Ham And Asparagus Frittata Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

FRITTATA

For a tasty breakfast or brunch, fry up Alton Brown's easy Frittata recipe, loaded with asparagus and country ham, from Good Eats on Food Network.

Provided by Alton Brown

Categories     main-dish

Time 20m

Yield 6 servings

Number Of Ingredients 8



Frittata image

Steps:

  • Preheat oven to broil setting.
  • In medium size bowl, using a fork, blend together eggs, Parmesan, pepper, and salt. Heat 12-inch non-stick, oven safe saute pan over medium high heat. Add butter to pan and melt. Add asparagus and ham to pan and saute for 2 to 3 minutes. Pour egg mixture into pan and stir with rubber spatula. Cook for 4 to 5 minutes or until the egg mixture has set on the bottom and begins to set up on top. Sprinkle with parsley.
  • Place pan into oven and broil for 3 to 4 minutes, until lightly browned and fluffy. Remove from pan and cut into 6 servings. Serve immediately.

6 eggs, beaten
1-ounce Parmesan, grated
1/2 teaspoon black pepper
Pinch salt
1 teaspoon butter
1/2 cup chopped roasted asparagus
1/2 cup chopped country ham
1 tablespoon chopped parsley leaves

ASPARAGUS AND HAM FRITTATA

Make and share this Asparagus and Ham Frittata recipe from Food.com.

Provided by KathyP53

Categories     Breakfast

Time 1h

Yield 4 serving(s)

Number Of Ingredients 9



Asparagus and Ham Frittata image

Steps:

  • Preheat oven to 250 degrees.
  • Heat oil in 10" nonstick skillet. Saute asparagus, ham, garlic and green onion over medium-high heat until asparagus is crisp tender, about 8 minutes.
  • Whisk together eggs, cheese, salt and pepper in a large bowl. Pour into skillet with asparagus mixture and stir to distribute egg mixture through skillet. Cook without stirring until edges are just set, about 2 minutes.
  • Transfer skillet to oven; bake until center is set, about 30 minutes. Cut into wedges and serve.

1 tablespoon olive oil
1 lb fresh asparagus, trimmed, and cut into 1-inch pieces
2 garlic cloves, minced
3/4 lb thinly sliced deli ham, chopped
2 bunches green onions, finely chopped
8 large eggs
4 ounces shredded swiss cheese
1/2 teaspoon salt
1/4 teaspoon fresh ground black pepper

SPRING FRITTATA WITH HAM, ASPARAGUS, AND HERBS

This comes from a cookbook called "Food to Live By". So far every single recipe I've tried from it has been AMAZING. This one was no exception. I used honey ham deli meat for the ham, egg beaters and soymilk instead of milk.

Provided by PBShakes

Categories     Breakfast

Time 25m

Yield 2-4 serving(s)

Number Of Ingredients 12



Spring Frittata With Ham, Asparagus, and Herbs image

Steps:

  • melt butter in an 8 or 9 inch nonstick, ovenproof skillet over low heat. Add the leek and garlic and cook very slowly, stirring frequently, until soft and golden, about 10 minutes, then set skillet aside off the heat.
  • Meanwhile, fill a large bowl with water and ice cubes and set aside.
  • Bring a skillet of salted water to a boil over high heat. Add the asparagus spears and cook until blanched, about 2 minutes. Immediately drain the asparagus in a colander, then plunge into the bowl of ice water to stop the cooking. Drain asparagus again.
  • Cut asparagus spears into 1/2 inch pieces. Scatter asparagus and ham over the leek mixture in the skillet.
  • Preheat the broiler and set the rack about 5 inches from the heat source.
  • Place the eggs and milk in a medium bowl and whisk to combine. Add dill, chives and lemon zest, then season with salt and pepper.
  • Add the egg mixture to the skillet with the leek mixture and cook, without stirring, over medium-low heat until the bottom and sides have set, about 4 minutes. The top of the frittata will still be wet.
  • Sprinkle the cheese over the frittata and place the skillet under the broiler. Cook until the top puffs and turns golden brown, 3-5 minutes. Remove from the broiler and let it rest for 2 minutes.
  • Run a heat-proof rubber spatula or small knife around the edge of the frittata to release it from the skillet. Slide it onto a serving plate. Cut into 4 wedges and serve hot.

Nutrition Facts : Calories 427, Fat 28, SaturatedFat 12.6, Cholesterol 610.4, Sodium 1021.5, Carbohydrate 7.3, Fiber 1.1, Sugar 1.8, Protein 35.2

1 tablespoon unsalted butter
1/3 cup finely sliced leek, white and light green parts
1 garlic clove, thinly sliced
4 asparagus spears, woody ends trimmed
1/2 cup ham, cut into 1/3 inch dice
6 large eggs
1/4 cup milk
2 teaspoons fresh dill, minced
1 tablespoon fresh chives, finely chopped
1 teaspoon lemon zest, grated
salt & fresh ground pepper
1/3 cup parmesan cheese or 1/3 cup romano cheese, grated

LEEK AND ASPARAGUS FRITTATA

Combine soft-cooked vegetables and eggs in this delicious frittata breakfast.

Provided by Bon Appétit Test Kitchen

Categories     Egg     Mushroom     Breakfast     Brunch     Broil     Vegetarian     Quick & Easy     Low Cal     High Fiber     Lunch     Parmesan     Asparagus     Leek     Fontina     Bon Appétit     Sugar Conscious     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 4 servings

Number Of Ingredients 9



Leek and Asparagus Frittata image

Steps:

  • Preheat broiler. Melt butter in heavy broilerproof 10-inch-diameter nonstick skillet over medium heat. Add leeks and sauté 4 minutes. Add asparagus and shiitake mushrooms, sprinkle lightly with salt, and sauté until tender, about 6 minutes. Whisk eggs, 3/4 cup Fontina cheese, 1/2 teaspoon salt, and 1/2 teaspoon pepper in medium bowl. Add egg mixture to skillet; fold gently to combine. Cook until almost set. Sprinkle remaining 1/4 cup Fontina cheese and Parmesan cheese over. Broil until frittata is puffed and cheese begins to turn golden, about 3 minutes. Cut into wedges and serve.

2 tablespoons (1/4 stick) butter
1 cup chopped leeks (white and pale green parts only)
1 12-ounce bunch thin asparagus, trimmed, cut on diagonal into 1-inch pieces (about 2 1/2 cups)
1 cup sliced stemmed shiitake mushrooms
8 large omega-3 eggs
1 cup diced Fontina cheese, divided
1/2 teaspoon salt
1/2 teaspoon ground black pepper
1/4 cup grated Parmesan cheese

EASY ASPARAGUS FRITTATA

I love making a frittata whenever I want a quick meal. I always have eggs in the fridge and you can use a variety of vegetables. I like asparagus the best, though. This is also a KETO-friendly recipe.

Provided by Marianne

Categories     100+ Breakfast and Brunch Recipes     Eggs     Frittata Recipes

Time 30m

Yield 4

Number Of Ingredients 8



Easy Asparagus Frittata image

Steps:

  • Heat olive oil and butter in a 9-inch nonstick pan over medium heat and cook asparagus, stirring occasionally, until soft but still firm to the bite, 10 to 15 minutes.
  • Beat eggs in a bowl until frothy. Stir in Parmesan cheese and milk; season with salt and pepper. Pour egg mixture over asparagus and cook until eggs are set, 10 to 15 minutes.
  • Invert frittata onto a plate and garnish with parsley.

Nutrition Facts : Calories 241.7 calories, Carbohydrate 4.6 g, Cholesterol 343.7 mg, Fat 17.6 g, Fiber 1.2 g, Protein 17.1 g, SaturatedFat 6.6 g, Sodium 341.9 mg, Sugar 3.1 g

1 tablespoon olive oil
2 teaspoons butter
½ pound asparagus, trimmed, cut into 1-inch pieces
8 eggs
½ cup grated Parmesan cheese, or more to taste
7 tablespoons milk
salt and freshly ground black pepper to taste
1 tablespoon chopped fresh parsley

HAM AND ASPARAGUS FRITTATA

Categories     Egg     Breakfast     Broil

Yield 4 servings

Number Of Ingredients 7



HAM AND ASPARAGUS FRITTATA image

Steps:

  • Bring a large saucepan of water to a boil, preheat the broiler. While the water heats, trim the asparagus to fit in a circular pattern in a large skillet (similar to the hands of a clock). Blanch the asparagus in boiling water 2-3 minutes, until just barely tender and bright green. Transfer the asparagus to a colander and run cold water over it. Set aside to drain. Lightly coat the skillet with cooking spray and set over a medium-high heat. When the skillet is hot, add the onion and mushrooms and cook until the onions are just tender, about 4 minutes.Add the ham and cook, stirring often, until heated through. While the ham cooks, whisk the eggs and two tbsp of cold water in a small bowl, season with salt and pepper. Reduce heat to medium, use a wooden spoon to spread the onion, mushrooms and ham evenly across the skillet. Pour the eggs over the vegetables and ham. Tilt the pan to make sure the eggs spread evenly. Cook until the edges of the egg are done and the center begins to bubble, about 4 minutes. The eggs will not be fully cooked at this stage, but will finish under the broiler. Arrange the aspargus spears in a circular pattern on the eggs, then top with the cheese. Place the skillet unter the broiler and cook until the cheese is melted and begins to brown.

8-12 fresh asparagus stalks, bottoms trimmed
1/2 yellow onion, chopped
1-1/3 cup button mushroooms
1 cup chopped cooked ham
4 eggs
Salt and freshly ground blk pepper
1 cup grated cheddar cheese

HAM & BROCCOLI FRITTATA

With just five ingredients, this cheesy frittata is a breeze to make. It's sure to become a new family favorite. -Annie Rundle, Muskego, Wisconsin

Provided by Taste of Home

Categories     Breakfast     Brunch     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 7



Ham & Broccoli Frittata image

Steps:

  • Preheat broiler. In a bowl, whisk eggs, pepper and salt. Stir in 1 cup cheese and ham., In a 10-in. ovenproof skillet, heat butter over medium-high heat. Add broccoli; cook and stir until tender. Reduce heat to low; pour in egg mixture. Cook, covered, 4-6 minutes or until nearly set. Sprinkle with remaining cheese., Broil 3-4 in. from heat 2-3 minutes or until eggs are completely set. Let stand 5 minutes. Cut into wedges.

Nutrition Facts : Calories 321 calories, Fat 23g fat (11g saturated fat), Cholesterol 374mg cholesterol, Sodium 665mg sodium, Carbohydrate 4g carbohydrate (2g sugars, Fiber 1g fiber), Protein 26g protein.

6 large eggs
1/4 teaspoon pepper
Dash salt
1-1/4 cups shredded Swiss cheese, divided
1 cup cubed fully cooked ham
1 tablespoon butter
1 cup chopped fresh broccoli

ASPARAGUS, POTATO, AND ONION FRITTATA

I had some asparagus and ham to use so I came up with this combination for lunch today!

Provided by ANGELAANDJAKERS

Categories     Breakfast Potatoes

Time 45m

Yield 6

Number Of Ingredients 12



Asparagus, Potato, and Onion Frittata image

Steps:

  • Preheat an oven to 350 degrees F (175 degrees C). Grease a 9x13 inch baking dish.
  • Heat the olive oil in a large skillet over medium heat; cook and stir the shredded potato and onion in the hot oil until the potatoes begin to brown, about 5 minutes.. Season with salt and pepper. Add the asparagus and ham and continue cooking until the asparagus is tender, another 5 to 7 minutes; transfer to the prepared baking dish. Whisk the eggs and milk together in a small bowl; pour evenly over the dish. Scatter the mozzarella and white Cheddar cheeses over the top of the potato mixture.
  • Bake in the preheated oven until set in the middle, 20 to 25 minutes. Garnish with the basil to serve.

Nutrition Facts : Calories 281.2 calories, Carbohydrate 17.7 g, Cholesterol 213.3 mg, Fat 16.3 g, Fiber 3.3 g, Protein 17.3 g, SaturatedFat 5.8 g, Sodium 639.1 mg, Sugar 2.8 g

2 tablespoons olive oil
2 potatoes, shredded
¼ cup chopped onion
½ teaspoon salt
¼ teaspoon fresh ground black pepper
1 pound asparagus, trimmed and cut into 2-inch pieces
1 cup diced ham
6 eggs
1 tablespoon milk
½ cup shredded mozzarella cheese
½ cup shredded white Cheddar cheese
1 tablespoon chopped fresh basil

ASPARAGUS SPEARS BAKED IN PARMA HAM

About this recipe: Quick and easy Spanish tapas recipe for asparagus spears, wrapped in Parma ham slices, seasoned and oven baked.

Provided by Matthew James Fisher

Time 20m

Yield Makes 24

Number Of Ingredients 4



Asparagus spears baked in Parma ham image

Steps:

  • Preheat the oven to 200 C / Gas 6. Wash and trim the bottom ends from the asparagus. Boil the Asparagus for 3-4 minutes then drain them and let them cool down.
  • Cut each slice of Parma ham in half.
  • Wrap each asparagus spear with a half slice of ham.
  • Brush a baking tray with olive oil and arrange the wrapped spears in a single layer. Season with salt and pepper.
  • Bake in the oven for 10 minutes for thin asparagus, or slightly longer for thick stalks

24 asparagus spears
12 slices Parma ham
olive oil
salt and pepper

FETA ASPARAGUS FRITTATA

Asparagus and feta cheese come together to make this frittata extra special. Perfect for a lazy Sunday or to serve with a tossed salad for a light lunch. -Mildred Sherrer, Fort Worth, Texas

Provided by Taste of Home

Categories     Breakfast     Brunch

Time 30m

Yield 2 servings.

Number Of Ingredients 9



Feta Asparagus Frittata image

Steps:

  • Preheat oven to 350°. Place 1/2 in. of water and asparagus in a large skillet; bring to a boil. Cook, covered, until asparagus is crisp-tender, 3-5 minutes; drain. Cool slightly., In a bowl, whisk together eggs, cream, salt and pepper. Chop 2 asparagus spears. In an 8-in. cast-iron or other ovenproof skillet, heat oil over medium heat until hot. Saute green onions, garlic and chopped asparagus 1 minute. Stir in egg mixture; cook, covered, over medium heat until eggs are nearly set, 3-5 minutes. Top with whole asparagus spears and cheese., Bake until eggs are completely set, 7-9 minutes.

Nutrition Facts : Calories 425 calories, Fat 31g fat (12g saturated fat), Cholesterol 590mg cholesterol, Sodium 1231mg sodium, Carbohydrate 8g carbohydrate (3g sugars, Fiber 3g fiber), Protein 27g protein.

12 fresh asparagus spears, trimmed
6 large eggs
2 tablespoons heavy whipping cream
Dash salt
Dash pepper
1 tablespoon olive oil
2 green onions, chopped
1 garlic clove, minced
1/2 cup crumbled feta cheese

More about "ham and asparagus frittata recipes"

HAM AND ASPARAGUS FRITTATA RECIPE | MYRECIPES
Recipes; Ham and Asparagus Frittata; Ham and Asparagus Frittata. Rating: 5 stars. 17 Ratings. 5 star values: 13 4 star values: 4 3 star …
From myrecipes.com
5/5 (17)
Calories 251 per serving
Servings 2
  • Heat a 9-inch nonstick skillet coated with cooking spray over medium-high heat. Add onion, bell pepper, and asparagus; sauté 3 minutes. Add egg mixture; reduce heat to medium. Cook, covered, 3 minutes or until almost set. Sprinkle with 1/4 teaspoon Italian seasoning. Wrap handle of pan with foil; broil 3 minutes or until egg is set. Cut into 4 wedges.
ham-and-asparagus-frittata-recipe-myrecipes image


ALTON BROWN'S HEARTY HAM AND ASPARAGUS FRITTATA | FOOD …
Food Network's Alton Brown walks you through the steps of making a hearty frittata-style omelette using leftover ham and asparagus from his fridge.
From foodnetwork.com
alton-browns-hearty-ham-and-asparagus-frittata-food image


ASPARAGUS AND HAM OVEN FRITTATA - FRAMED COOKS
Preheat oven to 400. Whisk eggs and milk until well combined, and stir in cheese and ham. Pour into a greased 9 inch round pan. Arrange asparagus on top like the spokes of a wheel. Bake for 30-40 minutes until golden. Cool for 5 minutes and cut into wedges. 453 4 g 548.2 mg 31.4 g 15.1 g 0.6 g 6.9 g 1.2 g 34.9 g 452.8 mg.
From framedcooks.com


MUFFIN PAN FRITTATA WITH BROCCOLI, HAM AND ASIAGO CHEESE ...
Recipe Options: Instead of broccoli, slice, blanch, cool and use six asparagus spears in the frittata. Instead of asiago, try another other type of tangy cheese, such as provolone, Swiss, Gouda or cheddar. To make the frittata in advance, to reheat and serve later, cool to room temperature after baking. Removes frittata from the pan and set on a parchment paper-lined …
From thriftyfoods.com


ASPARAGUS, HAM, AND GRUYèRE FRITTATA RECIPE | EAT YOUR BOOKS
Asparagus, ham, and Gruyère frittata from America's Test Kitchen Twentieth Anniversary TV Show Cookbook: Best-Ever Recipes from the Most Successful Cooking Show on TV (page 27) by America's Test Kitchen Editors
From eatyourbooks.com


FRITTATA RECIPE {WITH HAM & ASPARAGUS} | LIL' LUNA
Fluffy frittata stuffed with asparagus, ham, and parmesan cheese. It’s a breakfast dream—so simple and delicious! I love breakfast recipes that have eggs, vegetables, and meat because they’re packed with all kinds of good nutrients! If you like this one, try our Baked Denver Omelet, Healthy Egg Muffins, or Sweet Potato Breakfast.
From lilluna.com


SPRING VEGETABLE, HAM, AND GOAT CHEESE FRITTATA
Preheat oven to 350°F. Whisk together eggs, cream, ham, 1 teaspoon salt, and ½ teaspoon pepper in a bowl. Melt butter in an 10-inch oven-proof nonstick skillet over medium-high heat. Add asparagus and sauté until crisp-tender, 2 to 4 minutes. Add radishes, scallions, and garlic and sauté until scallions are just wilted, 1 to 2 minutes.
From countryliving.com


ASPARAGUS, HAM AND KALE FRITTATA - KITCHEN CONFIDANTE®
Stir in the asparagus stalks, season with a light touch of salt, and let it cook for about 2 minutes, or until the asparagus just start to soften, stirring occasionally. Stir in the ham and the kale leaves. Quickly whisk together the eggs, half and half, 2 teaspoons salt, pepper, and the Parmesan cheese, then pour the eggs into the skillet.
From kitchenconfidante.com


ASPARAGUS, HAM, AND GRUYERE FRITTATA | COOK'S COUNTRY
Asparagus, Ham, and Gruyere Frittata. PUBLISHED AUGUST/SEPTEMBER 2015 . More challenging to cook properly than a regular thin frittata, a thick, hearty frittata often ends up dry, overstuffed, and overcooked. SERVES 6 to 8 (Makes one 12-inch frittata) WHY THIS RECIPE WORKS. We wanted a frittata recipe big enough to make a substantial meal for six to eight …
From cookscountry.com


HAM AND ASPARAGUS FRITTATA - PREMEDITATED LEFTOVERS™
3. Cook the asparagus and chives over medium-high heat for 4 -5 minutes. 4. Add ham and cook for an additional 2 -3 minutes or until heated through. 5. Add eggs to a small bowl and beat with a fork. Add cheese, garlic powder, parsley, seasoned salt, and pepper to …
From premeditatedleftovers.com


HAM AND ASPARAGUS FRITTATA | RECIPES | STLTODAY.COM
Yield:> 4 servings. Satisfy your cravings. With our weekly newsletter packed with the latest in everything food.
From stltoday.com


BAKED ASPARAGUS AND HAM FRITTATA - WOOLWORTHS TASTE
Cooking Instructions. Preheat the oven to 190°C. Trim the asparagus and simmer in water for 2 to 3 minutes, until just tender. Wrap one or two asparagus spears in a slice of ham and place in a greased baking dish or ovenproof pan, about 25 cm in diameter. Beat the eggs with ¼ cup cream and seasoning. Pour over the ham and asparagus.
From taste.co.za


RECIPE: HAM AND ASPARAGUS FRITTATA WITH SPRING GREENS ...
Top with ham and asparagus. Turn heat to low and cook to set the bottom, 2 to 3 minutes. Transfer the pan to the oven and cook until the frittata is set around the edges, but still slightly soft in the center, about 20 minutes. Remove and cool slightly. Serve with dressed spring greens.
From wholefoodsmarket.com


HAM & ASPARAGUS QUICHE RECIPE | EATINGWELL
Add ham and garlic; cook, stirring occasionally, until the ham is lightly browned and the garlic is fragrant, about 2 minutes. Remove from heat. Advertisement. Step 2. Whisk eggs, milk, half-and-half, chives, mustard, pepper and salt in a medium bowl. Fold in the asparagus mixture and cheese. Spoon into the prepared pie pan.
From eatingwell.com


HAM AND ASPARAGUS FRITTATA | FOOD TO LOVE
Recipes Quick & Easy Dinner Dessert Autumn Inspire Me. Recipe. Ham and asparagus frittata Mar 29, 2012 1:00pm. 20 mins preparation; 25 mins cooking; Serves 8; Print. Ingredients. Ham and asparagus frittata. 2 tablespoon olive oil; 1 leek, trimmed, washed, finely sliced (or 1 onion) 1 bunch asparagus, trimmed, sliced ; 5 eggs; 2 egg yolks; 1/2 cup sour …
From foodtolove.co.nz


AMAZING ASPARAGUS AND HAM FRITTATA - YOURLIFECHOICES
Recipes; News; Asparagus and ham frittata; Asparagus and Ham Frittata . This is one of our favourite frittata combinations, and it is just as good cold as it is hot! Amelia Theodorakis Writer. July 17, 2018 . Font Size: Forty years ago, I had a Spanish woman working for me who often included me in her family festivities. There would always be a tortilla – the …
From yourlifechoices.com.au


ASPARAGUS AND PARMA HAM FRITTATA RECIPE | DELICIOUS. MAGAZINE
Scatter the top of the frittata with the Parma ham and asparagus spears. Transfer to the hot oven and cook for 10-12 minutes, or until the eggs have set, the asparagus spears look roasted and the ham is crispy. Season with freshly ground black pepper and drizzle with a little extra-virgin olive oil. Serve hot or cold.
From deliciousmagazine.co.uk


HEALTHIER HAM AND CHEESE FRITTATA
Chop the ham. Cut the cheese into 1/2" cubes. Mince the onion. Whisk the eggs, milk, 1/2 tsp. salt, and 1/4 tsp. pepper together, then stir in cheese, and set aside. Heat oil in a large, oven-safe pan over medium heat. Add asparagus and cook until lightly browned and crisp-tender, 2 to 4 minutes. Stir in ham and onion and cook for about 2 minutes.
From bigoven.com


OUR BEST FRITTATA RECIPES | FOOD & WINE
A great frittata is always a welcome sight at the table, whether served with a salad as a light lunch or brunch, or part of a dinner spread. Here are some of …
From foodandwine.com


ASPARAGUS, HAM, AND GRUYERE FRITTATA FOR TWO | COOK'S ...
<iframe src="//www.googletagmanager.com/ns.html?id=GTM-MFMR9K" height="0" width="0" style="display:none;visibility:hidden"></iframe>
From cooksillustrated.com


HAM, CHEESE, AND ASPARAGUS FRITTATA
Add ham and cook until heated through, about 1 minute. Add egg mixture and spinach to pan. Using a heatproof spatula, slowly stir eggs in a figure-eight motion until just beginning to set at edges.
From today.com


EASY HAM AND CHEESE FRITTATA RECIPE - ALTON BROWN
TOTAL TIME: 20 minutes. Yield: 6 servings. Procedure. Heat the broiler to high. Set a rack in the upper third of the oven. Put the eggs, cheese, pepper, and salt in a medium mixing bowl and stir together using a fork. Heat a 10-inch nonstick, oven-safe pan over medium-high heat for about 3 minutes. When the pan is hot, add the butter and brush ...
From altonbrown.com


HAM AND ASPARAGUS FRITTATA - RECIPE DIARIES
Breakfast Weight Watcher Recipes. Ham and Asparagus Frittata. Jump to Recipe · Print Recipe. Frittata’s are pretty awesome and so easy. No flipping, no scrambling, and no waiting until the egg yolk is set in the middle and the whites are done. My favorite type of egg is over easy, but with a frittata all you do is add everything into a bowl, pour in a pan, and let the oven …
From recipe-diaries.com


RECIPE: ASPARAGUS AND HAM FRITTATA - LOS ANGELES TIMES
Asparagus and ham frittata Total time: 45 minutes Servings: 6 to 8 6 ounces ham, cut in 1/4-inch dice 2 tablespoons chopped parsley 2 tablespoons butter, divided 3/4 pound asparagus, trimmed and ...
From latimes.com


HAM AND ASPARAGUS FRITTATA - DIET.COM
Home > Nutrition > Healthy Recipes > Ham and Asparagus Frittata Ham and Asparagus Frittata. Category: Breakfast Idea | Serves: 2 (31 ratings) Nutrition Information: Calories: 254 Protein: 27 g Carbs: 11 g Fat: 11 g Saturated Fat: 4 g Sodium: 849 mg Fiber: 2 g. Save As Favorite: Print This Recipe: Send to a friend: Ingredients: 2/3 cup chopped low sodium ham …
From diet.com


FRITTATA - FOOD NETWORK
1) In medium bowl, using a fork, blend together eggs, Parmesan, pepper, and salt. Heat 30-cm non-stick, oven safe saute pan over medium high heat. Add butter to pan and melt. Add asparagus and ham to pan and saute for 2 to 3 minutes. Pour egg mixture into pan and stir with rubber spatula. Cook for 4 to 5 minutes or until the egg mixture has set ...
From foodnetwork.co.uk


HAM AND ASPARAGUS FRITTATA - BIGOVEN.COM
Ham and Asparagus Frittata recipe: Extend whole eggs with egg whites for a generous serving size. Serve the frittata with fruit and toasted English muffins and jam for an Easter brunch for two.
From bigoven.com


HAM AND BROCCOLI FRITTATA - DIABETES FOOD HUB
In a medium bowl, whisk together the egg whites and eggs. Whisk in the ham, milk, and pepper. Pour the mixture over the potatoes and broccoli, stirring well. Bake for 15–18 minutes, or until the eggs are set (it shouldn't jiggle when the frittata is gently shaken). Let cool for at least 10 minutes, then cut into 4 equal slices.
From diabetesfoodhub.org


CHEESY HAM AND ASPARAGUS FRITTATA - COOKING WITH CARLEE
Instructions. Preheat oven to 400°F and grease a 12-inch oven safe skillet or 9×13 pan. Trim ends off asparagus and cut into 1-inch pieces. In a large bowl, beat eggs until frothy. Stir in mustard and season with salt and pepper. Stir in cheese and green onions, set aside. In a skillet, warm oil over medium heat.
From cookingwithcarlee.com


HAM AND ASPARAGUS FRITTATA RECIPE | EAT YOUR BOOKS
Ham and asparagus frittata from Cooking Light Annual Recipes 2005 by Cooking Light Magazine. Shopping List; Ingredients; Notes (0) Reviews (0) asparagus; ham; eggs; peppers; ...
From eatyourbooks.com


FLIPPED FRITTATA WITH ASPARAGUS, SPINACH, HAM, AND CHEESE ...
Set aside. Heat 1 tablespoon (15ml) olive oil in a 10-inch non-stick, cast iron, or carbon steel skillet over medium-high heat until shimmering. Add asparagus and peppers, season with salt and pepper, and cook, tossing and stirring frequently, until asparagus is tender-crisp, about 2 minutes. Transfer to the bowl with the eggs.
From seriouseats.com


10 BEST BAKED HAM FRITTATA RECIPES | YUMMLY
asparagus, onion, salt, ham, heavy whipping cream, pie shell and 4 more Ham And Ranch Potato Fritatta Pork eggs, ham, ranch dressing, vegetable oil, …
From yummly.com


SWEET ONION FRITTATA WITH HAM - DIABETES FOOD HUB
deli ham (low-sodium, extra lean, chopped) 4 oz 113 g; sweet onion (thinly sliced) 1 cup 1 cup; egg substitute 1 1/2 cup 1 1/2 cup; cheddar cheese (reduced-fat, sharp shredded) 1/2 cup 1/2 cup; Recommended for You. Spinach, Tomato and Feta Cheese Baked Egg. 4. Mini Veggie Frittatas. 15 min. 9. Asparagus Frittata. 15 min. 5 min. 6. Advertisement. Directions. …
From diabetesfoodhub.org


ASPARAGUS, HAM, AND GRUYERE FRITTATA | AMERICA'S TEST KITCHEN
Asparagus, Ham, and Gruyere Frittata. SERVES 6 to 8 (Makes one 12-inch frittata) SEASON 6 Eggs for Brunch. WHY THIS RECIPE WORKS. We wanted a frittata recipe big enough to make a substantial meal for six to eight people, with a pleasing balance of egg to filling, firm yet moist eggs, and a supportive browned crust. Given the large number of eggs in our frittata recipe...
From americastestkitchen.com


WHEATLESS WEDNESDAY: ASPARAGUS, HAM, AND GRUYERE FRITTATA ...
Asparagus, Ham, and Gruyere Frittata Serves 6-8 12 large eggs 3 tablespoons half-and-half Table salt and ground black pepper 2 teaspoons olive oil 1/2 pound asparagus, trimmed of tough ends, spears cut on the bias into 1/4-inch pieces 1 medium shallot, minced (about 3 tablespoons)
From kcet.org


BAKED ASPARAGUS & CHEESE FRITTATA RECIPE - EATINGWELL
Step 1. Preheat oven to 325 degrees F. Coat a 10-inch pie pan or ceramic quiche dish with cooking spray. Sprinkle with breadcrumbs, tapping out the excess. Advertisement. Step 2. Snap tough ends off asparagus. Slice off the top 2 inches of the tips and reserve. Cut the stalks into 1/2-inch-long slices. Step 3.
From eatingwell.com


Related Search