Thai Tuna Wraps Recipes
CRUNCHY TUNA WRAPS
Packed with protein-rich tuna and fresh, crunchy veggies, these colorful wraps have sensational flavor-and they're good for you, too. -Edie Farm, Farmington, New Mexico
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 2 servings.
Number Of Ingredients 9
Steps:
- In a small bowl, mix the first 7 ingredients until blended. Spread over tortillas; sprinkle with lettuce. Roll up tightly jelly-roll style.
Nutrition Facts : Calories 312 calories, Fat 10g fat (2g saturated fat), Cholesterol 38mg cholesterol, Sodium 628mg sodium, Carbohydrate 34g carbohydrate (2g sugars, Fiber 3g fiber), Protein 23g protein. Diabetic Exchanges
THAI TUNA WRAPS
I absolutely LOVE the Thai Tuna Wraps from Starbuck's, but it just kills me to pay $6.99 for a little wrap. Here is a version I made. *Cooking time is chilling time.
Provided by Dannygirl
Categories Lunch/Snacks
Time 3h5m
Yield 4 sandwiches, 4 serving(s)
Number Of Ingredients 10
Steps:
- Combine all ingredients (except wraps) in a bowl.
- Once thoroughly combined, spoon 1/4 of mixture on each tortilla wrap.
- Wrap like a burrito.
- Chill in refrigerator for 2-3 hours and enjoy!
Nutrition Facts : Calories 511.8, Fat 11.1, SaturatedFat 2.4, Cholesterol 34.5, Sodium 587.3, Carbohydrate 72.6, Fiber 4.5, Sugar 5.6, Protein 28.1
THAI TUNA WRAPS
Super quick and easy, a great summer meal. My kiddos even like this one. Can be a little saucy so you may want to adjust the first time you make it. Enjoy!
Provided by jl_browning
Categories Asian
Time 10m
Yield 6-8 serving(s)
Number Of Ingredients 11
Steps:
- In a bowl whisk together dressing ingredients.
- In a separate bowl combine all filling ingredients.
- Stir in dressing.
- Place filling in a tortilla, top with bell pepper and spinach.
- Roll and cut diagonally.
Nutrition Facts : Calories 292.5, Fat 11.4, SaturatedFat 2.2, Cholesterol 23, Sodium 715.4, Carbohydrate 32.3, Fiber 4, Sugar 9.8, Protein 16.2
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