Potatoasparagusandmushroomhash Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

BUTTERY PAN ROASTED MUSHROOMS AND ASPARAGUS

Make and share this Buttery Pan Roasted Mushrooms and Asparagus recipe from Food.com.

Provided by akgrown

Categories     Vegetable

Time 20m

Yield 2-4 serving(s)

Number Of Ingredients 5



Buttery Pan Roasted Mushrooms and Asparagus image

Steps:

  • In a heavy frying pan (I like cast iron)cook onion and butter on med-high to high heat until onion is tender.
  • Add mushrooms and cook until they start to brown, stirring often.
  • Add asparagus, salt, and pepper to taste and cook until crisp-tender. This dish is best when the asparagus is still a bit crisp and bright green. Serve hot.

Nutrition Facts : Calories 201, Fat 17.8, SaturatedFat 11, Cholesterol 45.8, Sodium 174.3, Carbohydrate 8.9, Fiber 3.5, Sugar 3.5, Protein 5.2

1/2 small onion, sliced thinly
1 1/2 cups fresh mushrooms, sliced
1 1/2 cups asparagus, 1 inch chopped tips and most tender parts
3 -4 tablespoons butter (no substitutions)
salt and pepper

MUSHROOM-POTATO HASH RECIPE

Knock their socks off with our Mushroom-Potato Hash Recipe. Our Mushroom-Potato Hash Recipe is a cinch to make thanks to ready-made hash brown potatoes.

Provided by My Food and Family

Categories     Home

Time 40m

Yield 12 servings

Number Of Ingredients 9



Mushroom-Potato Hash Recipe image

Steps:

  • Heat oil in large skillet on medium-high heat. Add onions and garlic; cook and stir 2 to 3 min. Add mushrooms; cook 2 to 3 min. or until tender. Add broth; cook 3 to 4 min. or until liquid has evaporated. Remove onion mixture from skillet; set aside. Wipe skillet clean.
  • Melt butter in skillet on medium-high heat. Add potatoes; cook 20 min. or until browned, stirring frequently. Stir in onion mixture, pepper and parsley.

Nutrition Facts : Calories 120, Fat 6 g, SaturatedFat 2.5 g, TransFat 0 g, Cholesterol 10 mg, Sodium 65 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 2 g

2 Tbsp. olive oil
1 onion, chopped
2 cloves garlic, minced
1 pkg. (8 oz.) sliced fresh mushrooms
1/4 cup fat-free reduced-sodium chicken broth
1/4 cup butter
1 pkg. (32 oz.) ORE-IDA Diced Hash Brown Potatoes
1/2 tsp. pepper
1/2 cup chopped fresh parsley

ROASTED ASPARAGUS AND MUSHROOMS

I love roasting veggies and hit on this WONDERFUL combo. You could use a Hollandaise on the side.... but why??

Provided by leo67

Categories     Side Dish     Vegetables     Asparagus     Baked

Time 25m

Yield 6

Number Of Ingredients 6



Roasted Asparagus and Mushrooms image

Steps:

  • Preheat oven to 450 degrees F (230 degrees C). Lightly spray a cookie sheet with vegetable cooking spray.
  • Place the asparagus and mushrooms in a bowl. Drizzle with the olive oil, then season with rosemary, salt, and pepper; toss well. Lay the asparagus and mushrooms out on the prepared pan in an even layer. Roast in the preheated oven until the asparagus is tender, about 15 minutes.

Nutrition Facts : Calories 37.9 calories, Carbohydrate 4.3 g, Fat 1.8 g, Fiber 2 g, Protein 2.8 g, SaturatedFat 0.3 g, Sodium 83.5 mg, Sugar 2 g

1 bunch fresh asparagus, trimmed
½ pound fresh mushrooms, quartered
2 sprigs fresh rosemary, minced
2 teaspoons olive oil
kosher salt to taste
freshly ground black pepper to taste

ROASTED POTATOES AND ASPARAGUS WITH PARMESAN

Provided by Melissa Roberts

Categories     Potato     Side     Roast     Vegetarian     Quick & Easy     Parmesan     Asparagus     Spring     Summer     Gourmet     Sugar Conscious     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 4 (side dish) servings

Number Of Ingredients 4



Roasted Potatoes and Asparagus with Parmesan image

Steps:

  • Preheat oven to 450°F with rack in upper third.
  • Toss together asparagus, potatoes, oil, and 1/2 teaspoon each of salt and pepper in a large shallow baking pan, spreading evenly. Roast, stirring once, 20 minutes. Sprinkle with cheese and roast until cheese is melted and golden in spots, about 3 minutes more.

1 pound asparagus, trimmed and cut into 1-inch pieces
1 pound Yukon Gold potatoes, cut into 1-inch pieces
3 tablespoons olive oil
1/3 cup grated Parmigiano-Reggiano

POTATO, ASPARAGUS AND MUSHROOM HASH

Per Eating Well, "Made with asparagus, roasted red pepper and mushrooms, this hash has a fresh and light, springtime taste. Serve with hearty whole-grain toast and an egg or two on top." Their make-ahead tip is to steam your potatoes a day or two in advance if you like.

Provided by januarybride

Categories     One Dish Meal

Time 40m

Yield 5 cups, 4 serving(s)

Number Of Ingredients 13



Potato, Asparagus and Mushroom Hash image

Steps:

  • Place a steamer basket in a large saucepan, add 1 inch of water and bring to a boil. Put potatoes in the basket and steam until barely tender when pierced with a skewer, 12 to 15 minutes, depending on size. When cool enough to handle, chop into 1/2-inch pieces.
  • Heat 1 tablespoon oil in a large (not nonstick) skillet over medium heat. Add asparagus, mushrooms, shallot and garlic and cook, stirring often, until beginning to brown, 5 to 7 minutes. Remove to a plate.
  • Add the remaining 2 tablespoons oil to the pan. Add onion and the potatoes and cook, stirring occasionally and scraping up the browned bits with a metal spatula, until the potatoes are browned, 4 to 8 minutes. Return the asparagus mixture to the pan along with roasted red pepper, sage, salt and pepper; cook, stirring, until heated through, about 1 minute more.
  • Divide the hash among 4 plates and top each with a poached egg if you wish.
  • Serve sprinkled with chives.

1 lb new potato, scrubbed, halved
3 tablespoons extra virgin olive oil, divided
1 bunch asparagus, trimmed and cut in 1/2-inch pieces or 1 lb asparagus
4 ounces shiitake mushroom caps, sliced (may use any mushrooms you have on hand)
1 shallot, minced
1 garlic clove, minced
1 small onion, coarsely chopped
1/2 cup chopped jarred roasted red pepper, rinsed
1 tablespoon minced fresh sage
1/2 teaspoon salt
1/4 teaspoon fresh ground pepper
2 tablespoons fresh chives (to garnish)
4 poached eggs (optional)

ROASTED MUSHROOM AND ASPARAGUS PLATTER

Provided by Food Network

Yield 4 servings

Number Of Ingredients 7



Roasted Mushroom and Asparagus Platter image

Steps:

  • Preheat the oven to 450 degrees F. Place mushrooms and 1/4 tablespoon olive oil in a bowl.
  • Sprinkle w/ salt and pepper and oregano and toss to distribute oil and seasonings. Turn out into a rimmed baking sheet and set aside.
  • Toss asparagus in remaining olive oil. Season with salt and pepper, place asparagus on another baking sheet.
  • Place both baking sheets in oven and roast until asparagus is tender (10-15 minutes depending on thickness) and mushrooms are tender and golden (approximately 20 minutes).
  • Remove from oven and arrange on platter. Serve hot or at room temperature.

1 pound crimini or large button mushrooms
1/4 tablespoon plus 3 tablespoons olive oil
kosher salt and freshly ground black pepper
kosher salt and freshly ground black pepper
1/2 teaspoon dried oregano
1 1/2 pounds asparagus (tough ends snapped off and bottom 1/3 peeled with vegetable peeler)
1 1/2 pounds asparagus (tough ends snapped off and bottom 1/3 peeled with vegetable peeler)

SMASHED POTATO-CHORIZO HASH

Provided by Food Network Kitchen

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 13



Smashed Potato-Chorizo Hash image

Steps:

  • Position racks in the upper third and middle of the oven; preheat the broiler. Whisk the vinegar and sugar in a small bowl until dissolved. Stir in the red onion and set aside.
  • Put the potatoes in a medium saucepan and cover with cold water by 1 inch; season with salt. Bring to a boil and cook until the potatoes are tender, 12 to 15 minutes.
  • Meanwhile, toss the shishitos and asparagus with 1 tablespoon olive oil and a big pinch each of salt and pepper on a baking sheet.
  • Drain the potatoes and toss with 2 tablespoons olive oil and the paprika; season with salt and pepper. Spread out on a second baking sheet and smash the potatoes using the bottom of a glass. Broil the potatoes on the upper oven rack and the shishitos and asparagus on the middle rack until the potatoes are browned and the shishitos and asparagus are tender, 10 minutes.
  • Meanwhile, cook the chorizo in the remaining 1 tablespoon olive oil in a nonstick skillet over medium-high heat until browned, 5 minutes. Remove to a plate. Add 4 eggs to the skillet and cook until the whites are set, 3 to 4 minutes; season with salt and pepper. Divide the potatoes, shishitos and asparagus among plates. Top with the chorizo, red onion (drained) and fried eggs. Sprinkle with the parsley and paprika.

1/4 cup apple cider vinegar
1 teaspoon sugar
1/2 small red onion, thinly sliced
1 1/2 pounds baby red potatoes
Kosher salt
8 ounces shishito peppers, stemmed and halved crosswise
8 ounces thin asparagus, trimmed and cut into 1 1/2-inch pieces
1/4 cup extra-virgin olive oil
Freshly ground pepper
1/2 teaspoon smoked paprika, plus more for topping
2 to 3 links fresh chorizo (about 9 ounces total), casings removed
4 large eggs
1/2 cup fresh parsley, chopped

MUSHROOM AND POTATO PAPRIKASH

This recipe is a vegetarian adaptation of chicken paprikash, a classic dish in Hungary, where there are many regional and cultural variations. This version is not at all traditional, though mushrooms are common in Hungarian cooking. To make this dish doable on a weeknight, par-cook the potatoes while you're searing the mushrooms. If time is not an issue, you can skip that step, but it will increase the lid-on cooking time to about 30 minutes in Step 2. Avoid washing your mushrooms, which makes them less likely to sear. Instead, wipe off any dirt with a damp cloth. Meaty trumpet mushrooms add a wonderful texture in the stew, but you can use any mushrooms you like, including all-purpose creminis. This recipe can also be made in an Instant Pot. To get vegetarian recipes like this one delivered to your inbox, sign up for The Veggie newsletter.

Provided by Sarah DiGregorio

Categories     dinner, soups and stews, main course

Time 45m

Yield 6 servings

Number Of Ingredients 16



Mushroom and Potato Paprikash image

Steps:

  • Warm the oil in a Dutch oven over high heat. Add half the mushrooms, season with salt, and brown for 5 minutes, stirring once or twice. Meanwhile, spread the potatoes on a plate or a shallow bowl and microwave for 3 to 5 minutes; they should be about halfway cooked, not fully. (If you don't have a microwave, you can parcook in salted boiling water for 3 to 5 minutes instead.) Transfer the first batch of mushrooms to a plate, add a little more oil if the pan is dry, and brown the second batch the same way, seasoning with salt and transferring them to the plate when done.
  • Reduce the heat to medium-high. Add the butter to the pot, then the onion. Season with salt and cook for 3 minutes, stirring, until the onion just begins to soften. Add the garlic and cook for 2 more minutes, until the onion is soft and the garlic is fragrant. Reduce the heat to low and add the sweet and smoked paprikas; stir well to combine the spices with the onion. Add the wine, increase the heat to medium and let it come to a simmer while you scrape up any browned bits on the bottom of the pot. Add the vegetable stock and the crushed tomatoes, then the potatoes and mushrooms, along with any liquid that accumulated on the plate. Season generously with black pepper. Increase the heat to high to bring the mixture to a boil, then reduce the heat to maintain a simmer and cover the pot. Cook for 15 minutes.
  • Uncover the pot and cook for about 5 minutes more, until the potatoes are fully tender and the liquid has reduced a bit. Meanwhile, combine the sour cream and flour in a medium bowl, then whisk a few ladlefuls of the hot liquid into the sour cream mixture. Reduce the heat to low, then add the sour cream mixture and herbs to the pot. Stir well, and adjust the texture of the stew with up to ½ cup of water if it is too thick for your taste. Taste and add more salt and pepper, if you like.

1/4 cup vegetable oil, plus more as needed
2 pounds mushrooms, such as trumpet or cremini, tough stems removed, halved if larger than 2 inches
1 1/2 pounds Yukon Gold potatoes, scrubbed and chopped into 1-inch pieces
Salt and black pepper
1 tablespoon unsalted butter
1 large yellow or red onion, chopped
8 garlic cloves, smashed and chopped
2 tablespoons sweet paprika, preferably Hungarian
1/2 teaspoon smoked paprika
1/4 cup dry white wine
1 cup vegetable stock
1 (14-ounce) can crushed tomatoes
1 cup sour cream, at room temperature
3 tablespoons all-purpose flour
½ cup chopped fresh dill or 2 teaspoons dried dill
½ cup chopped fresh parsley

ASPARAGUS-POTATO HASH WITH GOAT CHEESE AND EGGS

This colorful one-pan breakfast can be easily adapted to use up whatever vegetables you have in the crisper: Use shallots or yellow onion instead of leeks, or substitute green beans, snap peas or even broccoli for the asparagus. Just make sure everything is diced into 1/2-inch pieces so the vegetables cook evenly and quickly. Serve as part of an elegant brunch spread, with toast for a hearty (and vegetarian!) weekend breakfast, or eat it straight from the skillet with a glass of white wine as a quick, clean-out-the-fridge dinner.

Provided by Lidey Heuck

Categories     breakfast, brunch, dinner, weekday, vegetables, main course

Time 30m

Yield 4 servings

Number Of Ingredients 10



Asparagus-Potato Hash With Goat Cheese and Eggs image

Steps:

  • Heat the oven to 400 degrees. In a large (12-inch) ovenproof skillet, heat the olive oil over medium-high. Add the potatoes, spreading them out into an even layer, and season with 1/2 teaspoon salt and a few grinds of black pepper. Cook, tossing occasionally and scraping the bottom of the pan, until potatoes are nicely browned, 7 to 9 minutes.
  • Lower the heat to medium, add the fennel and leek, and cook, tossing occasionally, until leeks are translucent, 3 to 5 minutes. If the skillet looks dry at any point, add a splash of olive oil.
  • Add the asparagus, along with 1/2 teaspoon salt and a few more grinds of black pepper. Cook, tossing occasionally, until the asparagus, fennel and potatoes are tender, about 5 minutes.
  • Off the heat, add the lemon juice and toss, scraping up any brown bits from the bottom of the pan.
  • Use a spoon to create 4 small hollows in the hash. Carefully crack an egg into each, season the eggs with salt and pepper and bake for 5 to 7 minutes, until the egg whites are just set. (Don't overcook.)
  • Sprinkle with goat cheese, herbs, fennel fronds and lemon zest, if using. Sprinkle with additional lemon juice, if desired, and a pinch of salt, and serve hot. (A spatula works best for serving.)

3 tablespoons olive oil, plus more as needed
1 1/4 pounds Yukon Gold or red new potatoes, scrubbed and diced into 1/2-inch pieces
Kosher salt and black pepper
1/2 large fennel bulb, diced into 1/2-inch pieces (about 1 cup), fennel fronds reserved
1 leek, trimmed, halved lengthwise and sliced 1/4-inch thick (about 1 cup chopped leeks)
1/2 pound asparagus (10 to 12 spears), trimmed and cut into 1/2-inch pieces
1 tablespoon fresh lemon juice, plus lemon zest and more juice for serving (optional)
4 large eggs
3 tablespoons crumbled plain goat cheese
1 tablespoon chopped fresh dill, mint or parsley

POTATO ASPARAGUS BAKE

Many of my springtime menus include this dish, which can be made ahead, refrigerated and baked when ready.

Provided by Taste of Home

Categories     Side Dishes

Time 1h5m

Yield 8-10 servings.

Number Of Ingredients 9



Potato Asparagus Bake image

Steps:

  • Place potatoes in a saucepan and cover with water. Bring to a boil. Reduce heat; cover and cook for 15-20 minutes or until tender. Meanwhile, cut the tips off asparagus spears; set aside for garnish. Cut stalks into 1-in. pieces; place in a saucepan and cover with water. Bring to a boil. Reduce heat; cover and cook for 18-20 minutes or until tender. Drain asparagus and place in a food processor or blender. Cover and process until pureed; set aside. Drain potatoes; mash and set aside., In a large saucepan, melt 1 tablespoon butter; whisk in flour until smooth. Gradually stir in cream. Bring to a boil; cook and stir for 2 minutes or until thickened. Stir in asparagus pieced, mashed potatoes, salt and pepper. Transfer to a greased shallow 1-1/2 quart baking dish. Top with reserved asparagus tips., Melt remaining butter; lightly brush some over top. Toss bread crumbs, Parmesan cheese and remaining butter; sprinkle over casserole. Bake, uncovered, at 350° for 25-30 minutes or until lightly browned.

Nutrition Facts :

1 pound potatoes, peeled and quartered
1 pound fresh asparagus, trimmed
2 tablespoons butter or margarine, divided
1 tablespoon all-purpose flour
3/4 cup heavy whipping cream
1/2 teaspoon salt
1/4 teaspoon pepper
3 tablespoons dry bread crumbs
3 tablespoons grated Parmesan cheese

POTATO ASPARAGUS TART RECIPE BY TASTY

Here's what you need: red potatoes, water, heavy cream, salt, italian seasoning, black pepper, butter, puff pastry, parmesan cheese, goat cheese, asparagus, salt, ground black pepper, olive oil, lemon juice

Provided by Tasty

Categories     Dinner

Yield 9 slices

Number Of Ingredients 15



Potato Asparagus Tart Recipe by Tasty image

Steps:

  • Thinly slice potatoes.
  • Soak potatoes in just enough cold water to cover the potatoes for 10 minutes. Then pat dry.
  • Preheat oven to 400ºF (200ºC).
  • In a medium bowl, mix together heavy cream, salt, Italian seasoning, black pepper and melted butter.
  • Add potato slices and evenly coat every piece in the cream mixture.
  • Line baking tray with parchment paper and place one sheet of puff pastry. With a fork, evenly poke the entire sheet.
  • Place shredded or grated parmesan cheese on the puff pastry. Then layer each potato slice to cover the sheet, leaving ½ inch (1 ¼ cm) on all sides.
  • With 2 spoons, scoop small amounts of goat cheese on top of the potatoes. Season with a pinch of salt and pepper.
  • Bake for 30 minutes or until the crust is golden brown.
  • With a peeler hold the bottom of the asparagus and carefully peel from bottom to the tip. Peel twice on one side, then flip over to peel the other side. It will give you a even ribbon.
  • Put all the asparagus ribbons into a bowl and mix in salt, pepper, olive oil and lemon juice. Toss the ribbons until evenly coated.
  • Place the asparagus ribbons on top of the freshly baked potato tart, then slice.
  • Enjoy!

Nutrition Facts : Calories 413 calories, Carbohydrate 26 grams, Fat 29 grams, Fiber 1 gram, Protein 13 grams, Sugar 1 gram

4 red potatoes
3 cups water, enough to cover the potatoes
½ cup heavy cream
1 teaspoon salt
1 teaspoon italian seasoning
½ teaspoon black pepper
2 tablespoons butter, melted
1 sheet puff pastry, defrosted
2 cups parmesan cheese
4 oz goat cheese
1 bunch asparagus
1 teaspoon salt
1 teaspoon ground black pepper
1 tablespoon olive oil
1 tablespoon lemon juice

POTATOES WITH MUSHROOMS 'N' PEAS

Tamara Hanson of Big Lake, Minnesota loves this "remarkably easy dish" she prepares in her microwave, especially in summer. The buttery flavor and tender veggies make this the perfect side dish to virtually any entree.

Provided by Taste of Home

Categories     Side Dishes

Time 15m

Yield 2 servings.

Number Of Ingredients 6



Potatoes with Mushrooms 'n' Peas image

Steps:

  • In a 1-qt. microwave-safe dish, combine the potatoes, butter, salt and pepper. Cover and microwave on high for 4 minutes or until crisp-tender. Stir in mushrooms and peas; cover and cook 2-3 minutes longer or until vegetables are tender.

Nutrition Facts : Calories 158 calories, Fat 6g fat (4g saturated fat), Cholesterol 15mg cholesterol, Sodium 345mg sodium, Carbohydrate 22g carbohydrate (3g sugars, Fiber 4g fiber), Protein 5g protein. Diabetic Exchanges

2 medium red potatoes, cut into 1-inch cubes
1 tablespoon butter, cubed
1/4 teaspoon salt
1/8 teaspoon pepper
1 cup sliced baby portobello mushrooms
1/2 cup fresh sugar snap peas

More about "potatoasparagusandmushroomhash recipes"

POTATO, ASPARAGUS & MUSHROOM HASH RECIPE | EATINGWELL
2022 American Food Heroes. 2022 American Food Heroes With our sixth annual list, we celebrate the pursuits of those trying to make the …
From eatingwell.com
5/5 (4)
Total Time 40 mins
Category Healthy Steamed Asparagus Recipes
Calories 239 per serving
  • Place a steamer basket in a large saucepan, add 1 inch of water and bring to a boil. Put potatoes in the basket and steam until barely tender when pierced with a skewer, 12 to 15 minutes, depending on size. When cool enough to handle, chop into 1/2-inch pieces.
  • Heat 1 tablespoon oil in a large (not nonstick) skillet over medium heat. Add asparagus, mushrooms, shallot and garlic and cook, stirring often, until beginning to brown, 5 to 7 minutes. Remove to a plate.
  • Add the remaining 2 tablespoons oil to the pan. Add onion and the potatoes and cook, stirring occasionally and scraping up the browned bits with a metal spatula, until the potatoes are browned, 4 to 8 minutes. Return the asparagus mixture to the pan along with roasted red pepper, sage, salt and pepper; cook, stirring, until heated through, about 1 minute more. Serve sprinkled with chives, if desired.
potato-asparagus-mushroom-hash-recipe-eatingwell image


CREAMY ASPARAGUS MUSHROOM POTATO CASSEROLE
1. Boil the potatoes in salted water with the bay leaf. Strain and place in your casserole dish. 2. Fry the mushrooms for a few minutes over a high heat until lightly browned. 3. Scatter the mushrooms over the potatoes. 4. …
From everydayhealthyrecipes.com
creamy-asparagus-mushroom-potato-casserole image


POTATO, ASPARAGUS & MUSHROOM HASH RECIPE - WEBMD
Ingredients. 1 pound new or baby potatoes, scrubbed, halved if large; 3 tablespoons extra-virgin olive oil, divided; 1 bunch asparagus, (about 1 pound), trimmed …
From webmd.com
Cuisine American
Total Time 40 mins
Category Breakfast/Brunch
Calories 239 per serving
  • Place a steamer basket in a large saucepan, add 1 inch of water and bring to a boil. Put potatoes in the basket and steam until barely tender when pierced with a skewer, 12 to 15 minutes, depending on size. When cool enough to handle, chop into 1/2-inch pieces.
  • Heat 1 tablespoon oil in a large (not nonstick) skillet over medium heat. Add asparagus, mushrooms, shallot and garlic and cook, stirring often, until beginning to brown, 5 to 7 minutes. Remove to a plate.
  • Add the remaining 2 tablespoons oil to the pan. Add onion and the potatoes and cook, stirring occasionally and scraping up the browned bits with a metal spatula, until the potatoes are browned, 4 to 8 minutes. Return the asparagus mixture to the pan along with roasted red pepper, sage, salt and pepper; cook, stirring, until heated through, about 1 minute more. Serve sprinkled with chives, if desired.


GERD DIET: FOODS THAT HELP WITH ACID REFLUX (HEARTBURN)
However, if the sphincter relaxes, food can push upward through the loosened opening and cause acid reflux. "Diet plays a major role in controlling acid reflux symptoms and is the first line of therapy used for people with GERD," says Ekta Gupta, M.B.B.S., M.D., gastroenterologist with Johns Hopkins Medicine. Foods That May Cause Heartburn . Foods commonly known to be …
From hopkinsmedicine.org


10 DISHES THAT PAIR PERFECTLY WITH ASPARAGUS | MENTAL FLOSS
The Good Eats host cooks onions with Arborio rice, pours in white wine and chicken broth, then tops it all off with 12 ounces of wild mushrooms and asparagus. Serve as a side or even as a main ...
From mentalfloss.com


ROASTED BABY POTATOES, MUSHROOMS, ONIONS, AND ASPARAGUS …
Jenn's Food Journey says: January 12, 2012 at 12:33 pm. Despite the fact that I am not an asparagus fan.. that still looks amazing! Love the mushrooms in this one!! Reply. bellini says: January 12, 2012 at 12:44 pm. These fingerling potatoes are my favourite potato of all time in comfort dishes like this. Reply . Mary says: January 12, 2012 at 1:49 pm. This looks …
From fortheloveofcooking.net


FOODS HIGH IN POTASSIUM AND PHOSPHATE | HEALTHFULLY
Beans, low-fat yogurt and fish are the foods highest in both potassium and phosphate. White beans, kidney beans and adzuki beans all have more than 20 percent of the daily value, or DV, for phosphorus and potassium in a 1-cup serving. Each cup of nonfat milk or yogurt has more than 20 percent of the DV for phosphorus and more than 10 percent of ...
From healthfully.com


8 FOODS HIGH IN POTASSIUM AND WHY YOU SHOULD AVOID IT
1. Dried Apricots. Many fruits are rich in potassium, but drying them concentrates mineral content. A half-cup of dried apricots contains almost a …
From webmd.com


10 FOODS THAT ARE HIGH IN POTASSIUM – CLEVELAND CLINIC
2. Legumes. Beans are a good source of potassium. White beans and adzuki beans have around 600 milligrams per half-cup serving. Pinto beans, navy beans, lima beans and Great Northern beans all ...
From health.clevelandclinic.org


POTASSIUM RICH FOODS: 18 FOODS HIGH IN POTASSIUM
Summary. Sweet potatoes boast 16% of the DV for potassium in just 1 mashed cup (328 grams), plus some protein, fiber, and vitamin A. 3. Spinach. Spinach is one of the most nutrient-dense ...
From healthline.com


21 HIGH POTASSIUM FOODS FOR YOUR MUSCLES - EAT THIS NOT THAT
You can keep your heart and muscles healthy and strong by adding these high potassium foods to your diet now. We used the USDA's Food Composition Database to look up how much potassium is in a standard serving of your favorite foods. While the current recommendation for potassium intake is 3,500 milligrams a day, this number will increase to ...
From eatthis.com


THE 10 BEST FOODS TO EAT IF YOU HAVE ARTHRITIS - HEALTHLINE
This article will look at 10 of the best foods to eat if you have arthritis. 1. Fatty Fish. Fatty fish varieties such as salmon, mackerel, sardines and trout are …
From healthline.com


ROASTED POTATO AND CHORIZO HASH - GOOD HOUSEKEEPING
Arrange in even layer and roast until golden brown and tender, 25 to 30 minutes. While vegetables roast, heat large nonstick skillet on medium. Add chorizo and cook, breaking up into tiny pieces ...
From goodhousekeeping.com


79 FOODS HIGH IN POTASSIUM | HEALTHSOMENESS
A one cup serving of pistachio nuts contains more than a third of the daily allowance of potassium, as well as a huge quantity of other vitamins and minerals. Pistachios have quite a delicate flavour that lends itself well to making pistachio ice cream; pistachios are also a …
From healthsomeness.com


SAUTEED POTATOES WITH MUSHROOMS | BABAGANOSH
Dice the onion. Clean and slice the mushrooms. In a large skillet with a lid, heat the olive oil. Add the cut potatoes and diced onion. Cook over medium-high heat for about 3-5 minutes without disturbing, so that the bottom layer of potatoes get nice and crispy. Season with salt, stir and cover with a lid.
From babaganosh.org


POTATO BREAKFAST HASH WITH SAUSAGE, MUSHROOMS, AND PEPPERS
You can also FOLLOW ME on FACEBOOK, TWITTER, INSTAGRAM and PINTEREST to see more good to eat, gluten free food and how I’m trying to get my kids into the kitchen. Pin this Potato Breakfast Hash with Sausage, Mushrooms, and Peppers for later! Recipe for Potato Breakfast Hash with Sausage, Mushrooms, and Peppers . Potato Breakfast Hash …
From hotpankitchen.com


POTATO SAUSAGE AND ASPARAGUS SHEET PAN | QUICK DINNER RECIPE
Cut on a diagonal into spears that are about 1.5-2" long. Remove pan from the oven and add asparagus and whole grain mustard. Toss with the potatoes and asparagus to coat. Add more salt and pepper if needed. Return pan to the oven and roast for an additional ten-fifteen minutes. Remove pan from the oven.
From suchthespot.com


ROASTED POTATOES AND ASPARAGUS - FOOD FAITH FITNESS
Pre heat your oven to 425 degrees. In a large bowl, toss the potatoes with 1 Tbsp of olive oil until well coated. Add in the rosemary, salt, 1 1/2 tsp of the garlic, thyme and paprika and toss to coat. Place onto a large baking sheet, cut-side down, and cover with tinfoil. Bake for …
From foodfaithfitness.com


14 HEALTHY FOODS THAT ARE HIGH IN POTASSIUM
Oranges are rich in potassium; 1 cup (248 grams) of juice provides 496 mg. Oranges and orange juice are rich in other vitamins, minerals, and antioxidants, as well. 9. Bananas. Bananas are known ...
From healthline.com


SPRING ASPARAGUS-PANCETTA POTATO HASH - SKINNYTASTE
Add the asparagus, cover the skillet with lid or foil and cook for 8 to 10 minutes, or until tender crisp. Remove the lid, taste for salt and adjust if needed. Return pancetta to the skillet. Meanwhile, cook the eggs as desired. Serve right away topped with egg.
From skinnytaste.com


20+ HEALTHY RECIPES FOR POTASSIUM-RICH FOODS - EATINGWELL
Start Slideshow. kale salad. Potassium can help keep your heart functioning at its best and keep your blood pressure in a healthy range. These recipes showcase potassium-rich foods such as salmon, white beans, acorn squash, avocados, dark leafy greens and potatoes to help you get your fill. Dishes like Parmesan White Beans and Stuffed Potatoes ...
From eatingwell.com


POTATO MUSHROOM HASH - HAVOC IN THE KITCHEN
Add the mushrooms and cook about 7 minutes or until they start to be getting nice and slightly brown. Add the potatoes and cook few minutes on high until the potatoes start to develop the golden crust. Season with the salt and paprika. Reduce the heat, cover, and cook about 10-12 minutes, stirring occasionally, until almost soft from in inside.
From havocinthekitchen.com


MEDITERRANEAN POTATO HASH WITH POTATOES, ASPARAGUS, CHICKPEAS …
Add the chickpeas, asparagus, a dash more salt and pepper and the spices. Stir to combine. Cook for another 5-7 minutes. Turn the heat to low to keep the potato hash warm; stir regularly. Meanwhile, bring a medium pot of water to a steady simmer and add 1 tsp vinegar. Break the eggs into a bowl. Stir the simmering water gently and carefully ...
From mdrproject.com


OUR BEST HASH RECIPES TO MAKE ANY TIME OF DAY | ALLRECIPES
Air Fryer Sweet Potato Hash. Credit: Angela Sackett Superhotmama. View Recipe. Craving a sweet and smoky bite? This quick, easy hash recipe has got you covered. Simply preheat your air fryer, toss sweet potato and bacon in seasonings, then cook for 12 to 15 minutes for crispy, salty bliss. See more Air Fryer Recipes here.
From allrecipes.com


MUSHROOM AND ASPARAGUS HASH - THE WASHINGTON POST
Heat the remaining tablespoon of oil in a separate large skillet over medium heat. Add the mushrooms and cook, stirring often, for about 5 minutes, until they are deeply browned but not burned ...
From washingtonpost.com


MEDITERRANEAN POTATO HASH WITH ASPARAGUS, CHICKPEAS AND …
Add the chickpeas, asparagus, a dash more salt and pepper and the spices. Stir to combine. Cook for another 5-7 minutes. Turn the heat to low to keep the potato hash warm; stir regularly. Meanwhile, bring a medium pot of water to a steady simmer and add 1 teaspoon of vinegar. Break the eggs into a shallow bowl.
From themediterraneandish.com


ASPARAGUS-NEW POTATO HASH RECIPE | MYRECIPES
Directions. Bring potatoes and salted water to cover to a boil in a Dutch oven over medium-high heat. Cook 15 minutes or just until tender; drain well. Cool 15 minutes; cut into quarters. Snap off and discard tough ends of asparagus. Cut asparagus into 1/2-inch pieces.
From myrecipes.com


MENU
MENU
From faangthai.com


FOODS THAT INCREASE URIC ACID - VERYWELL HEALTH
Risk factors include: Diet: A diet high in purines, fructose (fruit sugar), and alcohol increase your risk of gout. Obesity: Research suggests gout is more common in people who are overweight or have obesity. 1. Sex: Under age 50, biological males tend to have higher uric acid levels and more frequent gout. Menopause levels the playing field.
From verywellhealth.com


7 FOODS HIGHER IN POTASSIUM THAN BANANAS | REAL SIMPLE
7 Foods Higher in Potassium Than Bananas —and Why Nutrition Experts Want You to Eat More of Them. According to a registered dietitian, that banana-a-day habit won’t quite cut it. Here are some delicious ways to pack more potassium into your diet. Each product we feature has been independently selected and reviewed by our editorial team.
From realsimple.com


POTATO HASH RECIPES | GOODTO
Place the potatoes in a pan, cover with boiling water, add a little salt, cover and simmer for 10-15 minutes or until just cooked. Drain. Heat the oil in a large frying pan and sauté the potatoes for 10 minutes until golden. Add the onion and red pepper and fry for 5 minutes. Stir in the corned beef, sweetcorn, seasoning and Worcestershire ...
From goodto.com


VEGAN SHEET PAN DINNER | HERBED POTATO, ASPARAGUS & CHICKPEAS
Assemble: Add the potatoes, carrots and chickpeas to the sheet pan, drizzle with 1 1/2 tablespoon olive oil and 3/4 of the spices, toss to coat. Arrange the potatoes flesh side down, this will help them get crispy edges. Roast: Place in the oven for 20 -25 minutes. Add onion + asparagus: Carefully remove the pan from the oven, push the potato ...
From simple-veganista.com


GARLIC ROASTED ASPARAGUS AND MUSHROOMS RECIPE - THE SPRUCE EATS
Slice the asparagus spears into 2-inch sections. Toss the asparagus and mushrooms in a large bowl with the olive oil and garlic until well coated. Arrange the vegetables in the prepared baking pan. Sprinkle the asparagus and mushrooms with kosher salt and freshly ground black pepper to taste. Roast for 12 to 15 minutes, until tender and lightly ...
From thespruceeats.com


BEST POTATO HASH RECIPES | FOOD NETWORK CANADA
Directions. Step 1. Pierce both potatoes a few times, put in the microwave and cook on high until cooked through, 5 to 10 minutes. Carefully remove the skin from the sweet potato. Dice both potatoes and set aside. Step 2. In a medium skillet, melt 2 tablespoons of the butter over medium heat. Add the bell peppers, squash, zucchini and onions ...
From foodnetwork.ca


ARE MUSHROOMS HIGH IN POTASSIUM? (THE REAL SUPERFOOD?) - FOOD …
A one-cup serving of raw, white mushrooms contains around 223mg of potassium. To be safe for a kidney-friendly, low-potassium diet, the food needs to contain less than 200mg of potassium, which means that you should limit how often you consume mushrooms. On the other hand, they are loaded in nutrients and beneficial plant compounds, making them ...
From foodfaq.org


POTATO AND BACON HASH -- GREAT COMFORT FOOD!
Add the bacon, crumbled (or any other flavorful meat, i.e. canned corned beef*) Season with salt and pepper to taste. Sprinkle on about 4 oz. grated cheddar cheese, let it melt and serve! *You can substitute the bacon for canned corned beef, but watch the corned beef from sticking to the pan. Grab our. Recipe eBook. only $2.99.
From easy-food-dehydrating.com


POTATO HASH RECIPE (DINER-STYLE CRISPY SKILLET POTATOES) - KITCHN
Place in a medium saucepan, add 1/2 teaspoon of the kosher salt, and cover with cool water by at least 1 inch. Bring to boil over medium-high heat. Reduce the heat as needed and simmer until just tender, 7 to 8 minutes. Drain the potatoes. Transfer to a baking sheet and spread out into a single layer to air dry.
From thekitchn.com


Related Search