Mango And Melon Cup Recipes

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MANGO WATERMELON SMOOTHIE

This is a recipe that my sister and I made, and we want to share it! Enjoy!

Provided by Alexandra Murias

Categories     Drinks Recipes     Smoothie Recipes     Mango

Time 10m

Yield 4

Number Of Ingredients 5



Mango Watermelon Smoothie image

Steps:

  • Blend watermelon, mango, water, and sugar together in a blender until smooth.
  • Place ice into glasses and pour smoothie over ice.

Nutrition Facts : Calories 102.7 calories, Carbohydrate 26.3 g, Fat 0.4 g, Fiber 1.7 g, Protein 1.4 g, SaturatedFat 0.1 g, Sodium 4.5 mg, Sugar 22.6 g

5 cups cubed seeded watermelon
1 mango - peeled, seeded, and diced
½ cup water
1 tablespoon white sugar
4 cubes ice cubes

MELON-MANGO SALSA

After tasting a similar salsa on top of fresh fish at a fishing tournament, I went home and tried to duplicate it. This is my surprising result! It's terrific with cinnamon pita chips. -Sylvia Fincham, New Bern, North Carolina

Provided by Taste of Home

Categories     Appetizers

Time 20m

Yield 4 cups.

Number Of Ingredients 10



Melon-Mango Salsa image

Steps:

  • In a large bowl, combine the first six ingredients. Combine the lemon juice, cinnamon and cayenne. Pour over fruit mixture; toss to coat. Chill until serving. Serve with pita chips.

Nutrition Facts : Calories 17 calories, Fat 0 fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 3mg sodium, Carbohydrate 4g carbohydrate (4g sugars, Fiber 1g fiber), Protein 0 protein.

1 cup finely chopped cantaloupe
1 cup finely chopped honeydew melon
1 cup finely chopped peeled mango
1/2 cup chopped cucumber
1/2 cup finely chopped sweet red pepper
1 green onion, thinly sliced
3 tablespoons lemon juice
1/4 teaspoon ground cinnamon
1/4 teaspoon cayenne pepper
Cinnamon sugar baked pita chips

BEST MELON, MANGO, AND AVOCADO SALAD

Tangy pickled onions and creamy avocados add a surprisingly savory bite to this crisp fruit salad. When served in a pretty martini glass, it makes a stunning first course.

Provided by justjulie

Categories     Salad     Vegetable Salad Recipes     Avocado Salad Recipes

Time 1h30m

Yield 6

Number Of Ingredients 14



Best Melon, Mango, and Avocado Salad image

Steps:

  • To make pickled onions, combine the thinly sliced red onion and the red wine vinegar in a small bowl. Cover; chill for at least one hour.
  • Pour the orange juice into a large salad bowl. Whisk in the olive oil and orange zest; season with 1/4 teaspoon salt, and a pinch of black pepper. Toss the cantaloupe, watermelon, and mango in the dressing. Just before serving, stir in the pickled onions and cilantro leaves.
  • Cut the avocados into 1/2 inch dice; place in a small bowl. Sprinkle with the lime juice, and season with the remaining 1/4 teaspoon salt. Stir lightly to combine. Spoon an even amount of avocado into the bottom of 6 large martini or wine glasses. Top avocado with melon salad; garnish each salad with a lime slice.

Nutrition Facts : Calories 141.9 calories, Carbohydrate 21.5 g, Fat 6.8 g, Fiber 4.3 g, Protein 2.2 g, SaturatedFat 1 g, Sodium 97.4 mg, Sugar 13.9 g

1 small red onion, very thinly sliced
2 tablespoons red wine vinegar
½ cup freshly squeezed orange juice
1 tablespoon grated orange zest
2 teaspoons extra-virgin olive oil
¼ teaspoon kosher salt
freshly ground black pepper
2 cups small cantaloupe balls
2 cups 1/2-inch diced seedless watermelon
1 ripe mango, cut into 1/4-inch dice
1 cup loosely packed cilantro leaves
1 ripe Hass avocados
1 tablespoon fresh lime juice
6 thin lime slices

MELON, MANGO, AND AVOCADO SALAD

Tangy pickled onions and creamy avocados add a surprisingly savory bite to this crisp fruit salad. When served in a pretty martini glass, it makes a stunning first course.

Provided by blancdeblanc

Categories     Salad     Vegetable Salad Recipes     Avocado Salad Recipes

Time 1h30m

Yield 6

Number Of Ingredients 15



Melon, Mango, and Avocado Salad image

Steps:

  • To make pickled onions, combine the thinly sliced red onion and the red wine vinegar in a small bowl. Cover; chill for at least one hour.
  • Pour the orange juice into a large salad bowl. Whisk in the olive oil and orange zest; season with 1/4 teaspoon salt, and a pinch of black pepper. Toss the cantaloupe, watermelon, and mango in the dressing. Just before serving, stir in the pickled onions and cilantro leaves.
  • Cut the avocados into 1/2 inch dice; place in a small bowl. Sprinkle with the lime juice, and season with the remaining 1/4 teaspoon salt. Stir lightly to combine. Spoon an even amount of avocado into the bottom of 6 large martini or wine glasses. Top avocado with melon salad; garnish each salad with a lime slice.

Nutrition Facts : Calories 195.5 calories, Carbohydrate 24.3 g, Fat 11.8 g, Fiber 6.6 g, Protein 2.8 g, SaturatedFat 1.7 g, Sodium 179.7 mg, Sugar 14.1 g

1 small red onion, very thinly sliced
2 tablespoons red wine vinegar
½ cup freshly squeezed orange juice
2 teaspoons extra-virgin olive oil
1 tablespoon grated orange zest
¼ teaspoon kosher salt
freshly ground black pepper
2 cups small cantaloupe balls
2 cups 1/2-inch diced seedless watermelon
1 ripe mango, cut into 1/4-inch dice
1 cup loosely packed cilantro leaves
2 ripe Hass avocados
1 tablespoon fresh lime juice
¼ teaspoon kosher salt
6 thin lime slices

MANGO MELON BITES

Provided by Sandra Lee

Categories     appetizer

Time 15m

Yield 6 servings

Number Of Ingredients 7



Mango Melon Bites image

Steps:

  • In a small bowl combine the mustard, lemon pepper seasoning and yogurt, Set aside, to be served with the mango-melon bites.
  • Use a toothpick to skewer a grape, a folded ham slice a mango chunk or watermelon chunk. Repeat until all ingredients are used alternating each skewer with a chunk of mango and watermelon. Serve on a platter with the dipping sauce.

1/4 cup honey mustard
2 teaspoons salt-free lemon and pepper seasoning (recommended: McCormick)
1/2 cup fat-free plain yogurt
1 1/2 cups red seedless grapes
1 (6-ounce) package smoked ham slices, sliced in half and folded like an accordion
2 cups refrigerated precut mango chunks (recommended: Ready Pac)
2 cups refrigerated precut watermelon chunks (recommended: Ready Pac)

MANGO AND MELON DESSERT

Provided by Mridula Baljekar

Categories     Food Processor     Fruit     Ginger     Herb     Dessert     Watermelon     Mango     Summer     Chill     Healthy     Vegan     Cinnamon     Nutmeg     Self     Kidney Friendly     Vegetarian     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Makes 4 servings

Number Of Ingredients 7



Mango and Melon Dessert image

Steps:

  • In a food processor, purée mango, adding 1 tbsp water, if necessary, to achieve a puddinglike consistency. Add spices; blend thoroughly. Add sugar to taste. Cover and chill 3 to 4 hours. When ready to serve, cut watermelon in half. Using a melon baller, scoop out about 2 cups of balls. Pour purée into 4 shallow bowls and arrange melon balls on top. Garnish with mint sprigs.

2 1/2 cups diced fresh mango
1/2 teaspoon ground nutmeg
1/2 teaspoon cinnamon
1/2 teaspoon ground ginger
Confectioners' sugar
1 small watermelon (preferably seedless)
Mint sprigs, for garnish

WATERMELON STRAWBERRY MANGO LEMONADE SMOOTHIE

This is great for any occasion. My family loved WSMLS. It was very easy to make. My eleven-year-old daughter made it with me. This recipe does not need ice! You might need to make 3 batches to fill up a pitcher.

Provided by awesomecookie95

Categories     Breakfast and Brunch     Drinks

Time 5m

Yield 4

Number Of Ingredients 6



Watermelon Strawberry Mango Lemonade Smoothie image

Steps:

  • Blend watermelon, water, strawberries, mango, sugar, and lemon juice in a blender until smooth, about 5 minutes.

Nutrition Facts : Calories 330.7 calories, Carbohydrate 85.4 g, Fat 0.7 g, Fiber 2.8 g, Protein 2.4 g, SaturatedFat 0.1 g, Sodium 8.1 mg, Sugar 77.4 g

8 cups cubed seeded watermelon
2 cups water
1 cup strawberries
1 cup chopped mango
1 cup white sugar
½ cup lemon juice

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