GREEN PEA AND MINT SOUP
This refreshing cold soup is a celebration of spring vegetables with a generous amount of green peas and fresh mint. It is very simple to make, and it looks beautiful when served.
Provided by dakota kelly
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes
Time 1h40m
Yield 4
Number Of Ingredients 10
Steps:
- Melt butter in a large saucepan or Dutch oven over low heat. Add the 4 chopped green onions, and cook until softened, but not brown. Stir in the peas, vegetable stock, and 3 tablespoons of chopped fresh mint. Increase heat to medium, and bring to a boil. Reduce heat back to low, cover, and let simmer for about 30 minutes. If you are using frozen peas, 15 minutes is enough.
- Using a large slotted spoon, remove about 3 tablespoons of the peas, and set aside for garnish. Pour the soup into a blender or food processor along with the milk, and puree until smooth. Season with salt and pepper to taste. Throw in a pinch of sugar if desired. Allow the soup to cool to room temperature, then refrigerate until chilled.
- Pour the soup into 4 serving bowls. Swirl 1 tablespoon of light cream into each one, then garnish with reserved peas and sprigs of mint.
Nutrition Facts : Calories 290.8 calories, Carbohydrate 27.3 g, Cholesterol 42.7 mg, Fat 15.3 g, Fiber 5.8 g, Protein 12 g, SaturatedFat 9.3 g, Sodium 706.7 mg, Sugar 15.7 g
PEA AND MINT SOUP
This is a simple, delicious soup that can be served either hot or cold. Adding ham is optional. Note the chopping of veggies in the ingredient section. Once everything is prepped, the soup comes together in a snap! This soup goes well with a nice piece of crusty bread...or toasted bread drizzled with a little bit of olive oil. Thanks go to Jamie Oliver!
Provided by LifeIsGood
Categories Vegetable
Time 45m
Yield 6-8 serving(s)
Number Of Ingredients 10
Steps:
- Pour the broth into a medium saucepan and heat until boiling.
- In a separate, large saucepan on medium heat, add 2 T. of olive oil.
- Add the prepped carrots, celery, onions and garlic and mix together. Put a lid on, slightly off center so some steam can escape. Cook this for about 10 minutes, until the carrots are tender but still holding their shape and the onions are golden.
- Add the boiling broth to the veggies.
- Add the peas.
- Stir and bring to a boil.
- Once boiling, bring the soup to a simmer. Simmer for about 10 minutes, until peas are softened.
- Take the pan off the heat and season with salt and pepper and add some mint leaves. *Jamie says to use a small bunch. I think this is a matter of personal taste, in terms of how much mint flavor you like to shine through. Start out small and increase until your taste buds are pleased! I added about half a bunch of chopped mint and thought it was enough for my tastes.
- Using an immersion blender (or blender), blend the soup until smooth. (If you are using a regular blender, do it in batches so the hot soup won't come out the top of your blender).
- Optional:.
- If you are using ham, chop it up into bite-size pieces and stir it into the blended soup.
- Heat the soup through before serving OR let it cool, store it in your fridge and eat it cold anytime you'd like!
MINTY PEA SOUP
Provided by Melissa Hamilton
Categories Soup/Stew Easter Vegetarian Lunch Mint Pea Spring Healthy Bon Appétit Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 6 Servings
Number Of Ingredients 10
Steps:
- Melt butter in a large heavy pot over medium heat. Add onion and cook, stirring often, until softened but not browned, 6-8 minutes. Add 2 cups broth and bring to a boil. Add peas, reduce heat, and simmer gently until tender, about 5 minutes for fresh peas, about 2 minutes for frozen.
- Remove pot from heat. Add parsley, mint, and remaining 2 cups broth to pot. Purée soup in a blender or with an immersion blender, thinning with water if soup is too thick, until smooth. Season soup with salt and pepper.
- Whisk crème fraîche and cream in a small bowl to blend. Serve warm soup topped with chives, passing crème fraîche mixture alongside for spooning over.
FRESH PEA AND MINT SOUP
Provided by Sisi Carroll
Categories Blender Appetizer Sauté Easter Low Fat Low Cal High Fiber Lunch Mint Spring Low Cholesterol Bon Appétit Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 10 servings
Number Of Ingredients 6
Steps:
- Heat oil in heavy large pot over medium heat. Add shallots and garlic. Sauté until tender, about 7 minutes. Add peas and stir 1 minute. Add 5 1/2 cups broth and bring to simmer. Cook until peas are very tender, about 8 minutes. Cool 15 minutes. Puree soup and 1/4 cup chopped mint in batches in blender until smooth. Return to same pot; thin with more broth by 1/4 cupfuls, if desired. DO AHEAD: Can be made 1 day ahead. Cool, cover, and chill.
- Rewarm soup over medium-low heat. Season to taste with salt and pepper. Ladle into bowls; garnish with additional mint.
- What to drink:
- A bottle of bubbly is the perfect way to begin this special meal. It's also a great pairing for the soup. We like the crisp acidity and long finish of the Champagne Henriot NV Brut Souverain ($35, France).
EASY PEA & MINT SOUP
This chilled, no-cook dish makes a refreshing starter
Provided by Barney Desmazery
Categories Dinner, Lunch, Snack, Soup, Supper
Time 5m
Number Of Ingredients 5
Steps:
- Tip the frozen peas into a blender and pour over the hot water from a kettle. Leave the peas to defrost, then reserve 1 tbsp peas. Add a handful mint and the vegetable bouillon powder to the rest. Blitz until smooth, then chill. Serve, drizzled with cream and scattered with some chopped mint and the reserved peas.
PEA & MINT SOUP
A superhealthy starter or snack that's great hot or cold
Provided by Maxine Clark
Categories Dinner, Lunch, Snack, Soup, Supper
Time 30m
Number Of Ingredients 9
Steps:
- Put the spring onions into a large pan with the potato, garlic and stock. Bring to the boil, turn down the heat and simmer for 15 minutes or until the potato is very soft. For the garnish, blanch 3 tbsp of the shelled peas in boiling water for 2-3 minutes, drain, put in a bowl of cold water and set aside. Add the remaining peas to the soup base and simmer for 5 minutes - no longer, or you will lose the lovely fresh flavour of the peas.
- Stir in the mint, sugar and lemon or lime juice, cool slightly then pour into a food processor or liquidiser and whizz until as smooth as you like. Stir in half the buttermilk or soured cream, taste and season with salt and pepper.
- To serve the soup cold, cool quickly, then chill - you may need to add more stock to the soup before serving as it will thicken as it cools. To serve hot, return the soup to the rinsed-out pan and reheat without boiling (to prevent the buttermilk or soured cream from curdling).
- Serve the soup in bowls, garnished with the remaining buttermilk and the drained peas.
Nutrition Facts : Calories 108 calories, Fat 1 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 17 grams carbohydrates, Sugar 1.6 grams sugar, Fiber 4 grams fiber, Protein 8 grams protein, Sodium 0.84 milligram of sodium
More about "peaandmintsoup recipes"
SPRING PEA AND MINT SOUP - AS EASY AS APPLE PIE
From aseasyasapplepie.com
Ratings 6Category SoupCuisine MediterraneanTotal Time 25 mins
- Place a large pan on high heat with 1 tablespoon of extra virgin olive oil. Add the chopped celery, onion and garlic and sautee for about 5 minutes, stirring occasionally with a wooden spoon.
- Add the stock and peas to the vegetables (if you are using frozen peas there is no need to defrost them).
PEA AND MINT SOUP - CAROLINE'S COOKING
From carolinescooking.com
PEA AND MINT SOUP – GLUCOLOGY STORE
From glucology.store
EASY VEGAN PEA AND MINT SOUP - THE PESKY VEGAN
From thepeskyvegan.com
PEA & MINT SOUP – MUMMY COOKS
From mummycooks.com
EASY PEA & MINT SOUP - FUSS FREE FLAVOURS
From fussfreeflavours.com
CARNATION® | SPRINGTIME PEA AND MINT SOUP
From carnationmilk.ca
SUPER EASY GREEN PEA AND HAM SOUP - THE SPRUCE EATS
From thespruceeats.com
PEA AND MINT SOUP - COOKIDOO® – THE OFFICIAL THERMOMIX ...
From cookidoo.ca
PEA AND MINT SOUP RECIPE | HOUSE & GARDEN
From houseandgarden.co.uk
PEA & MINT SOUP RECIPE | WOOLWORTHS
From woolworths.com.au
PEA AND MINT SOUP RECIPE - NATIONAL TRUST
From nationaltrust.org.uk
PEA AND MINT SOUP - SERVED WARM OR COLD - NOT ENOUGH CINNAMON
From notenoughcinnamon.com
PEA AND MINT SOUP - IT'S NOT COMPLICATED RECIPES
From itsnotcomplicatedrecipes.com
PEA AND MINT SOUP - GREAT BRITISH RECIPES
From greatbritishrecipes.com
PEA AND MINT SOUP | RECIPE | PEA AND MINT SOUP, GREEN ...
From pinterest.ca
PEA AND MINT SOUP
From itssimpleeatrealfood.tumblr.com
15 PEA AND MINT SOUP IDEAS | PEA AND MINT SOUP, COOKING ...
From pinterest.ca
ROD AND BEN’S - PEA AND MINT SOUP CALORIES, CARBS ...
From sync.myfitnesspal.com
PEA AND MINT SOUP
From ba-bamail.com
EASY PEA & MINT SOUP - BBC GOOD FOOD MIDDLE EAST
From bbcgoodfoodme.com
IRRESISTIBLE PEA AND MINT SOUP - HURRY THE FOOD UP
From hurrythefoodup.com
PEA MINT SOUP - THE BLENDER GIRL - EASY HEALTHY RECIPES {VEGAN
From theblendergirl.com
PEA AND HAM SOUP RECIPE - GREAT ... - GREAT BRITISH CHEFS
From greatbritishchefs.com
PEA AND MINT SOUP - SNEAKY VEG - FRUIT AND VEG RECIPES ...
From sneakyveg.com
MINT AND PEA SOUP RECIPE - AARON BERTELSEN | FOOD & WINE
From foodandwine.com
RECIPE: CUCUMBER, PEA AND MINT SOUP | STYLE AT HOME
From styleathome.com
PEA AND MINT SOUP - NEILS HEALTHY MEALS
From neilshealthymeals.com
THE FOOD DOCTOR - BLOG
From thefooddoctor.com
PEA AND MINT SOUP RECIPE - PROBABLY THE BEST YOU'LL EVER ...
From thesouprecipes.com
PEA AND MINT SOUP - SORTED FOOD
From sortedfood.com
SOUP - PEA & MINT
From bigoven.com
PEA SOUP RECIPE - BBC FOOD
From bbc.co.uk
PEA AND MINT SOUP RECIPE - DELICIOUS. MAGAZINE
From deliciousmagazine.co.uk
PEA AND MINT SOUP - AMBRA'S KITCHEN
From ambraskitchen.com
QUICK AND EASY PEA AND MINT SOUP - CTV 2
From more.ctv.ca
EASY VEGAN RECIPES | PEA AND MINT SOUP — THE INSTA VEGAN
From theinstavegan.com
PEA AND MINT SOUP RECIPE - BBC FOOD
From bbc.co.uk
MARY BERRY FAMILY SUNDAY LUNCHES: PEA AND MINT SOUP ...
From dailymail.co.uk
CREAMY GREEN PEA AND MINT SOUP | METRO
From metro.ca
SUPER EASY PEA AND MINT SOUP - IRISHAMERICANMOM.COM
From irishamericanmom.com
You'll also love
Related Search