Herbed Snap Peas Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

SAUTEED SUGAR SNAP PEAS

Provided by Ina Garten

Categories     side-dish

Time 20m

Yield 6 servings

Number Of Ingredients 5



Sauteed Sugar Snap Peas image

Steps:

  • Remove and discard the stem end and string from each sugar snap pod.
  • Heat the olive oil in a large saute pan over medium-high heat. Add the sugar snap peas, salt and pepper and saute, tossing occasionally for 3 to 5 minutes, until the sugar snap peas are crisp tender.
  • Place the sugar snap peas in a serving bowl, sprinkle with sea salt and serve.

1 1/2 pounds fresh sugar snap peas
1 tablespoon good olive oil
1 1/2 teaspoons kosher salt
3/4 teaspoon freshly ground black pepper
Sea salt or fleur de sel, for serving

HERBED PEAS

Fresh herbs produce peas that please! Here's a great dish I love serving with my favorite meat dishes. -Mary Ann Dell, Phoenixville, Pennsylvania

Provided by Taste of Home

Categories     Side Dishes

Time 25m

Yield 8 servings.

Number Of Ingredients 8



Herbed Peas image

Steps:

  • In a large skillet, heat butter over medium-high heat. Add peas and green onions; cook and stir until tender. Stir in the remaining ingredients.

Nutrition Facts : Calories 161 calories, Fat 8g fat (5g saturated fat), Cholesterol 20mg cholesterol, Sodium 283mg sodium, Carbohydrate 17g carbohydrate (7g sugars, Fiber 6g fiber), Protein 6g protein. Diabetic Exchanges

1/3 cup butter
6 cups fresh or frozen peas
3/4 cup thinly sliced green onions
3 tablespoons minced fresh parsley
3 tablespoons minced fresh basil
1 teaspoon sugar
3/4 teaspoon salt
1/2 teaspoon pepper

ORZO AND HERBED SUGAR SNAP PEAS

Categories     Pasta     Side     Low Fat     Quick & Easy     Low Cal     Spring     Healthy     Dill     Sugar Snap Pea     Gourmet     Sugar Conscious     Dairy Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 6 servings

Number Of Ingredients 8



Orzo and Herbed Sugar Snap Peas image

Steps:

  • Bring water, broth, and 1 teaspoon salt to a boil and blanch sugar snaps 1 minute. Transfer sugar snaps with a slotted spoon to a bowl of cold water to stop cooking, reserving broth, then drain sugar snaps in a colander. Put sugar snaps, scallions, and dill in a bowl.
  • Return broth to a boil and cook orzo, stirring occasionally, until tender. Reserve 1/2 cup broth, then drain orzo in a sieve. Add hot orzo to sugar snap mixture along with pepper and remaining 1/2 teaspoon salt and toss, adding some of reserved broth if pasta seems dry.

10 cups water
2 cups low-sodium fat-free chicken broth
1 1/2 teaspoons salt
1/2 pound sugar snap peas, trimmed and cut diagonally into 1/2-inch pieces
3 scallions, chopped
2 tablespoons chopped fresh dill
1 1/3 cups orzo (1/2 pound)
1/4 teaspoon black pepper

HERBED CHICKEN WITH SNAP PEAS AND MUSHROOMS

Provided by Food Network Kitchen

Time 35m

Yield 4 servings

Number Of Ingredients 12



Herbed Chicken with Snap Peas and Mushrooms image

Steps:

  • Preheat the oven to 425 degrees F. Mix the butter, tarragon, chives, lemon zest and 1/4 teaspoon salt in a small bowl; set aside.
  • Season the chicken with salt and pepper. Heat 1 tablespoon olive oil in a large nonstick skillet over medium-high heat. Add the chicken and cook, turning once, until golden brown, about 5 minutes. Transfer to a baking sheet and bake until cooked through, about 8 minutes.
  • Meanwhile, wipe out the skillet and add the remaining 1 tablespoon olive oil over high heat. Add the mushrooms and 1/2 teaspoon salt. Cook, stirring occasionally, until golden brown, about 4 minutes. Add the snap peas and shallot; cook, stirring, until the peas are crisp-tender, about 4 minutes. Season with salt and pepper. Top the chicken with the herb butter and serve with the vegetables.

Nutrition Facts : Calories 406 calorie, Fat 20 grams, SaturatedFat 7 grams, Cholesterol 116 milligrams, Sodium 456 milligrams, Carbohydrate 16 grams, Fiber 5 grams, Protein 40 grams

3 tablespoons unsalted butter, at room temperature
1 tablespoon minced fresh tarragon
1 tablespoon minced fresh chives
1 teaspoon finely grated lemon zest
Kosher salt
4 small skinless, boneless chicken breasts (about 6 ounces each)
Freshly ground pepper
2 tablespoons extra-virgin olive oil
8 ounces sliced white mushrooms
8 ounces stemmed, sliced shiitake mushrooms
1 pound sugar snap peas, trimmed
1 shallot, minced

LEMON HERB CHICKEN PASTA WITH GREEN PEAS, SNAP PEAS AND SPINACH

Provided by Eddie Jackson

Categories     main-dish

Time 55m

Yield 6 servings

Number Of Ingredients 12



Lemon Herb Chicken Pasta with Green Peas, Snap Peas and Spinach image

Steps:

  • Bring a large pot of water to a boil and salt it generously. Add the pasta and cook until al dente, 8 to 10 minutes. Reserve 1/4 cup of the cooking liquid. Drain the pasta and set aside.
  • Sprinkle the chicken with salt and pepper. Add 2 tablespoons olive oil to a large pan over medium-high heat. Cook the chicken until the internal temperature reaches 160 degrees F, about 5 minutes per side. Remove the chicken and slice it into strips.
  • Add 1 tablespoon olive oil to the pan. Add the garlic and shallot and sprinkle with salt and pepper. Cook until fragrant, 1 minute. Add the lemon juice and sugar snap peas and cook, 2 minutes. Add the reserved pasta water and the frozen peas. Cook until the peas are just cooked through, 2 minutes more.
  • Add the cooked pasta, spinach, sliced chicken, chopped basil, chopped parsley and the remaining 2 tablespoons olive oil. Toss all the ingredients together to coat, season with additional salt and pepper and garnish with parsley leaves. Serve immediately.

Nutrition Facts : Calories 535, Fat 13 grams, SaturatedFat 2 grams, Cholesterol 64 milligrams, Sodium 335 milligrams, Carbohydrate 66 grams, Fiber 11 grams, Protein 37 grams, Sugar 5 grams

Kosher salt and freshly ground black pepper
1 pound vegetable penne pasta
4 boneless skinless chicken breasts
5 tablespoons olive oil
3 cloves garlic, finely chopped
1 large shallot, finely chopped
1/2 cup freshly squeezed lemon juice
1 1/2 cups trimmed and sliced sugar snap peas
One 10-ounce bag frozen peas
3 cups baby spinach
3 tablespoons chopped fresh basil
3 tablespoons chopped fresh flat-leaf parsley, plus additional leaves for serving

SUGAR SNAP PEAS

Provided by Food Network

Time 15m

Yield 4 servings

Number Of Ingredients 1



Sugar Snap Peas image

Steps:

  • String both sides of the sugar snap peas. Snap off the stem tip and gently pull downward. Bring salted water to a boil, add sugar snap peas and parboil for 2 to 3 minutes or until just tender, but still crisp.

1 pound sugar snap peas

HERBED PEAS

Make and share this Herbed Peas recipe from Food.com.

Provided by ElaineAnn

Categories     Vegetable

Time 15m

Yield 3 serving(s)

Number Of Ingredients 8



Herbed Peas image

Steps:

  • Sauté onion and celery in butter in saucepan until tender.
  • Add peas, salt, pepper, marjoram, and water.
  • Cover tightly; cook just until peas are tender, about 10 minutes. Stir occasionally.
  • (This technique also works well with green beans or corn).

Nutrition Facts : Calories 151.1, Fat 8.1, SaturatedFat 4.9, Cholesterol 20.4, Sodium 755.3, Carbohydrate 15.3, Fiber 4.8, Sugar 5.8, Protein 5.3

1 small onion, finely chopped
1/4 stalk celery, finely chopped
2 tablespoons butter
1 (10 ounce) package frozen peas
3/4 teaspoon salt
1/4 teaspoon pepper
1/8 teaspoon dried marjoram or 1/8 teaspoon dill weed
1/4 cup water

FISH PACKETS WITH SNAP PEAS, TOMATOES, AND HERB BUTTER

These easy, build-your-own fish packets let kids help out with dinner and choose which items they want to include. The herb butter infuses the fish and vegetables with rich flavor and the tomatoes release their juices to create a light sauce.

Provided by Katherine Sacks

Categories     Back to School     Fish     Seafood     Kid-Friendly     Sugar Snap Pea     Tomato     Dinner     Wheat/Gluten-Free     Pescatarian     Small Plates

Yield 4 servings

Number Of Ingredients 11



Fish Packets with Snap Peas, Tomatoes, and Herb Butter image

Steps:

  • Preheat oven to 400°F. Mix butter, herbs, 1 tsp. salt, and 1/2 tsp. pepper in a small bowl.
  • Fold parchment sheets in half and use scissors to cut halves into 4 large hearts. Unfold and place parchment hearts open on a work surface. Spoon 1 Tbsp. herb butter in the center of one half of each heart, then divide snap peas, tomatoes, and garlic evenly into small piles over butter. Lay fish over vegetables, then top with 1 Tbsp. herb butter; season each with 1/8 tsp. salt and a pinch of pepper. Fold parchment over and crimp edges tightly to form a sealed packet.
  • Transfer packets to 2 large rimmed baking sheets, arranging in a single layer. Bake until just cooked through and a tester inserted through parchment slides through fish easily, about 13 minutes. Carefully cut open packets (steam will escape). Top with basil.
  • Do Ahead
  • Butter can be made 3 days ahead; cover and chill. Fish packets can be assembled 4 hours ahead; chill. Let sit at room temperature 15 minutes before cooking.

1/2 cup (1 stick) unsalted butter, room temperature
2 tablespoons finely chopped tender herbs (such as cilantro, chives, and/or parsley)
1 1/2 teaspoons kosher salt, divided
1/2 teaspoon freshly ground black pepper, plus more
1 pound sugar snap peas, trimmed
1 pint cherry tomatoes (about 2 1/2 cups), quartered
2 large garlic cloves, thinly sliced
4 (1/2"-thick) skinless flounder or tilapia fillets (about 6 ounces each)
1/4 cup coarsely chopped basil
Special Equipment
4 (16x12") sheets parchment paper

HERBED BEEF STEW WITH SUGAR SNAP PEAS

Categories     Beef     Herb     Stew     Low Fat     Back to School     Pea     Bon Appétit

Yield Serves 6

Number Of Ingredients 12



Herbed Beef Stew with Sugar Snap Peas image

Steps:

  • Heat 2 teaspoons oil in heavy large Dutch oven, preferably nonstick, over medium-high heat. Add half of beef and cook until beef is brown, stirring occasionally, about 7 minutes. Transfer beef to bowl. Repeat with remaining 1 teaspoon olive oil and beef.
  • Add onion and garlic to Dutch oven and sauté until onion is tender, about 10 minutes. Return meat and any juices in bowl to Dutch oven. Stir in wine. Simmer until liquid is reduced to half, about 5 minutes. Add beef broth, tomatoes, half of thyme and half of rosemary. Season with salt and pepper.
  • Cover, reduce heat to medium-low and simmer until beef is almost tender, approximately 1 hour.
  • Stir in carrots. Simmer uncovered until carrots and meat are very tender and stew is slightly thickened, approximately 45 minutes or less
  • Stir in peas, parsley, remaining 1 tablespoon thyme and remaining 2 teaspoon rosemary. Cover and simmer until peas are tender, about 5 minutes.

1 tablespoon olive oil
2 pounds beef stew meat, well trimmed
1 large onion, chopped
4 large garlic cloves, chopped
2/3 cup dry red wine
3 cups canned unsalted beef broth
4 plum tomatoes, chopped
2 tablespoons minced fresh thyme
2 teaspoons minced fresh rosemary
4 large carrots, peeled, sliced diagonally into 1-inch pieces
1 pound sugar snap peas
2 tablespoons minced fresh parsley

More about "herbed snap peas recipes"

GARLIC BUTTER SUGAR SNAP PEAS RECIPE - THE ENDLESS MEAL®
Web Oct 3, 2020 1 lb sugar snap peas, trimmed ¼ teaspoon EACH: salt and pepper Instructions Melt the butter in a large frying pan over medium …
From theendlessmeal.com
5/5 (23)
Total Time 10 mins
Category Side Dish
Calories 75 per serving
  • Add the snap peas, garlic, salt, and pepper. Let the snap peas cook for 5 minutes, stirring a few times.
garlic-butter-sugar-snap-peas-recipe-the-endless-meal image


HERB AND CHEESE STUFFED SNAP PEAS - LIFE AS A STRAWBERRY
Web Jul 30, 2012 In a small bowl, combine herbs, ricotta, cream cheese, lemon juice, salt and pepper. Mix well. Fill a plastic bag or piping bag fitted with a round or star tip (I like this bag from Wilton) with the cheese mixture. …
From lifeasastrawberry.com
herb-and-cheese-stuffed-snap-peas-life-as-a-strawberry image


EASY HERBED SUGAR SNAP PEAS - MARLA MERIDITH
Web Mar 23, 2012 Extremely Green Peas Five and Spice Lemon Sugar Snap Peas A Sweet Pea Chef Pot Sticker Salad with Sugar Snap Peas Peanut Butter and Jargon Roasted Sugar Snap Peas Clean Green Simple Snap …
From marlameridith.com
easy-herbed-sugar-snap-peas-marla-meridith image


20 BEST SUGAR SNAP PEAS RECIPES - INSANELY GOOD
Web Oct 18, 2022 Melt the butter in the pan and toss in the snap peas. Add a dash of garlic here with a sprinkle of salt and pepper there. Just a few minutes of cooking, and you’re ready to serve this with the main course. …
From insanelygoodrecipes.com
20-best-sugar-snap-peas-recipes-insanely-good image


25 DELIGHTFUL SNAP PEA RECIPES | MYRECIPES
Web Mar 20, 2018 Orzo with Snap Peas, Cilantro and Peanuts Recipe The whole-wheat orzo is a healthier alternative than traditional pasta. Highlight the blank canvas of orzo with quick …
From myrecipes.com
Estimated Reading Time 5 mins


EASY HERBED SUGAR SNAP PEAS | MCCORMICK
Web 1 Place sugar snap peas in medium saucepan. Add water and salt. Bring to boil. Reduce heat to low; simmer 4 to 6 minutes or until sugar snap peas are tender-crisp. Drain. 2 …
From mccormick.com
Cuisine American
Category Side Dishes
Servings 3


SNAP PEA SALAD WITH ZESTY LEMON VINAIGRETTE - MINIMALIST BAKER
Web May 16, 2022 4 cups thinly sliced sugar snap peas, ends trimmed, sliced at a diagonal 1/4 cup chopped fresh basil (plus more for garnish // or sub tarragon or mint leaves) 1/4 cup …
From minimalistbaker.com


EASY HERBED SUGAR SNAP PEAS RECIPE - RECIPETIPS.COM
Web 1. Place sugar snap peas in medium saucepan. Add water and salt. Bring to boil. Reduce heat to low; simmer 4 to 6 minutes or until sugar snap peas are tender-crisp. Drain. 2. …
From recipetips.com


28 FUN AND SEASONAL RECIPES FOR FRESH PEAS | MYRECIPES
Web Jun 14, 2021 With fresh herbs, butter and a little salt and pepper, these steamed sugar snap peas turn into a sensational side dish in under 12 minutes. Garlic-Mint Peas …
From myrecipes.com


99 PEA RECIPES FOR EVERY TABLE | EPICURIOUS
Web Apr 9, 2021 99 Pea Recipes for Every Table. Shelling peas, sugar snap peas, snow peas, pea shoots…we love them all. By The Editors of Epicurious. April 9, 2021. Peas …
From epicurious.com


QUICK PICKLED SNAP PEAS RECIPE - THE HERBEEVORE
Web Jun 16, 2022 4 cups snap peas 1 cups seasoned rice vinegar 1 cups water 1/3 cup white wine vinegar 1/2 cup sugar 1 tablespoon Himalayan sea salt 4 cloves garlic diced 1 …
From theherbeevore.com


21 WAYS TO USE SUGAR SNAP PEAS - TASTE OF HOME
Web Mar 25, 2019 Fresh ginger, balsamic vinegar, soy sauce and sesame oil provide a nice blend of flavors in this Asian-inspired recipe for fresh sugar snap peas. This quick-to …
From tasteofhome.com


SNAP PEA–RADISH SALAD WITH HERBED YOGURT - FOOD & WINE
Web Jun 1, 2017 Directions. In a medium bowl, mix the yogurt with the scallions, mint, basil, lemon zest and juice and the crushed red pepper. Season with salt and black pepper. In …
From foodandwine.com


9 MAIN-COURSE SALAD RECIPES THAT ARE FRESH AND FILLING ENOUGH - THE ...
Web 1 day ago Spice-Rubbed Roasted Salmon Salad With Mango Vinaigrette. Pizza Salad With Marinated White Beans. Fried Halloumi, Arugula and Tomato Salad With Avocado …
From washingtonpost.com


Related Search