Whole Wheat Soda Bread Recipes

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100% WHOLE WHEAT IRISH SODA BREAD

I just tried this recipe for the first time, and I immediately wanted to put it online so that I would always be able to find it. It's from La Leche League's cookbook, _Whole Foods for the Whole Family_. Of course a whole wheat bread is always different from a white flour bread, but I was amazed at how well this recipe captures the taste and texture of Irish soda bread. It's dense and crumbly and a bit sweet, and very delicious. It's also quite easy to make. It's a "quick bread" recipe -- no yeast, no rising -- but you shape it into round loaves, and it feels more "bread-y" to me than most quick breads. I can't wait to make it again. Enjoy!

Provided by Becky 7

Categories     Quick Breads

Time 50m

Yield 2 loaves

Number Of Ingredients 9



100% Whole Wheat Irish Soda Bread image

Steps:

  • In a big mixing bowl, combine flour, baking powder, soda, and salt.
  • Cut in butter until it reaches a coarse meal consistency. (I started with two knives, then finished the process with my fingers.).
  • Add raisins.
  • Combine liquids separately. Add liquids to dry ingredients.
  • Mix until a soft dough forms. At some point it will become hard to stir it, and it will be better to use your hands. Kneading the dough is the best way to combine all the ingredients completely -- knead it gently until it is smooth (about 3 minutes). You can knead it right there in the mixing bowl.
  • Shape the dough into two balls, and place them on a greased cookie sheet. Flatten each ball slightly and cut an X about 1/4" deep in the top of each loaf.
  • Bake at 375 for 35 minutes.

Nutrition Facts : Calories 1444.4, Fat 33.7, SaturatedFat 17.6, Cholesterol 162.6, Sodium 2818.3, Carbohydrate 264.1, Fiber 29.1, Sugar 70.5, Protein 45

4 cups whole wheat flour
3 teaspoons baking powder
1 teaspoon baking soda
1 teaspoon salt
1/4 cup butter (4 tablespoons)
1 1/4 cups raisins or 1 1/4 cups currants
1 egg, beaten
1 3/4 cups low-fat buttermilk (or substitute 1 1/2 C plain yogurt and 1/4 C milk)
1 tablespoon molasses or 1 tablespoon honey

WHOLE WHEAT SODA BREAD

This is so good with butter and currant jelly that I could eat an entire loaf myself!! It is from Christopher Kimball's "The Yellow Farmhouse Cookbook". Although Irish in origin, this is a new world version from a New Englander - (ZWT3)

Provided by Acerast

Categories     Quick Breads

Time 1h5m

Yield 1 loaf

Number Of Ingredients 8



Whole Wheat Soda Bread image

Steps:

  • Heat oven to 450°F.
  • In a large bowl, whisk together the flour, whole wheat flour, wheat germ, salt and baking soda.
  • Using your fingertips, work the softened butter into the flour mixture.
  • In a small bowl, whisk the egg.
  • Add the buttermilk to the egg; mix well.
  • Make a well in the flour and add most of the buttermilk/egg mixture - reserving about 1/4 cup.
  • Use your hands to combine the dry and wet ingredients until it forms a loose dough.
  • If the dough will not come together, add some or all of the remaining buttermilk/egg mixture.
  • On a well-floured surface, turn out the dough.
  • Sprinkle the dough with flour and shape it into a 7-8 inch circle.
  • Flatten it slightly with the tips of your fingers.
  • Place the loaf on a baking sheet (I line mine with parchment paper).
  • Score (criss-cross) the top of the loaf with a bread knife, cutting about 1/4 inch deep, and making three cuts in one direction and 3 more cuts crossing them.
  • Bake for 15 minutes at 450°F.
  • Reduce the heat to 400 F and continue baking another 20 minutes.
  • If you have an instant read thermometer, insert it halfway into the bottom of the loaf.
  • The thermometer should read 190/195 F when baked.
  • Let cool for 15 minutes; then serve.

Nutrition Facts : Calories 1956.4, Fat 40.7, SaturatedFat 19.8, Cholesterol 287.3, Sodium 5385.1, Carbohydrate 333.3, Fiber 35.7, Sugar 19.4, Protein 75.7

1 1/2 cups all-purpose flour (I use unbleached)
1 3/4 cups whole wheat flour
1/3 cup wheat germ
1 1/2 teaspoons salt
1 teaspoon baking soda
2 tablespoons butter, softened
1 egg
1 1/2 cups buttermilk

IRISH WHOLE WHEAT SODA BREAD

An Irish must-have every March 17th for St. Patrick's Day!

Provided by mommak

Time 45m

Yield 10

Number Of Ingredients 7



Irish Whole Wheat Soda Bread image

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C). Grease a cookie sheet or an 8- or 9-inch cake pan with cooking spray.
  • Sift whole wheat flour, all-purpose flour, salt, baking soda, and baking powder together until well combined. Add enough buttermilk to make a soft dough that's firm enough to hold its shape.
  • Knead on a lightly floured surface until dough is smooth and velvety, 2 to 3 minutes. It will seem very crumbly for a while until everything gets incorporated.
  • Form into a round loaf and place on the prepared cookie sheet. Cut a cross on the top of the loaf with a very sharp, floured knife. (The cross is a characteristic of soda bread.)
  • Bake in the preheated oven until loaf is browned and sounds hollow when you tap on it, 35 to 40 minutes. Remove to a wire cooling rack to cool completely.

Nutrition Facts : Calories 182.4 calories, Carbohydrate 37.5 g, Cholesterol 1.5 mg, Fat 1.1 g, Fiber 4.7 g, Protein 7.4 g, SaturatedFat 0.3 g, Sodium 900.7 mg, Sugar 1.9 g

cooking spray
3 cups whole wheat flour
1 cup all-purpose flour
1 tablespoon salt
1 teaspoon baking soda
¾ teaspoon baking powder
1 ½ cups buttermilk, or as needed

MOLASSES SODA BREAD

from "coffee & tea warehouse" - http://www.coffeeandteawarehouse.com/index.cfm?method=recipes.recipe&recipeid=26

Provided by ellie3763

Categories     Breads

Time 40m

Yield 2 loafs, 24 serving(s)

Number Of Ingredients 11



Molasses Soda Bread image

Steps:

  • Preheat the oven to 400 and lightly oil a large baking sheet. Sprinkle the sheet with cornmeal, semolina, or oats, and set aside.
  • Put the 1/2 cup oats in mixing bowl. Stir in the buttermilk, molasses and oil; reserve.
  • Mix dry ingredients in large bowl. Make a well in the dry mixture and add the liquid all at once; add raisins. Stir briskly with a wooden spoon until dough pulls together in a shaggy mass. Let rest 3 minutes.
  • Flour your work surface and hands. Scoop half of the dough onto floured surface and knead gently; if dough is a little sticky, a dough scraper might help. Knead for 1 minute, shaping into a ball. Place on the baking sheet. Using a sharp, serrated knife, make two parallel slashes on the surface of the dough, about 3/4 -inch deep. Repeat for the other half of dough and place on sheet; leave plenty of room between the loaves.
  • Bake for 20 minutes, then reduce the heat to 375 and bake 20 minutes more, until dark and crusty. When done, the bottom should sound hollow when tapped with a finger. Cool loaves before slicing.

Nutrition Facts : Calories 119.3, Fat 1.6, SaturatedFat 0.3, Cholesterol 0.7, Sodium 234.1, Carbohydrate 23.7, Fiber 1.1, Sugar 7, Protein 2.9

1/2 cup old fashioned oats
1 3/4 cups buttermilk
1/4 cup molasses
2 tablespoons vegetable oil
3 cups unbleached all-purpose flour
1/2 cup whole wheat flour
1 tablespoon sugar
1 1/2 teaspoons salt
1 teaspoon baking soda
1 teaspoon baking powder
1 cup raisins

WHOLE WHEAT IRISH SODA BREAD

A friend of mine sent me this recipe. It is easy to make and very tasty and nutritious. I visit Ireland every couple of years, and this is much like what we enjoy for breakfast.

Provided by Pam Hill

Categories     Breads

Time 50m

Yield 1 loaf, 10 serving(s)

Number Of Ingredients 7



Whole Wheat Irish Soda Bread image

Steps:

  • Mix milk and lemon.
  • Combine dry ingredients.
  • Add milk and lemon mixture (buttermilk may be used instead).
  • On floured bread board (I use whole wheat) knead dough for no more than a minute.
  • Shape dough into a circle with a height of about two inches.
  • Place on lightly oiled baking sheet.
  • With (sharp) floured knife, cut an x nearly halfway through the dough.
  • Bake about 40 minutes in 400F degrees degree oven.
  • Dough should sound hollow when tapped with knuckles or handle of spoon.
  • Place loaf on wire rack and let rest at least an hour before slicing.

4 cups whole wheat flour
2 cups unbleached all-purpose flour
1 teaspoon salt
1 teaspoon baking soda
1/2 teaspoon white sugar or 1/2 teaspoon brown sugar
1 cup skim milk
1 teaspoon lemon juice

CARAWAY WHOLE WHEAT SODA BREAD

Categories     Bread     Dairy     Low Fat     St. Patrick's Day     Bon Appétit

Yield Serves 12

Number Of Ingredients 10



Caraway Whole Wheat Soda Bread image

Steps:

  • Position rack in center of oven and preheat to 375°F. Grease 9-inch cake pan. Combine first 7 ingredients in large bowl. Whisk to blend. Whisk buttermilk, oil and egg in small bowl to blend. Add to dry ingredients and stir until just mixed. Gently knead dough on floured surface until smooth. Gather into ball. Place in prepared pan, flattening to 1 inch high. Cut double cross in dough, cutting 1/3 inch deep. Bake until light brown, about 40 minutes. Cool on rack. Serve warm or at room temperature.

1 cup unbleached all purpose flour
1 cup whole wheat flour
3 tablespoons firmly packed dark brown sugar
1 1/2 teaspoons baking powder
1 teaspoon caraway seeds, lightly crushed in mortar with pestle
1/2 teaspoon baking soda
1/2 teaspoon salt
3/4 cup buttermilk
3 tablespoons canola oil
1 egg

WHOLE WHEAT BROWN SUGAR SODA BREAD

Adding whole wheat flour to the traditional Irish soda bread recipe makes a rustic, hearty quick bread that pairs beautifully with the evening meal. The caraway seeds -- added to the dough and sprinkled on top of the loaf add a unique flavor. The recipe comes courtesy iVallage.com

Provided by Barb G.

Categories     Quick Breads

Time 1h15m

Yield 4-6 serving(s)

Number Of Ingredients 9



Whole Wheat Brown Sugar Soda Bread image

Steps:

  • Prehart oven to 350 degrees; grease a baking sheet and set aside.
  • Combine the flours, brown sugar,baking powder, salt, soda and caraway seeds in a food processor and pluse 2 times just to blend.
  • Add butter and pluse until the mixture resembles coarse meal.
  • Pour in buttermilk and pluse JUST to combine.
  • Turn the dough onto a lightly floured board, knead 3 or 4 times and shape into a ball.
  • Place dough on prepared baking sheet.
  • Using a serrated knife, make an X on the top of the bread; sprinkle with caraway seeds, if desired.
  • Bakefor 55 minutes to 1 hour until golden brown and a toothpick inserted in the center comes out clean.
  • Remove from oven and let cool slightly before slicing; serve with butter.

Nutrition Facts : Calories 686.7, Fat 19.8, SaturatedFat 11.7, Cholesterol 49.5, Sodium 1564.1, Carbohydrate 111.9, Fiber 5.8, Sugar 18.1, Protein 16.9

3 cups flour
1 cup whole wheat flour
1/4 cup packed light brown sugar or 1/8 cup Splenda brown sugar blend
1 tablespoon baking powder
1 1/2 teaspoons kosher salt
1 teaspoon baking soda
2 teaspoons caraway seeds (optional)
6 tablespoons unsalted butter, chilled and cut into pices
1 1/2 cups buttermilk

SEEDED WHOLE GRAIN SODA BREAD

"This moist, chewy soda bread satisfies all my starchy cravings but is so packed with seeds, oats, and whole wheat that it's also energy-sustaining. It makes beautiful toast, too."-Claire Saffitz, associate food editor

Provided by Claire Saffitz

Categories     Bread     Healthy     Quinoa     Whole Wheat     Thanksgiving     Kid-Friendly     Bon Appétit     St. Patrick's Day     Seed     Bake     Small Plates

Yield Makes one 8"-diameter loaf

Number Of Ingredients 14



Seeded Whole Grain Soda Bread image

Steps:

  • Mix millet, quinoa, amaranth, 1 cup oats, 1 cup buttermilk, and 1/2 cup water in a small bowl. Cover and let sit 8-12 hours. (Alternatively, bring ingredients to a simmer in a small saucepan over low heat. Remove from heat and let sit until mixture is thick like porridge, about 2 hours.)
  • Preheat oven to 350°F. Lightly oil an 8"-diameter cast-iron skillet or cake pan. Whisk whole wheat flour, all-purpose flour, flaxseed, salt, baking soda, and 1/4 cup sunflower seeds in a large bowl. Work in butter with your fingers until largest pieces are pea-size. Make a well in the center and add brown rice syrup, oat mixture, remaining 1 1/4 cups buttermilk, and remaining 1 Tbsp. oil. Mix with a wooden spoon until dough is smooth, homogenous, and still slightly sticky.
  • Form dough into a ball and place in prepared pan. Brush with buttermilk; top with more oats and sunflower seeds. Cut a large X into the top and bake until golden brown and an instant-read thermometer inserted into the center of loaf registers 190°F, 55-70 minutes. Let cool in pan.
  • Do ahead
  • Bread can be baked 2 days ahead. Store tightly wrapped at room temperature.

1/4 cup millet
1/4 cup quinoa
2 tablespoons amaranth
1 cup old-fashioned oats, plus more for topping
2 1/4 cups buttermilk, divided, plus more for brushing
1 Tbsp. vegetable oil, plus more for pan
3 cups whole wheat flour
1 cup all-purpose flour
2 tablespoons flaxseed
1 tablespoon kosher salt
2 teaspoons baking soda
1/4 cup sunflower seeds, plus more for topping
4 tablespoons unsalted butter, cut into pieces
3 tablespoons brown rice syrup or mild-flavored (light) molasses

WHOLE WHEAT SODA BREAD WITH DRIED PEARS AND ANISE

Categories     Bread     Fruit     Herb     Bake     St. Patrick's Day     Pear     Winter     Anise     Bon Appétit

Yield Makes 2 Round Loaves

Number Of Ingredients 12



Whole Wheat Soda Bread with Dried Pears and Anise image

Steps:

  • Preheat oven to 350°F. Butter heavy large baking sheet. Place 4 teaspoons aniseed in small sealable plastic bag; close bag. Using mallet, pound seeds until coarsely crushed. Combine crushed aniseed and anisette liqueur in small bowl.
  • Stir both flours, oats, salt and baking soda in large bowl to blend. Whisk buttermilk, eggs, molasses and melted butter in medium bowl. Whisk in anisette mixture. Make well in center of dry ingredients. Pour buttermilk mixture into well; stir until blended. Mix in pears (dough will be dense and moist).
  • Turn dough out onto floured surface. Knead gently until dough comes together and pear pieces are well distributed, about 2 minutes. Cut dough in half. Form each half into 6-inch round. Transfer to prepared baking sheet. Flatten slightly. Using sharp knife, cut 1/2-inch-deep cross in center of each round.
  • Bake until bread is golden and sounds hollow when tapped and tester inserted into center of bread comes out clean, about 55 minutes. Transfer to racks. Cool completely. (Can be made ahead; wrap in foil and store at room temperature 1 day or freeze up to 2 weeks. Thaw bread; rewarm wrapped in foil in 350°F. oven about 15 minutes, if desired.)

4 teaspoons aniseed
1/4 cup anisette liqueur
4 cups whole wheat flour
2 cups unbleached all purpose flour
1 cup old-fashioned oats
1 tablespoon salt
2 teaspoons baking soda
2 1/4 cups buttermilk
2 large eggs
1/4 cup unsulfured (light) molasses
1/4 cup (1/2 stick) unsalted butter, melted
1 pound dried pears, cut into 1/2-inch pieces

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From foodnewsnews.com


HOW TO MAKE WHOLE WHEAT IRISH SODA BREAD - MARY'S NEST
Make a small indentation in each quadrant of the dough with the tip of the knife. Transfer the baking sheet with the dough onto the middle rack of the preheated oven. Bake until the bread is golden brown, and when tapped on the bottom, the bread sounds hollow. The baking process takes approximately 35-45 minutes.
From marysnest.com


WHOLE WHEAT IRISH SODA BREAD – FOODPALS.COM
Whisk whole-wheat flour, all-purpose flour, baking soda and salt in a large bowl. Make a well in the center and pour in buttermilk. Using one hand, stir in full circles (starting in the center of the bowl working toward the outside of the bowl) until all the flour is incorporated. The dough should be soft but not too wet and sticky. When it all comes together, in a matter of …
From foodpals.com


WHOLE WHEAT BUTTERMILK SODA BREAD - FOOD DAY CANADA
Whole-wheat Buttermilk Soda Bread . This quickest of breads has its roots in Ireland and known there as Wheaten Soda Bread. Serve thick slices of it….warm with butter! 2 cups (500 mL) whole-wheat flour ; 2 cups (500 mL) unbleached all purpose flour; 1 tbsp (15 mL) baking powder; 1 tsp (5 mL) baking soda; ½ tsp salt (2 mL) 2 tbsps (30 mL) packed brown sugar; ¼ cup (60 …
From fooddaycanada.ca


WHOLE WHEAT SODA BREAD RECIPE BY CHEF.CRISTIAN | IFOOD.TV
Whole Wheat Soda Bread. By: chef.cristian. Best Teething Cookie. By: Weelicious. Apple Pie Bread. By: GooseberryPatch. Moist Irish Soda Bread. By: Relish. French Toast Bake. By: Nickoskitchen. Breakfast Recipe - Healthy Banana And Dark Chocolate Bread. By: C4Bimbos. Keto Bread - Delicious Low Carb Bread - Soft With No Eggy Taste ...
From ifood.tv


WHOLE WHEAT SODA BREAD | RECIPE - WORLDFOODWINE.COM
Preheat oven to 375°F (fan) to 400°F. Dust with whole wheat flour a baking sheet and set aside. In a bowl, mix whole wheat flour, salt, and baking soda. Rub in margarine. Make a well in the middle. Pour in 1 cup buttermilk, a little at a time, stirring as you add more, until a soft dough forms. If needed, add 2-3 tablespoons buttermilk more ...
From worldfoodwine.com


WHOLE WHEAT IRISH SODA BREAD - THE REAL RECIPE – DIRECT ...
Whole wheat Irish Soda bread is probably one of the easiest savory quick bread recipes, even for absolute beginners. You don’t have to knead much at all, nor wait for it to rise, just mix the ingredients together and straight into the oven. Do knead it a quick few times through, to help get the juices flowing, but no need to get physical! This is possible because of the reaction that …
From irishbuzz.com


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