Split Pea Soup Ww Recipes

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SPLIT PEA WITH HAM SOUP

Provided by Food Network Kitchen

Categories     appetizer

Time 1h15m

Yield 6 servings

Number Of Ingredients 15



Split Pea with Ham Soup image

Steps:

  • Combine the peas, hocks, carrots, celery and onions in a large soup pot or Dutch oven. Tie the parsley, thyme and bay leaf together with kitchen string. Add the herb bundle, stock and 1 teaspoon salt. Bring to a boil over high heat. Lower the heat to a simmer; cover and cook until the peas are tender, 50 minutes to 1 hour.
  • Remove the pot from the heat, and remove the hocks to a bowl to cool. Remove the meat from the hocks, discarding the bones, fat and skin. Cut the meat into cubes. Remove the herb bundle from the soup and discard.
  • Puree the soup with an immersion blender or in batches in a blender to desired consistency. Heat the soup to a simmer with the meat and season with salt and pepper. Serve in heated bowls. Serve with the Simple Salad.
  • Although the salad is prewashed, still give it a soak in a big bowl of cold water for about 5 minutes. Lift the salad out of the water, so any grit is left in the bowl. Put it in a salad spinner; don't pack it in or the greens will get bruised. Spin dry. If you don't have a spinner, lay on a clean towel and gently pat dry.
  • Put the greens in a big bowl. Drizzle 3 tablespoons (a regular soup spoon is fine ¿ you don't need the measuring type) of olive oil over the greens. Drizzle with 1 tablespoon vinegar. Sprinkle with salt and pepper. Using tongs or 2 forks, toss just enough so that all the greens are lightly dressed. Transfer to 4 salad plates and serve immediately.

1 pound green split peas, picked over, rinsed and drained
2 large smoked ham hocks
1 large carrot, roughly chopped
1 stalk celery, roughly chopped
1 large onion, roughly chopped
10 sprigs fresh parsley
4 sprigs fresh thyme
1 bay leaf
6 cups low-sodium chicken broth or stock, water or a combination of both
Kosher salt and freshly ground black pepper
Simple Salad, for serving, recipe follows
8 to 12 large handfuls prewashed baby mixed greens (about 1 pound)
Extra-virgin olive oil
Vinegar (balsamic, white or red wine, or cider (just not white distilled)
Kosher salt and freshly ground black pepper

SPLIT PEA SOUP

Provided by Food Network

Time 2h

Yield 8 servings

Number Of Ingredients 9



Split Pea Soup image

Steps:

  • Heat the oil in a large soup pot over medium heat. Add the celery, pork bone, ham and onions. Cook stirring for 5 to 10 minutes.
  • Add the peas, stock, and salt and pepper, to taste. Cook over low heat until thickened and the peas are broken down, stirring constantly so the mixture doesn't burn.
  • Strain into a large serving bowl, using a strainer with large holes, to force the pulp through the holes. Cook's Note: The ham can be chopped into small pieces and added to the soup before serving, if desired.
  • Ladle the soup into serving bowls and top each serving with croutons.

1/2 cup olive or vegetable oil
1 stalk celery, chopped
Pork bone
Piece country ham, desired size of choice
2 white onions, chopped
2 pounds dried split peas
1 gallon chicken stock
Salt and freshly ground white pepper
Croutons

WW HERBED SPILT PEA SOUP

Original recipe is weight watchers... but it is in my nature to tweak even the best recipe. My biggest change was adding stock for half the water and beefing up the vegetables.

Provided by Kanzeda

Categories     Vegetable

Time 1h15m

Yield 4 serving(s)

Number Of Ingredients 11



Ww Herbed Spilt Pea Soup image

Steps:

  • Heat the oil in a saucepan, saute the onion, carrot, and garlic until softened 5 minutes.
  • Add the split peas water and broth, and bring to a boil. Cover, reduce the heat and simmer until the peas are tender, approxiamtely 1 hour.
  • Stir in the remaining ingredients.

Nutrition Facts : Calories 240.2, Fat 3.9, SaturatedFat 0.8, Cholesterol 9.1, Sodium 370, Carbohydrate 36, Fiber 13.9, Sugar 6.5, Protein 16.6

2 teaspoons olive oil
1 onion, chopped
2 carrots, peeled and chopped
2 garlic cloves, minced
1 cup dried split peas, rinsed
1 (14 1/2 ounce) can vegetable broth
2 cups water
1/2 cup ham, slivered
1 teaspoon dried marjoram
1/8 teaspoon salt
1/8 teaspoon pepper

SLOW-COOKER SPLIT PEA SOUP

Provided by Food Network Kitchen

Time 6h30m

Yield 6 servings

Number Of Ingredients 11



Slow-Cooker Split Pea Soup image

Steps:

  • Tie the parsley stems and thyme together with kitchen string and place in a 6-quart slow cooker. Add the split peas, leek, celery, carrots, 1 teaspoon salt and 1/2 teaspoon pepper; stir to combine. Add the turkey leg and 7 cups water. Cover and cook on low until the split peas and meat are tender, 6 to 8 hours.
  • Discard the herb bundle. Discard the skin and bones from the turkey leg and shred the meat. Vigorously stir the soup to break up the peas and make the soup smoother. Thin with water, if desired. Stir in the chopped parsley and about three-quarters of the turkey meat; season with salt and pepper.
  • Ladle the soup into bowls. Thin the yogurt with a little water, then spoon onto the soup. Top with the thawed peas and the remaining turkey. Serve with bread, if desired.

1/2 cup chopped fresh parsley, plus 8 to 10 parsley stems
4 sprigs thyme
1 pound green split peas, picked over and rinsed
1 large leek, white and light green part only, halved lengthwise and thinly sliced crosswise
2 stalks celery, chopped
2 carrots, chopped
Kosher salt and freshly ground pepper
1 smoked turkey leg (1 to 1 1/2 pounds)
1/4 cup nonfat plain yogurt
1/2 cup frozen peas, thawed
Crusty multigrain bread, for serving (optional)

SPLIT PEA SOUP (WW )

Make and share this Split Pea Soup (Ww ) recipe from Food.com.

Provided by ellie_

Categories     Beans

Time 1h30m

Yield 6 serving(s)

Number Of Ingredients 10



Split Pea Soup (Ww ) image

Steps:

  • In a large soup pot or dutch oven heat oil over medium heat. Stir in onion and cook, covered, stirring occasionally for 3-5 minutes. Stir in garlic, coriander and cumin and cook another minutes, stirring frequently.
  • Sir in broth and split peas; bring to a boil. Reduce heat and simmer, covered for one hour.
  • Using an immersion blender (or pour into a blender) and puree. Either pour back into pot or if using an immersion blender leave in pot and add chickpeas and tomatoes into mixture. Cook, covered until heated through (10 minutes). Garnish with cilantro.

Nutrition Facts : Calories 355.3, Fat 3.7, SaturatedFat 0.5, Sodium 605.3, Carbohydrate 58.4, Fiber 21.9, Sugar 9.1, Protein 24.4

1 1/2 teaspoons canola oil
1 onion, chopped
3 garlic cloves, minced
1 tablespoon coriander, ground
1 tablespoon cumin, ground
1 (32 ounce) carton chicken broth (or for vegetarian meal, use vegetarian broth)
1 (16 ounce) bag dried yellow split peas, picked over, rinsed and drained
3/4 cup chickpeas, rinsed and drained
1 (14 1/2 ounce) can diced tomatoes
1/4 cup fresh cilantro stem (garnish)

YELLOW SPLIT PEA SOUP (WEIGHT WATCHERS)

I must confess I used ham instead of roasted turkey breast, and I substituted regular split peas for yellow. Good stuff. Recipe courtesy of Weight Watchers New Complete Cookbook.

Provided by AmyZoe

Categories     Low Cholesterol

Time 1h30m

Yield 5 serving(s)

Number Of Ingredients 11



Yellow Split Pea Soup (Weight Watchers) image

Steps:

  • Heat oil in large saucepan over medium heat. Add onion, carrot, celery, and garlic.
  • Cook, stirring until onion is softened, about 5 minutes.
  • Add split peas, potato, broth, oregano, and pepper and bring to a boil.
  • Reduce heat and simmer, covered, until split peas are very tender, about an hour.
  • Stir in turkey and cook until heated through, about 5 minutes.

2 teaspoons olive oil
1 onion, diced
1 carrot, diced
1 celery, diced
2 garlic cloves, minced
1 cup yellow split peas, picked over and rinsed and drained
1/2 lb red potatoes, scrubbed and diced
4 cups reduced-sodium chicken broth
1/2 teaspoon dried oregano
1/8 teaspoon black pepper
1/4 lb slice of roasted turkey breast, diced

SPLIT PEA SOUP

This one is simple and inexpensive. My husband liked it a lot. He walked in while it was cooking and said, "Mmm". Normally, he would not touch split pea soup. It's practically vegetarian too--no bacon or ham hocks to touch--and yet still tastes great. Biscuits go really well with this. In fact, I think you need them to make a filling meal.

Provided by Debbie R.

Categories     Beans

Time 2h20m

Yield 4 serving(s)

Number Of Ingredients 9



Split Pea Soup image

Steps:

  • Sort and wash peas. Put them and everything else in a large pot.
  • Bring to a boil, then lower heat and simmer for two hours, stirring often.
  • Remove bay leaf before serving. A very little salt or salt substitute enhances the flavor.

Nutrition Facts : Calories 527.8, Fat 7.6, SaturatedFat 1.5, Sodium 220.8, Carbohydrate 82.6, Fiber 31.5, Sugar 13.9, Protein 38

1 lb dried split green peas
4 (16 ounce) cans low sodium chicken broth
4 stalks celery, chopped
4 carrots, peeled and chopped
1 medium onion, chopped
1 tablespoon olive oil
1/4 teaspoon pepper
1 bay leaf
salt, optional and to taste

SPLIT PEA SOUP

This is a wonderful, hearty split pea soup. Great for a fall or blustery winter day.

Provided by bluebayou

Categories     Soups, Stews and Chili Recipes     Soup Recipes     Vegetable Soup Recipes

Time 10h30m

Yield 6

Number Of Ingredients 10



Split Pea Soup image

Steps:

  • In a large stock pot, cover peas with 2 quarts cold water and soak overnight. If you need a faster method, simmer the peas gently for 2 minutes, and then soak for l hour.
  • Once peas are soaked, add ham bone, onion, salt, pepper and marjoram. Cover, bring to boil and then simmer for 1 1/2 hours, stirring occasionally.
  • Remove bone; cut off meat, dice and return meat to soup. Add celery, carrots and potatoes. Cook slowly, uncovered for 30 to 40 minutes, or until vegetables are tender.

Nutrition Facts : Calories 310.3 calories, Carbohydrate 57.9 g, Fat 1 g, Fiber 21.5 g, Protein 19.7 g, SaturatedFat 0.2 g, Sodium 255.1 mg, Sugar 9.5 g

2 ¼ cups dried split peas
2 quarts cold water
1 ½ pounds ham bone
2 onions, thinly sliced
½ teaspoon salt
¼ teaspoon ground black pepper
1 pinch dried marjoram
3 stalks celery, chopped
3 carrots, chopped
1 potato, diced

PARKER'S SPLIT PEA SOUP

Is there anything more comforting than a bowl of homemade soup? Cook up a pot of Parker's Split Pea Soup by Ina Garten, Food Network's Barefoot Contessa.

Provided by Ina Garten

Categories     appetizer

Time 1h40m

Yield 5 to 6 servings

Number Of Ingredients 10



Parker's Split Pea Soup image

Steps:

  • In a 4-quart stockpot on medium heat, saute the onions and garlic with the olive oil, oregano, salt, and pepper until the onions are translucent, 10 to 15 minutes. Add the carrots, potatoes, 1/2 pound of split peas, and chicken stock. Bring to a boil, then simmer uncovered for 40 minutes. Skim off the foam while cooking. Add the remaining split peas and continue to simmer for another 40 minutes, or until all the peas are soft. Stir frequently to keep the solids from burning on the bottom. Taste for salt and pepper. Serve hot.

1 cup chopped yellow onions
2 cloves garlic, minced
1/8 cup good olive oil
1/2 teaspoon dried oregano
1-1/2 teaspoons kosher salt
1 teaspoon freshly ground black pepper
2 cups medium-diced carrots (3 to 4 carrots)
1 cup medium-diced red boiling potatoes, unpeeled (3 small)
1 pound dried split green peas
8 cups chicken stock or water

SPLIT PEA SOUP

Provided by Food Network

Categories     appetizer

Time 55m

Yield 8 servings

Number Of Ingredients 11



Split Pea Soup image

Steps:

  • In a large soup pot over medium-high heat, heat the oil. Add the onions. Season with salt, pepper, crushed red pepper. Saute for 2 minutes. Add the garlic, bay leaf, and split peas and cook, stirring, for 1 minute. Add the broth and bring to a boil, then reduce the heat to medium and simmer, stirring occasionally, for 45 minutes, until the peas are tender. Remove from the heat and let cool slightly. Remove the bay leaf and discard. Add the milk and, using a hand-held immersion blender, process until smooth. Add the hot sauce and serve hot.

1 tablespoon olive oil
2 cups chopped yellow onions
Salt
Freshly ground black pepper
Crushed red pepper flakes
1 tablespoon chopped garlic
1 bay leaf
1 pound dried green split peas, picked over and rinsed
8 cups chicken broth
1 cup milk
Hot Sauce

SPLIT PEA AND SMOKED HAM SOUP

Provided by Jeff Mauro, host of Sandwich King

Time 1h45m

Yield 6 servings

Number Of Ingredients 15



Split Pea and Smoked Ham Soup image

Steps:

  • In a large sauce pot, heat the olive oil over medium heat. Add the celery, garlic, parsnip and onion, and saute for 15 minutes to build flavor, seasoning with salt and pepper as you go. Add the oregano, thyme and bay leaf, and cook on low for 3 more minutes. Turn the burner off and add the bourbon, return to the heat and reduce for 3 minutes. Add the split peas, ham and stock. Remember to season lightly as you cook. Cook until the peas are tender and the soup has reduced to the desired consistency, about 1 hour. Pull the ham piece and herbs from the pot and, using an immersion blender, blend the soup until mostly smooth. Cut the ham into 1/2-inch pieces and add back to the pot. Serve with the toasted baguette.

2 tablespoons olive oil
3 stalks celery, chopped
3 cloves garlic, chopped
2 parsnips, peeled and chopped
1 large onion, chopped (about 2 cups)
Kosher salt and fresh ground pepper
Kosher salt and fresh ground pepper
2 sprigs fresh oregano
2 sprigs fresh thyme
1 bay leaf
2 ounces bourbon
1 pound split peas, picked through for pebbles then rinsed with cold water
One 8-ounce piece smoked ham
8 cups chicken broth
1/2 baguette, sliced and toasted

EASY SPLIT PEA SOUP

Easy version of a hearty winter soup

Provided by freyavg

Time 1h

Yield Serves 4

Number Of Ingredients 0



Easy split pea soup image

Steps:

  • Fry the onion in a little butter and cook for 2 minutes. Add the other vegetables and the potato and cook a few minutes more.
  • Pour in the hot stock and the split peas. Bring to a simmer and let them cook for 40 to 50 minutes under a lid or until the peas are cooked through.
  • Take the soup from the heath and mix well. Season if necessary but be careful with salt as the bacon is already quite salty. Add the smoked bacon cubes and let the soup stand for about 15 min with the lid on before serving so the smokey taste of the bacon can infuse the soup.

SPLIT PEA SOUP

Make and share this Split Pea Soup recipe from Food.com.

Provided by Dancer

Categories     < 4 Hours

Time 3h

Yield 2 1/2 quarts

Number Of Ingredients 9



Split Pea Soup image

Steps:

  • Simmer ham bone with peas in water for 2 hours.
  • Add remaining ingredients.
  • Continue to cook for about 1 hour.

Nutrition Facts : Calories 75.9, Fat 0.4, SaturatedFat 0.1, Sodium 151.2, Carbohydrate 17.4, Fiber 4.6, Sugar 8.3, Protein 2

1 ham bone (leftovers)
3 cups dried whole green peas, split
4 quarts water
1 cup onion, chopped
1 cup celery, chopped (with leaves)
2 cups carrots, diced
1 garlic clove, minced
1 bay leaf
salt and pepper

SPLIT PEA SOUP

I love to fix this on a cool, rainy day. So simple and inexpensive yet full of flavor and always satisfying. The broth can be replaced with water and the spices can be varied to your taste. It is a very forgiving soup.

Provided by datadoll

Categories     One Dish Meal

Time 2h5m

Yield 3 serving(s)

Number Of Ingredients 12



Split Pea Soup image

Steps:

  • Rinse peas. Add all ingredients to a large pot. Bring to a boil. Cover, reduce heat and simmer for 1 1/2 to 2 hours. Longer if you like thicker soup. Serve steaming hot with fresh baked bread. Enjoy!

Nutrition Facts : Calories 382.4, Fat 5.9, SaturatedFat 1.7, Cholesterol 24.3, Sodium 1999, Carbohydrate 46.8, Fiber 18.3, Sugar 9, Protein 35.5

1 cup split peas
5 cups chicken broth
1 cup water
1 small onion, chopped
1 large carrot, chopped
1 large celery rib, chopped
1 cup ham, cut in small pieces
1 large bay leaf
1 teaspoon marjoram
1 teaspoon thyme
1 fresh garlic clove, minced
white pepper, to taste

SPLIT PEA SOUP

Just a lovely warming soup. I use ham stock which I freeze after cooking the Christmas ham.

Provided by janerollinson

Time 50m

Yield Serves 4

Number Of Ingredients 0



Split Pea Soup image

Steps:

  • Soak the yellow split peas for 12 hours in cold water.
  • Rinse the split peas, put in a large pan and cover with the stock. Bring to the boil and simmer for 25 mins.
  • Remove any scum and add the onion, sweet potato and carrots. Simmer for 15-20 minutes, until the veg are tender.
  • Cool slightly, then blend until smooth.
  • Return to the pan and reheat, adding the spinach to wilt it.

CROCKPOT SPLIT PEA, LENTIL, AND BARLEY SOUP AKA WEIGHT WATCHERS

I made split pea and barley soup and was left with only a little bit of each left. I made Lentil soup, and was left with only a little bit of the bag left. I really, really wanted split pea soup tonight, so I decided to put a little bit of each in and see how it goes. I also added some turkey pepperoni instead of ham (so feel free to use whatever smoky meat you want) because...I didn't have any ham! The outcome was something unexpectedly delicious, and I think I'll be making this quite a bit in the future! By the way, each portion of this is 6 very filling Weight Watchers points (recalculating for the new system) without the turkey pepperoni. With the turkey pepperoni, it's 7.

Provided by TracyFL

Categories     Stew

Time 4h10m

Yield 3 serving(s)

Number Of Ingredients 11



Crockpot Split Pea, Lentil, and Barley Soup Aka Weight Watchers image

Steps:

  • In a slow cooker, layer every ingredient except the broth in order listed (do not stir). Boil broth, then add to slow cooker. Cover and cook on high for 4-5 hours or until vegetables are tender. 3Discard bay leaves before serving.

4 ounces dried split peas
1 1/2 ounces barley
1 1/2 ounces brown lentils
3/4 cup turkey pepperoni (or any smoky meat you want, or omit completely!)
1 medium onion, chopped
1/4 cup carrot, diced
1 garlic clove, minced
2 bay leaves
1/4 teaspoon salt
1/4 teaspoon pepper
5 cups fat-free chicken broth

HAM HOCK SPLIT PEA SOUP

Every Christmas we make a ham...and then we make pea soup...I love traditional pea soup but wanted it to have just a little more "oompf". so I added a little bit of spices and the results are pretty yummy.. This is not a "quick" recipe, but the flavors of the homemade ham stock are really worth the extra time. Hope you all like it.

Provided by dorisberube62

Categories     Ham

Time 6h

Yield 20 cups, 8-12 serving(s)

Number Of Ingredients 17



Ham Hock Split Pea Soup image

Steps:

  • Preperation Steps:
  • Make 6 cups of ham stock using either left over ham bone or store bought hamhock - sometimes for a little kick I use a smoked ham or ham hock. Put the ham hocks or ham bone in a pot add 8 quarts of water and the bay leaves and cook on a slow simmer for about 2 hours - this should yield about 6 cups of stock. Let this cool and then taste. **If it is salty then add plain water first and then chicken stock to create a total of 5 additional cups of liquid - total stock should equal about 10 to 12 cups. Put cooled stock in refrigerator to allow fat to rise to the top. Skim off as much fat as possible and set aside.
  • Dump the uncooked peas in a dish and pick over.take out any rocks, off color peas etc. Then put them in a pot and add water. Remove any floating debris. Drain and set aside.
  • Cooking:
  • In a large stock pot, heat 2 - 4 Tablespoons of the ham fat on a medium high heat. Add the onions, carrots and celery and saute till tender.
  • Add all the remaining ingredients except the salt and pepper. Reduce the heat and simmer for 45 minutes. Taste. Now add salt and pepper as needed. Continue to cook for an additional 45 minutes or until peas are tender.
  • Remove the bay leaf.
  • Final step. If you like lumpy, clear broth pea soup then leave as is and enjoy. If you want it a little thick then partially puree 1/2 of the soup and if you want no lumps.Puree away.we use one of those blender sticks and mash around till its partially pureed.
  • Hope you all enjoy.

Nutrition Facts : Calories 371.4, Fat 4.8, SaturatedFat 1.4, Cholesterol 27.3, Sodium 1298.1, Carbohydrate 49.3, Fiber 19.9, Sugar 8.2, Protein 33.4

3 cups split peas (picked over and rinsed)
6 cups ham stock (boil down ham bone)
5 bay leaves
5 cups chicken broth (**)
3 cups ham, diced
3 carrots, finely chopped
2 celery ribs, with leaves finely chopped
1 onion, finely chopped
2 garlic cloves, finely chopped
1 teaspoon sugar (optional)
1 teaspoon lemon juice
1 bay leaf
salt & pepper
1 dash parsley
1 dash thyme
1 dash marjoram
1 dash cayenne pepper

More about "split pea soup ww recipes"

SPLIT PEA SOUP WITH CANADIAN BACON | HEALTHY RECIPES

From weightwatchers.com
Cuisine Canadian
Category Dinner,Lunch
Servings 6
Total Time 1 hr 40 mins
  • In a large stock pot, heat oil over medium-high heat. Add celery, carrots, leeks, onion and salt; cook, stirring often, until softened, about 10 minutes.
  • Add broth, peas, bay leaf, rosemary and pepper; bring to a boil over high heat. Reduce heat to low and simmer, uncovered, stirring occasionally, until split peas are softened and soup has thickened, about 1 hour. Remove bay leaf before serving.


SPLIT PEA SOUP | HEALTHY RECIPES | WW CANADA

From weightwatchers.com
Cuisine Canadian,French
Category Dinner
Servings 6
Total Time 1 hr 25 mins
  • Drain peas, rinse under cold water and drain again; set aside. (Note: If you do not have time to soak the peas overnight, place them in a pot, cover with water and simmer for 2 minutes. Remove from heat and let them stand for 1 hour; drain and use as directed.)
  • Heat oil in a large stockpot over medium-high heat. Add onion, celery, carrots and bacon; sauté until soft, about 3 minutes. Add thyme, salt and pepper; stir to coat.
  • Add peas and broth; bring to a boil. Reduce heat, partially cover and simmer until peas are tender, about 50 to 60 minutes. Serve hot. Yields about 1 cup per serving.


SLOW COOKER HAM SPLIT PEA SOUP | SIMPLE NOURISHED LIVING

From simple-nourished-living.com


PEA SOUP | WEIGHT WATCHERS | POINTED KITCHEN

From pointedkitchen.com
  • Heat the oil in a large saucepan over a medium heat. Add the chopped garlic and chopped spring onions and fry for 3 minutes or so until the onions have started to break down.
  • Add the vegetable stock and frozen peas and bring to the boil. Once they have come to the boil, reduce the heat and simmer for 10 minutes. Remove from the heat, season with a little salt and pepper.
  • Use a handheld immersion blender to blend the soup (or a liquidiser if you prefer). Serve garnished with a tablespoon of fat free natural yogurt and ground black pepper.


SPLIT PEA SOUP WITH ROSEMARY - RECIPE GIRL®

From recipegirl.com
  • Sort and wash peas; cover with water to 2 inches above peas, and set aside. Heat 1 teaspoon of oil in a Dutch oven over medium-high heat. Add the onion, carrot, and bay leaf; sauté 5 minutes, stirring frequently. Add 2 teaspoons garlic, 1 teaspoon rosemary, paprika, and pepper; cook 3 minutes. Add the tomato paste and soy sauce; cook until the liquid evaporates, scraping the pan to loosen browned bits.
  • Drain the peas. Add the peas, 4 cups of water, and vegetable broth to the onion mixture; bring to a boil. Cover, and reduce the heat to medium-low; simmer 1 hour (or more-- until peas are tender), stirring often. Discard the bay leaf. Place half of the soup in a blender or food processor; process until smooth. Pour the pureéd soup into a bowl. Repeat the procedure with the remaining soup.
  • Combine 1 teaspoon oil, 1 teaspoon garlic, 2 teaspoons rosemary, and parsley. Stir the parsley mixture into the soup. Spoon the soup into bowls; top each with 2 teaspoons of sour cream.


SPLIT PEA SOUP WITH CANADIAN BACON | RECIPES | WW USA

From weightwatchers.com
  • In a large stock pot, heat oil over medium-high heat. Add celery, carrots, leeks, onion and salt; cook, stirring often, until softened, about 10 minutes.
  • Add broth, peas, bay leaf, rosemary and pepper; bring to a boil over high heat. Reduce heat to low and simmer, uncovered, stirring occasionally, until split peas are softened and soup has thickened, about 1 hour. Remove bay leaf before serving. Yields about 1 1/4 cups per serving.


CLASSIC SPLIT PEA SOUP RECIPE - STEVEN SATTERFIELD - FOOD & WINE

From foodandwine.com
  • In a large pot, combine the split peas and water and bring to a boil. Simmer for 2 minutes, cover and let stand for 1 hour.
  • In a medium skillet, heat the oil. Add the celery, carrots, onion, marjoram and thyme and cook over moderate heat, stirring occasionally, until the vegetables are softened, 8 minutes. Scrape the mixture into the split peas and simmer over moderately low heat, stirring occasionally, until the peas have dissolved and the soup is thickened, about 2 hours. Season with salt and pepper. Serve with Parsley Pistou, Onion Rings and crispy bacon.


SPICY SPLIT PEA SOUP | RECIPES | WW USA

From weightwatchers.com
  • Heat the oil in a large nonstick saucepan over medium-high heat. Add the onion, carrot, celery, and garlic. Cook, stirring frequently, until softened, about 6 minutes.
  • Add the broth, potatoes, split peas, salt, thyme, cayenne, and bay leaf; bring to a boil. Reduce the heat and simmer, covered, until all the vegetables are very tender and the split peas are soft, 45–50 minutes. Discard the bay leaf before serving. Yields 1 3⁄4 cups per serving.


SPLIT PEA SOUP RECIPE (GREEN PEA) - THE FOOD BLOG

From thefoodblog.net


SPLIT PEA SOUP - HEALTHY FOOD GUIDE

From healthyfood.com
  • 2 In a large frying pan, heat oil over medium-high. Add onion, garlic, carrots, celery, leek, bay leaves and thyme and cook for 2 minutes. Transfer to slow cooker. Add remaining ingredients and cover.


SPLIT PEA SOUP - A FAMILY FEAST®

From afamilyfeast.com
  • Before you begin, if you need to cut the smoked shoulder into two or three pieces to fit into your pot, feel free to do so. I cut mine into three pieces.
  • Make the stock by placing the smoked shoulder and ham hock in a pot covered in cold water and bring to a boil. Boil five minutes then discard the water. This is to remove salt from the stock.
  • Place the ham hock and smoked shoulder back into the same pot along with the carrot, onion, celery, garlic, whole clove, bay leaves and peppercorns.


HAM & SPLIT PEA SOUP – WEIGHT WATCHERS FREESTYLE

From keepingonpoint.com
  • Add chicken broth, water, dried split peas, ham bone or ham hock and bay leaf to a large pot. Bring to a boil then lower heat and simmer for one hour.
  • Remove ham bone. At this point, I usually add another cup of water since the peas absorb a lot of the liquid.


RECIPE: SPICY SPLIT PEA SOUP (WW) - YOUTUBE
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10 BEST PEA SOUP ON WEIGHT WATCHERS RECIPES - FOOD NEWS
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BEST OF: WW SOUPS | WW CANADA
The soups listed in this section are well-loved classics for a reason. Made from easy-to-find ingredients, these recipes come together quickly and appeal to a large audience. From WW’s signature 0 SmartPoints vegetable soup to split pea soup made with Canadian bacon, these classic recipes are light on the SmartPoints and heavy on familiar ...
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FIBER IN SPLIT PEA SOUP - NUTRITION FACTS FOR SPLIT PEA SOUP
A food item is considered high in fiber if the fiber content is over 5g. A (1/2 Cup Serving) Split Pea Soup contains about 2.5 g of fiber. Food items high in fiber are good and come with many health benefits. High fiber foods help in lowering cholesterol levels. Try to increase your daily fiber intake to at least 30 grams per day.
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HOW LONG DOES SPLIT PEA SOUP COOK? – FOOD & DRINK
The temperature of the split pea soup can be as low as 50 degrees Fahrenheit, or as high as 350 degrees Fahrenheit. The soup is ideal for freezing but can be removed from it and into a freezer box or bag. If the soup needs warming on the stove top, thaw over night in the refrigerator or season at the end with vinegar or rum.
From smallscreennetwork.com


10 BEST PEA SOUP ON WEIGHT WATCHERS RECIPES - YUMMLY
30 Minute Pea Soup Food Charlatan. garlic, celery, butter, large onion, chipotle chili powder, pepper and 7 more.
From yummly.com


ANDERSEN'S SPLIT PEA SOUP 15OZ. CAN (PACK OF 4) : AMAZON.CA: …
Andersen's Split Pea Soup 15oz. Can (Pack of 4) : Amazon.ca: Grocery & Gourmet Food. Skip to main content.ca. Hello Select your address Grocery Hello, Sign in. Account & Lists Returns & Orders. Cart All. Best Sellers Deals Store Customer Service New Releases ...
From amazon.ca


VELVETY PEA SOUP - EASY FOOD DEHYDRATING
1. Use clean cold water or freshly boiled water to re-hydrate the onion and peas, in separate bowls. 2. When they are sufficiently plump, add the olive oil to a heavy pan on medium heat. 3. Add the onions and cook until softened, around 5 minutes or so. 4. Add the vegetable stock and tarragon, bring to a boil. 5.
From easy-food-dehydrating.com


NINJA FOODI SPLIT PEA SOUP (WITH HAM BONE) | THE SALTY POT
SLOW COOKER DIRECTIONS FOR SPLIT PEA SOUP: 1. Follow directions 1 - 5 but in a pot in the stove. Transfer the contents to a large capacity slow cooker. 2. Follow directions 6 & 7. 3. Cook on low for 8 - 9 hours or high for 6 - 7. Give the soup a stir a few times along the cooking time to prevent burning on the bottom. Notes. 1. To make this soup vegan, replace the …
From thesaltypot.com


FREAKIN' FLABULESS: NUTRISYSTEM FOOD - LUNCH - SPLIT PEA SOUP
NutriSystem Food - Lunch - Split Pea Soup. Here is the split pea soup. I like the flavor. This is it for lunch for me today, as I'm saving the PowerFuel I could team with it for my dinner later. Here it is in a 1-cup measuring cup, so probably about …
From freakinflabuless.blogspot.com


WEIGHT WATCHERS SPLIT PEA SOUP RECIPES | SPARKRECIPES
Full ingredient & nutrition information of the Split Pea with Smoked Turkey Soup Calories. Very Good 4.5/5. (17 ratings) Split Pea and Sweet Potato Soup. A great vegetarian twist on Split Pea Soup. CALORIES: 241.2 | FAT: 4.1 g | PROTEIN: 8.6 g | CARBS: 43.9 g | FIBER: 11.1 g. Full ingredient & nutrition information of the Split Pea and Sweet ...
From recipes.sparkpeople.com


SWEDISH SPLIT PEA SOUP - FOOD & NUTRITION MAGAZINE
Directions. In a medium soup pot, heat oil over medium heat. Add onion and carrots, and cook about 8 to 10 minutes or until very tender. Add split peas and broth. Bring to a boil, cover and reduce heat to low. Simmer until split peas are tender and cooked, about 30 to 35 minutes. Add thyme, marjoram and Dijon mustard.
From foodandnutrition.org


THE HISTORY OF PEA SOUP IN CANADA - CANADIAN FOOD FOCUS
The staple ingredients necessary for pea soup, yellow split peas and pork, were easy to transport and to store so it was as good for sailors as it was for fur traders, and like most dishes from this period, it was easy to carry, cheap to make and calorie-rich. The history of pea soup across Canada is thick and comforting, like the stick-to-your-ribs elixir itself. The first bowls of …
From canadianfoodfocus.org


SOUL FOOD SPLIT PEA SOUP - THERESCIPES.INFO
Split Pea Soup with Ham - best recipe! best theviewfromgreatisland.com. how to make this split pea soup in the Instant Pot The intense heat of the Instant Pot breaks down the peas completely, so there is no need for an immersion blender.In 6-quart Instant Pot add the oil, butter, onions, ham bone, broth, peas, garlic, and carrots and stir well.Close and lock the lid and set the …
From therecipes.info


IS SPLIT PEA SOUP GOOD FOR WEIGHT LOSS - SOUPNATION.NET
Is It Ok To Freeze Split Pea Soup. by10 septembre 2021, 22 h 34 min2.9k Views324 Votes. Bean and legume soups like split pea soup are especially good candidates for freezing since a typical recipe can yield as much as six or more servings. You can freeze leftover split pea soup for quick family meals or in serving-sized portions for an inexpensive and …
From soupnation.net


GENERIC - WW YELLOW SPLIT PEA SOUP CALORIES, CARBS & NUTRITION …
Generic - Ww Yellow Split Pea Soup. Serving Size : 1 cup. 213 Cal. 64 % 35g Carbs. 8 % 2g Fat. 28 % 15g Protein. Log Food. Daily Goals. How does this food fit into your daily goals? Calorie Goal 1,787 cal. 213 / 2,000 cal left. Fitness Goals : Heart Healthy. Fat 65g. 2 / 67g left. Sodium 1,636g. 664 / 2,300g left. Cholesterol 293g. 7 / 300g left. Nutritional Info. Carbs 35 g. Dietary …
From myfitnesspal.com


SPLIT PEA SOUP WITH HAM - FOOD NEWS
L: Pressure Cooker Split Pea Soup (1B 8G 1P) with 2 ounces multigrain baguette (3B 3G 3P) D: Frenched Rack of Lamb (4B 4G 4P) with Chopped Feta Salad (5B 5G 5P) Totals: WW Points 15B 24G 16P, Calories 870** SUNDAY (12/27) B: LEFTOVER Veggie Ham and Cheese Breakfast Casserole (2B 4G 3P) with 1 cup grapes (0B 0G 0P)
From foodnewsnews.com


SPLIT PEA SOUP - MRFOOD.COM
In a soup pot over medium-high heat, combine all ingredients and bring to a boil. Reduce heat to low, cover, and simmer 55 to 60 minutes, or until vegetables are tender.
From mrfood.com


SPLIT PEA SOUP RECIPE : FOOD NETWORK | FOOD NETWORK
Parker's Split Pea Soup 14 Photos. Ina's take on the hearty classic is vibrant and full of flavor. Slow-Cooker Split Pea Soup. This easy recipe is herby, comforting and full of turkey. Pea ...
From foodnetwork.com


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