Light Pot Roast Recipes

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PERFECT POT ROAST

Feed your family with Ree Drummond's Perfect Pot Roast recipe from Food Network. Fresh rosemary and thyme add rich, herbal resonance to this hearty roast.

Provided by Ree Drummond : Food Network

Categories     main-dish

Time 4h30m

Yield 6 servings

Number Of Ingredients 9



Perfect Pot Roast image

Steps:

  • Preheat the oven to 275 degrees F.
  • Generously salt and pepper the chuck roast.
  • Heat the olive oil in large pot or Dutch oven over medium-high heat. Add the halved onions to the pot, browning them on both sides. Remove the onions to a plate.
  • Throw the carrots into the same very hot pot and toss them around a bit until slightly browned, about a minute or so. Reserve the carrots with the onions.
  • If needed, add a bit more olive oil to the very hot pot. Place the meat in the pot and sear it for about a minute on all sides until it is nice and brown all over. Remove the roast to a plate.
  • With the burner still on high, use either red wine or beef broth (about 1 cup) to deglaze the pot, scraping the bottom with a whisk. Place the roast back into the pot and add enough beef stock to cover the meat halfway.
  • Add in the onions and the carrots, along with the fresh herbs.
  • Put the lid on, then roast for 3 hours for a 3-pound roast. For a 4 to 5-pound roast, plan on 4 hours. The roast is ready when it's fall-apart tender.

Salt and freshly ground black pepper
One 3- to 5-pound chuck roast
2 or 3 tablespoons olive oil
2 whole onions, peeled and halved
6 to 8 whole carrots, unpeeled, cut into 2-inch pieces
1 cup red wine, optional
3 cups beef broth
2 or 3 sprigs fresh rosemary
2 or 3 sprigs fresh thyme

LIGHT POT ROAST

A tasty comfort meal provided by Better Homes and Gardens: Family Favorites Made Lighter. This recipe recommends that you use half the meat for the meal, and chill the rest for sandwiches.

Provided by ChipotleChick

Categories     Roast Beef

Time 2h20m

Yield 4 serving(s)

Number Of Ingredients 12



Light Pot Roast image

Steps:

  • Trim fat from roast.
  • Spray a dutch oven with cooking spray and preheat to medium.
  • Brown roast on all sides.
  • Drain fat.
  • In a small bowl mix the 1/2 cup water, Worcestershire sauce, bouillon granules, and basil.
  • Pour over the meat and bring to a boil.
  • Reduce heat, cover and simmer 1 hour.
  • Add potatoes, carrots, celery, and onion to the dutch oven.
  • Cover and simmer for another 45 to 60 minutes or until meat and vegetables are tender.
  • Add more water if needed.
  • Remove meat and vegetables to a platter and keep warm.
  • Pour the pan juices into a metal bowl and place the metal bowl in ice water to solidify the fat.
  • Skim off the fat.
  • You need 1 cup of pan juices, so add water if necessary to make the full cup.
  • Whisk together the 1/4 cup water and flour until smooth.
  • Stir in the pan juices and return to the dutch oven.
  • Cook, stirring constantly, until thickened and bubbly.
  • Cook another minute and serve the gravy with the meat and veggies.

2 lbs beef round rump roast or 2 lbs chuck arm pot roast
nonstick cooking spray
1/2 cup water
2 teaspoons Worcestershire sauce
1/2 teaspoon beef bouillon granules
1/2 teaspoon dried basil
4 medium potatoes, peeled and quartered
4 small carrots, cut into 1 inch chunks
1 stalk celery, cut into diagonal 1 inch chunks
1 small onion, chopped
1/4 cup cold water
2 tablespoons flour

SLOW COOKER POT ROAST

Taking the time to make a smooth, thick gravy for this slow-cooked dinner is worth it. As the pot roast cooks, the water and juices from the vegetables and meat will thin the gravy out, creating just the right consistency.

Provided by Food Network Kitchen

Categories     main-dish

Time 8h50m

Yield 8 to 10 servings

Number Of Ingredients 15



Slow Cooker Pot Roast image

Steps:

  • Sprinkle the roast all over with 2 1/2 teaspoons salt and 1 1/2 teaspoons pepper. Coat in flour and shake off any excess. Heat 2 tablespoons of the oil in a large nonstick skillet over medium-high heat. Add the roast to the skillet and cook until golden brown on all sides, about 8 minutes, turning as needed. Transfer the roast to the insert of a 6-quart slow cooker, along with the carrots, celery, onions and garlic.
  • Add the remaining 1 tablespoon oil to the skillet over medium heat. Add the tomato paste and stir until the oil begins to turn brick-red, about 1 minute. Add the flour and wine and whisk until thick (it's OK if there are some lumps). Add the beef broth, bay leaves, thyme, allspice, 1/2 teaspoon salt and a few grinds of pepper and bring to a simmer, whisking, until the gravy is smooth and thickens slightly, about 4 minutes.
  • Pour the gravy into the slow cooker. Cover and cook on low for 8 hours. The roast and vegetables should be tender.
  • Remove the roast and let rest for a few minutes. Discard the thyme stems and strain the vegetables, reserving the gravy. Toss the vegetables with half the parsley and season with salt and pepper. Stir the remaining parsley into the gravy and season with salt and pepper. Slice the roast against the grain. Serve the meat and vegetables on a platter, moistening them with some of the gravy; serve the remaining gravy on the side.

One 4-pound beef chuck roast
Kosher salt and freshly ground black pepper
1/3 cup all-purpose flour, plus more for coating
3 tablespoons olive oil
4 medium carrots, cut into 2-inch pieces
3 stalks celery, peeled and cut into 2-inch pieces
1 medium onion, cut into 1/2-inch wedges
3 cloves garlic, mashed
3 tablespoons tomato paste
1 cup red wine
3 cups low-sodium beef broth
3 bay leaves
2 sprigs fresh thyme
1/2 teaspoon ground allspice
1/2 cup loosely packed parsley leaves, chopped

POT ROAST

I could never make a decent pot roast, so I finally asked my butcher to give me the most expensive roast he could so it would come out tender. He told me I didn't have to have an expensive one...just cook it right. So I ended up with a bottom round rump and followed his instructions. He was right...I cooked it the way he suggested and wow...what a difference. I won't cook one any other way nowl. This is really tender and juicy. You really can cut it with a fork!. We enjoy this with egg noodles or mashed potatoes. Make sure you DO NOT season it before the browning process as this will burn the spices and causes a burnt flavor. If you want to add veggies, put them in after the browning process.

Provided by Mishkapett

Categories     Roast Beef

Time 1h35m

Yield 1 roast, 4-5 serving(s)

Number Of Ingredients 5



Pot Roast image

Steps:

  • Place the roast in a roasting pan that has a lid, but don't use the cover yet.
  • Sprinkle the salt and pepper only on the roast, coating it on all sides.
  • Place the pan, uncovered in a 500* oven for 20 minutes to brown.
  • Remove the pan from the oven and sprinkle the Goya Sazon packets all over the meat, trying to get all the surfaces along with the garlic.
  • Add the broth to the bottom of the pan trying not to pour it right on the meat.
  • Cover the pan and place it back into the oven with the lid on and turn the temperature down to 325* and cook for 20 per pound. If you like a more rare roast, deduct the last 20 minutes and remove it from the oven.
  • Allow the roast to sit, covered, for about 10-15 minutes before slicing. Be sure to cut across the grain as with any roast.
  • You can make gravy from the juice or use it as an au jus. Enjoy!

Nutrition Facts : Calories 4.8, Fat 0.1, Cholesterol 0.1, Sodium 72, Carbohydrate 0.7, Protein 0.4

4 -6 lbs bottom beef round rump roast
2 (1/4 ounce) packets Sazon Goya seasoning (International foods section at grocers)
1 tablespoon minced garlic
salt and pepper (to taste)
1/2-3/4 cup beef broth, water, or any other liquid you would like

COOKING LIGHT'S CROCK POT ITALIAN POT ROAST

Make and share this Cooking Light's Crock Pot Italian Pot Roast recipe from Food.com.

Provided by txghog

Categories     Roast Beef

Time 5h5m

Yield 8 serving(s)

Number Of Ingredients 6



Cooking Light's Crock Pot Italian Pot Roast image

Steps:

  • Slice roast in half for even cooking; place in crock pot.
  • Add onion and remaining ingredients.
  • Cover and cook on high setting 5 hours or until roast is tender.
  • Or, cover and cook on high setting one hour; reduce to low setting, and cook 7 hours.
  • Slice meat to serve.

Nutrition Facts : Calories 335.9, Fat 21, SaturatedFat 8.1, Cholesterol 90.7, Sodium 157.3, Carbohydrate 5.6, Fiber 1.1, Sugar 3, Protein 29.4

2 1/2 lbs boneless round roast
1 medium onion, sliced
1/4 teaspoon salt
1/4 teaspoon pepper
2 (8 ounce) cans no-salt-added tomato sauce (or regular)
1 (2/3 ounce) package Italian salad dressing mix

POT ROAST

This is a great meal for a lazy Sunday. This recipe is also good for a slow cooker. Don't add potatoes until the last hour of cooking. Cook roast on low for 8 hours.

Provided by Douglas Poe

Categories     Roast Beef

Time 2h30m

Yield 6-8 serving(s)

Number Of Ingredients 12



Pot Roast image

Steps:

  • Preheat oven to 350.
  • Rub roast with garlic, salt, and pepper on all sides then dust with flour. Heat oil in large skillet and brown roast on both sides.
  • Place roast in a roaster pan, or a Dutch oven. Sprinkle the onion soup mix over the roast.
  • Add onions, carrots, celery and potatoes.
  • Pour 1 1/2 cup of water over the roast.
  • Cover and bake for 2 to 2 1/2 hours.

Nutrition Facts : Calories 208.2, Fat 4.9, SaturatedFat 0.7, Sodium 917.2, Carbohydrate 37.9, Fiber 5.6, Sugar 5.8, Protein 4.5

3 -4 lbs pot roast
1 teaspoon garlic powder
1 teaspoon ground pepper
1 teaspoon salt
1/4 cup all-purpose flour
2 tablespoons oil
3 medium sliced onions
4 carrots, roughly cut
3 celery ribs, roughly cut
4 -6 new potatoes, quartered
1 1/4 ounces onion soup mix
1 1/2 cups water

POT ROAST

My sister always asks for this as her birthday dinner. The sauce is not overpowering and adds just a note of elegance. Serve with simple steamed fresh green beans.

Provided by Darkhunter

Categories     Roast Beef

Time 3h30m

Yield 6-8 serving(s)

Number Of Ingredients 8



Pot Roast image

Steps:

  • Brown roast on all sides in oil on med-high heat.
  • Transfer roast to small roasting pan.
  • Save pan you browned the roast in, but do not wash.
  • Pour broth over roast.
  • Cover pan and roast@ 350*F for two hours.
  • Add vegetables.
  • Cover and continue roasting for 1 hour or until vegetables are tender.
  • Remove roast and vegetables to serving platter.
  • Cover and keep warm.
  • Add 4 tbsp drippings to original pan.
  • Add flour to drippings and make roux, stirring constantly, making sure to loosen browned bits, until smooth and thickened.
  • Add remaining drippings, stirring constantly until slightly thickened.
  • Add sour cream and cook on low heat, stirring until completely combined.
  • Serve sauce drizzled over roast and roasted vegetables.

Nutrition Facts : Calories 846.6, Fat 55.1, SaturatedFat 22.7, Cholesterol 172, Sodium 407.3, Carbohydrate 38.1, Fiber 4.6, Sugar 7.5, Protein 47.8

3 -4 lbs pot roast
2 tablespoons cooking oil
5 ounces beef broth
1 lb baby carrots
4 red potatoes, quartered or in eighths, depending on size
3 onions, quartered
2 tablespoons flour
1 (8 ounce) container sour cream

EASY POT ROAST

This recipe is what a recipe should be. Good, simple, and inexpensive.

Provided by David R. Turner

Categories     Main Dish Recipes     Beef     Pot Roast Recipes

Time 1h40m

Yield 6

Number Of Ingredients 7



Easy Pot Roast image

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Score roast on top and sides, and place in a medium sized oven bag. Combine water, soup mix, and Worcestershire sauce; pour over roast. Arrange vegetables around meat. Place oven bag on a roasting pan.
  • Place roast in oven, and immediately reduce heat to 300 degrees F (150 degrees C). Bake for 1 1/2 hours for medium well done, or adjust time for desired doneness.

Nutrition Facts : Calories 550 calories, Carbohydrate 24.5 g, Cholesterol 130.8 mg, Fat 32 g, Fiber 3.3 g, Protein 39.1 g, SaturatedFat 12.5 g, Sodium 432.7 mg, Sugar 2.5 g

4 pounds boneless chuck roast
2 cups water
1 (1 ounce) package dry onion and mushroom soup mix
1 tablespoon Worcestershire sauce
3 potatoes, peeled and chopped
2 stalks celery, chopped
2 carrots, chopped

SLOW COOKER POT ROAST

It's quick and easy to assemble.

Provided by keylimeone

Categories     Main Dish Recipes     Beef     Pot Roast Recipes

Time 8h15m

Yield 6

Number Of Ingredients 9



Slow Cooker Pot Roast image

Steps:

  • Spray the inside of a slow cooker with cooking spray. Spread the onion slices out into the bottom of the cooker.
  • Spread the flour out onto a work surface. Sprinkle the chuck roast with salt and black pepper, and roll the roast in the flour to coat all sides. Using the edge of a small, sturdy plate, pound the flour into the meat. Place the floured roast into the cooker on top of the onions. Whisk together beef gravy mix, ranch dressing mix, and Italian dressing mix in a bowl, and whisk the mixes with water until smooth. Pour over the chuck roast. Distribute carrots around the meat.
  • Cover the cooker, set to Low, and cook until the roast is tender and the gravy has thickened, about 8 hours.

Nutrition Facts : Calories 385.2 calories, Carbohydrate 20.8 g, Cholesterol 86.8 mg, Fat 22 g, Fiber 2.5 g, Protein 23.9 g, SaturatedFat 8.7 g, Sodium 1287.8 mg, Sugar 6.1 g

1 onion, sliced
¼ cup all-purpose flour
1 (2 1/2 pound) boneless beef chuck roast
1 pinch salt and ground black pepper to taste
1 (1.2 ounce) package dry beef gravy mix
1 (1 ounce) package ranch dressing mix
1 (.7 ounce) package dry Italian-style salad dressing mix
½ cup water, or as needed
5 whole peeled carrots

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Cooking pot roast is really quite simple, to be honest. Like what we mentioned above, with just a little help from pot roast seasoning and patience, you can easily make one today. Patience because, it does take hours to cook, you have to let it simmer and let all the goodness seep in. Patience waiting that is. And as to pot roast seasoning ...
From foodfornet.com


LIGHT POT ROAST RECIPE - KETONEBEE.COM
Procedures : Trim roast of all excess fat. Coat a large saucepan with cooking spray; place over medium-high heat until hot. Add roast, browning on all sides. Add broth and next 8 ingredients; bring to a boil. Cover, reduce heat, and simmer 3 hours or until tender. Slice roast and place on a serving platter; set aside and keep warm. Increase ...
From ketonebee.com


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