HIGH TEMPERATURE EYE-OF-ROUND ROAST
Eye of round roast is roasted at 500 degrees F. This recipe takes a very tough piece of meat and makes it so tender and delicious. Feel free to improvise with the seasonings and use garlic salt in place of regular salt. The easiest roast you'll ever cook!
Provided by Lyn N Barbour
Categories 100+ Everyday Cooking Recipes
Time 3h5m
Yield 6
Number Of Ingredients 2
Steps:
- Preheat the oven to 500 degrees F (260 degrees C). Season the roast with salt and pepper and place in a roasting pan or baking dish. Do not cover or add water.
- Place the roast in the preheated oven. Reduce the temperature to 475 degrees F (245 degrees C). Roast for 21 minutes (seven minutes per pound) then turn off the oven and let the roast sit in the hot oven for 2 1/2 hours. Do not open the door at all during this time!
- Remove the roast from the oven, the internal temperature should have reached at least 145 degrees F (65 degrees C). Carve into thin slices to serve.
Nutrition Facts : Calories 227.1 calories, Cholesterol 71.4 mg, Fat 12.6 g, Protein 26.6 g, SaturatedFat 4.9 g, Sodium 58.5 mg
BEST ROAST BEEF
This came from the April 1998 Chatelaine magazine. Since then, its the ONLY recipe I have used for a good cut of beef. The cooking time indicated here is for a3 lb roast.
Provided by CountryLady
Categories Roast Beef
Time 1h5m
Yield 6-10 serving(s)
Number Of Ingredients 5
Steps:
- Take roast out of refrigerator- allow time for it to reach room temperature.
- Preheat oven to 325F.
- If roast is very moist, pat dry with paper towels& place in a roasting pan.
- In a small bowl, combine butter, mustard, horseradish& garlic.
- Using your fingers or a small palette knife, cover outside of roast with the mixture.
- Roast, uncovered, in the centre of oven.
- Allow about 20 minutes per pound for medium rare to medium.
- If you did not bring roast to room temperature, increase the time to 25 minutes per pound.
- Remove to cutting board, tent with foil& allow to rest for 10 minutes before carving.
Nutrition Facts : Calories 38.8, Fat 4, SaturatedFat 2.5, Cholesterol 10.2, Sodium 95.9, Carbohydrate 0.6, Fiber 0.2, Sugar 0.2, Protein 0.3
THE BEST OVEN ROASTED BEEF EVER!
My husband's grandfather was famous for this easy and delicious top round beef roast. Prep is quick, easy, and calls for less than 5 ingredients (not counting the beef, of course). The pan drippings make an out of this world gravy when whisked with a bit of flour. This is best served with mashed potatoes and oven roasted asparagus or broccoli (place veggies on jelly roll pan, drizzle with olive oil and salt and pepper, roast at 400F for about 20 minutes while the beef rests and you prepare the gravy). Please post pictures and ENJOY!
Provided by Adria82
Categories Meat
Time 1h10m
Yield 6 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 325F.
- Rub salt and pepper into beef roast.
- Massage mustard into beef roast.
- Set beef roast in desired roasting pan and cover with sliced onions.
- Add a small amount of water to the bottom of the pan if you wish.
- Cover with aluminum foil and roast about 1 hour.
- Uncover and roast for 30 minutes more.
- Cooking time will be less for medium/rare. Use a meat thermometer as your guide.
- Remove roast from oven and transfer roast and onions to serving dish. Cover with foil and LET REST FOR 20 MINUTES.
- Place roaster pan on burner (or transfer liquids to burner-safe pan) on medium heat and whisk in flour to create a gravy.
- Slice beef very thinly and serve with mashed potatoes, roasted veggies, and gravy.
Nutrition Facts : Calories 305, Fat 7.3, SaturatedFat 2.4, Cholesterol 133.8, Sodium 254.6, Carbohydrate 4.2, Fiber 0.7, Sugar 0.9, Protein 52.2
HI-TEMP ROAST BEEF - THE BEST ROAST YOU WILL EVER EAT!
This meat came out of the oven cooked to absolute perfection! It was the prefect doneness for my family, although it may be on the rare-side for some. I was SOOOO tempted to open the oven but I resisted and was rewarded for my patience.
Provided by Kris Moler @graphikris
Categories Beef
Number Of Ingredients 4
Steps:
- Preheat oven to 500 degrees F
- Start with roast at room temp.
- mix salt, pepper, and flour together, rub on roast
- roast at 5 minutes per pound, DO NOT OPEN OVEN!!!
- At the end of cooking, turn oven off DO NOT OPEN OVEN OR REMOVE ROAST.
- Let oven completely cool (2-3 hours)
- When oven is cool, remove roast and enjoy. The most important part of this is NOT OPENING OVEN -- this is truly the best roast beef recipe I've found.
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