Pomegranate Arugula Salad Recipes
ARUGULA AND POMEGRANATE SALAD
Provided by James Briscione
Categories main-dish
Time 20m
Yield 8 to 10 servings
Number Of Ingredients 9
Steps:
- Thinly slice the radishes and florets of cauliflower on a mandoline or with a vegetable peeler. Cover with a damp towel and reserve. Wash and dry the radish tops if using.
- Cut the pomegranate in half. Save one half for another use. Cup the pomegranate half in your hand, hold over a large bowl and beat it with the back of a spoon to expel the seeds. The bowl should catch the seeds and any juice.
- Add the lemon zest and juice, 1 teaspoon kosher salt and sugar to the bowl and whisk in the olive oil.
- When ready to serve, add the arugula (and radish tops if using) to the bowl with the dressing and toss gently to combine. Season to taste with salt and pepper. Add the shaved radishes and cauliflower and gently mix. Scatter the cheese over the top of the salad and serve immediately.
ARUGULA SALAD WITH GOAT CHEESE AND POMEGRANATE
This is a festive salad I served for Thanksgiving this year. I usually make it with my homemade shallot vinaigrette (I always have a jar in the fridge), but you can use any vinaigrette or dressing that you like.
Provided by barbara
Time 5m
Yield 6
Number Of Ingredients 4
Steps:
- Place arugula in a large bowl and top with chevre and pomegranate seeds. Drizzle with vinaigrette right before serving, and mix to combine.
Nutrition Facts : Calories 72.8 calories, Carbohydrate 4.3 g, Cholesterol 11.2 mg, Fat 4.6 g, Fiber 0.8 g, Protein 4.3 g, SaturatedFat 3 g, Sodium 162.4 mg, Sugar 3.6 g
ARUGULA SALAD WITH POMEGRANATE AND TOASTED PECANS
Provided by Kathryn Matthews
Categories Salad Nut Side No-Cook Thanksgiving Low Fat Quick & Easy Pecan Arugula Fall Healthy Pomegranate Vegan Vegetarian Pescatarian Paleo Dairy Free Wheat/Gluten-Free Peanut Free Soy Free No Sugar Added Kosher
Yield Makes 6 to 8 servings
Number Of Ingredients 8
Steps:
- In medium nonreactive bowl, whisk together vinegars, salt, and pepper. Gradually drizzle in olive oil, whisking until emulsified. Toss arugula with just enough vinaigrette to coat. Sprinkle with pecans and pomegranate seeds and serve.
POMEGRANATE PEAR AND ARUGULA SALAD
A wonderful salad. The dressing is one of our favorites and we frequently serve it atop lettuce with raspberries, pear, and walnuts. Recipe adapted from a Trader Joe's recipe.
Provided by januarybride
Categories Salad Dressings
Time 15m
Yield 4-6 serving(s)
Number Of Ingredients 14
Steps:
- Place arugula, pomegranate seeds and walnut pieces in a salad bowl. Pour in dressing and toss.
- Divide salad among plates, top each salad with pears and blue cheese.
ARUGULA SALAD WITH POMEGRANATE MOLASSES
This salad is fresh, tangy, and easy to make. Add pomegranate seeds if you like.
Provided by Saba
Categories Salad Green Salad Recipes Arugula Salad Recipes
Time 10m
Yield 2
Number Of Ingredients 8
Steps:
- Whisk lemon juice, pomegranate molasses, vinegar, sumac, salt, and black pepper together in a small bowl to make the dressing.
- Mix cherry tomatoes, arugula leaves, and walnut halves together in a large bowl. Pour dressing into bowl and toss salad well to coat.
Nutrition Facts : Calories 131.6 calories, Carbohydrate 10.2 g, Fat 10.2 g, Fiber 2.6 g, Protein 3.7 g, SaturatedFat 1 g, Sodium 90.7 mg, Sugar 1.8 g
POMEGRANATE, ARUGULA SALAD
Number Of Ingredients 0
Steps:
- To make vinaigrette, combine molasses, lemon juice, honey and vinegar in a mixing bowl and whisk to combine. Slowly drizzle in olive oil while you whisk to emulsify. Season, to taste, with salt and pepper.Toss salad ingredients together and dress with the vinaigrette.Source: foodnetwork.comRecipe formatted with the Cook'n Recipe Software from DVO Enterprises.
Nutrition Facts : Calories per serving 505
ARUGULA SALAD WITH POMEGRANATE AND TOASTED PECANS
Instead of relying on fat for flavor, this fresh salad uses varied tastes and textures to impress guests: crisp, peppery arugula; tart, crunchy pomegranate seeds; and rich, slightly sweet pecans. From epicurious.
Provided by Vicki in CT
Categories Greens
Time 5m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- In medium nonreactive bowl, whisk together vinegars, salt, and pepper. Gradually drizzle in olive oil, whisking until emulsified. Toss arugula with just enough vinaigrette to coat. Sprinkle with pecans and pomegranate seeds and serve.
ARUGULA, FENNEL, APPLE, MANDARIN ORANGE, AND POMEGRANATE SALAD
Categories Salad No-Cook Wheat/Gluten-Free Orange Apple Fennel Arugula Raw Pomegranate Bon Appétit
Yield Makes 6 servings
Number Of Ingredients 9
Steps:
- Whisk first 4 ingredients in small bowl. Season dressing with salt and pepper. Combine fennel and apple in medium bowl; mix in 3 tablespoons dressing.
- Place arugula in large bowl. Add fennel-apple mixture. Toss, adding more dressing to taste. Divide salad among 6 plates. Garnish each with 1 mandarin orange slice and sprinkle with pomegranate seeds.
More about "pomegranate arugula salad recipes"
POMEGRANATE ARUGULA SALAD - EDIBLE COMMUNITIES
1. Preheat an oven to 375°F. Seed the pomegranate; set seeds aside. Peel and halve the onion; cut into thin slices; put them in a small bowl …
From ediblecommunities.com
Estimated Reading Time 1 min
From ediblecommunities.com
Estimated Reading Time 1 min
- 1. Preheat an oven to 375°F. Seed the pomegranate; set seeds aside. Peel and halve the onion; cut into thin slices; put them in a small bowl and cover with cold water.
- 2. Spread the nuts on a baking sheet and toast until they just start to turn color, about 10 minutes. Watch them like a hawk—nuts burn easily. Set aside to let cool, then chop.
- Drain the onion slices and pat them dry. Put them in a large salad or serving bowl with the vinegar and the salt, tossing to combine. Let sit 10 minutes before sprinkling in the mustard and then stirring in the olive oil.4.
- 4. Add the arugula to the bowl and toss to coat evenly with the dressing. Sprinkle the pomegranate seeds, chopped nuts, and crumbled feta cheese on top. Grind black pepper over the top, if you like. Serve immediately.
ARUGULA SALAD WITH POMEGRANATE AND PARMESAN RECIPE
Preparation steps. 1. Rinse arugula, trim if necessary and drain. Put arugula in a bowl. 2. Rinse lemon with hot water, pat dry, finely grate peel and squeeze the juice from lemon. Mix lemon zest and lemon juice in a bowl, add honey, oil …
From eatsmarter.com
From eatsmarter.com
ARUGULA, ORANGE AND POMEGRANATE SALAD RECIPE - THE …
Directions. Make the vinaigrette. In a small container, combine the shallots, lemon juice, rice vinegar, olive oil, salt and pepper. Shake to blend. Place the arugula in a large serving bowl with the onion. Peel the oranges, …
From themom100.com
From themom100.com
ARUGULA POMEGRANATE SALAD - DIANE KOCHILAS
Halve the cherry or teardrop tomatoes. Halve the pomegranate. Hold it cut side down in the palm of your hand over a large mixing bowl, and using the back of a heavy tablespoon tap the pomegranate vigorously to loosen the arils. Add the …
From dianekochilas.com
From dianekochilas.com
DELICATA SQUASH, POMEGRANATE & ARUGULA SALAD - COOKIE …
To prepare the dressing: In a small bowl, whisk together the olive oil, balsamic vinegar, maple syrup, Dijon mustard and salt. Season generously with black pepper, to taste. Once the squash has cooled for a few minutes, …
From cookieandkate.com
From cookieandkate.com
SPINACH, ARUGULA, ALMOND AND POMEGRANATE SALAD
Instructions. Make the dressing first by whisking together garlic, lemon juice, olive oil and salt and pepper just until combined. Let set at room temperature for 30 minutes. Combine spinach, arugula, almonds and pomegranate together in a …
From lifesambrosia.com
From lifesambrosia.com
POMEGRANATE - ARUGULA SALAD WITH GREEK OLIVE - DIANE …
2. Lay the rocket, onion and fennel bulb in the salad bowl. Mix in the olives and pomegranate. Whisk the dressing ingredients together and pour over the salad.
From dianekochilas.com
From dianekochilas.com
POMEGRANATE GOAT CHEESE CANDIED PECAN ARUGULA SALAD
Cook for 5-7 minutes, until sugar is melted and crusted on pecans. Remove from heat and place candied pecans on plate to cool. In a small bowl, combine ground mustard, vinegar, olive oil, honey, dry oregano, salt & pepper. Whisk to combine. Add fresh arugula, pomegranate, crumbled goat cheese, pear, and candied pecans to a large bowl.
From joyfulhealthyeats.com
From joyfulhealthyeats.com
ARUGULA BORAGE SALAD, POMEGRANATE VINAIGRETTE - TASTE WITH THE …
Gently toss in the flowers. Place salad on serving plates and top with pomegranate arils, feta, and pistachio slivers. Add salt and pepper to taste. Garnish with a few more flowers on top. Combine ingredients in a jar and shake well. Serve …
From tastewiththeeyes.com
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POMEGRANATE PASTA SALAD WITH ARUGULA RECIPE (VEGETARIAN, GLUTEN …
Once the pasta has cooled, add to a large bowl. To the bowl, add the chopped pomegranate seeds, arugula, and chopped mint. To make the dressing, add olive oil, garlic, oregano, sugar, apple cider vinegar, chili flakes, and salt to a mason jar or other airtight container. Shake well until dressing has been combined.
From theherbeevore.com
From theherbeevore.com
6 CRAZY-BEAUTIFUL POMEGRANATE SALADS | FOOD & WINE
4. Quinoa and Pomegranate Salad. Juicy pomegranate seeds provide extra pops of flavor. 5. Winter Salad with Avocado, Pomegranate and Almonds. The preserved lemon in the dressing adds incredible ...
From foodandwine.com
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CITRUS ARUGULA SALAD WITH POMEGRANATE DRESSING
Instructions. Layer arugula and spinach, citrus segments, avocado, goat cheese, walnuts and pomegranate arils in a bowl. In a small mixing bowl, whisk together pomegranate juice, lemon juice, honey and Dijon. Slowly whisk in olive oil. Season with salt and pepper. Drizzle dressing on salad and toss to combine.
From thehealthyepicurean.com
From thehealthyepicurean.com
POMEGRANATE ARUGULA SALAD - HEALTHY RECIPES
Toss together arugula, a Tbsp or 2 of dressing, 1/4 cup pomegranate seeds and orange. Plate neatly and garnish with pumpkin seeds and feta. Plate neatly and garnish with pumpkin seeds and feta. Notes:
From kristineats.net
From kristineats.net
POMEGRANATE AND ARUGULA SALAD - WILLIAMS FOOD EQUIPMENT
Pomegranate and Arugula Salad Serves 4 Ingredients: 1 tablespoon red wine vinegar 1 teaspoon balsamic vinegar 1/2 tablespoon lemon juice 1 tablespoon olive oil 1/4 teaspoon Kosher salt 1/4 teaspoon black pepper 8 cups arugula 2 oz blue cheese, crumbled 4 persimmons, peeled and chopped 2 avocados, peeled and cubed 1/2 pomegranate, seeded 1/2 cup walnuts …
From williamsfoodequipment.com
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POMEGRANATE, ARUGULA SALAD - GLUTEN FREE RECIPES
1 liters lightly packed arugula, leafy hydroponic - if available 2 Tbsps honey 1 lemon, juiced 4 servings Kosher salt and freshly ground black pepper 177 milliliters olive oil 59 milliliters Parmigiano-Reggiano shavings 1 pomegranate, seeds only 59 milliliters pomegranate molasses 2 Tbsps red wine vinegar 1
From fooddiez.com
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SIMPLE ARUGULA POMEGRANATE SALAD WITH PARMESAN - ALPHAFOODIE
First, rinse the arugula/rocket leaves well, then dry them with a salad spinner or clean kitchen towel. Then, grate the parmesan (if you aren’t using it pre-grated). At the same, peel the pomegranate to remove the pomegranate arils (seeds). Finally, assemble the salad in a large serving dish.
From alphafoodie.com
From alphafoodie.com
ARUGULA AND PEAR SALAD WITH POMEGRANATE SEEDS | BEAUTIFUL ON RAW
3 Tbsp extra virgin olive oil. 1/4 tsp pepper. 1/4 tsp sea salt. Directions: Make the dressing by mixing together the lemon juice, olive oil, salt, and pepper. Combine the arugula, walnuts, pomegranate seeds, and cranberries in a bowl. Place on serving plates. Cut the pear into thin slices and put on top. Pour on the dressing and you’re ready ...
From beautifulonraw.com
From beautifulonraw.com
ARUGULA ORANGE POMEGRANATE SALAD - FLAVOR THE MOMENTS
Bake for 8-10 minutes or until browned and fragrant. Set aside. While the pecans toast, prep your ingredients. Place the arugula, orange, pomegranate, red onion and goat cheese in a large bowl. Toss with the desired amount of dressing and top with the pecans.
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POMEGRANATE ARUGULA SALAD | OCEAN SPRAY®
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Place 5 ounces arugula in a large bowl. Pit, peel and cut 2 ripe avocados into 1/4-inch thick slices. Cut 2 mini cucumbers in half lengthwise, then slice crosswise into 1/2-inch thick pieces. Arrange the avocado and cucumber slices on the arugula. Top with 1/2 cup pomegranate arils, crumble 2 ounces feta cheese on top (about 1/2 cup), and ...
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Adjust the seasoning with fleur de sel and pepper. Set aside until serving time. 2. To serve, mix the apple slices and arugula together, divide equally among 4 plates. 3. Sprinkle the pomegranate seeds over top and garnish with the crumbled goat cheese. 4. Drizzle the reserved dressing over and enjoy. Serves 4.
From gourmetwarehouse.ca
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WALNUT, ARUGULA AND POMEGRANATE SALAD - EAT SMARTER USA
Bring the stock to the boil and add the quinoa. Cook for 10-12 minutes and then drain any liquid left over. Leave to cool in the pot. 2. Place the lamb's lettuce and the rocket in a bowl. Mix the pomegranate seeds with the quinoa and add to the leaves. 3. To make the dressing, Mix together the walnut oil and the apple vinegar, season with salt ...
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SALMON ARUGULA SALAD WITH BLUEBERRY POMEGRANATE VINAIGRETTE
Step 2. Arrange equal amounts of arugula, onions and berries on each of four dinner plates. Shake jar vigorously and spoon equal amounts of salad dressing (3 tbsp/45 mL each) over each plate. Sprinkle evenly with salmon, nuts and top with black pepper. Serve immediately for peak flavours and texture.
From heartandstroke.ca
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ARUGULA, CUCUMBER, AND POMEGRANATE SALAD - SLENDER KITCHEN
This simple Arugula, Cucumber, and Pomegranate Salad with Parmesan cheese and a quick apple cider vinegar dressing is perfect for a special occasion but easy enough for any weeknight. Jump to Recipe. 156 CALORIES 12g CARBS 11g FAT 4g PROTEIN. 1 Comment.
From slenderkitchen.com
From slenderkitchen.com
ARUGULA AND POMEGRANATE SALAD | ASWEETLIFE
Instructions. Coarsely chop the Arugula and place in a large salad bowl and add the pomegranate seeds. Combine the olive oil, lemon juice, in a salad dressing shaker or a small jar with a tight fitting top. Shake well and pour over salad. Toss and serve. Yield: 4. 1.3.
From asweetlife.org
From asweetlife.org
ARUGULA POMEGRANATE SALAD - 80 TWENTY NUTRITION
Instructions. Toss together spinach and arugula, then place in your serving bowl. Remove the stem and leaves of the persimmon, then slice into thin wedges. Arrange the persimmon on top of the spinach and arugula. Garnish with pomegranate arils and alfalfa sprouts.
From 80twentynutrition.com
From 80twentynutrition.com
POMEGRANATE AND ROCKET SALAD - FOOD NETWORK
Position an oven rack about 4 inches away from the grill heat source, and preheat. Bring 1 1/2 cups water, the butter and 1/2 teaspoon salt to a simmer in a covered medium saucepan over medium-high heat. Remove from the heat, quickly stir in the cous. Prep Time. 5 mins.
From foodnetwork.co.uk
From foodnetwork.co.uk
POMEGRANATE ARUGULA SALAD - WOMEN OF TODAY
1/4 cup toasted walnuts. Directions: To make vinaigrette, combine lemon juice, honey and vinegar in a mixing bowl and whisk to combine. Slowly drizzle in olive oil while you whisk to emulsify. Season, to taste, with salt and pepper. Toss arugula and sliced shallots with vinaigrette and top with pomegranate seeds, cheese, and toasted walnuts.
From womenoftoday.com
From womenoftoday.com
PEAR POMEGRANATE ARUGULA SALAD | LAST INGREDIENT
In a large bowl, toss the arugula, pears, pomegranate seeds, scallions, parsley, walnuts and feta. For the vinaigrette, stir together the lemon juice, mustard, salt and pepper in a small bowl. Whisk in the olive oil until fully combined. …
From lastingredient.com
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ARUGULA, DELICATA SQUASH, AND POMEGRANATE SALAD
Add the remaining 3 tablespoons olive oil and whisk until blended. To assemble, pile the arugula onto a serving platter or in a shallow bowl and drizzle on some of the dressing. Toss and add more dressing if needed. Tuck the squash among the arugula, and scatter on the pomegranate seeds and goat cheese. Taste, and add more dressing, salt, and ...
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ARUGULA SALAD WITH ROASTED KABOCHA, POMEGRANATE AND AVOCADO
Salad. Heat a large cast iron skillet on medium heat and add oil. Once hot, add kabocha slices and season lightly with salt and pepper. Cook for 3-4 minutes or until the bottom is golden/brown and then flip and cook the other side. Remove …
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ARUGULA POMEGRANATE SALAD - THERESCIPES.INFO
raw pecans, arugula, goat cheese, Bartlett Pear, gala.... All information about healthy recipes and cooking tips
From therecipes.info
From therecipes.info
POMEGRANATE ORANGE SALAD - THERESCIPES.INFO
Orange Pomegranate Salad - Chelsea's Messy Apron great www.chelseasmessyapron.com. Sep 1, 2020This delicious winter salad is topped with mandarin oranges, pomegranate arils, candied almonds, sliced avocado, and feta cheese. Prep Time 25 minutes Total Time 25 minutes Servings 6 -8 as a side Calories 389 kcal Cost $7.41 SAVE TO RECIPE BOX Print Recipe …
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From therecipes.info
POMEGRANATE ARUGULA QUINOA SALAD - LITTLE BROKEN
Season with salt and pepper, to taste. Shake vigorously until combined. In a large bowl, combine the cooled quinoa, pomegranate seeds, arugula, apples, walnuts, feta, and cranberries. Drizzle with dressing and toss to combine. Cover and chill the salad for 45 minutes up to overnight. Give it a quick toss right before serving.
From littlebroken.com
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POMEGRANATE, PEAR AND ARUGULA SALAD RECIPE | MYRECIPES
Directions. Instructions Checklist. Step 1. In a small bowl, whisk all dressing ingredients except oil. Whisk in oil. In a bowl, toss arugula, pomegranate …
From myrecipes.com
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