Tropical Fruit Salad Recipes
TROPICAL ISLAND FRUIT SALAD
A bright, beautiful, and delicious fruit salad. This goes well with jerk chicken or another island meal.
Provided by Devin
Categories Salad Fruit Salad Recipes
Time 30m
Yield 14
Number Of Ingredients 4
Steps:
- Toss pineapple, mangos, papayas, and bananas together in a large bowl.
Nutrition Facts : Calories 94 calories, Carbohydrate 24.4 g, Fat 0.3 g, Fiber 2.8 g, Protein 1.1 g, SaturatedFat 0.1 g, Sodium 2.3 mg, Sugar 17.2 g
TROPICAL FRUIT SALAD WITH GINGER SYRUP
Provided by Bobby Flay
Categories side-dish
Time 1h55m
Yield 4 to 6 servings
Number Of Ingredients 11
Steps:
- Combine the sugar, 1/4 cup water, ginger and lime zest in a small saucepan. Bring to a boil and cook until the sugar is melted. Remove it from the heat and refrigerate until cold.
- Strain the mixtures into a large bowl and toss in the strawberries, kiwis, mango, oranges, pineapple and papaya to coat. Cover and refrigerate again until cold, at least 1 hour.
- Serve in small bowls and garnish with the chopped mint.
TROPICAL FRUIT SALAD
Categories Salad Breakfast Brunch Dessert Vegetarian Quick & Easy Tropical Fruit Mango Pineapple Healthy Lychee Self Vegan Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Serves 8
Number Of Ingredients 6
Steps:
- Prep fruit except for coconut 1 day ahead; refrigerate. In a pan, toast coconut over medium heat, tossing until golden, 1 to 2 minutes. Transfer to a plate. Top salad with coconut before serving.
TROPICAL FRUIT SALAD
You don't need a long list of ingredients to toss together this refreshing medley. A wonderful dressing made with pineapple yogurt coats the appealing assortment of fresh and canned fruit. -Nancy Stinson, Texarkana, Texas
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- Drain fruit salad, reserving 1/4 cup juice (discard remaining juice or save for another use). In a bowl, combine yogurt, honey and reserved juice. Fold in fruit salad, apple, strawberries and grapes. Serve immediately.
Nutrition Facts : Calories 143 calories, Fat 0 fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 23mg sodium, Carbohydrate 35g carbohydrate (0 sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges
CREAMY TROPICAL FRUIT SALAD
A delightful taste of the tropics, with this sweet and tart mix of fruit with a creamy yogurt topping. Great addition to summer cook outs.
Provided by memphis22
Categories Salad Fruit Salad Recipes Orange Salad Recipes
Time 15m
Yield 8
Number Of Ingredients 10
Steps:
- Mix pineapple, oranges, papaya, mango, peach, plantains, and pomegranate seeds together in a large bowl.
- Stir lemon juice and honey together in a small bowl; pour over the fruit mixture and stir to coat. Add yogurt and gently fold fruit to coat.
Nutrition Facts : Calories 186 calories, Carbohydrate 48.2 g, Cholesterol 0.3 mg, Fat 0.4 g, Fiber 2.9 g, Protein 2 g, SaturatedFat 0.1 g, Sodium 15.7 mg, Sugar 37.2 g
TROPICAL CALIFORNIA FRUIT SALAD
This light fruit salad combines apricots, kiwi, and strawberries topped with sprinkles of mint and toasted coconut. You can also serve on wooden skewers for fresh fruit kabobs. Makes 10 kabobs.
Provided by Charlotte J
Categories Fruit
Time 15m
Yield 5 serving(s)
Number Of Ingredients 6
Steps:
- In large bowl combine all ingredients; toss and chill.
- Serve as a salad, or arrange fruits on wooden skewers for fresh fruit kabobs.
Nutrition Facts : Calories 94.3, Fat 1.3, SaturatedFat 0.6, Sodium 8.2, Carbohydrate 21.2, Fiber 4, Sugar 15.4, Protein 2
TRINI TROPICAL FRUIT SALAD
This salad is the recommended accompaniment to The "Trini" Burger (also posted on this site). Both recipes are in "Burger Meisters" a cookbook by Marcel Desaulniers. The recipes are attributed to Arnym Solomon.
Provided by luvinlif2k
Categories Dessert
Time 25m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- In a 3-quart stainless steel bowl, whisk together the coconut milk, malt vinegar, rum, lime juice, and jalapenos.
- Continue to whisk the mixture while pouring in a slow, steady stream of the peanut oil.
- Add the papaya, mango, banana, and kiwi to the dressing, and gently toss.
- Portion 1 c.
- of dressed fruits per serving, and garnish with the cashews, coconut, and cilantro.
- Serve immediately.
- The dressed tropical fruits may be stored covered in the refrigerator for 2-3 days.
- Hold the cashews, coconut, and cilantro separately, and garnish just before serving.
- Try this lively fruit salad as a light first course or as a dessert served with a scoop of tropical fruit sorbet and a splash of dark rum.
Nutrition Facts : Calories 392.9, Fat 21.5, SaturatedFat 5.7, Sodium 128.8, Carbohydrate 49.5, Fiber 6.7, Sugar 33, Protein 5
TROPICAL FRUIT SALAD
The winning trio of sliced pineapple, kiwifruits, and papaya means this is not your average bowl of fruit salad. To top off the tropic theme and add a welcome crunch, toasted coconut flakes are sprinkled on top before serving.
Provided by Lauryn Tyrell
Categories Food & Cooking Breakfast & Brunch Recipes
Time 15m
Yield Serves 6 to 8
Number Of Ingredients 4
Steps:
- Preheat oven to 325°F. Place 1/4 cup unsweetened coconut flakes on a rimmed baking sheet and toast, stirring once, until golden and fragrant, 5 to 7 minutes; let cool.
- In a large bowl, toss pineapple and kiwifruits to combine, along with any accumulated juices. Add papaya to mixture and gently toss to combine. Sprinkle with toasted coconut flakes; serve.
CREAMY TROPICAL FRUIT SALAD
I needed a speedy salad for a luncheon recently, used what I had available and everyone loved it! Light, fluffy and full of fruit, this salad could double as a healthy dessert. You can also tuck it into the kids' lunchboxes for a fun school-day treat. -Teri Lindquist, Gurnee, Illinois
Provided by Taste of Home
Categories Lunch Side Dishes
Time 15m
Yield 6 servings.
Number Of Ingredients 7
Steps:
- In a large bowl, combine the tropical fruit, oranges, banana and marshmallows. Add yogurt; toss gently to coat. Sprinkle with coconut and almonds. Refrigerate until serving.
Nutrition Facts : Calories 290 calories, Fat 6g fat (3g saturated fat), Cholesterol 6mg cholesterol, Sodium 56mg sodium, Carbohydrate 59g carbohydrate (21g sugars, Fiber 3g fiber), Protein 5g protein.
TROPICAL FRUIT SALAD
Add some sunshine to your day with this flavorful Tropical Fruit Salad. This dish is full of sweet tropical fruit like chunks of mango, pineapple & papaya.
Provided by My Food and Family
Categories Home
Time 3h15m
Yield Makes 8 servings, about 2/3 cup each.
Number Of Ingredients 9
Steps:
- Combine fruit in large bowl.
- Mix remaining ingredients until well blended. Add to fruit mixture; toss to coat. Cover.
- Refrigerate several hours or until chilled.
Nutrition Facts : Calories 150, Fat 2.5 g, SaturatedFat 0.5 g, TransFat 0 g, Cholesterol 3.629 mg, Sodium 55 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 1 g
TROPICAL FRUIT SALAD
Provided by Martha Stewart
Categories Food & Cooking Ingredients Fruit Strawberry Recipes
Number Of Ingredients 5
Steps:
- In a large bowl combine pineapple, strawberries, lime zest and juice, and mint leaves. Sprinkle with coconut.
FABULOUS TROPICAL FRUIT SALAD
Enjoy the flavors of the tropics with our Fabulous Tropical Fruit Salad! Sweetened sour cream topping adds the perfect finish to this tropical fruit salad.
Provided by My Food and Family
Categories Special Occasion Recipes
Time 20m
Yield 10 servings, 1 cup each
Number Of Ingredients 8
Steps:
- Combine fruit; spoon onto platter.
- Mix remaining ingredients until blended.
- Drizzle sour cream mixture over fruit just before serving.
Nutrition Facts : Calories 150, Fat 1.5 g, SaturatedFat 1 g, TransFat 0 g, Cholesterol 5 mg, Sodium 10 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 2 g
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Split the vanilla bean in half. With the tip of a knife, scrape the seeds and place the seeds and pod into the saucepan. Add the water, sugar, allspice, cinnamon and bring to a boil. Simmer over medium heat for 5 minutes, then pour the syrup into a bowl. Let cool and refrigerate for 1 hour. Add the orange and lime juice.
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TROPICAL FRUIT SALAD RECIPE | REAL SIMPLE
Make room at the brunch table for this vibrant fruit salad with a simple secret that takes it to new heights. Macerating the mix of papaya, pineapple, mango, and kiwi with sugar, lime juice, and a pinch of salt helps the fruit release its juices, softens the fruit, and concentrates its flavor. This is basically a vacation on a plate.
From realsimple.com
Total Time 30 mins
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TROPICAL FRUIT SALAD - HEALTHY SCHOOL RECIPES
In a small saucepan over medium-high heat, bring water, sugar, and cinnamon to a boil. Stir occasionally until sugar dissolves and liquid reduces to 1⁄4 cup, about 3 minutes. Remove from heat, let cool to room temperature. Cut fruit into 2-inch chunks. In a large bowl, combine fruit with cinnamon sauce and stir well.
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TROPICAL FRUIT SALAD : RECIPES : COOKING CHANNEL RECIPE ...
Directions. In a large bowl, toss together the mango, pineapple, melon, chile, basil, cilantro, ginger, honey, and lime juice, and let stand for 10 minutes so the flavors meld. Divide the fruit salad among wine glasses, and garnish with the black sesame seeds.
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TROPICAL FRUIT SALAD - PROVEN RECIPES
TROPICAL FRUIT SALAD. Written by ADMIN on May 4, 2021 in DESSERTS. Ingredients: 3 mangoes, cut into bite-size chunks 5 kiwi, sliced 1 pineapple, cut into bite-size chunks 2 cup strawberries, sliced 12 mandarin oranges, divided (for dressing and salad) 1/4 cup honey Citrus Poppy Seed Dressing 1 lime 1/2 teaspoon poppy seeds 1/2 teaspoon Gourmet …
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TROPICAL FRUIT SALAD WITH HONEY LIME DRESSING - MOM ON TIMEOUT
Rinse, chop, peel, whatever is needed. Add fruit to a large serving bowl. In a large mixing bowl, combine all of the prepped fruit and then set to the side. Prepare dressing. In a second smaller mixing bowl, whisk the honey, lime juice and zest together. Combine. Pour dressing over the fruit and toss to incorporate. Chill.
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FRUIT SALAD RECIPES - BBC GOOD FOOD
Fruit salad. A star rating of 4.6 out of 5. 11 ratings. Look for ripe, sweet-smelling fruit for this simple fruit salad with kiwi, mango, pineapple, grapes, orange and berries. It’s a lovely, light summer dessert.
From bbcgoodfood.com
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TROPICAL FRUIT SALAD - CANADIAN LIVING
Tropical Fruit Salad. Oct 3, 2006. By: The Canadian Living Test Kitchen. A colourful selection of fruit makes a festive brunch starter. Mango, melon, lichee, papaya, pineapple or star fruit would be a flavourful combination. Portion size 4 servings. Credits : Canadian Living Magazine: December 2005. Ingredients.
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TROPICAL FRUIT SALAD - FETTY'S FOOD BLOG
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Tropical Fruit Salad can be enjoyed year round thanks to this dried fruit! This fruit has a refreshing mix of pineapple tidbits, papaya chunks, dried strawberries, mango slices, kiwi slices, cantaloupe chunks and star fruit to create a dried fruit salad that is perfect for snacking. Try using this mix as a colorful garnish for baked goods, ice cream sundaes and tropical …
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From mamalovesfood.com
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TROPICAL FRUIT SALAD RECIPE: MIXED SALADS RECIPES ON WEBMD
Add pineapple chunks, kiwi, strawberries, banana, and papaya or mango to large serving bowl. Put 1/4 cup pineapple juice, lime peel, lime juice and honey in a …
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Tropical Fruit Salad might be just the side dish you are searching for. This recipe makes 8 servings with 140 calories, 1g of protein, and 5g of fat each. This recipe covers 8% of your daily requirements of vitamins and minerals. It is a good option if you're following a gluten free and vegetarian diet. A mixture of orange juice, cranberries, papaya, and a handful of other …
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Fruit salad is a light, sweet, and good-for-you summer salad recipe. Simply toss honey and lime juice with your favorite tropical fruits, and add flaked coconut. Feel free to use this recipe as a general guide, substituting your favorite tropical fruit as desired.
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Exotic tropical fruit salad is the best summertime treat! Try making this easy and fun recipe that I believe is the best ever fruit salad. This post is sponsored by Klarbrunn. Tropical Fruit Salad. Let me show you how to make this amazing easy tropical fruit salad! Like so many of my favorite recipes, the instructions couldn’t be any easier ...
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AVOCADO & TROPICAL
Kiwi - Fruit, Fresh, 1 Each, $0.99. Packed with more vitamin C than an equivalent amount of orange, the bright green flesh of the kiwifruit speckled with tiny black seeds adds a dramatic tropical flair to any fruit salad.
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TROPICAL FRUIT SALAD RECIPE - GOOD FOOD
Put the lemongrass, sugar and 330 ml (11¼ fl oz/1⅓ cups) water in a small saucepan. Use a zesting tool to remove the zest from the limes and add to the pan. Juice the limes, strain the juice and add to the pan. 2. Stir the syrup over low heat until the sugar dissolves. Increase the heat to medium and bring to a simmer.
From goodfood.com.au
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TROPICAL FRUIT SALAD - DSM - DIABETESSELFMANAGEMENT.COM
5 cups fruit salad. Serving size: 1/2 cup fruit plus topping. In a large bowl, combine pineapple, Ugli fruit sections, star fruit, and mandarin oranges. Toss gently to mix. Cover and chill about 1 hour. Stir coconut extract into yogurt; set aside. Line each of 10 salad plates with a lettuce leaf. Place 1/2 cup fruit on lettuce.
From diabetesselfmanagement.com
From diabetesselfmanagement.com
TROPICAL FRUIT SALAD RECIPE | MYRECIPES
Recipes; Tropical Fruit Salad; Tropical Fruit Salad. Rating: 4 stars. 4 Ratings. 5 star values: 1 4 star values: 2 3 star values: 0 2 star values: 1 1 star values: 0 Read Reviews Add Review 4 Ratings 4 Reviews Like appetizers, dessert is a recent addition to the traditional West African table. Often ripe fruit--or a combination like this--serves as dessert. Recipe by Cooking Light …
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TROPICAL FRUIT SALAD | DRFUHRMAN.COM
Recipes. Tropical Fruit Salad. Membership Required. Log In to View Recipe Explore Membership. Tropical Fruit Salad. By: www.DrFuhrman.com. by 2 members. G - B O M B S. Category: Salads. Your favorite tropical fruits, tossed with coconut and shredded romaine lettuce. *There is no guarantee of specific results. Results can vary. All material provided on …
From drfuhrman.com
From drfuhrman.com
TROPICAL FRUIT AND SEAFOOD SALAD – ERECIPE
Tropical Fruit and Seafood Salad. 0. by: Umberto Share: When you make this salad, add the seafood to the other ingredients at the last minute, or the enzymes in the fruits will digest the proteins and turn the seafood into mush. The best approach is to assemble all the ingredients except the seafood, and then put the seafood (still warm if you just cooked it) into the salad …
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The Best Ever Tropical Fruit Salad is the only recipe you'll ever need. My entire picky family devoured this fruit salad. The dressing is truly magical. The combination of citrus juices with honey are phenomenal. Then we added a few special ingredients that give it a little nuttiness and a touch of zestiness to kick it up a notch. Perfect any-occasion dish.
From theslowroasteditalian.com
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TROPICAL FRUIT SALAD | DESSERT RECIPES | GOODTOKNOW
Method. In a large bowl, mix together the papaya, pineapple, kiwi fruit, oranges, mango, and passion fruit. Sprinkle with 2tbsp light muscovado sugar and the zest and juice of a lime. Chill until ready to serve.
From goodto.com
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TROPICAL FRUIT SALAD RECIPE - IMMACULATE BITES
This tropical fruit salad is an inspired dish from that trip and I’ve been making this more often lately to make use of the fresh summer fruits. It can be eaten for breakfast, as a light dessert every after meal or during snack time. So far, this is the simplest fruit salad you’ll ever make and hopefully will be the most flavorful one.
From africanbites.com
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Tropical fruit salad. Serves: 6. Time to make: 20 mins . Total cost: $18.00 / $3.00 per serve (at time of publication) Ingredients | More weights & measures . 1 pineapple, peeled, cored, sliced; 1 mango, peeled, sliced; 1 pawpaw, peeled, sliced; 2 cups strawberries, cored, halved; 1 cup fresh mint, roughly chopped; 2 tablespoons castor sugar; Add to shopping list. Instructions. 1 …
From healthyfood.com
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#30-minutes-or-less #time-to-make #course #main-ingredient #preparation #occasion #low-protein #healthy #salads #fruit #no-cook #refrigerator #low-fat #summer #vegetarian #dietary #low-sodium #low-cholesterol #seasonal #low-saturated-fat #low-calorie #healthy-2 #low-in-something #citrus #oranges #tropical-fruit #papaya #pineapple #kiwifruit #brunch #equipment #technique
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