MAPLE PEPPER STEAKS
Make and share this Maple Pepper Steaks recipe from Food.com.
Provided by ellie_
Categories Meat
Time 55m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Combine all ingredients, except for he steaks in a blender and process until blended.
- In a bowl or marinating dish combine beef with half of the marinade/sauce and let stand for at least 30 minutes or up to 4 hours. Remove steaks from marinade and discard.
- Grill steaks, basting with remaining sauce until done.
Nutrition Facts : Calories 882.4, Fat 67, SaturatedFat 23.4, Cholesterol 161, Sodium 331.3, Carbohydrate 28.1, Fiber 0.1, Sugar 24, Protein 40.5
MAPLE MARINATED STEAK
We love this steak, often we cube the steak and grill it on skewers. This should marinate at least 8 hours.
Provided by JenniferK2
Categories Steak
Time 15m
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Place steak in a shallow dish. Mix remaining ingredients together and pour over steak. Cover and refrigerate 8 hours to overnight.
- Remove steak from marinade and grill to desired doneness.
- Heat marinade in saucepan over medium heat to boiling.
- Cut steaks into very thin slices, cutting across the grain. Place in a large dish covered with the heated marinade.
Nutrition Facts : Calories 560.3, Fat 14.4, SaturatedFat 6, Cholesterol 95.3, Sodium 1221.7, Carbohydrate 55.7, Fiber 0.2, Sugar 48.3, Protein 50.3
MESQUITE MAPLE STEAKS & VEGETABLES WITH WATERMELON COOLERS
Make and share this Mesquite Maple Steaks & Vegetables With Watermelon Coolers recipe from Food.com.
Provided by Publix Aprons Simpl
Categories Steak
Time 45m
Yield 4 , 4 serving(s)
Number Of Ingredients 10
Steps:
- Mesquite Maple Steaks & Vegetables:.
- Quarter bell peppers lengthwise; remove core and seeds.
- Discard stems and gills (dark brown layers) from mushrooms.
- Preheat grill (or grill pan). Combine in bag: marinade mix, oil, and 2 tablespoons syrup; shake to blend. Add steaks, peppers, and mushrooms; seal bag tightly and shake to coat evenly. Let stand 10 minutes (or overnight) to marinate.
- Place steaks and peppers on grill; cook 4-5 minutes on each side or until steak is 145°F (for medium rare) and peppers are tender. Remove steaks from grill; let stand 5 minutes to rest.
- Place mushrooms on grill; cook 1-2 minutes on each side or until tender. Cut peppers into bite-size strips. Drizzle remaining 2 tablespoons syrup over steaks. Serve.
- Nutritional Information: CALORIES (per 1/4 recipe) 360kcal; FAT 18g; CHOL 75mg; SODIUM 750mg; CARB 22g; FIBER 2g; PROTEIN 27g; VIT A 70%; VIT C 180%; CALC 4%; IRON 20%.
- Watermelon Coolers:.
- Thaw limeade until softened.
- Place watermelon into food processor (or blender); blend until liquefied. Strain watermelon to remove pulp; place juice in pitcher and stir in limeade until blended. Chill until ready to serve.
- Divide juice evenly into 4 glasses; pour soda over juice. Serve cold.
- Nutritional Information: CALORIES (per 1/4 recipe) 340kcal; FAT 0g; CHOL 0mg; SODIUM 40mg; CARB 101g; FIBER 1g; PROTEIN 1g; VIT A 20%; VIT C 35%; CALC 2%; IRON 2%.
Nutrition Facts : Calories 772.3, Fat 17.3, SaturatedFat 4.8, Cholesterol 134.4, Sodium 147.3, Carbohydrate 102, Fiber 2.4, Sugar 91.4, Protein 52.7
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