a third at a time so as not to crowd the meat.
  • Remove the strips when they are well browned.
  • When all the meat is browned, reduce the heat to medium and add the slivered onion.
  • Cook, stirring often, until soft and lightly browned, about 5-7 minutes.
  • Blend in garlic, brown sugar, tomato paste and vinegar.
  • Add the wine and bring to the boiling point.
  • Cover and reduce heat and cook for 15 minutes.
  • Increase heat back to medium and cook and stir onion mixture, uncovered, until it is slightly reduced and thickened.
  • Mix in beef strips and any juices that collected; turn meat gently, coating with onion mixture until heated through.
  • Transfer to a warm serving platter and sprinkle with feta cheese and parsley.

Nutrition Facts : Calories 453.7, Fat 26, SaturatedFat 11.8, Cholesterol 96.1, Sodium 307.7, Carbohydrate 9.7, Fiber 0.8, Sugar 6.1, Protein 38.5

1 1/2 lbs flank steaks
1/8 teaspoon ground ginger
1/8 teaspoon allspice
1 tablespoon cooking oil
1 clove garlic, minced
1/2 cup dry red wine
1/4 teaspoon cinnamon
1/4 teaspoon dried oregano
2 tablespoons butter
salt and pepper
1 large onion, thinly slivered
1 tablespoon tomato paste
1 tablespoon brown sugar
1 tablespoon red wine vinegar
1/3 cup feta cheese, crumbled
chopped fresh parsley
salt and pepper

ARGENTINEAN STUFFED FLANK STEAK

Taste the flavors of Argentina with our Argentinean Stuffed Flank Steak! With just 20 minutes of prep time, you can enjoy delicious stuffed flank steak.

Provided by My Food and Family

Categories     Home

Time 3h20m

Yield Makes 8 servings.

Number Of Ingredients 11



Argentinean Stuffed Flank Steak image

Steps:

  • Place steak in shallow glass dish or large resealable plastic bag. Top with onions and steak sauce; cover. Refrigerate at least 1 hour to marinate.
  • Remove steak from marinade; reserve marinade for later use. Place steak on cutting board; cover with plastic wrap. Pound with rolling pin or meat mallet until slightly flattened. Remove plastic wrap. Combine dressing, parsley and garlic; spread evenly onto steak. Top with peppers and potatoes. Roll up tightly, starting at one of the short ends. Tie securely with kitchen string at 2-inch intervals.
  • Cook bacon in large skillet on medium heat. Remove bacon from skillet, reserving drippings in skillet. Set bacon aside. Add steak to skillet; cook until browned on all sides, turning occasionally. Add broth, bay leaf and reserved marinade; bring to boil. Reduce heat to low; cover. Simmer 1 hour or until steak is cooked through and potatoes are tender, turning every 15 min. Transfer steak to cutting board; let stand 10 min. Remove string; cut steak into 1/2-inch-thick slices. Remove and discard bay leaf. Spoon broth mixture over steak slices; sprinkle with the reserved bacon.

Nutrition Facts : Calories 340, Fat 20 g, SaturatedFat 7 g, TransFat 0 g, Cholesterol 55 mg, Sodium 790 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 26 g

1 beef flank steak (2 lb.)
1 medium onion, chopped
1/2 cup A.1. Original Sauce
1/2 cup KRAFT Zesty Italian Dressing
1 cup chopped fresh parsley
3 cloves garlic, minced
1/2 cup chopped roasted Anaheim chiles or poblano peppers
1 medium unpeeled potato, cut into thin strips
6 slices OSCAR MAYER Bacon, chopped
2 cups no-salt-added beef broth
1 bay leaf

OLIVE-STUFFED FLANK STEAK

A formal presentation makes this delicious combination of steak, olive stuffing, and tomato confit an option for a family holiday dinner.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Beef Recipes

Number Of Ingredients 11



Olive-Stuffed Flank Steak image

Steps:

  • To make the stuffing: Heat 2 tablespoons oil in a medium sauté pan over medium heat. Add the onion and cook, stirring occasionally, until soft and caramelized, about 10 minutes. Add the garlic, and cook until aromatic, a few minutes more. Remove from the heat, and transfer to a bowl. Stir in the olives, herbs, pine nuts, and currants. Set aside to cool.
  • To prepare the flank steaks for stuffing; place one of the steaks on a work surface, cover it loosely with a piece of plastic wrap, and use a meat pounder to pound the steak until about 1/3 inch thick. Using a sharp knife, score the steak in a crisscross pattern, making 3 to 4 shallow cuts in each direction, being sure not to cut all the way through. Turn the steak over, and spread half the stuffing evenly over the unscored surface of the steak. Roll up the steak lengthwise, like a jelly roll. Using kitchen twine, tightly tie the steak to keep it securely rolled up. Season with salt and pepper. Repeat with the remaining steak and stuffing.
  • Preheat the oven to 400 degrees. Pour about 2 tablespoons of oil into a large roasting pan. Place over two burners over medium-high heat. When the oil is hot, add the steaks and sear on all sides, turning with tongs, until browned, 6 to 8 minutes. Remove steaks from pan, transfer to a plate, and set aside. Discard any fat in the pan and scrape out and discard any burned bits that may have escaped from the stuffing. Return the steaks to the pan, place in the oven, and roast, uncovered, for 7 to 8 minutes. Turn the steaks, and continue to roast until the internal temperature of the steaks reads between 120 degrees.and 130 degrees.on an instant-read thermometer, about 8 minutes.
  • Remove pan from oven and allow the steaks to rest for 5 to 8 minutes. Cut, and remove the twine. Transfer steaks to a cutting board. Using a sharp knife, cut them into slices 1/2 to 3/4 inch. Arrange the slices on a platter, and pour any accumulated pan juices over the top. Serve with tomato confit.

2 tablespoons olive oil, plus about 2 tablespoons for cooking the steaks
1 cup finely chopped onion
1 teaspoon minced garlic
1 cup chopped pitted Kalamata olives
1/4 cup finely chopped fresh flat-leaf parsley
1 tablespoon finely chopped fresh thyme
1/2 cup toasted pine nuts
1/4 cup dried currants
2 flank steaks, about 1 1/4 to 1 1/2 pounds each
Coarse salt and freshly ground pepper
Cherry Tomato Confit

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For a delicious variation, you can also cook the potatoes in the juices of roasted lamb or chicken. 4. Chicken Gyro. This Greek pita sandwich is loaded with chicken tenders, veggies, olives, and tzatziki sauce. Using a yogurt marinade for the chicken is the secret to its tantalizing flavor.
From insanelygoodrecipes.com


25+ MOST POPULAR GREEK STREET FOOD YOU CAN’T RESIST 2022
10. Moussaka – Greek Eggplant Casserole. Despite being called street food, Moussaka is also a wonderful dish for a family occasion. This dish is a traditional Greek casserole with a layer of pan-fried eggplants, a layer of ground lamb, onions, garlic, spices, and a layer of béchamel sauce.
From lacademie.com


FLANK STEAK SLOW COOKER MEAL WITH A SIMPLE GRAVY SAUCE
When you love cooking it makes it easier, plus I like to eat good food! LOL YES, having a healthy meal plan at my finger tips is key!! Reply. Maureen | Orgasmic Chef. April 11, 2014 at 4:05 am. That flank steak looks amazing in those photos and I’m sure the meal planning service would be good. I agree that I wouldn’t want to pay the money and live on only slow cooker meals. It …
From thefoodieaffair.com


GREEK MARINATED FLANK STEAK WITH TZATZIKI SAUCE
Mix the remaining ingredients and pour over steak until completely covered. Marinade for at least 8 hours, up to 24 hours. Heat up your grill. Grill approximately 5-8 minutes per side (depending on how you like your meat cooked). Continue to baste the meat with additional marinade while cooking to enhance the flavor.
From wholesomelicious.com


25 INCREDIBLE GREEK STREET FOOD DISHES – THE ULTIMATE GUIDE
The salad usually consists of tomatoes, chopped onions, and lettuce. The tzatziki sauce is made of cucumbers, garlic, salt, olive oil, and some herbs. By Džangir Kolar at Dr Jam Travels. 3. Loukoumades. After a meal in Greece, Greeks often serve loukoumades or “greek doughnuts.”.
From tripanthropologist.com


10 TRADITIONAL GREEK BREAKFAST RECIPES - INSANELY GOOD
Delicious – that’s how! 5. Greek Fried Eggs with Potato and Feta. Trust the Greeks to turn basic ingredients into epic dishes. This simple recipe of eggs, potatoes, and feta will get you hooked on the first bite. Fried potato slices are topped with fried eggs and sprinkled with oregano and crumbled feta.
From insanelygoodrecipes.com


RECIPE FOR GREEK STYLE STUFFED EGGPLANT
How to Prepare Greek Stuffed Eggplant: Brown onions and meat lightly in butter, stirring constantly. Add tomatoes, salt and pepper. Cook covered for about 15 minutes. Remove from heat. Add parsley, egg, 1/4 cup cheese and breadcrumbs. Peel an inch strip from one end to the other or each aubergine and make a cut lengthwise to within an inch of ...
From greekboston.com


GEMISTA RECIPE (GREEK STUFFED TOMATOES AND PEPPERS …
Prepare the sauce for the Gemista. In a blender add the flesh of the tomatoes, 5-6 tbsps olive oil, the tomato paste, sugar, season with salt and pepper and mix to combine. Set aside. Prepare the filling for the Gemista. In a saucepan add some olive oil and sauté the onions, until translucent.
From mygreekdish.com


GREEK FOOD – 35 TRADITIONAL DISHES TO EAT IN GREECE
It varies from region to region, and home to home, but below you can see a list of things that can be served for breakfast in Greece. Bread, pastries, buns. Cheese, yogurt, traditional yogurt, butter, sour milk, etc. Cold cuts, meat. Honey, sesame bar, tahini. Local traditional marmalades. Olive oil and olives.
From swedishnomad.com


GREEK STUFFED EGGPLANT RECIPE | EATINGWELL
Step 2. Cut each eggplant in half lengthwise. Using a spoon, scoop out flesh from the halves, leaving about 1/2-inch border on the sides and bottoms. Coarsely chop the flesh and set aside. Step 3. Drizzle the insides of the eggplant shells evenly with 1 tablespoon oil.
From eatingwell.com


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