Moroccaninspiredcountrystyleribraguwithcouscouscakes Recipes

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MOROCCAN COUSCOUS

This dish is great served with my Lamb Tagine and Cucumber Raita also on this site.

Provided by BenevolentEmpress

Categories     Side Dish     Vegetables     Squash     Summer Squash

Time 55m

Yield 8

Number Of Ingredients 19



Moroccan Couscous image

Steps:

  • Place a large, heavy bottomed pot over medium heat. Stir in the cumin, ginger, cloves, cayenne, cardamom, coriander, and allspice; gently toast until fragrant, about 2 to 3 minutes. Stir in oil and onion, cook until softened. Stir in the bell pepper, and zucchini; cook for 5 minutes. Stir in the raisins, salt, zest, and garbanzos.
  • Pour in the chicken broth and orange juice; turn heat to high and bring to a boil. When the mixture is boiling, stir in the couscous and remove from heat; cover, and let stand 5 minutes. Fluff with a fork, and fold in chopped mint.

Nutrition Facts : Calories 245.6 calories, Carbohydrate 48.1 g, Fat 2.6 g, Fiber 5.2 g, Protein 8.4 g, SaturatedFat 0.3 g, Sodium 263.3 mg, Sugar 9.6 g

1 ¼ teaspoons ground cumin
½ teaspoon ground ginger
¼ teaspoon ground cloves
⅛ teaspoon ground cayenne pepper
½ teaspoon ground cardamom
¼ teaspoon ground coriander
¼ teaspoon ground allspice
1 tablespoon olive oil
1 red onion, cut in half and thinly sliced
1 red, green, or yellow bell pepper, cut into 1" pieces
2 zucchinis, halved lengthwise and cut into 3/4 inch pieces
½ cup golden raisins
1 teaspoon kosher salt
grated zest of one orange
1 (14.5 ounce) can low sodium garbanzo beans, rinsed and drained
1 ½ cups chicken broth
½ cup orange juice
1 ½ cups couscous
3 tablespoons chopped fresh mint

ROASTED MOROCCAN-STYLE VEGETABLES

This low-calorie, high-fiber side dish is colorful and comforting. The sweetness of the apricots and sweet potato and the tang of the lemon juice are nicely balanced with the warm spice.

Provided by Food Network Kitchen

Categories     side-dish

Time 1h10m

Yield Serves 6

Number Of Ingredients 15



Roasted Moroccan-Style Vegetables image

Steps:

  • Preheat the oven to 400 degrees F. Spray two rimmed baking sheets with nonstick cooking spray.
  • Whisk together 3 tablespoons of the oil, lemon juice, garlic, 2 teaspoons salt, coriander, cinnamon, cumin and ginger in a large bowl. Add the onions, eggplant, sweet potatoes and tomatoes and toss well to fully coat the vegetables. Divide among the prepared baking sheets and arrange in a single layer. Roast until the sweet potatoes and eggplant are lightly browned and fully softened, 50 to 55 minutes, rotating trays and switching from top to bottom halfway through.
  • Transfer the vegetables to a large bowl. Toss with the apricots, cilantro and remaining 2 tablespoons of oil. Season to taste with salt.

Nonstick cooking spray
5 tablespoons extra-virgin olive oil
Juice of 1/2 small lemon (about 1 tablespoon)
2 large cloves garlic, minced
Kosher salt
1 teaspoon ground coriander
1/2 teaspoon ground cinnamon
1/4 teaspoon ground cumin
1/4 teaspoon ground ginger
1 large yellow onion, diced
1 medium eggplant (about 1 pound), unpeeled, cut into 1/2-inch cubes
1 medium sweet potato (about 12 ounces), unpeeled, scrubbed and cut into 1/2-inch cubes
1 cup grape tomatoes, halved
8 dried apricots, thinly sliced, or 2 packed tablespoons golden raisins
1/2 cup loosely packed fresh cilantro leaves, chopped

MOROCCAN VEGETABLES WITH COUSCOUS

Provided by Food Network Kitchen

Categories     main-dish

Time 2h

Yield 4 servings

Number Of Ingredients 17



Moroccan Vegetables with Couscous image

Steps:

  • In a large heavy pot heat oil over medium high heat. Stir in the onion and cook for 3 minutes or until tender. Stir in spices and cook until aroma is released. Stir in carrots, potatoes and squash and toss to coat. Cook vegetables for 5 minutes. Stir in tomatoes and water. If necessary add enough water so that all the vegetables are submerged. Bring to a simmer and cook for 20 minutes. Stir in zucchini and continue to cook for 20 more minutes. Stir in the chickpeas and season with salt and pepper, Tabasco and cilantro. Serve hot with couscous and warm pita bread.

1 tablespoon olive oil
1 large onion, chopped
1 teaspoon cinnamon
1/2 teaspoon allspice
1 teaspoon ground coriander
2 teaspoon cumin
1 teaspoon cayenne
4 carrots, peeled and cut into 1" pieces
2 russet potatoes, peeled and cut into large chunks
1 small butternut squash, peeled, seeded, cut into 1" chunks
2 cups chopped whole plum tomatoes with juices
2 cups water
2 small zucchini, cut into 1" pieces
1 15-ounce can chickpeas
Salt and pepper
Tabasco to taste
1/2 cup chopped cilantro

MOROCCAN-INSPIRED COUNTRY-STYLE RIB RAGU WITH COUSCOUS CAKES

Categories     Pork     Dinner

Yield 6 servings

Number Of Ingredients 35



MOROCCAN-INSPIRED COUNTRY-STYLE RIB RAGU WITH COUSCOUS CAKES image

Steps:

  • Prep Time: 30 minutes Cook Time: 45 minutes Marinating Time: 3 hours For the pork chops: Put pork cubes in a large bowl and toss with oil. Mix paprika, coriander, turmeric, salt, pepper, ginger, and cumin, Sprinkle half of the spice mixture over pork and toss well. Cover and refrigerate for at least 1 and up to 3 hours. Reserve remaining spice mixture. To make the tagine: Heat oil in a large nonstick skillet over medium-high heat. .In batches, add pork and cook, turning occasionally, until browned on all sides, about 4 minutes. Transfer pork to a plate. Add more oil to the skillet if needed. Add leeks, carrots, cinnamon, thyme, chili flakes and bay leaves to the skillet and sauté together about 4 minutes, adding more by the tablespoon, if needed. Stir in the garlic and cook until fragrant, about 1 minute. Stir in remaining spices and cook for 15 seconds. Stir in tomatoes with their juices, broth, and tomato paste and bring to boil, stirring occasionally. Transfer to a large sauce pan. Return to a simmer and cook, stirring occasionally, until juices thicken and vegetables are just tender, about 20 minutes. Stir in chickpeas. Bury the pork in the sauce and cover. Simmer until the pork is just tender, about 10 minutes. Meanwhile, make the couscous cakes: Bring the stock to a boil in a medium saucepan over high heat. Add the couscous, almonds, currants, chives, lemon zest, salt, and pepper and stir well. Remove from heat and cover tightly for 10 minutes. Transfer to a medium bowl. Fluff couscous with a fork. Stir in yolks. Press couscous mixture into six 3-inch-wide cakes. Transfer to a plate and let stand 5 minutes. Heat olive oil in a nonstick skillet over medium-high heat. Fry cakes, turning once, until golden, about 3 minutes per side. Transfer to paper towels to drain. Remove bay leaves and thyme sprigs and transfer tagine to a serving dish. Sprinkle cilantro and mint on top and serve hot, with couscous cakes.

2 pounds boneless blade chops, (pork loin country-style ribs), cut into 1-inch cubes
2 tablespoons olive oil
2 teaspoons sweet paprika, Spanish or Hungarian
2 teaspoons ground coriander
2 teaspoons ground turmeric
2 teaspoons sea salt
1 teaspoon black pepper, freshly ground
1 teaspoon ground ginger
1 teaspoon ground cumin
Tagine:
2 tablespoons olive oil, as needed
2 large leeks, white and pale green parts, thinly sliced and washed well
2 large carrots, sliced
1 cinnamon stick
2 (3-inch) sprigs fresh thyme
1/2 teaspoon crushed red pepper flakes
2 bay leaves
6 cloves garlic , sliced
1 28-oz can chopped tomatoes, with their juices
1 cup chicken broth, canned low-sodium or homemade
1 tablespoon tomato paste
1 15 1/2-oz can chick peas, (garbanzo beans), drained and rinsed
1/4 cup cilantro, coarsely chopped
2 tablespoons fresh mint, coarsely chopped
Couscous Cakes:
1 1/2 cup chicken broth, or stock
1 cup couscous
1/4 cup almonds, sliced
1/4 cup dried currants
2 tablespoons chives, coarsely chopped
Zest of 1 lemon
1/2 teaspoon sea salt
1/4 teaspoon black pepper, freshly ground
2 large egg yolks, beaten
3 tablespoons olive oil

PENNE IN COUNTRY RAGù

Categories     Pasta     Tomato     Sauté     Parmesan     Basil     Sausage     Red Wine     Fall     Simmer     Bon Appétit

Yield Makes 6 first-course servings

Number Of Ingredients 13



Penne in Country Ragù image

Steps:

  • Heat 2 tablespoons oil in large skillet over medium heat. Add sausage, garlic, and crushed red pepper; sauté until brown, breaking up with fork, about 6 minutes. Add carrots, onion, and celery; sauté until beginning to brown, about 10 minutes. Mix in tomatoes. Reduce heat, cover, and simmer 15 minutes, stirring occasionally. Add 1 cup broth and wine; simmer uncovered until liquid is slightly reduced, about 15 minutes. Add basil; cover and simmer until vegetables are very tender, adding more broth by 1/4 cupfuls if liquid evaporates too quickly and stirring occasionally, about 40 minutes. Simmer uncovered until ragù thickens to desired consistency, stirring often, about 10 minutes longer. Season lightly with salt and pepper. (Can be prepared 1 day ahead. Refrigerate uncovered until cold, then cover and keep refrigerated. Rewarm over medium heat before using.)
  • Cook pasta in large pot of boiling salted water until tender but still firm to bite. Drain, reserving 1/2 cup cooking liquid. Return pasta to pot. Mix in ragù, 1/2 cup cheese, and 2 tablespoons oil. Add cooking liquid by 1/4 cupfuls to moisten, if desired. Season with salt and pepper.
  • Divide pasta among plates. Serve, passing 1/2 cup cheese separately.

4 tablespoons extra-virgin olive oil
4 ounces Italian sweet sausage, casings removed
2 garlic cloves, minced
1/8 teaspoon dried crushed red pepper
2 medium carrots, finely chopped
1 medium onion, finely chopped
1 celery stalk, finely chopped
2 cups finely chopped canned whole Italian-style plum tomatoes
1 cup (or more) low-salt chicken broth
1/2 cup Chianti or other dry red wine
1/2 cup chopped fresh basil
12 ounces penne pasta
1 cup freshly grated pecorino Romano cheese

MOROCCAN STYLE COUSCOUS

This is my version of the couscous dish served at our local Moroccan restaurant. I used more chicken because I wanted it to be a one-dish meal, and I added dried currants because it just seemed at the time to be the right thing to do. And it was.

Provided by Patty Mae

Categories     One Dish Meal

Time 1h

Yield 4 serving(s)

Number Of Ingredients 14



Moroccan Style Couscous image

Steps:

  • Heat olive oil over medium heat in a large saucepan with a tight-fitting lid.
  • Add onions and saute until translucent.
  • Add garlic, curry powder, cinnamon, cumin, and salt. Cook for a few minutes, stirring frequently, until fragrant.
  • Add chicken, chicken broth, potatoes, carrots, currants, and chickpeas.
  • Bring to a boil; reduce heat, cover, and simmer until carrots and potatoes are tender.
  • Return to a boil, add couscous, and stir well.
  • Cover, remove from heat, and let sit for about ten minutes. Fluff with a fork before serving.

Nutrition Facts : Calories 819.7, Fat 18.2, SaturatedFat 3.4, Cholesterol 58.8, Sodium 1872.3, Carbohydrate 122.3, Fiber 13.1, Sugar 16.7, Protein 41.6

1 medium onion, chopped
3 tablespoons olive oil
2 garlic cloves, finely minced
2 teaspoons salt
1 tablespoon curry powder
1 teaspoon cinnamon
1 teaspoon ground cumin
2 cups cubed cooked chicken breasts
2 1/4 cups chicken broth
3 medium carrots, sliced 1/4-inch thick
2 medium potatoes, cut in 1/2-inch cubes
1 cup canned chick-peas, drained
1/2 cup dried currant
2 cups uncooked couscous

MOROCCAN COUSCOUS

Make and share this Moroccan Couscous recipe from Food.com.

Provided by ElizabethKnicely

Categories     Peppers

Time 55m

Yield 8 serving(s)

Number Of Ingredients 19



Moroccan Couscous image

Steps:

  • Place a large, heavy bottomed pot over medium heat. Stir in the cumin, ginger, cloves, cayenne, cardamom, coriander, and allspice; gently toast until fragrant, about 2 to 3 minutes. Stir in oil and onion, cook until softened. Stir in the bell pepper, and zucchini; cook for 5 minutes. Stir in the raisins, salt, zest, and garbanzos.
  • Pour in the chicken broth and orange juice; turn heat to high and bring to a boil. When the mixture is boiling, stir in the couscous and remove from heat; cover, and let stand 5 minutes. Fluff with a fork, and fold in chopped mint.

Nutrition Facts : Calories 261.7, Fat 3.2, SaturatedFat 0.5, Sodium 522.7, Carbohydrate 50.1, Fiber 5.6, Sugar 9.2, Protein 9.1

1 1/4 teaspoons ground cumin
1/2 teaspoon ground ginger
1/4 teaspoon ground cloves
1/8 teaspoon ground cayenne pepper
1/2 teaspoon ground cardamom
1/4 teaspoon ground coriander
1/4 teaspoon ground allspice
1 tablespoon olive oil
1 red onion, cut in half and thinly sliced
1 red bell peppers, green bell pepper or 1 yellow bell pepper, cut into 1-inch pieces
2 zucchini, halved lengthwise and cut into 3/4-inch pieces
1/2 cup golden raisin
1 teaspoon kosher salt
grated zest of one orange
1 (14 1/2 ounce) can low sodium garbanzo beans, rinsed and drained
1 1/2 cups chicken broth
1/2 cup orange juice
1 1/2 cups couscous
3 tablespoons chopped of fresh mint

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