WATERMELON MANGO SALAD
It's really the simplest fruit salad in the world and the flavor combination is very good. It's from Gourmet magazine.
Provided by JenPo
Categories Mango
Time 35m
Yield 6 serving(s)
Number Of Ingredients 5
Steps:
- Trim the rind of the watermelon.
- Discard the seeds and cut it into 1-inch pieces.
- Place in a large bowl.
- Peel the mangoes and remove the pits.
- Cut into 1-inch pieces and add to watermelon.
- Toss with lime juice, zest, and sugar.
- Chill at least 20 minutes, tossing occasionally.
Nutrition Facts : Calories 137.7, Fat 0.6, SaturatedFat 0.1, Sodium 4.5, Carbohydrate 35.1, Fiber 2.5, Sugar 29.4, Protein 2.2
WATERMELON MANGO SALAD
A really quick to prepare, refreshing salad! This was a suggested side for a spicy main entree in Cooking Light.
Provided by Starrynews
Categories Low Protein
Time 15m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Combine watermelon and mango cubes in a serving bowl.
- In a separate small bowl, whisk together lime juice, honey, and salt.
- Drizzle lime honey mixture over fruit cubes and gently toss to coat.
- Sprinkle with chopped mint and serve.
Nutrition Facts : Calories 59.7, Fat 0.3, SaturatedFat 0.1, Sodium 1.6, Carbohydrate 15.3, Fiber 1, Sugar 13.3, Protein 0.8
WATERMELON COSMOPOLITANS
Steps:
- Place the watermelon in a food mill fitted with the largest disc set over a medium bowl and process. The food mill will separate the seeds and the pulp from the juice; you should have about two cups of juice. Pour into a pitcher and discard the seeds and pulp. Stir in the vodka, Cointreau, and lime juice.
- Fill a cocktail shaker half-full with ice, pour in the cocktail mixture, and shake it for a full 30 seconds. Pour into chilled martini glasses and garnish each glass with a sprig of mint. Serve ice cold.
MARINATED WATERMELON SALAD WITH SPICY CHIPOTLE-LIME VINAIGRETTE
This is one of those salads that the longer it sits, the better it gets. The heat from the chipotle chili powder is tamed by the juicy watermelon, sweet mango and crisp cucumber.
Provided by Kardea Brown
Categories side-dish
Time 45m
Yield 6 servings
Number Of Ingredients 11
Steps:
- For the spicy chipotle-lime vinaigrette: Whisk together the honey, olive oil, vinegar, lime zest and juice and chipotle chile powder in a small bowl. Season with salt to taste.
- For the watermelon salad: Combine the watermelon, red onion, mango and cucumber in a medium bowl.
- Pour the vinaigrette over the mixture and toss to coat. Cover and refrigerate for 30 minutes or until ready to serve. Just before serving, add the mint and toss to combine.
CHEF JOHN'S WATERMELON AGUA FRESCA
This is my all-time favorite summertime drink. When it's hot and humid and you're totally parched, there's nothing as refreshing, as revitalizing, and as restorative as ice-cold watermelon agua fresca. It's one of life's great drinkable pleasures.
Provided by Chef John
Categories World Cuisine Recipes Latin American Mexican
Time 50m
Yield 6
Number Of Ingredients 4
Steps:
- Scoop flesh from watermelon half and transfer watermelon to a blender. Add 2 cups cold water. Place a folded towel on blender lid and blend until liquefied, about 1 minute. Strain through a fine mesh strainer into a large bowl to remove fibers. Discard fibers left in strainer. Skim and discard excess foam from juice if desired.
- Place sugar and 1/2 cup water into a saucepan over medium heat and stir until water is hot and sugar has dissolved. Turn off heat and let simple syrup cool to room temperature. Stir simple syrup into watermelon juice to taste.
- Pour drink into a 2-quart pitcher and refrigerate until cold, at least 30 minutes. To serve, fill tall glasses with ice cubes and pour agua fresca drink over ice. Serve with straws.
Nutrition Facts : Calories 177 calories, Carbohydrate 45 g, Fat 0.6 g, Fiber 1.5 g, Protein 2.3 g, SaturatedFat 0.1 g, Sodium 6.7 mg, Sugar 39.9 g
WATERMELON SALAD WITH SPINACH AND MANGO RECIPE BY TASTY
Here's what you need: small watermelon, baby spinach, mango, slivered almonds, fresh lemon juice, water, honey, salt, pepper, extra virgin olive oil
Provided by Joey Firoben
Categories Lunch
Time 30m
Yield 6 servings
Number Of Ingredients 10
Steps:
- Using a sharp knife, cut off the top and bottom of the watermelon to reveal the red flesh and create flat surfaces on both sides. Stand the watermelon upright, and slice off the remaining peel so only the red core remains.
- Cut the watermelon into roughly 1-inch (2-cm) cubes and transfer to a large bowl.
- In a small bowl, whisk together the lemon juice, water, honey, salt, and pepper.
- While whisking, gradually add the oil in a very slow, steady stream to create an emulsification. Set aside.
- Add the spinach, mango, almonds, and lemon vinaigrette to the large bowl with the watermelon.
- Toss the salad until well-combined, then divide between serving bowls.
- Enjoy!
Nutrition Facts : Calories 246 calories, Carbohydrate 38 grams, Fat 10 grams, Fiber 4 grams, Protein 6 grams, Sugar 30 grams
WATERMELON PANZANELLA SALAD
Keep cool with this super easy watermelon panzanella salad, the perfect summer salad of juicy watermelon, crunchy bread, tangy feta and peppery arugula, all tossed in a scrumptious honey-lime dressing.
Provided by Bite Me More
Categories Salad
Time 53m
Yield 4
Number Of Ingredients 16
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- Toss bread cubes, 1 tablespoon plus 2 teaspoons olive oil, and 1/2 teaspoon salt in a bowl. Spread onto a baking sheet in a single layer.
- Bake in the preheated oven, tossing once halfway through baking, until golden, about 8 minutes. Let cool.
- Reduce oven temperature to 350 degrees (175 degrees C). Spread walnuts onto a baking sheet.
- Toast walnuts in the preheated oven until golden brown and fragrant, 10 to 15 minutes.
- Whisk lime juice, honey, Dijon mustard, 1/2 teaspoon salt, cumin, and pepper together in a bowl. Pour in 1/2 cup olive oil, whisking continuously, until dressing is blended.
- Combine bread cubes, watermelon, spinach-arugula mix, and feta cheese in a large bowl. Add a few tablespoons of dressing; toss to mix. Sprinkle toasted walnuts and basil on top. Drizzle more dressing over the top.
Nutrition Facts : Calories 777.5 calories, Carbohydrate 68 g, Cholesterol 28 mg, Fat 51 g, Fiber 4.4 g, Protein 17.5 g, SaturatedFat 10.6 g, Sodium 1388.3 mg, Sugar 19.9 g
WATERMELON - MANGO SALSA
This recipe is great with grilled fish or chicken. I is really great for a hot summer meal. Simple to make and very tasty
Provided by School Chef
Categories Low Protein
Time 10m
Yield 1/3 cup, 8-10 serving(s)
Number Of Ingredients 8
Steps:
- 1. Dice watermelon and mango into small cubes.
- 2. Blend all other ingredients into fruit cubes
- 3. Chill well, serve.
Nutrition Facts : Calories 29.3, Fat 0.1, Sodium 73.7, Carbohydrate 7.4, Fiber 0.6, Sugar 6.2, Protein 0.5
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