Sweet Potato And Parsnip Pure Recipes

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MASHED SWEET POTATOES AND PARSNIPS

Provided by Food Network Kitchen

Categories     side-dish

Time 1h

Yield 6 to 8 servings

Number Of Ingredients 8



Mashed Sweet Potatoes and Parsnips image

Steps:

  • Melt 3 tablespoons butter in a large pot or Dutch oven over medium heat; cook, stirring occasionally, until browned, about 5 minutes. Add the sweet potatoes, parsnips, thyme sprigs, nutmeg, 1 teaspoon salt and a few grinds of pepper. Cook, stirring, until the vegetables are well coated.
  • Add 1/2 cup water and the half-and-half to the pot, cover and bring to a simmer. Reduce the heat to medium low and cook, stirring occasionally and adding 1/4 cup more water at a time if the pot is dry, until the vegetables are very tender, 30 to 35 minutes (at the end, there will not be a lot of liquid left).
  • Discard the thyme sprigs and transfer the vegetables and any liquid to a food processor. Add the remaining 3 tablespoons butter and process until very smooth. Add the vinegar and process to combine; season with salt and pepper. Transfer the potatoes to a serving dish. Sprinkle with more nutmeg.

6 tablespoons unsalted butter
2 pounds sweet potatoes, peeled and cut into large chunks
1 pound parsnips, peeled and cut into large chunks, any tough woody cores discarded
4 sprigs thyme
1/4 teaspoon freshly grated nutmeg, plus more for topping
Kosher salt and freshly ground pepper
1/2 cup half-and-half
1 teaspoon sherry vinegar

SWEET POTATO-PARSNIP PUREE

A nice change from mashed potatoes. For variety, use yams instead of sweet potatoes; or rutabagas instead of parsnips. If you don't have tahini, use sesame oil

Provided by Outta Here

Categories     Yam/Sweet Potato

Time 35m

Yield 6 serving(s)

Number Of Ingredients 4



Sweet Potato-Parsnip Puree image

Steps:

  • Peel sweet potatoes and parsnips; cut into chunks.
  • Place in large saucepan and just cover with water.
  • Bring to a boil over high heat; reduce heat to medium and continue cooking until just soft, not mushy! (about 10 minutes).
  • Drain; place in food processor and puree.
  • Put puree back into saucepan; mix in the cumin and tahini (or oil) .
  • Reheat over medium-low heat, stirring occasionally, for 10 minutes.
  • Serve.

Nutrition Facts : Calories 62, Fat 0.5, SaturatedFat 0.1, Sodium 37, Carbohydrate 13.4, Fiber 2.1, Sugar 2.7, Protein 1.2

3 medium sweet potatoes
4 medium parsnips
1 teaspoon cumin powder
1 teaspoon tahini ((or more to taste)

SWEET POTATO-PARSNIP SOUP WITH BACON CROUTONS

Provided by Food Network Kitchen

Categories     main-dish

Time 40m

Yield 4 servings

Number Of Ingredients 13



Sweet Potato-Parsnip Soup with Bacon Croutons image

Steps:

  • Preheat the oven to 400˚ F. Line a baking sheet with parchment paper. Combine 5 tablespoons olive oil, the onion, leeks, 2 teaspoons thyme, a big pinch of salt and a few grinds of pepper in a large pot or Dutch oven. Cook over medium-high heat, stirring occasionally, until the onion is tender, about 10 minutes. Add the sweet potatoes, parsnips, chicken broth, 3 cups water, 1 teaspoon salt and the cayenne. Bring to a boil, then reduce the heat and simmer until the potatoes and parsnips are tender, 12 to 15 minutes.
  • Meanwhile, cook the bacon in a small skillet over medium heat, stirring, until browned and crisp, 5 to 7 minutes. Transfer the bacon and drippings to a large bowl.
  • Add the bread, cheese and remaining 1 tablespoon olive oil to the bacon and drippings. Season with salt and pepper and toss, then spread out on the prepared baking sheet. Bake, tossing once or twice, until toasted and the cheese is melted, 10 to 12 minutes.
  • Meanwhile, puree the soup with an immersion blender until smooth (or puree in batches in a regular blender). Season with salt and more cayenne to taste. Thin with water as needed. Divide the soup among bowls. Top with a swirl of creme fraiche, the croutons and the remaining 2 teaspoons thyme.

Nutrition Facts : Calories 660, Fat 39 grams, SaturatedFat 10 grams, Cholesterol 36 milligrams, Sodium 1128 milligrams, Carbohydrate 61 grams, Fiber 8 grams, Protein 20 grams, Sugar 15 grams

6 tablespoons extra-virgin olive oil
1 large onion, sliced
2 leeks, halved lengthwise and sliced crosswise into half-moons
4 teaspoons fresh thyme
Kosher salt and freshly ground pepper
1 pound sweet potatoes (about 2), peeled and chopped
1 pound parsnips (2 to 3), peeled and chopped
4 cups low-sodium chicken broth
Pinch of cayenne pepper, plus more to taste
3 slices bacon, finely chopped
4 ounces crusty bread, cut into 3/4-inch pieces (about 4 cups)
3/4 cup shredded gruyere cheese
Creme fraiche, for topping

PARSNIP POTATO PUREE

Provided by Anne Burrell

Categories     side-dish

Time 45m

Yield 4 to 6 servings

Number Of Ingredients 5



Parsnip Potato Puree image

Steps:

  • Put the parsnips and potatoes in a large saucepan and cover with about 2 inches of water. Season the water generously with salt - TASTE IT to make sure the water is seasoned appropriately.
  • Bring the water to a boil and reduce to a simmer. Cook the parsnips and potatoes until they are fork tender, about 30 minutes.
  • In a small saucepan, bring the heavy cream to a boil. Turn off the heat and reserve.
  • Drain the parsnips and potatoes and pass through a food mill.
  • Toss in a couple of pats of cold butter and about 1/2 of the hot heavy cream. Stir vigorously to combine. Repeat the process with the remaining butter and heavy cream. Taste and adjust the seasoning if needed.

2 pounds parsnips, peeled, cut into 1-inch chunks
2 pound Yukon gold potatoes, cut into 1-inch chunks
Kosher salt
1 cup heavy cream
4 tablespoons (1/2 stick) cold unsalted butter

SWEET POTATOES AND PARSNIPS

Allspice, garlic and sweet onion season roasted sweet potatoes and parsnips in this hearty harvesttime dish.

Provided by Taste of Home

Categories     Side Dishes

Time 35m

Yield 10 servings.

Number Of Ingredients 8



Sweet Potatoes and Parsnips image

Steps:

  • Cut sweet potatoes in half lengthwise. Cut each half lengthwise into four pieces, then into 3-in. slices. Cut parsnips into quarters, then into 3-in. pieces. Place the potatoes, parsnips and onion in a 3-qt. microwave-safe baking dish. Cover and microwave on high for 1 to 1-1/2 minutes; stir. Cover and cook 30 seconds longer or until vegetables are crisp tender. Add remaining ingredients; toss to coat. Transfer to two 15x10x1-in. baking pans coated with cooking spray. Bake, uncovered, at 425° for 20-25 minutes or until vegetables are tender, stirring occasionally.

Nutrition Facts : Calories 169 calories, Fat 6g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 130mg sodium, Carbohydrate 29g carbohydrate (0 sugars, Fiber 5g fiber), Protein 2g protein. Diabetic Exchanges

4 medium sweet potatoes (about 2 pounds), peeled
4 medium parsnips (about 2 pounds), peeled
1 large sweet onion, cut into wedges
1/4 cup olive oil
1/2 teaspoon salt
1/2 teaspoon ground allspice
1/4 teaspoon garlic powder
1/4 teaspoon pepper

SWEET POTATO & PARSNIP BAKE

A make-ahead vegetarian side dish that's high in fibre and provides a good source of vitamin C

Provided by Good Food team

Categories     Buffet, Dinner, Side dish

Time 1h30m

Number Of Ingredients 9



Sweet potato & parsnip bake image

Steps:

  • Boil the sweet potatoes and parsnips for 20 mins in salted water until tender. Drain really well, then roughly mash with half the crème fraîche and half the sage, the mustard and salt and pepper. Pile into a buttered ovenproof dish and smooth over.
  • Heat oven to 190C/170C fan/gas 5. Mix the breadcrumbs with the Parmesan, pine nuts and remaining sage. Spoon the remaining crème fraîche over the mash, scatter over the bread and cheese mixture, then bake for 35-40 mins from fridge-cold, 25-30 mins if not, until golden.

Nutrition Facts : Calories 255 calories, Fat 10 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 38 grams carbohydrates, Sugar 13 grams sugar, Fiber 7 grams fiber, Protein 7 grams protein, Sodium 0.4 milligram of sodium

800g sweet potato , peeled and cut into chunks
800g parsnip , peeled and cut into chunks
200ml tub reduced-fat crème fraîche
2 tbsp shredded sage
4 tsp wholegrain mustard
butter , for greasing
1 slice granary bread , finely chopped
50g coarsely grated vegetarian-style parmesan
3 tbsp pine nut

SWEET POTATO AND PARSNIP MASH

Provided by Tara Parker-Pope

Time 1h

Yield 4 servings.

Number Of Ingredients 8



Sweet Potato and Parsnip Mash image

Steps:

  • Peel the sweet potatoes and parsnips, and cut into 1/4-inch thick slices.
  • Combine the sweet potato and parsnip slices, cream, butter, salt and half of the horseradish in a 3- or 4-quart saucepan with a tight-fitting lid. Heat over low heat, stirring occasionally, until the vegetables have softened. This will take about 40 to 50 minutes.
  • Remove from heat and mash with a potato masher to desired texture. Stir in half of remaining horseradish, making sure to incorporate well. Taste and adjust seasoning with salt, additional horseradish and/or sweetener if needed. Serve hot.

Nutrition Facts : @context http, Calories 340, UnsaturatedFat 4 grams, Carbohydrate 53 grams, Fat 14 grams, Fiber 10 grams, Protein 4 grams, SaturatedFat 8 grams, Sodium 673 milligrams, Sugar 15 grams, TransFat 0 grams

1 1/4 pounds sweet potatoes
1 pound parsnips
1/3 cup heavy cream
2 tablespoons unsalted butter
1/2 teaspoon table salt
1 packed tablespoon freshly grated horseradish, divided
Additional salt and horseradish to taste
Sugar, maple syrup or honey, if needed to sweeten

ROASTED PARSNIPS & SWEET POTATOES

Simple, yummy and healthy! Experiment with additional seasonings... add more oil if you must but remember that'll up the calorie count too.

Provided by Good Vibe Goddess

Categories     Yam/Sweet Potato

Time 30m

Yield 4 serving(s)

Number Of Ingredients 5



Roasted Parsnips & Sweet Potatoes image

Steps:

  • Preheat oven to 450*.
  • Place parsnips and sweet potatoes in a plastic bag with olive oil and salt and pepper.
  • Shake until well coated.
  • Spread in a single layer on a cookie sheet.
  • Roast until golden, turning once, about 25 minutes.

1/2 lb parsnip, peeled and cut into 1-inch cubes
1 medium sweet potato, peeled and sliced into 1/2-inch slices
1 tablespoon olive oil
salt, to taste
pepper, to taste

PARSNIP-AND-POTATO PUREE

Funny how much I cook and simple things for me can sometime be hard to do. Like mashed potatoes. Yeah, you can laugh LOL But now I have my way to do them and it's always a success. I cook 4 cups of diced potatoes with 2 cups of water, in the microwave at high for 14 minutes. Then I add the other ingredients. This recipe is from Rachael Ray.

Provided by Boomette

Categories     Low Protein

Time 55m

Yield 8 serving(s)

Number Of Ingredients 6



Parsnip-And-Potato Puree image

Steps:

  • In a large pot of boiling, salted water, cook the parsnips and potatoes until tender, 25 to 30 minutes. Drain, reserving 1/2 cup cooking water. Return the vegetables to the pot. Add the milk, sour cream and 4 tablespoons butter.
  • Using a food processor and working in batches, puree the parsnip mixture, adding the reserved cooking water to thin the consistency as desired; season with salt. Serve with the remaining tablespoon butter melted on top.

Nutrition Facts : Calories 280.6, Fat 12.7, SaturatedFat 7.6, Cholesterol 33.3, Sodium 112.2, Carbohydrate 40.2, Fiber 9, Sugar 9.2, Protein 4.2

3 lbs parsnips, peeled, cut into 1-inch pieces
2 large baking potatoes, peeled, quartered
1 cup milk
2/3 cup sour cream
5 tablespoons butter
salt

PARSNIP & SWEET POTATOES ROASTED

Looking through my veggie bin a saw a sweet potato & a couple of parsnips and I was reminded of two good recipes that I tried recently -Roasted Parsnips & Carrots by Mean Chef and Sweet Potato Rosti by KJ so I thought why not try Parsnips and sweet potato - This recipe is the result. I like to bake the veggies on a baking stone covered with parchment but a cookie sheet will do

Provided by Bergy

Categories     Vegetable

Time 45m

Yield 4 serving(s)

Number Of Ingredients 7



Parsnip & Sweet Potatoes Roasted image

Steps:

  • Put the prepared parsnips in boiling water for 5 minutes, drain well.
  • Spread the veggies out in a single layer on paper towels.
  • Spray lightly with veggie oil.
  • Sprinkle with the garlic powder, Cajun spice mix& salt/pepper.
  • Transfer the veggies to a baking stone or cookie sheet, single layer.
  • Bake in 350f oven for 20 minutes, sprinkle with the soy sauce return to oven for a further 10 minutes minutes or until tender.
  • Serve hot.

1 medium sweet potato, cut in french fry size pieces
3 medium parsnips, cut in 1 1/2 by 1/2 pieces,core removed
1 teaspoon garlic powder
3 teaspoons cajun seasoning
2 tablespoons soy sauce
salt & pepper
vegetable oil cooking spray

PARSNIP POTATO PUREE

Provided by Food Network Kitchen

Categories     side-dish

Time 1h10m

Yield 6 servings

Number Of Ingredients 8



Parsnip Potato Puree image

Steps:

  • Bring a large pot of water with bay leaf, parsnips and potatoes to a boil. Cook vegetables until tender. Drain vegetables And return to warm pot. Using electric beaters, mash up vegetables and then beat in butter and cream. Season to taste and transfer to a flameproof casserole dish and create peaks with a spoon. Top with grated Parmesan and paprika. Bake for 30 minutes and brown under broiler.

1 bay leaf
1 1/2 pounds parsnips, peeled and cut in half
1 1/2 pounds russet potatoes, peeled and quartered
1 stick butter, softened
1 cup heavy cream
1/2 cup grated Parmesan
Paprika
Salt and pepper

SWEET-POTATO AND PARSNIP PURéE

Categories     Milk/Cream     Food Processor     Dairy     Vegetable     Side     Christmas     Thanksgiving     Vegetarian     Root Vegetable     Parsnip     Sweet Potato/Yam     Fall     Winter     Gourmet     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     Kosher

Yield Makes 4 servings

Number Of Ingredients 6



Sweet-Potato and Parsnip Purée image

Steps:

  • Bring a large saucepan of salted water to a boil. Add potatoes and parsnips and boil gently until tender, about 12 minutes. Drain well and transfer to a food processor.
  • Add butter and purée until smooth. Add milk, brown sugar, and salt and blend well. Season with pepper.

2 medium sweet potatoes, peeled and cut into 1/2-inch pieces
4 parsnips, peeled and sliced 1/4 inch thick
3 tablespoons unsalted butter
1/4 cup whole milk
3 tablespoons packed light brown sugar
1/2 teaspoon salt

SWEET POTATO AND PARSNIP PUREE

Provided by Food Network

Categories     side-dish

Time 25m

Yield 4 servings

Number Of Ingredients 8



Sweet Potato and Parsnip Puree image

Steps:

  • Place the potatoes and parsnips in a 4-quart saucepan. Add water to cover. Heat over medium-high heat to a boil. Reduce the heat to low. Cover and cook for 10 minutes or until the vegetables are tender. Drain the vegetables well in a colander.
  • Place the vegetables, broth and butter into a food processor. Cover and process until the mixture is smooth. Add the brown sugar, black pepper and chopped chives. Cover and process until the mixture is just combined. Garnish with the additional chives.

2 large sweet potatoes, peeled and cut into 1/2-inch pieces (about 3 cups)
4 medium parsnips, peeled and cut into 1/4-inch slices (about 2 cups)
1/4 cup Swanson® Chicken Broth (Regular, Natural Goodness¿ or Certified Organic), heated
2 tablespoon butter
2 tablespoon packed brown sugar
1/4 teaspoon freshly ground black pepper
1 tablespoon chopped fresh chives
Additional fresh chives for garnish

MASHED SWEET POTATOES & PARSNIPS

A really good side dish to serve with an Easter ham. I was skeptical about the parsnips until I tried it.

Provided by annconnolly

Categories     Yam/Sweet Potato

Time 35m

Yield 4-6 serving(s)

Number Of Ingredients 7



Mashed Sweet Potatoes & Parsnips image

Steps:

  • Combine sweet potatoes and parsnips in large saucepan. Cover with cold water; bring to a boil over high heat. Reduce heat; simmer, uncovered, 15 minutes or until vegetables are tender.
  • Drain vegetables; return to pan. Add milk, butter, salt and nutmeg. Mash potato mixture to desired consistency over low heat. Stir in chives.

Nutrition Facts : Calories 116.5, Fat 5.6, SaturatedFat 3.5, Cholesterol 16, Sodium 381.2, Carbohydrate 14.8, Fiber 2, Sugar 2.8, Protein 2.2

2 large sweet potatoes, peeled and cut into 1-inch pieces
2 medium parsnips, peeled and cut into 1/2-inch slices
1/4 cup evaporated milk
1 1/2 tablespoons butter
1/2 teaspoon salt
1/8 teaspoon ground nutmeg
1/4 cup fresh chives, chopped (or green onion tops)

POTATO PARSNIP PURéE

Categories     Milk/Cream     Potato     Side     Thanksgiving     Vegetarian     Quick & Easy     Parsnip     Fall     Gourmet     Pescatarian     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Makes 8 to 10 servings

Number Of Ingredients 8



Potato Parsnip Purée image

Steps:

  • Cover parsnips and potatoes with cold water by 1 inch in a 6- to 8-quart pot, then add 1tablespoon salt and bring to a boil, partially covered. Reduce heat and simmer vegetables, partially covered, until very tender but not falling apart, 30 to 40 minutes.
  • Meanwhile, bring cream, butter, pepper, and remaining 1/2 teaspoon salt to a simmer in 4-quart heavy pot over moderate heat.
  • Drain vegetables in a colander. Force warm vegetables through ricer into cream mixture, then stir to combine well.

2 pounds parsnips, peeled and cut into 1-inch pieces
2 pounds russet (baking) potatoes, peeled and cut into 2-inch pieces
1 tablespoon plus 1/2 teaspoon salt
1 cup heavy cream
1/2 stick (1/4 cup) unsalted butter
1/4 teaspoon black pepper
Special Equipment
a potato ricer or a food mill fitted with medium disk

SWEET POTATO AND PARSNIP PUREE

Tired of the usual mashed potatoes? Try this fabulous puree that combines sweet potatoes and parsnips seasoned with butter, brown sugar, black pepper and chives.

Provided by Allrecipes Member

Time 30m

Yield 4

Number Of Ingredients 8



Sweet Potato and Parsnip Puree image

Steps:

  • Place the potatoes and parsnips in a 4-quart saucepan. Add water to cover. Heat over medium-high heat to a boil. Reduce the heat to low. Cover and cook for 10 minutes or until the vegetables are tender. Drain the vegetables well in a colander.
  • Place the vegetables, broth and butter into a food processor. Cover and process until the mixture is smooth. Add the brown sugar, black pepper and chopped chives. Cover and process until the mixture is just combined. Garnish with the additional chives.

Nutrition Facts : Calories 378.2 calories, Carbohydrate 77.7 g, Cholesterol 15.6 mg, Fat 6.3 g, Fiber 13.7 g, Protein 5.4 g, SaturatedFat 3.8 g, Sodium 241.7 mg, Sugar 22.9 g

2 large sweet potatoes, peeled and cut into 1/2 inch pieces
4 medium parsnips, peeled and cut into 1/4-inch slices
¼ cup Swanson® Chicken Broth (Regular, Natural Goodness™ or Certified Organic), heated
2 tablespoons butter
2 tablespoons packed brown sugar
¼ teaspoon freshly ground black pepper
1 tablespoon chopped fresh chives
1 teaspoon Additional fresh chives for garnish

PARSNIP & SWEET POTATO SOUP

A heartwarming quick dish

Provided by loopygigglelips

Time 10m

Yield Serves 2

Number Of Ingredients 0



Parsnip & Sweet Potato Soup image

Steps:

  • Peel and chop sweet potatoes and parsnips
  • Place into pan with stock cube and enough water to cover the vegetables
  • Bring to the boil and simmer until vegetables are soft and cooked through
  • Using a hand blender, blend the contents of the pan to a puree
  • Add more water until required consistency, bring back to the boil, serve with a swirl of cream

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