Tofu On Stilts Dengaku Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

TOFU STIR-FRY

Stir-frying is one of the quickest and easiest methods of cooking. With one pan, a little oil, and constant stirring, you can make a nutritious tofu dish.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Vegetables     Bok Choy Recipes

Time 45m

Number Of Ingredients 13



Tofu Stir-Fry image

Steps:

  • Halve tofu block lengthwise; slice each half into 8 rectangles. Arrange on a paper towel-lined baking sheet; top with more paper towels and another baking sheet. Weight with canned goods or a skillet. Refrigerate overnight or at least 20 minutes.
  • Transfer tofu to a shallow dish. In a bowl, whisk together soy sauce, vinegar, and sesame oil with 1 tablespoon water; pour over tofu. Marinate 5 minutes (reserve marinade).
  • Heat canola oil in a 12-inch nonstick skillet over high heat. Cook tofu until golden, 1 to 2 minutes per side. Set tofu aside.
  • Stirring constantly, cook onions in skillet over high heat until browned, 5 minutes. Add mushrooms; cook 2 minutes. Add red pepper and bok choy stems; cook 3 minutes. Add peas and ginger; cook 1 minute. Add marinade, cornstarch mixture, bok choy greens, and tofu. Cook until heated through. Season with soy sauce as desired. Serve with limes.

Nutrition Facts : Calories 286 g, Fat 15 g, Fiber 4 g, Protein 23 g

1 pound firm tofu
2 tablespoons reduced-sodium soy sauce, plus more for serving
1 tablespoon rice vinegar
1 teaspoon toasted sesame oil
1 tablespoon canola oil
2 small onions, cut into wedges
9 ounces button mushrooms, quartered
1 large red bell pepper, ribs and seeds removed, cut into 1-inch squares
1 1/4 pounds bok choy, cut into 1 1/2-inch pieces, stem and green pieces separated
1/4 pound snow peas, trimmed
5 paper-thin slices fresh ginger
1 teaspoon cornstarch dissolved in 2 teaspoons cold water
Lime wedges, for serving

GRILLED TOFU ON A STICK (TOFU DENGAKU)

This Japanese dish makes a nice appetizer or snack. No muss no fuss because it's served on a stick. From Japanese Cuisine For Everyone b yYukiko Moriyama.

Provided by alvinakatz

Categories     Japanese

Time 20m

Yield 8 skewers, 4 serving(s)

Number Of Ingredients 7



Grilled Tofu on a Stick (Tofu Dengaku) image

Steps:

  • Put miso, mirin, sugar and dashi in a pan and cook, stirring constantly , over low heat until sugar dissolves. Add egg yolk and mix well until glossy. Remove from heat.
  • Cut tofu into 8 blocks (small popsicle shapes). In a 12" frying pan, heat oil on medium high. Add tofu and sauté, turning carefully so the blocks don't break, until medium brown.
  • Spread miso on one side of the tofu (a pastry brush will do the job.).
  • Skewer each piece of tofu with a skewer or wooden stick about 3-1/2 inches long and strong enough to hold up the tofu. A double pronged stick works well.
  • Arrange on a plate and serve.

Nutrition Facts : Calories 181.6, Fat 11.5, SaturatedFat 2.3, Cholesterol 41.5, Sodium 45.3, Carbohydrate 8, Fiber 1.5, Sugar 5.8, Protein 14.6

24 ounces firm tofu, well drained
1 tablespoon mirin
1 1/2 tablespoons sugar
2 tablespoons dashi
1 egg yolk
3 ounces shiro miso aka yellow miso
1 tablespoon oil

TOFU ON STILTS / DENGAKU

Number Of Ingredients 7



Tofu on Stilts / Dengaku image

Steps:

  • 1. Rinse the tofu under cold running water and drain. Place a cutting board on a slight incline in the sink. Place the tofu on the cutting board and put a heavy plate or pot lid on top of it to press out the excess liquid. This will take about 30 minutes.2. If desired, set up the grill for grateless grilling. Preheat the grill to high.3. Combine the miso, mirin, sake, sugar, and mayonnaise in the top of a double boiler and whisk until smooth. Cook the sauce over gently simmering water until thick and creamy, about 3 minutes.4. Cut each piece of tofu horizontally in half, then cut each of the resultant pieces in half crosswise. Push 2 skewers through each piece of tofu, starting at one narrow end.5. When ready to cook, arrange the tofu on the grill as described in the grateless method or oil the grill grate and arrange the tofu directly on it. Grill, turning with a spatula, until lightly browned on each side, 3 to 4 minutes per side. Brush with miso glaze as the tofu cooks. Sprinkle with sesame seeds and serve immediately.Serves 4

Nutrition Facts : Nutritional Facts Serves

2 pieces tofu (each 1 pound) extra-firm
1/2 cup white miso
2 tablespoons rice cooking wine, mirin, (sweet rice wine) or cream sherry
2 tablespoons sake
2 tablespoons sugar
1 tablespoon mayonnaise
1 tablespoon sesame seeds, toasted

BROILED TOFU WITH MISO (TOFU DENGAKU)

A sweet-and-salty miso glaze turns tofu into little bites of comfort food, traditionally served on skewers.

Provided by Elizabeth Andoh

Categories     Side     Broil     Vegetarian     Quick & Easy     Tofu     Healthy     Gourmet     Vegan     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Kosher

Yield Serves 6 (small plate or hors d'oeuvre)

Number Of Ingredients 6



Broiled Tofu With Miso (Tofu Dengaku) image

Steps:

  • Pat tofu dry with paper towels, then wrap in fresh paper towels and put in a microwave-safe dish (see cooks' note, below). Microwave at high power 30 seconds. Pour off any liquid and wrap tofu in fresh paper towels. Microwave 1 or 2 more times for 30 seconds each time, pouring off any liquid, until tofu feels firmer.
  • Preheat broiler.
  • Stir together miso, sugar, and sake in a small saucepan. (If miso mixture is very thick, stir in 1 tablespoon water.) Cook over medium-high heat, stirring, until bubbling, glossy, and the consistency of ketchup, 1 to 3 minutes.
  • Cut tofu in half horizontally and arrange, cut sides up, on a cutting board. Cut each half into 6 squares (pieces might not be perfectly square).
  • Arrange tofu on a foil-lined broiler pan, cut sides up, and broil about 2 inches from heat until a crust just forms, 1 to 2 minutes. Remove from oven and spread crusted side of each square with about 3/4 teaspoon miso mixture. Broil until tops are just bubbling and starting to color, 1 to 2 minutes. Transfer to a plate. Skewer each square with 1 two-pronged pick or 2 parallel straight picks. Sprinkle with seeds.

1 (14-to 16-ounces) block firm tofu, drained
1/3 cup red (dark) miso
2 tablespoons sugar
2 tablespoons sake, dry Sherry, or dry white wine
1 teaspoon sesame seeds, toasted
Equipment: 12 two-pronged wooden picks or 24 (2½-to 3½-inch) straight wooden picks

More about "tofu on stilts dengaku recipes"

MISO GRILLED TOFU ~ EASY DENGAKU RECIPE ~ THIS WIFE COOKS™
Web Aug 19, 2023 2 teaspoons fresh garlic, minced 2 teaspoons maple syrup High-heat non-stick cooking spray 1 tablespoon chives, chopped, optional for garnish
From thiswifecooks.com


GRILLED SWEET AND SAVORY MISO GLAZED TOFU/TOFU DENGAKU RECIPE
Web Jun 22, 2017 toasted sesame seeds. Place the sake and mirin in a small saucepan and bring to a simmer over medium heat for 2 minutes. Add the miso and stir until smooth. Stir in the sugar and remove from the heat and let cool while you slice your tofu and green onions. Cut the tofu into 12 even pieces. Heat up a grill or a non-stick frying pan.
From iamafoodblog.com


TOFU DENGAKU BOWL - LAZY CAT KITCHEN
Web Feb 17, 2017 Prepare the marinade by mixing the remaining ingredients in a bowl. While the tofu is baking, heat up 1 tbsp of oil in a wok. Once the oil becomes hot, add spring onion. Stir-fry for about a minute, than add garlic and ginger and stir-fry for another minute or so. Transfer the aromatics onto a small plate and stir-fry broccoli pieces for about ...
From lazycatkitchen.com


DENGAKU - BARBECUEBIBLE.COM
Web Step 1: Rinse the tofu and press for 1 hour. (To press the tofu, place it on a gently sloping cutting board in the sink. Place a heavy plate on top of it and let stand for 1 hour. The weight of the plate will press out the excess liquid and firm up …
From barbecuebible.com


MISO GLAZED EGGPLANT (NASU DENGAKU) - RECIPETIN JAPAN
Web Jan 2, 2018 Heat a non-stick frypan over medium heat. Hold the eggplant pieces in a bowl and drain the oil into the frypan if any oil is accumulated at the bottom of the bowl. Place the eggplant pieces in the pan, scored side down and cook for 2 minutes. Turn them over and cook further 2 minutes.
From japan.recipetineats.com


DENGAKU (田楽) - FOOD IN JAPAN
Web Miso dengaku is a Japanese cuisine comprising skewered and grilled tofu, taro, eggplant, konnyaku, and other vegetables, then coated with miso blended with sugar and mirin and flavored with yuzu lemon and Japanese pepper. It is a specialty from Aichi prefecture. For vegetables, the Japanese recommend taro, Chinese yam, and eggplant.
From foodinjapan.org


TOFU DENGAKU RECIPE | BON APPéTIT
Web Dec 17, 2009 Tofu Dengaku Recipe | Bon Appétit recipes February 2010 Issue Tofu Dengaku By Abe Hiroki Photography by Jeff Lipsky December 17, 2009 Ingredients 10 Servings 3 tablespoons sake, divided 1...
From bonappetit.com


TOFU ON STILTS FROM THE BARBECUE BIBLE BY STEVEN RAICHLEN
Web Dengaku is a popular dish at the teahouses that line the lovely Philosopher’s Walk in Kyoto. The dish takes its curious name from the Japanese word for stilt. The stilts in question are two bamboo skewers that are used to hold the piece of tofu over the coals as it grills. The traditional grill for cooking
From app.ckbk.com


TOFU DENGAKU (JAPANESE MISO-LAQUERED TOFU) RECIPE - SERIOUS EATS
Web Aug 9, 2022 By Chichi Wang Updated August 09, 2022 0 In This Recipe Traditional Tofu Dishes Are the Best Tofu Dishes Making Dengaku Tofu I have a sneaking suspicion about the state of tofu in this country.
From seriouseats.com


MISO-GLAZED TOFU ON STILTS (DENGAKU) RECIPE
Web Cut each block of tofu through the short side to obtain 2 broad thin rectangles. Cut each rectangle in half widthwise. Stick two skewers through the narrow end of each piece of tofu. Preheat the grill to high. Grill the tofu on each side until lightly browned, turning once, 3 to 4 minutes per side, brushing with miso glaze.
From recipenode.com


MISO DENGAKU (TOFU, EGGPLANT, DAIKON & KONNYAKU) 味噌田楽
Web Feb 6, 2017 1. Tofu Dengaku 豆腐の田楽 2. Nasu Dengaku ナスの田楽 3. Furofuki Daikon Dengaku ふろふき大根の田楽 4. Konnyaku Dengaku こんにゃくの田楽 What is Miso Dengaku? Simply put, Miso Dengaku (味噌田楽) is a miso glazed dish, and popular ingredients for this recipe include tofu, eggplant, daikon, and konnyaku.
From justonecookbook.com


TOFU DENGAKU- TOFU SKEWERS WITH MISO SAUCE - THE JAPANESE …
Web Jan 6, 2022 2 tablespoon sugar 2 tablespoon miso yellow or white 1/2 teaspoon garlic freshly grated or power 1/2 teaspoon ginger freshly grated 1/4 cup soy sauce 1/4 cup or less depending on the consistency 1 tablespoon mirin sweet rice wine chili oil optional black sesame seeds for garnish optional sansho pepper for garnish optional
From thejapanesekitchen.com


TOFU DENGAKU RECIPE - GROUP RECIPES
Web 3 tablespoons mirin 3 teaspoons sugar 8 tablespoons niban dashi 1 pound firm tofu bamboo skewers garnishes: toasted sesame seeds, slivered lemon rind, chopped green onions How to make it Combine miso, sake, mirin, sugar and dashi in a double boiler over low heat.
From grouprecipes.com


GET STICKY FINGERS WITH GIFU'S TOFU DENGAKU SKEWERS - SO …
Web Mix the miso, mirin, and sugar in a heat-resistant container, and microwave for 2 min. Cut the tofu into eight pieces, then place on an aluminium foil-lined tray. Spoon the miso sauce from step 2 on top of the tofu. Place the tray into an oven or grill and heat until the sauce begins to brown.
From sowherenext.co


TOFU DENGAKU RECIPE AND NUTRITION - EAT THIS MUCH
Web Step 1. Pat tofu dry with paper towels, then wrap in fresh paper towels and put in a microwave-safe dish (see cooks' note, below). Microwave at high power. 30 seconds. Pour off any liquid and wrap tofu in fresh paper towels. Microwave 1 or 2 more times for 30 seconds each time, pouring off any liquid, until tofu feels firmer.
From eatthismuch.com


NASU DENGAKU (JAPANESE MISO EGGPLANT) | なすの田楽
Web Aug 29, 2021 Combine all sauce ingredients in a saucepan on the stove and simmer about 3 minutes until thickened and sugar dissolves. Brush eggplant with miso sauce. Make sure you get sauce in between all the slits so the miso flavor seeps through. Air fry/bake for another minute or two until the sauce is bubbly — it burns quickly so be careful.
From ellielikes.cooking


BEST TOFU STIR-FRY RECIPE - HOW TO MAKE TOFU STIR-FRY - DELISH
Web Mar 2, 2023 Add tofu and let cook until golden on all sides, turning occasionally, 7 to 8 minutes. Season with salt and pepper, and remove from skillet and set aside. Step 4 Heat remaining 1 tablespoon oil ...
From delish.com


MISO-GLAZED TOFU ON STILTS (DENGAKU) – RECIPE WISE
Web Miso-Glazed Tofu on Stilts (Dengaku) is a delicious vegetarian recipe that is perfect for a quick and easy meal. The recipe is inspired by traditional Japanese cuisine and uses simple ingredients to create a flavorful and healthy dish. The tofu skewers are marinated in a miso glaze and broiled until caramelized and bubbling, then topped with toasted sesame …
From recipewise.net


GREEK TOFU SHEET PAN - MORE.CTV.CA
Web Tofu and Sweet Potato Bake. Preheat the oven to 425ºF and line the baking sheet with parchment paper. Evenly spread red onions, tofu, sweet potato and lemon slices on a baking sheet. Drizzle olive oil, and season with pre-made Greek Spice Mix (make your own with two teaspoons oregano, one teaspoon of parsley, one teaspoon of dill, one teaspoon ...
From more.ctv.ca


TOFU DENGAKU (TOFU WITH MISO GLAZE) | PICKLED PLUM
Web 1. The term is used for dishes that are grilled over a fire (such as nasu dengaku – eggplant with miso). 2. A rustic celebration or ‘field entertainment’ with ritual dances and music. Ingredients for Tofu Dengaku Tofu. Medium texture is best for this dish. Silken is too soft and will fall apart while firm is too hard and dry. Dengaku sauce.
From pickledplum.com


Related Search